#tapintoyouryopo
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Tapping into my warrior this morning. I struggle with Warrior III, but I'm still working through it to find my balance ☺#yoga #warrior #practicemakesprogress #tapintoyouryopo #techniquebeforeintensity #yogahavennj #findyourbalance #findyourstrong
#warrior#yoga#techniquebeforeintensity#findyourstrong#yogahavennj#practicemakesprogress#tapintoyouryopo#findyourbalance
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Sometimes I just like to crawl into my own shell. #childspose with my arms at my sides helps open up my upper back an shoulders #yoga #yogaforcrossfit #yogaforathletes #yogaeveryday #soarstrong #crossfitsoar #yogahavennj #donotdisturb #powerdown #findyourbalance #tapintoyouryopo
#yogaforcrossfit#childspose#yogaforathletes#donotdisturb#yogahavennj#yoga#soarstrong#crossfitsoar#findyourbalance#tapintoyouryopo#yogaeveryday#powerdown
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An ugly attempt, but an attempt nonetheless. Working on my crane. So far, the hardest part is trusting that I won't fall on my face! #practicemakesprogress #yoga #findyourstrong #findyourbalance #cranepose #tapintoyouryopo
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Come to my Hatha Flow class tonight at Yoga Haven in Oakland at 7:30! #yoga #yogahavennj #unwind #tapintoyouryopo #warrior
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Find your balance Tuesday night at Yoga Haven in Oakland. I'm teaching a Hatha Flow class at 7:30 #balanceiskey #yogaforyou #findyourstrong #tapintoyouryopo #yogahavennj #treepose
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Come to Soar Yoga this Sunday Morning at 9:00 for a deep stretch. $10 for members, $15 for visitors. CrossFit Soar in Hawthorne #yogaforathletes #yogaforcrossfit #yogaforcrossfitters #getyourstretchon #getflexy #tapintoyouryopo #soarstrong #happybaby #broga
#yogaforcrossfit#tapintoyouryopo#yogaforcrossfitters#getflexy#getyourstretchon#yogaforathletes#happybaby#soarstrong#broga
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Sometimes you need a little yoga to get through open gym. Legs up the wall is great for the hammies and even better for stress #randomactsofyoga #yogaeverywhere #yogaforcrossfitters #yogaforcrossfit #soarstrong #legsupthewall #tapintoyouryopo
#legsupthewall#yogaforcrossfit#tapintoyouryopo#yogaforcrossfitters#randomactsofyoga#yogaeverywhere#soarstrong
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So get your stretch on! Yoga at CrossFit Soar in Hawthorne Sunday mornings at 9 AM. Members and visitors welcome 🏋🏻♀️🏃💪🙏#soarstrong #yoga #getyourstretchon #feelswole #getflexy #yogaforathletes #yogaforcrossfit #yogaforcrossfitters #tapintoyouryopo #broga
#yogaforcrossfit#yoga#tapintoyouryopo#yogaforcrossfitters#yogaforathletes#getyourstretchon#getflexy#soarstrong#feelswole#broga
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Active people need to deactivate! Come to Soar Yoga at CrossFit Soar in Hawthorne. Open to EVERYONE! Sunday mornings 8:00 & 9:00. Check out www.crossfitsoar.com for more info #yogaforathletes #yogaforcrossfitters #yinyoga #yoga #getyourstretchon #feelswole #getflexy #tapintoyouryopo
#yoga#tapintoyouryopo#yogaforcrossfitters#getflexy#getyourstretchon#yogaforathletes#feelswole#yinyoga
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Active people need to deactivate. Come to Soar yoga at Crossfit Soar in Hawthorne Sunday mornings 8:00 & 9:00. #soarstrong #yogaforcrossfitters #yogaforathletes #yinyoga #broga #getyourstretchon #feelswole #getflexy #tapintoyouryopo
#tapintoyouryopo#yogaforcrossfitters#getflexy#getyourstretchon#yogaforathletes#soarstrong#feelswole#yinyoga#broga
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You can't have one without the other. Come to CrossFit Soar in Hawthorne on Sunday mornings (8 & 9) for some deep, recovery stretching. Members AND visitors are welcome! #yoga #yinyoga #getyourstretchon #feelswole #getflexy #soarstrong #yogaforcrossfitters #yogaforathletes #tapintoyouryopo #broga #yogaforyou
#yoga#tapintoyouryopo#yogaforcrossfitters#yogaforathletes#getyourstretchon#yogaforyou#getflexy#soarstrong#feelswole#yinyoga#broga
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