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#that if you get super tired whenever you're not scrolling socmed or whatever
22degreehalo
·
1 year
Text
Urghhhhhhhh so that whole calming effect of adhd meds is sure not very helpful when I'm up in the morning and trying to wake myself up :///
#for quite a while I've been okay just taking the meds after breakfast
#since by them ive woken up enough to be bothered basically lol
#but now that im working I thought I should try to have them earlier
#to help me get myself together in the morning
#maybe it works better when I'm...actually doing that
#but I had one as soon as I got out of bed today
#and then had a sit down breakfast in between going outside w/ the cat
#and I just. felt so so so so tired all of a sudden.
#it makes me think a lot of a comment on reddit I saw
#that if you get super tired whenever you're not scrolling socmed or whatever
#it's because you really are tired but just that dopamine stream distracts you
#but I got a full night of sleep last night???
#do I need more than 7.5-8.5 hours nightly?????
#where is this sleep debt coming from?????????
#who KNOWS
#personal
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