#teamshredz

[laxink]

Sooo, in real life I am serving this iconic look that I was tryna capture on camera. In typical camera fashion, it showed me the true me. 🙄 Mirrors > camera. Anyhoo, life comes at you super fast. Getting back into the game, focused on #Gainz, a pandemic hits and now you are back to #Shredz. My body is like, "Bruh, pick a side." My home workouts are all about definition (probably why it go by Beach Body). I will miss my power lifts, but this weight just sitting here is just- well, kinda heavy. Haha. If I am not going to do anything with it, then it has to go. Here is to the transformation that is definitely about to happen. Also, me switching sides—again—and hopping back on #TeamShredz 🙄🙄🙄 ~ #Alpha 💋🤙🏼 P.S. Shoulders, please do not leave me again! 😭😭😭 #BringBackOurGyms #HomeWorkout #Orlando (at A Bright Side) https://www.instagram.com/p/B-ST4NTjkct/?igshid=uvgtjmpo5b18

[jaderamey]

The most fuego shake you will EVER have😍😛🔥 • 1 whole banana • 1/2 cup coconut milk • 1 scoop @shredz pumpkin spice protein🎃 Add ice and blend that baby up! If you know me you know how much I loooooove pumpkin, this is my favorite go to! Lemme know if you try it😉 #shredzmodel #teamshredz

[jointventure361-blog]

@briana_davila showing our @jointventurefitness brand some love today !!! Thank you for the support !! 😎👊.. #Repost @briana_davila ・・・ When you know you're about to have a good workout 🤘🏼 #Shredz#ShredzArmy #JoinTheMovement #iAmShredz #TeamShredz #Fitspo #Motivation #FitLife #JVFIT #jointventure @jointventure361 @jointventurefitness (at Joint Venture)

[nastygraphixs2328]

These Lips could totally make the canvas of Gear pop!! @jade_ramey_ follow her #snapchat #teamshredz #DopeAF #babeimworthit❌⭕💋 #nastyGraphixs

[ryana30]

‼️Up to 70 % off – PRESIDENT’S 🇺🇸1 DAY SALE Click the link in our bio to save —> @ - ▫️Up to 70% OFF! ▫️Exclusive BOGO Deals! ▫️FREE Gifts! - 🎉🇺🇸BIGGEST SALE of the year, don’t miss out!🎉🇺🇸 - ORDER HERE⬇️ Click the link in our bio —> @fitnessbyryan_shredz #shredzwomen #shredzarmy #teamshredz #shredzmen #shredzathlete #shredzlife

[jrytnajap]

Happy 4th of July everyone from my role model, @PaigeHathaway ! #WCW #Fitness #fitnessgirl #getfit #Rolemodel #Shredz #fitnessmodel #training #workout #Artsy #Art #TeamShredz #Bodyfitness #athlete #like4like #4thofjuly #Independanceday

[nastygraphixs2328]

#repost @christine_fitness #thatGirl$DOPE #TEAMSHREDZ #nastyGraphixs #supplementation #nutrition #fitnessmotivation

[ryana30]

Sugar free peanut butter protein cookies. Who says you can't eat healthy on the holidays. #ShredzLife #iamshrez #TeamShredz

[cortinafit]

@ShredzFashion for the latest workout gear! %37 off! Wow gotta get another tank top and some BCAA's! Wifey wearing the @ShredzforWomen Sports Bra and Leggings with the Pink Protein Shaker. @Shredz online for all supplements, apparel, food recipes and more! #Shredz #ShredzWomen #ShredzforWomen @ShredzArmy #Shredzresults #Shredz Fashion #ShredzMovement #teamShredz #ShredzArmy

[independentmindsincorporated]

Didn't have a chance to post this cause I'm back to my 14-15 hour days at work (I really love my job lol). But never the less, still killin it day in and out, didn't miss a day of training all through finals and I am pretty damn happy with how I did my first semester at a new school while also managing my health as ridiculously as I do. Loved every minute of it as stressful as it was at times, keeping my eating schedule as my highest priority right next to studying 12 hours a day lol. For those of you saying that you can't keep your health close to you because you need to study or work or something of that sort, there is almost always a way to make the time. This is coming from someone who worked 35-40 hours a week while going to school full time for two and a half years. Put some faith in yourself because you got this, if you want it bad enough it can be yours, just find that motivation :) have a good #flexfriday fam! Time to get back to work! :) #fitness #lifting #smile #teamshredz #shredzarmy #shredztrainer #shredz #bodybuilder #biceps #triceps #traininsane #trainhard #workhard #workout #progress #fitfam #justlift #fit #muscle #instafit #instafitness #traininsane #trainhard #bodybuildingmotivation #bodybuilding #motivation #swole

[nastygraphixs2328]

#repost @projectdemigod #thatGirl$DOPE #nastyGraphixs #laceykaysomers @lacikaysomers #Day1AF #teamshredz #dropDe💀DGORGEOUS

[ryana30]

New Year new you. Don't wait till January to start. There are some awesome deals going on now. Don't wait to achieve your goals. #TeamShredz #iamshrez #ShredzLife

[itz3lliott]

Super excited and nervous to be starting my @shredz 30 day weight loss challenge. I know I'm not big but I want to be happy with where my body can be. And it all starts right here! Thank you @candi0cho for the introduction! #shredz #shredzarmy #modelbody #modelgoals #modelbehavior #modellife #modellifestyle #me #shredzchallenge #lasvegas #newchapter #diet #excersise #healthy #health #fitlife #teamshredz #single #independent #winterbody (at The Falls at Rhodes Ranch by Eastgate Corporation)

[superdonutpeace]

Got my shipment of @shredzforwomen @shredzwomen @shredzarmy ! Can't wait to see the results!:) • @joeyswoll @paigehathaway @lacikaysomers #shredzathlete #shredz #paigehathaway #shredzwomen #lifestyle #alphafemale #trainharderthanme #flexyourheart #shredzarmy #rainbowhair #healthyliving #teamshredz #shredzfashion #shredzforwomen