#swisslifters

[tuckintowel]

🇨🇭Swiss rising star - Vitor Faria Vitor's motivation comes from himself: "When I set a goal🎯 and complete it, that motivates me even more!" 🏋🏼‍♂️Training routine: Monday: Chest and Biceps Tuesday: Back and Triceps Wednesday: Legs Thursday: Shoulders and Abs Friday: Rest Saturday: Back and Abs Sunday: Rest ☝️Top 3 excercises: push-ups, bench press and dumbell biceps curl 💪 • • • #tuckintowel #tuckit #gymtowel #benchtowel #fitnesstowel #gymtips #gymnation #gymfreaks #fitnessprogress #dailyfitness #gymvibes #workoutinspo #hustleforthatmuscle #fitsagram #workhardtrainhard #strongbody #fullbodyworkout #outdoorworkout #outdoortraining #instagramfitness #fitnessjunkie #gym #fit #fitness #swisslifters #bodybuildingswitzerland #fitnessmodel (at Zürich, Switzerland) https://www.instagram.com/p/B2cXClMIJXW/?igshid=418qmcbsinkq