#templates for therapists

[strongrootswebdesignusa]

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[jade-jupiter]

me (years ago): *didn't want to go to therapy because i feel like what i'm feeling and what i think about is annoying*

me (present day): *pulling out a power point i made just for therapy* so here's the tldr of fantasy high and why it's so important to me and how it connects to what i've gone through

[imogenkol]

KINCADE PACK 🐺 (original works) — “The name goes back centuries, and all Miranda cares about is making sure it lasts for many more”

[template by @tommyarashikage]

tag list (ask to be added or removed!): @adelaidedrubman @florbelles @simonxriley @voidika @kyberinfinitygems @voidbuggg @inafieldofdaisies @statichvm @socially-awkward-skeleton @aceghosts @carlosoliveiraa @risingsh0t @unholymilf @thedeadthree @cassietrn @jackiesarch @a-treides @shellibisshe @loriane-elmuerto @katsigian @captastra @simplegenius042 @theelderhazelnut @g0dspeeed @leviiackrman @strangefable @jacobseed

[whalechief]

so its no secret that i've been struggling mentally for a bit and this year really pushed me too far

i drew at most 2 drawings per month it seemed...and that was on the months i DID draw

there are a lot of factors that lead to my drop off in art, but 2024 i really want to make a come back if i can

thank you to everyone who's stuck around and was just THERE, even if it was just on my timeline, it still felt like i wasnt alone and that people would be understanding when i was ready to come back

fr thank you, i hope to have lots of fun and make many memories with everyone on my favorite hellsite, tumblr dot com :) see you in 2024 <3

[regular-lord-reckoner]

well, after a lot of crying and procrastinating and getting my anxiety ramped all the way up i finally emailed a potential therapist so that’s at least one thing i can check off my list :’)

[davy-zeppeli]

had my 1-2-1 with my manager today and he straight up asked me if my confidence issues were general or medical and I just. didn't know how to respond. the answer is yes 👍

[megalopolousity]

Also this thought record template is helpful to print out and keep around for self-analysis

I’m about to save you thousands of dollars in therapy by teaching you what I learned paying thousands of dollars for therapy:

It may sound woo woo but it’s an important skill capitalism and hyper individualism have robbed us of as human beings.

Learn to process your emotions. It will improve your mental health and quality of life. Emotions serve a biological purpose, they aren’t just things that happen for no reason.

1. Pause and notice you’re having a big feeling or reaching for a distraction to maybe avoid a feeling. Notice what triggered the feeling or need for a distraction without judgement. Just note that it’s there. Don’t label it as good or bad.

2. Find it in your body. Where do you feel it? Your chest? Your head? Your stomach? Does it feel like a weight everywhere? Does it feel like you’re vibrating? Does it feel like you’re numb all over?

3. Name the feeling. Look up an emotion chart if you need to. Find the feeling that resonates the most with what you’re feeling. Is it disappointment? Heartbreak? Anxiety? Anger? Humiliation?

4. Validate the feeling. Sometimes feelings misfire or are disproportionately big, but they’re still valid. You don’t have to justify what you’re feeling, it’s just valid. Tell yourself “yeah it makes sense that you feel that right now.” Or something as simple as “I hear you.” For example: If I get really big feelings of humiliation when I lose at a game of chess, the feeling may not be necessary, but it is valid and makes sense if I grew up with parents who berated me every time I did something wrong. So I could say “Yeah I understand why we are feeling that way given how we were treated growing up. That’s valid.”

5. Do something with your body that’s not a mental distraction from the feeling. Something where you can still think. Go on a walk. Do something with your hands like art or crochet or baking. Journal. Clean a room. Figure out what works best for you.

6. Repeat, it takes practice but is a skill you can learn :)

[notsoterriblymisanthropic]

In her essay Less TikTok, More Screaming, Persinette writes that these e-therapists have turned healing into “a religion, a lifestyle, and above all, a brand” while promoting a culture of isolation and individual optimization. In this ecosystem, “...therapy has become a litmus test for social belonging and inherent goodness, a sign that one is aware of and has adapted to the newest standards of how to behave.”  The social standard this culture offers is one of controlled, placated solitude. Its narrative often insists that you’re surrounded by toxic people who are trying to hurt you, and the only way to ever become the person you’re meant to be is to cut them all off, retreat into a high-gloss cocoon of talk therapy and Notion templates, and emerge a non-emotive butterfly who will surely attract the relationships you’ve always deserved — relationships with other “healed” people, who don’t hurt you or depend on you or force you to feel difficult, taxing emotions. And finally, your life will be as frictionless and shiny as you, alone, have always deserved for it to be.

Rayne Fisher-Quann, no good alone

[sndwave]

oh right the part where i need Two Different psychologists to say im Dysphoric Enough(tm) to get surgery. yayyyy

[all-lars-bars]

A realization I came to a couple days ago that hasn't left me since.

[strongrootswebdesignusa]

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We understand that every physical therapy practice is unique. That's why we work closely with you to create a custom website that will reflect your brand and conveys your message. From the initial design concept to the final product, we ensure that your website is tailored to your specific needs and goals.

User-Friendly Websites that Maximize Conversions:- 

A great website is more than just a pretty design. It needs to be user-friendly and easy to navigate, with clear calls to action that drive conversions. Our team of experts knows how to create websites that not only look great but also function seamlessly. We use proven UX/UI design principles to create a website that engages visitors and encourages them to take action.

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With the majority of website traffic now coming from mobile devices, it's essential to have a website that looks great on any device. We use responsive design principles to ensure that your website looks great on desktops, laptops, tablets, and smartphones. This not only improves the user experience but also ensures that your website is mobile-friendly and meets Google's mobile-friendly criteria.

Personalized Attention and Ongoing Support:-

We pride ourselves on providing personalized attention to our clients. From the initial consultation to ongoing support, we work closely with you to ensure that your website meets your needs and goals. We offer ongoing support and maintenance to keep your website up-to-date and functioning seamlessly.

For more information, please contact us:

Website: https://strongrootswebdesign.com/

Email: Sarah@strongrootswebdesign.com 

Phone: 301-592-7270 

[dreamguystech31]

Medifab is a Multipurpose and Responsive HTML5 Template best suitable for health clinics, hospitals, medical organizations, dentists, dental hygienists, & more.

We specially developed for Book Appointment, Showcase Specialist/Doctor’s, Showcase Internal Departments, Showcase your Services, and etc. 9 Ready Templates with full website demos on the way just for you. These are just a few possibilities of the unique designs that you can showcase in a Clinic or Hospital.

Note: This is a template only. Not a Full Functional Product.

[im-totally-not-an-alien-2]

Trick or treat!!

Danny rolled his eyes, "Obviously, you're hallucinating."

"Huh?" Signal responded, sounding doubtful.

"I mean, you see a deaged Dick sitting at a table in one of Hoods lesser known safe houses eating cereal." He said, emphasizing his point by taking a bite of said cereal. "You can't possibly think this is real."

The daytime vigilante paused to consider this, something Danny is starting to think is a habit in all the bats, "You could be a clone."

"A...transparent clone?" He said, looking down at himself. He had tried to turn invisible like he did with the other bats but forgot that Signal had special eyes or something, and apparently, it didn't fully work on him.

"Look," Danny said, "If I was a clone, could I do this?" Danny then elongated his left arm and made it do spirals, "or this?" He began floating in the air, "Or-"

"Okay, I get it."

"Do you? If you're hallucinating this badly that you're convinced it's real then you should definitely see a doctor."

Signal didn't respond, simply looking pensive so Danny continued, "With your abilities you could really hurt someone if you hallucinate in the mask, ya know?"

Suddenly Danny was back in his seat, no crazy arms or floating, "Or at least go home and take a nap."

----

-Later-

Hood: Why is Glowstick googling therapists?

Danny: My powers apparently don't work well on him, and I'm still not ready to meet my template yet.

[mellsfern]

Yandere Tier List

MINORS DNI

Update 1: Added Damon and DG as they were forgotten!

I made a Tier List for the yandere VNs I love!

I made this Tier list template because I have a friend I want to introduce to Yandere games/projects, so I made a fun way for her to find all of the ones I have recomended her in one post and just interact with the ones she likes.

Play it here!

If you want to see another yan that maybe I forgot or haven't met, introduce them! I can add them (I think)

Tags (To help my friend, and anyone else, find the main pages) IN ORDER (Of the first image with all of them):

@turnthepagevn (Robin the librarian)

@thekrows-nest (Krow the forensic artist)

@gryphons-n-kelpies (Morogh the mysterious sea creature)

@clrdgaze (The next three: Simon, Seth, and Zachary the courier, freelancer, and photographer)

@favorvn (Z the demon)

@applestoashes (Douglas the customer service worker)

@14dayswithyou (The next two: Redacted, and Ren, same person. The hacker)

@hatchetmanofficial (Alan the mysterious forest enjoyer)

@yourdearestboyfriend (Victor the elegant hubby)

@homecomingvn (The next two: Henry and Lyra, the highschool sweethearts from the 80s)

@dualityvn (The next two: Keith and Tenebris Ten, the florist and the games. They share a body but they are not the same person)

@campwillowpeak (Harper, the camp counselor who can cook italian food)

@restartheartvn (Ezra, the one with a mysterious Job title goth-like babe)

@stnaf-vn (Friend the rich childhood friend)

@wouldyoustayvn (Virgil, the multiversal traveler)

Little skip from the next 2.

@you-and-him-vn (Adam the popular celebrity of a boyband)

@yga-vn (Noel YOUR guardian angel)

@in-your-dreams-vn (The next two: Traumfanger and Lynde, your dreamcatcher entity and your sleep therapist)

@wheregodsrotvn (Xeno, the prisoner who committed unknown crimes to humanity)

@inkly-heart (Damon the sweet customer and Delivery Guy (yes, it is their real name) whose work is, delivery! surprise!)

For Sunny day jack and the groom of gallagher (Ghost clown, and ghost groom), you can just check Snaccpop if you want. Only Jack's has a official site:

@sunny-day-jack-official

@snaccpopstudios

Here you have my try! (Just my preferences, I wanna smash them all either way)

In actual order of smashability even in their individuals sections.

[findmeinthefallair]

God I never showed you guys how I would've written case notes for our boi's therapy sessions.

Here are some examples I drew up for a very early stage session with him, since I need to put down this info before I can create and write more scenes and screenshots.

Basic SOAP notes template:

Subjective is what the client shares and reports.

Objective is what the therapist can see, based on what's called a Mental Status Exam that we must conduct for any session.

Assessment is reporting whether you think the client is getting further away or closer to the goals they set for therapy, framed through the theoretical orientation that the therapist uses. In my past experience, I have used a blend of the Satir Model and Internal Family Systems theories, both of which are systemic theories i.e. we believe that a client's life has been shaped by their family background and environment.

It's important that Hunter's therapist would have to use what's called a non-directive approach to give him lots of space and autonomy to explore his thoughts and feelings. Systemic theories and others such as Narrative Therapy, Acceptance and Commitment Therapy (ACT) are all non-directive, whereas approaches such as the more commonly heard Cognitive Behavioural Therapy (CBT) are directive and most likely a poor fit for him because it would enable his extreme rule-following tendencies.

Plan refers to the course of action that both therapist and client could take, and seeing how the rapport between them is building up.

----------------------------

A piece of homework I might give him is a log like this, to track how he's doing and feeling through the weeks and months:

The percentages shown are him rating how intense his experienced symptoms are. This table can be discussed in each session too.

----------------------------

Lastly, disclaimer for the next one: I've not trained in the EMDR (Eye Movement Desensitization and Reprocessing) modality but had a peek at how EMDR therapists write their case notes, since I also spent two years going for EMDR sessions as a client. But it might look like this for the boi based on what I found online:

EMDR is about replacing harmful beliefs about self with positive ones, and involves a ton of subconscious work via something called "bilateral stimulation" (to really simplify, when you go for a walk you shift between putting your left and right feet in front while moving: this contributes towards you most likely feeling better afterwards). EMDR does something very similar with eye movements, or playing alternating sounds in headphones between the left and right ears, or alternating between tapping your left and right knees with your hands.

While this left-right-left-right stuff is happening, you are instructed by the therapist to mentally replay an image from a traumatic memory. One single traumatic memory is processed at a time, and a mental "safe place" and emotional resources must be set up first across many initial sessions before the actual processing is even carried out.

Anyway, the therapist most likely would not dive into the worst memory of him being possessed, because that would be too much, even if a safe place and resources are first set up. The most likely memory to be addressed first could be when he received his notable facial scar, or whichever was the earliest traumatic memory he remembers.

In the screenshot above, the "VoC" section is how strongly the client believes in the new positive belief, on a scale from 1 to 7. The number would obviously be very low in the beginning; the goal of EMDR therapy is to bring the number all the way up to a 7 across the months ahead.

The SUDs section is about Subjective Units of Disturbance, used to measure how much distress the client feels about the image of the traumatic memory on a scale of 1 to 10. The hope is to get the number down as low as possible over the months.

I picture him having various breakthroughs with the help of this technique at different points of his healing, such as before Grom Night, before he can even imagine himself carving Waffles...overall being more and more okay over time with a world with no Flapjack in it.

It's amazing to picture the work that the boi would put in until he can feel calmness and even a blooming sense of purpose handling the pieces of palistrom wood he'd be working with in the years to come, instead of pure distress about the best friend he played a part in slaying. Thanks for attending my spontaneous TED talk lol

[spiralinas]

this is lorena

she's an aspiring couple's therapist but hopes to one day find love for herself<3

template by @folkbreeze