#tbh I’m 99% sure this is trauma related too like body remembers etc etc so I’m being extra nice / gentle with myself
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Also like @ everyone, honestly, I promise I’ll reply to dms / go through my tracked tag, etc etc eventually. I’m extremely depressed atm, and it’s very much a case of I want to, I feel bad I haven’t replied yet but I can’t.
#I don’t think I’ve been down this bad in years#I made it through the weekend though it’s Monday! 🎉#(listen with how bad I am doing atm that feels like a huge accomplishment ok)#just gonna keep one day at a timing everything and eventually everything will be good again 🤞🤞#tbh I’m 99% sure this is trauma related too like body remembers etc etc so I’m being extra nice / gentle with myself#but the amount of debunking and extra work to just try to get my thoughts to just… not lately yikes love cptsd and bpd sometimes
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