#thats how first appointments usually go right? đ
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I'm exhausted from opening my huge can of worms regarding my life and traumas in my first appointment with my new therapist today, but I think it went well and she seems really nice and understanding I hope things continue to go well!
#first therapy appointments always make me feel so emotionally exposed#and most of the time was spent just me giving the rundown of all the bullshit that happened in my life#so I feel awkward now but like#thats how first appointments usually go right? đ#i definitely brought up more than i was expecting to#in the past its been hard to word it all and remember things so#im surprised i was able to summarize so much in this first session#ig its like ive been to many different therapists before and now im just like okay lemme just get all this stuff out there right off the bat#then next time we can break it down step by step ig?#i feel like i just gave so much information though đ and its therapy so i probably shouldn't feel embarrassed but#i will automatically feel embarrassed after giving my insane life story ... and its only scratching the surface đ
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right, so it was actually a WAYYY long time coming and it should have happened months ago. one of the the biggest issues was pretty much is that we had been in a relationship for four years, and everything was just at a standstill. i know relationships donât always have to be constantly progressing, but other than getting a dog a little bit ago, our relationship was at the same exact place it was two years ago. the biggest thing was he would get really upset whenever i tried to say âi love youâ, like heâd get super angry and i wasnât allowed to say it. he always just said âwe donât have that type or relationshipâ which made no sense bc we didnât have a sexual one (heâs asexual or so he always said) so if we didnât have a romantic one then what type of relationship did we have ??? cause we were definitely dating, it wasnât just like we were friends and i was misreading it. we were DEFINITELY in a relationship.
the past couple of months heâs been more angry than usual. like his temper was shorter and he was always in a bad mood and he was always saying and doing things to upset me. and he never apologized for any of them, he would just pretend like it never happened and be overly nice for a while before going right back to being really angry and mean. and he didnât want me talking to his family (especially his sister whoâs about 15/16 and one of my best friends in the world sheâs like a litter sister to me and i adore her), he didnât like it when i went to do my physical therapy, he didnât like when i went to doctorâs appointments or did therapy. like anything i did to improve myself physically or mentally heâd get upset. and it was just a bunch of stuff like that.
but the final straw was the other night, we had been planning this trip to go see my family in seychelles, it would have been his first time meeting them in person and my first time seeing them in YEARS. and at first he seemed a little nervous to go, and it was kinda cute in the beginning, like âawe, heâs nervous to meet my familyâ, but then he started getting more and more aggressive about how he just didnât want to go. and it isnât like he doesnât like to travel, last month he went on a solo trip to italy france and greace just bc he felt like it (heâs a trust fund baby). but he was just so against my family. and i asked him why, and he said that he just didnât think heâd be the right âfitâ for my family, and that he just thinks he should keep himself and my family âseparatedâ. which could have had a totally different meaning if he didnât use the word âseparateâ and if he wasnât white and my family wasnât black. and he was going on and on about how he didnât like how i acted around my family, bc it was so different from how i acted around him and his family. which of fucking course i do. his family is his two wealthy white lesbian moms and his little sister. and my family is a dirt poor massive family of aunts and cousins and sisters and brothers and family friends all living together on an island in east africa who are all very traditional in their culture and beliefs. so of COURSE my interactions with them is different than with his family.
and i eventually just said âyou know, iâm also black. it isnât just my family. you have no issues with me, so whatâs so differentâ and he straight up said âyeah but youâre different, you donât look anything like your familyâ. (and he is right about me not looking like my family, iâm the lightest person in it, to the point where i could probably straighten my hair and pass as completely white, but iâm still black)
after that i blew up, and he blew up, and at one point he raised his hand at me. i donât think it was to actually hit me, i think it was just to get me to shut up, and right after that i told him that this shit was over, i packed my stuff said goodbye to the dog and went to my momâs.
thats so weird of him to do that first of all. like what do u think youve been doing these past four years w/ rina??? đđđ hes probably scared of commitment and the things that come w it but even then he shouldve communicated to you about it. probably thought everything would be ok if he didnt talk about it and then got angry at YOU for wanting to express your feelings. give me a break. ig you couldnât blame him for how he was brought up (donât know how he was, but im considering that it contributed) but a relationship is supposed to be working together.. ugh
i think also heâs just projecting his hardships on you bc why else would he hold u back from improving urself???? weirdo ..... i hope you at least manage to talk to his sis more often without him knowing though
anger issues as well đ¤ the core of it is probably fear of commitment and the fact that he's going to meet your family seals the deal that youre in an rs (which u already are) and he's probably also insecure or embarrassed of his rs with you :/
and of COURSE heâs a trust fund baby lmfao he seemed so privileged, parents probably letting him act like that since young. and he's gross for criticising you on how you act w your family too. probably been spoiled since young but with money and not love đ (making assumptions loool)
think he also created a romanticised ver of you in his head (more of regarding your family) and then when you proposed that he meet your parents he wasnt comfortable with suddenly facing all parts of your identity in relation to your family and culture
either way i might just be saying stuff youâve already thought about and iâm sorry u even went thru all that and also i hope youre safe at your momâs :/// is it possible that he'll try to contact you???? text me if anyth else happens ok
#also i had to gather my thoughts and anger for this mb im so late to answering this#sending u love rina#satoruhour's mutuals#asks#sukunaspit
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Why am i like this why am i like this why am i *screams*
Story time because this happened at morning and im still internally screaming. My spanish teacher asked me to walk with her for a second cause she wanted to ask me smth, so i went with her kinda freaked out cause, well its me i go worst case scenario always. So, what she wanted to talk about, is that shes noticed i dont usually stare people in the eye when im talking. She said shed notice that for a while but that the last few days (since ive been talking to her more cause of a thing were working on) she just noticed and was curious why i did that. And if i was just zoning out. Then she started mentioning how i didnt look at her in class yada yada you get it.
I dont like looking people in the eye, but i didnt really notice how much i didnt do it till now. But i didnt feel like explaining that because "yeah looking people in the eye can be hard"
So i just
Lied
DONT ASK WHY MY BRAIN DECIDED TO TELL HER I WAS HAVING SIGHT ISSUES AND THATS WHY I AVOIDED LOOKING UP AT HER IN CLASS CAUSE I COULDNT SEE THE BOARD
But now i lied my ass off and told her id get an oftalmologist appointement in a few weeks because i was panicking đ
One i neither have the time or money to attend
I mean, my sight *has* been off and i did want to get that checked BUT NOW I SOMEHOW MADE UP AN APOINTEMENT NEXT WEEK??
Kill me murder me assasinate me
Just in case im mentioning this cause i think its funny how i caught myself into ths situation
Zia..... omg đ
Ok first of all don't beat yourself up. I understand why you wouldn't want to tell her that you might have ADHD and you have every right not to share that with people. Also impulse control is a symptom, one that gets me into trouble a lot too.
I don't know if you want moral support it solutions or both. Tbh idk. If you really don't have the time and money to see an eye doctor you could just tell her that if she asks again? Because if you tell her you went to the appointment and it turns out you don't need glasses then if it turns out later on you do then that might be hard to explain? And if you tell her that you do need glasses and it turns out that you don't then you're pretty much gonna have the same problem.
I don't know. Maybe you should talk to your parents about getting an appointment with an eye doctor if you feel comfortable doing so and then see what they say and go from there. Like I understand not wanting to say anything about ADHD but maybe if you have been wanting to get your eyes checked you could tell them that?
Also, in terms of getting distracted in class I find that sometimes giving my hands something to do helps, like doddling or playing with a pen. Also they say coffee can act like natural ADHD meds and instead of waking an adhd person's mind up like it does for most people, it actually helps it focus. Idk if this is true for me personally, I just like the taste and I know my head hurts if I don't have my coffee.
Sorry I don't know if you wanted advice or not but that's just where my brain goes lol. I'm sorry that you're in this situation. It sucks. It sucks even more that this world is so ableist we have to invent cover stories to explain away our neurodivergint behavior. It's not fair.
But I'm here if you wanna talk â¤
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