#that post going around w exit strat in your thirties is the bane of my existence

[manebioniclegali]

Hey: if you're in your thirties and "need an exit strategy" to get up off the ground, or your joints are achy in your 20s.....

DO SOME EXERCISES.

This is not a normal thing (in the sense that it's "inevitable" and unavoidable), especially in your 20s (I cannot yet speak about thirties, but from my understanding from people around me, this isn't inevitable from your third decade). Please I am begging you, your experiences are not universal to the experience of being a young adult, just do some stretching and exercises and you'll feel way better. You can stretch and do basic exercises at home, easily.

(obviously if you're doing a lot of physical labor, then that changes things, but most people saying this seem to be in jobs that don't require it or are quite sedentary. I also know that there are people out there with medical conditions that make their joints achy or other physical ailments that can't be solved/alleviated to that extent with stretching; this is not directed at either of those groups of people)