#sustainable suds

[wrioluvr]

subby vampire x dom male reader

sorry for being inactive yall teehee just thought about this cute little idea and had to write it... also no sex just a little spicy lmk if yall want to see more of this guy 🤭

★ ; 🦇🍷. . ♱

you did not expect it to rain during your forest hike today. anticipation to dive into the lush green unknown was quickly turned into a wet mess as your scrambled to find shelter, unsure of where you were even going as the gps signal got weaker deeper into the forest you ventured. much to your surprise, you soon came upon a quaint winding road. following it lead to an ancient-looking manor straight out of the victorian era. despite your brain recounting that this was how every horror movie started, you were desperate to be out of the cold, and soon rushed to the grand door to seek warmth. luckily, someone answered the door. a tall, lanky, ghost of a man, who quickly invited you in and fretted over the prospect of you catching a cold. he was a little odd, speaking in such a proper, olden manner, but he was lovely.

despite your initial protests of overstaying your welcome, he managed to convince you to stay for a week. he invited you to join him for dinner everyday, and it was through these meals that you found out quite a lot about him. one, his name was kliff (you swore his face turned red when you said he had a handsome name), and that he was a vampire who was at least a hundred years old (he stopped counting after the 120th year). the way he revealed it was kind of adorable, he was so reluctant at first.

"sooooo, kliff. you're a vampire, right?"

"goodness, whatever gave you that idea? i most certainly am not." his face said otherwise as his eyes darted everywhere around the room but your gaze, and the tip of his ears turned red.

"and you're gay, right?"

"now THAT is an accusation!" he replied indignantly, now fully flustered. "i, a dignified gentleman, would never engage in such sinful acts."

"but i saw you peeking at me showering yesterday. pervert." you were having the time of your life teasing this poor fossil.

he stood up from the dinner table and paced around the room. "i did no such thing." he mumbled, face somehow steaming even more than you thought was humanly possible. wait, but he wasn't a human. nevermind.

you spent most of your week exploring his manor, poking around the various dusty bookshelves and artifacts of an era long bygone. if there was one thing you picked up from your exploration, it was that kliff was awfully lonely. and had been for a long time. he didn't seem to have had any romantic partners, probably due to his sexuality, nor any pets to keep him company. you could infer this from his clingy nature, he was constantly in the shadows observing you, blending in seamlessly using his powers. he thought he was being slick, but really, he was a rather clumsy vampire. whenever you caught him, he would always act oblivious, and give you a sheepish grin, before scurrying away. it was quite cute, really. another thing was the fact that he never asked to drink from you. "it is quite alright. i sustain myself well enough through other means." was all he said when you asked him about it. mysterious. almost like he didn't dare to taint your skin with his fangs. you decided not to tell him about the fact that you were aware he watched you when you were asleep in the guest room, sometimes even daring to climb into bed silently with you and bask in your presence. he was a lonely soul, you figured. you could let him be delusional for a bit. you would leave after this week, anyway.

but that week passed quick, and with each day, kliff seemed to grow even more on edge, getting nervous whenever he was around you but never daring to speak what was on his mind. brooding around the house, watching you silently as you attempted to grow something in his dying garden... oh it was bad for him. but this came all to a head on your last day, when you bid your goodbyes and were one foot out the door, and he suddenly gathered the courage to say something.

kliff threw himself at you in one final, desperate plea. "please... please don't go...." his tone was so pitiful, you stopped in your tracks and looked at the way he's grabbing your wrist so tightly. "i... i.... if i may, i have one final request."

"you want to drink from me? honestly, i'm surprised you didn't ask earlier."

"no, no... it's not that. it's the opposite, really. may i... may i humbly request that you..." he stops mid sentence and breaks eye contact to look at the ground, voice so soft you could barely hear him. "bite me instead..."

"i beg your pardon?"

"i would like for you to leave a mark on me. as a reminder of your presence." his tone is slightly more confident now as he meets your eyes, centuries-old desire rekindled and burning within them. he falters a bit as he notices your lack of response. "....please?" he mumbles pathetically.

oh, poor baby. he's wanted a man to love him all his life. luckily for him, you found his desperation cute. you drop your bag and take his hand in yours.

"want me to take the lead?" you squeeze his hand, and he nods shyly.

"i would like nothing more."

you gently, but firmly pin him to the nearest wall, the ancient manor creaking under the pressure. it's kind of poetic, kliff thinks, as he wilts under your touch, it sounds like my house is congratulating me. you start off by peppering fleeting kisses all across his neck, admiring the small noises of pleasure he made everytime your lips came into contact with his skin. the fleeting touches turned into harsher bites, as you nibbled at his delicate skin, so fragile and untouched. it was just like he fantasized, and he was in heaven. he gripped onto the wall for support as he gasped at the new sensation, writhing around as you marked him, but your strong hands on his waist kept him steadily in place, a feeling he quickly learnt to enjoy. all those years he spent in solitude seemed to culminate to this moment, he'd never felt more intimate with anyone in his life. you stepped back to look at your handiwork and he immediately collapsed into your arms, a dark purple hickey prominently showing on his neck. he stared up at you lovingly, unable to really form thoughts. "please don't go...." was all he could mutter as you slowly swayed him back and forth, soothing his cold, beating heart.

"guess i'll see you next week, hm?" he's never been happier to hear those words in his long life.

>ᵥᵥ< 💘

[angelwings-crossbowstrings]

Series Masterlist

Chapter 8

Warnings: Mentions of past SA, mention of injuries sustained from SA, scars, masturbation, poor mental health all around

You spent the day with Carol, getting a tour of the prison. There were places that were considered safe, cleared of the dead. That included most of the yard, the towers, a few cell blocks, and the area separating the blocks. You were advised never to go into the tombs, especially until you had been trained to defend yourself. From the living and the dead. 

You watched her prepare a small, simple lunch of stew with some rabbits that Daryl brought back and prepped for her. The stew would need to be stretched out to cover dinner as well. Carol confided in you that she was hoping Daryl could get a deer on his next outing. 

Between meals, laundry had to be done and the fence had to be cleared. Carol opted for laundry. It was something a couple of other women had taken over since the group had grown in number while Carol had moved to the fence. However, she refused to take you close to the walkers without any knowledge of how to defend yourself. You were introduced to the other women but only worked with Carol so that you were less afraid and anxious. Daryl volunteered to take her spot clearing the fence line. 

You had seen him several times but he would only interact with Carol, not even sparing you a glance. His dismissal of you made you feel odd, to say the least. He bought you but didn’t want you. On top of that, the women worked alongside the men on normal activities and were treated kindly. The men you had been introduced to were respectful, but you did have Carol always ensuring she positioned herself between you and the strangers. Kids were playing and learning. There was even a baby. 

It was a lot for your first full day. By the time dinner was over and you came inside with Carol, you were exhausted. 

“Why don’t I show you where the showers are? You can get cleaned up. I’ll bring some soft clothes for you to sleep in and leave them just inside the door.” She suggested, already leading the way. You really didn’t want to give up the clothes Daryl had given you. You found them comforting. It was the first time you had been in something that wasn’t lace or sequins for as long as you could remember. 

Still, it would be nice to feel clean. Really clean and comfortable. So, you relented with a nod. “Okay.”

“Look at you. Baby steps are still steps in the right direction.” When she gave your upper arm a squeeze, you actually didn’t flinch.

Carol showed you how the showers were rigged up to the drums of water and advised you not to stay in too long or you’d use it all up. You were terrified of being alone with only the light of a single candle so she promised to come right back after she grabbed clothes for you. You almost asked to go with her instead, but wanted to see that proud smile she had been giving you. So you stayed. 

The water was cold but you were used to that. A bath at the club had usually meant you stood perfectly still and silent while a bucket of freezing water was dumped over you. Still, your breath hitched when the first cold spray touched your skin. 

Using soap was like heaven. You actually managed to forget your fear of the dark, quiet room in favor of running your hands over your skin to rid the layers of dirt and grime your quick lake bath had left behind. You paid special attention to the area between your legs. The wounds had long ago healed and scarred over but you had never truly felt clean there since Todd’s brother had assaulted you. You had killed the man with his own knife but Jazz’s people got to you anyway.

Carefully, you ran your soapy fingers over the sensitive skin, the scars his knife had left raised and bumpy. Imperfect. Broken. Flawed. You pulled your hand away, staring down the front of your body as the suds disappeared, showing the scars across your breasts and stomach. They weren’t as severe as the ones your back held. But they were there. 

Your lip was quivering with tears weighing down your lashes but you managed to get the soap off of your hands and wipe at your eyes before they could fall. The squeaky door opened. You assumed Carol had returned, hopefully remembering you didn’t have a towel. Your shivering only seemed to worsen once the water was shut off so you decided maybe you could intercept her. She was going to see you regardless. There weren’t curtains on the stalls. 

Careful not to slip, you trotted out of the stall with your teeth chattering… and slammed straight into Daryl’s chest. 

You backed up immediately, shocked gazes meeting briefly before you dropped your head. You didn’t attempt to cover yourself. Men had a right to look at your body, Daryl even more so. 

“I’m s-s-s-sorry.” Goosebumps were littering your skin but you didn’t dare move. Maybe he’d finally decided he wanted you, despite what Carol had said. You didn’t even hear him move before his boots stepped right in front of your bare feet. He sighed before wrapping a large towel around your petite frame, holding the front out a little for you to grab. 

“Usu’lly need one’a them if ya gonna take a shower.” His voice was low and gravelly in a way that you’d never heard from him. “M’sorry.” Why on earth was he apologizing?

“Th-thank you,” you took a deep breath, “Daryl.” You squeezed your eyes shut and waited for the rage. It never came. Did he really just want you to call him by his name?

“Mhm.”

The door squeaked again, Carol rushing through with an apology on her lips and a towel in her hand. Her soft expression turned stern. “What’re you doing in here, Daryl.”

The archer lifted his hands in a placating gesture, his sleep pants draped over one arm. “Easy, woman. Was just gonna grab a shower an’ this’un didn’t have a towel. Gave ‘er mine.”

Her face said that she believed him but she leaned to check on you anyway. You gave a tight smile and nodded. “I’m okay.” You all but whispered, scurrying past him and toward the woman you were learning to trust more and more. 

“Here.” She tossed him the towel she’d brought for you. “Take your shower. And learn to knock.”

“More than one stall in here. Shouldn’t hafta knock.” She had an arm around your shoulder when she shot him a look, resulting in his hands coming up in that same gesture once again. “I’ll knock. Jesus.”

“Good.” She smiled at him sweetly and he gave her a middle finger as she steered you through the doorway, pressing the clothes into your torso as you walked. “I’m so sorry, honey. I took a few minutes to set up the top bunk for you. I didn’t know he’d be showering this late. Are you sure you’re okay?”

You nodded quickly. He hadn’t even tried to hurt you, which still boggled you. Little by little, you were beginning to believe what she was telling you; that you were indeed safe. Still, your guard was up and the fear lingered. The learned behaviors were not letting go so easily. 

Once you were in the cell, Carol turned away from you to allow you to get dressed. The clothes she brought you were warm and comfortable. They were a little big but fit well enough. You climbed onto the top bunk before she spun back around. She was already dressed in a loose shirt and sweats, her feet bare. 

“You feel safe enough to get some sleep?”

Pulling the thin blanket up to your shoulders, you laid on your side. The mattress was thin but it was more comfortable than anywhere you had been allowed to sleep in a long time. “I think so. Thank you.”

“No need to thank me. Just try to rest. I’ll see you in the morning.” She said from the bunk below you. 

“Okay.” Once the candle had been blown out and shadows swept into the room, you pulled the blanket up further, covering everything up to your eyes. Fear was building up in your chest, your gaze on the blanket over the cell door, watching it as if someone would tear through it at any given moment. 

You realized your eyelids were growing heavy only seconds before they closed and you fell into a deep sleep. 

The image of you standing bare in front of him was etched into his mind. He found himself extremely grateful for the cold water dousing his heated skin. He shouldn’t think of you like that. It was wrong. You had been objectified for god knows how long. He had no right to entertain the scenarios running through his brain. 

He knew it wasn’t attraction that made you look at him the way you did. It was obligation. It was fear. He certainly wouldn’t mind if it was something you truly wanted. He’d let you wrap those pouty lips around him, fucking your mouth and wiping the tears from the corners eyes as you gagged on him. He would return the favor, of course. He wondered what you tasted like. He would make you cum on his tongue first, then bury himself inside you to the hilt. What sounds would you offer to him? Would your thighs shake against his hips as you came again?

“Fuck.” Daryl forced out through gritted teeth. He punched the hard wall in front of him, leaving his fist there to rest his head against it. He was a real piece of work to imagine fucking you when you’d spent so long being raped over and over just to survive. A real fucking prick. 

The cold water was doing little to calm him now. His cock had stirred to life, now painfully hard. With a growl, he took himself in hand but didn’t move. He wasn’t sure what to think about when all he wanted now was you. If it wasn’t the end of the world, he’d still have his brother and Merle would have porn in one form or another. Then again, if it wasn’t the end of the world, he’d probably never have met you and this wouldn’t currently be an issue. 

This wasn’t something he normally did. Daryl wasn’t an overly sexual being. He had jerked off twice since the turn and it had been out of boredom more than anything else. He had to handle this. He couldn’t exactly stroll out of the showers with a raging erection in his sleep pants. God knows how long it would take to go away on its own, especially with the intrusive images of you playing in his head.      

The first stroke forced a hiss from between his teeth, but he pressed on and quickly fell into a rhythm. He tried to imagine girls Merle had brought home before but they always morphed into you. After a few very frustrating minutes, he gave in and let his imagination run rampant. 

He fucked into you hard while you whimpered around the fingers he was pressing down on your tongue. When you took him like a good girl, he slid down your body and devoured your pussy as a reward. The little mewls and moans he imagined you’d give to him were quickly stoking the fire at the base of his spine. When he pictured you riding him, his hands squeezing your hips as you begged for him to cum, he was undone. 

Daryl came with a muted shout, biting his fist to keep himself grounded through each wave. Panting, he turned and placed his back against the wall, tiredly watching his spend mix with the cold water and disappear down the drain. 

Disgusted by what he had just done, he rushed through the actual bathing and shut off the water. He truly wanted nothing more than to disappear into the woods for a few days. At least until the very thought of you didn’t make him feel like he should apologize. 

“Goddamnit.” His voice was a mere whisper. Grabbing his discarded clothing, he just pressed his palm down onto the candle to extinguish the flame. The sharp pain from the burn was easy to ignore. He deserved worse. 

How did he let it get to this point? He truly was an asshole. 

[mariacallous]

Introduction

Research and practice over the past several decades have provided evidence about the effectiveness of some interventions that treat mental illnesses and substance use disorders (SUDs). That research has identified elements of treatment, including psychotherapies like cognitive behavioral therapy (CBT) and various pharmacotherapies; interventions that combine treatment elements, like relapse prevention for major depression; team-based programs that offer a suite of interventions, such as assertive community treatment (ACT) for severe and persistent mental illnesses; and models that focus on the integration of treatment for depression and anxiety disorders into primary care practices, like the Collaborative Care Model.

Nevertheless, the take up of evidence-based practices has been weak and has stalled in recent years, despite national recognition of the need to address high rates of mental health and substance use disorders. There is a mismatch between the strategies that research suggests are likely to benefit people and the availability of those strategies to people who may benefit from them. The roots of this mismatch may lie in challenges in understanding how to spread effective programs in complex organizational and funding environments, and how to scale the programs, organizational arrangements, and interventions that work. Moreover, though the “technology” for improving mental health and SUD care is understood, there are economic, organizational, and cultural forces that create enormous frictions for efforts aimed at putting knowledge about mental illnesses and SUDs and their treatments to work.  A shaky foundation of behavioral health service access, in which many communities in the U.S. find themselves lacking sufficient behavioral health services, underpins these larger forces.  This is particularly problematic for low-income communities and rural communities, where access issues are large.  And the research itself frequently does not address the impact of the interventions on important populations, including and especially people of color.

In this paper, we focus on four behavioral health policy issue areas that are marked by evidence-based understanding about what works, a need to rely on integration and coordination of effort across multiple sectors of public services, illnesses and circumstances that are highly stigmatized, and a history of institutional designs that create barriers to sustainable programs. These policy issue areas are:

Deploying interventions early in the course of severe conditions, such as psychosis, expected to be persistent and disabling without intervention;

Advancing healthy brain development and behavior in early childhood;

Providing effective and timely response to behavioral health crises; and

Supporting the reentry into communities of formerly incarcerated people with mental health and substance use conditions.

For each of these issue areas, we conducted an environmental scan of the evidence of the issue area’s impact and conducted facilitated interactions with practitioners, experts, and stakeholders.  Across these diverse areas, common challenges and clear strategies to spread and scale evidence-based behavioral health interventions emerged. Tackling these challenges and advancing these strategies create opportunities for philanthropy, governments at all levels, and communities to engage and advance efforts to strengthen evidence-based behavioral health service provision in the U.S. in these four areas.

[materialsscienceandengineering]

A cleaner vision: Research supports safe, sustainable suds

Anyone who's ever lathered up knows the dilemma. The same qualities that make surfactants—the chemical compounds in soaps, shampoos and detergents that penetrate grease, dissolve stains and make those satisfying suds in the shower—so effective as cleaners can also act as irritants. When splashed in the eyes, some of these products can cause itching, burning and tears. "Grease and oils are chemically similar to the membranes in the human body, so accidental exposure of the eyes to these cleaners may also irritate cell membranes," said Dilnoza Amirkulova, a research scientist for consumer products giant Procter & Gamble, or P&G. "We need to understand which surfactants in cleaners can cause eye irritation to ensure our products are safe." Simulations performed on the Summit supercomputer at the Department of Energy's Oak Ridge National Laboratory could help wash away those risks.

Read more.

[ellieshand]

If you were a waiting room I would never see a doctor, I would sit there with my first-aid kit and bleed

ellie williams x reader | you hate waiting for ellie to come back to you, bloody and bruised.

tw : blood, fluff, cringe nicknames, i think that’s it

Perhaps you were irrational, perhaps all the thoughts swimming inside your head like koi fish dancing their deft routine in the opaque waters of japan held no sensible foundation.

Ellie was strong, stronger than even her name might suggest. And you knew of her power, you’d had seen it all firsthand in the two years you had spent with her.

So why, after all this time, did you still shudder in fright as the broken clock ticked away the time, skipping seconds as it did until the reality that Ellie may not come back finally settled into your stomach, dropping like lead and carving out a cavity in merciless digs.

One tick.

You couldn’t help the bouncing in your leg nor control the teeth piercing your bottom lip as the clock passed another minute, it’s pearly face taunting you. When Ellie had said there was business to attend to with Abby the sun had just begun to rise - you could still remember how it flitted through her auburn hair and changed the hue from autumn leaves to gold - and now its brilliant beams had dulled into orange, yellow and bronze tints.

Two Ticks.

Whateve rold record was drowning on in the background had been long forgotten as another tick of the clock passed by, leaving you to stand up and began the now nightly ritual you’ve grown accustomed to. You started the pacing slowly, each step carefully measured to match your breathing in a futile attempt to calm the tremors in your hands and the jitters in your legs. You allowed your mind to drift back to hours prior, Ellie’s hands tracing small reassuring figures across your arms and wrists as she mumbled sweet nothings with the promise to come home. But what if she didn’t keep that promise?

Three Ticks.

A resounding creak ricocheted against the creme-colored walls, chafing from the wooden door as it slid with great clamor against the kitchen tile; an all too familiar noise. You found the feeling something akin to scalding water from a shower spigot coursing down your body and washing away the grime after a strenuous day of work with blushing suds and wax candles.

You stopped your movements abruptly, your breath lodged into your throat as a figure slowly dragged themselves from the parlor into the main room. Peaks of auburn hair sprouted out of a black hoodie and a Smith & Wesson Model 27 revolver poked from the waistband of black tattered jeans. You hated that you knew the exact model your girlfriend used, hated how normal it felt to see a gun in the belt of the woman you so deeply had fallen for. But God did you love seeing Ellie in one piece.

“Ellie” You don’t even attempt to hide the pure relief coursing through your body like adrenaline, filling your veins with enough momentum to race across the living room and envelope Ellie in a hug. It was light, your arms barely brushing Ellie’s as you examined the woman’s body, eyes sizing up the injuries she’d sustained in what she promised to be ‘just a meeting’.

A small purple bruise covered her knuckles, each crease adorned with wine red blood that had dried from the bitter weather. A thin line of red was pressed against Ellie’s neck, remnants of her own blood she’d clearly tried to clean off still poking through the flesh.

Still, despite the few cuts and bruises covering her skin you thanked yourlucky stars the woman had managed to come back in one piece. You let out the breath you’d held all night and buried your head into the nook of Ellie’s neck, finally tightening your hold after deeming the injuries to be fixable with a few bandages. You nuzzled against the soft skin, inhaling the earth and gun powder scent that always lingered on her pale skin, another inhale revealed a new scent, one entirely Ellie that you could only seem to describe as the the apricity.

“I’m okay, I’m fine, I promise.” Ellie cooed, the taut muscles she’d kept on guard all-day relaxing under the weight of your affectionate embrace, your warm skin welcomed after being in the December air all day. Kicking the door shut Ellie finally reciprocated the hug, encompassing the you in her arms a bit tighter than necessary, almost as though if she didn’t clutch on you might vanish into thin air, almost as though you would leave her.

Sighing, you pulled back for a moment, doe eyes shifting into a mock-glare before your arm gave a harmless smack to Ellie’s shoulder, lips shifting to match your eyes with a rather childish pout, “I was worried sick!”

“That’s cause you have the immune system of a baby,” The words held a tease she reserved solely for you, one that almost always elicited some sort of reaction from you but still held the fondness Ellie had whenever speaking to her girlfriend.

“You are unbelievable!” you huffed, shooting a glare at Ellie- though the quirk of your lips quickly refuted your hard eyes - and unraveling your body from hers, “To think I was planning to make cookiessalad tomorrow."

Ellie’s eyes went wide at the notion you were presenting and in an instant the girl had her head bowed and hands clapped together in a pleading stance, “I’m so sorry for being late,”

“You’re just teasing me now!”

“I am not!”

“Argh, you are the worst!” You tilt your chin up and to the left, opening your mouth to continue with the harmless threats only for Ellie to take the opportunity to steal a kiss.

Her lips were cool, no doubt still warming up after the long night in the frigid air, but you leaned into the touch all the same. She tasted addicting. It was a drug and you were certainly an addict. Ellie’s scent overwhelmed you and you couldn’t help but wrap your arms around Ellie, reaching up to your tippy toes and nuzzling your noses, an action that made the girl swallow a chuckle deep in her throat.

Kissing you was different than any other feeling Ellie had come across, it was soft and tender, as though if you pushed too hard, touched too much, you would shatter Ellie into a thousand little shards. But then again that might have had some truth behind it. Around you, Ellie had come to realize she was fragile. Delicate and vulnerable to every little motion, every intimate touch.

Reluctantly you pulled away, your eyes lingering with a stary smog on the woman who always managed to make you feel like putty, and focused your attention on the injuries Ellie had sustained, “You were not careful Ellie, you told me you would be!” you let your lips fall into a pout, left hand poking the non-bruised cheek in an attempt to annoy her.

It didn’t seem to work as Ellie stared down at your hand affectionately, catching it with ease mid-poke and pressing soft caresses to the pads of each finger. This appeared to be a winsome gesture to anyone looking in on the outside, but you knew this tactic far too well. Ellie would distract you with sappy behavior like kissing your knuckles or nuzzling into your neck, you would blush profoundly and all would be pardoned.

That was what transpired on a usual night.

Tonight was not usual.

So instead of swooning at the response you simply disregarded it. (Despite the warmth flooding into your stomach, pooling like the honey from Ellie’s lips and hardening like the sugar that danced across her cupid’s bow.) At the pure bewilderment printed across Ellie’s face, you had to bite your lip in an effort to conceal your budding grin of amusement.

“Come, let’s go clean your cuts.” Pulling him to the kitchen you situated her dumbfounded body onto one of their wooden chairs, “I’ll get the first aid kid and you will sit right here and not move.”

This seemed to break Ellie from her trance, her eyes refocusing just in time to grab your arm before you made it to the cabinets. A sudden urge to explain how much you meant to her was overwhelming, “You know I love you, Birdie?”

“I love you too, now sit back down,” your voice was barely a whisper and the blush around your ears at the nickname didn’t go unnoticed, “We need to bandage your neck before an infection can get in.”

Folding her hand for this round Ellie nods, allowing her girlfriend to scurry off and retrieve the small white container with a variety of collected and tattered stickers they had decorated it with. This had become a frequency in the household. Ellie would come home bruised and you would fuss over the minor injuries with great conviction before ultimately patching her up.

“That shirt is still stupid,” Ellie tutted, eyeing the small embroidered bird stitched across your light pink sweater. A sweater Ellie had come to learn as your all-time favorite by the sheer abundance you would wear it.

“You are stupid,” you didn’t look up, so focused on cleaning off her knuckles you missed the bright smile Ellie was giving you, instead, pressing feather-light to the wounds with the small disinfectant. You knew it would take longer this way, but you simply couldn’t bear watching Ellie in pain, “Besides you have admitted to liking my shirt don’t think you can trick me.”

That was true, Ellie had grown fond of the bird sweater and the familiar scent of you it always seemed to radiate. But then again, Ellie had grown fond of everything that had even the smallest correlation to you.

You didn’t need to know this though.

“Birdie you really don’t need to do this…” Ellie looked off shyly, “it’s just a few cuts and I feel bad making you patch me up every time I get hurt. You do enough already.”

“I hardly do a thing, all I do is cook and clean and make soap for the town. Just allow me to help.” you ducked your head in distress as you resumed wrapping the bruised hand in cloth bandages.

Pulling your hand away slowly Ellie tilted your face upwards, pressing a gentle kiss into the center of your forehead, affectionate and tender. “Sweethear, just staying with me is more than I could ever ask of you.”

With a sigh of contentedness, you nod, burrowing your body deeper into the security of Ellie’s arms.

[ahedderick]

Monday morning

At seven this morning, trying to beat the heat, I went out with a backpack sprayer to treat one of the areas where I cut invasive species out. Removing the brush is only the first step, unfortunately; it will grow right back unless it gets treated with herbicide. We try to minimize our use of that as much as possible, but this area really needed to be sprayed before the whole trail disappeared back into thorn bushes.

It's a chore I hate, but I set off as bravely as I could, hoping to get done before getting heat stroke. The dogs were appalled that I left them in the house; they didn't understand why they couldn't come along. I was halfway up the ridge, battling thorns, when Baxter ran past me with a cheerful "Mew!". He had seen me heading out - and decided to follow! Oh, argh.

At that point, there was really nothing to do but finish the chore I'd started. The backpack starts out at a bit over 25 pound in weight, so it's not terribly heavy, but certainly enough that I feel it when walking uphill. As you spray it gets lighter.

When I'd emptied it, I gathered up Baxter and carried him home. He was content enough to be carried at first, but started struggling as I got closer to the house. Getting the backpack off without losing hold of him was tough. Once I got him into the bathroom, however, things really went to shit in a hurry.

Other than when we first adopted him as a small, muddy kitten, he had never been given a bath. Just never needed one. He's well socialized, but this was way more than he could cope with, and he started struggling like crazy. As I leaned over to start the bathwater, he dug his claws into my shoulder and pulled himself up to 'safety.' It took me quite a while to disengage him gently enough that it didn't hurt his legs, while he yowled and clung with a deathgrip. Next he leaped for the edge of the tub, and took down the shower caddy with all the various shampoo, soap, and conditioner bottles. Tweezers. Razors. Pumice stone. As I fished Stuff out of the water, he managed to get a grip on my overalls again, and went back to my shoulder.

When I finally got him soaped, I thought I was home free. Unfortunately, getting the suds rinsed off triggered another frantic scramble for freedom, in which my hat was knocked askew. My hat was holding my hair - my very long hair - up. Wet hair draggled over my shoulder, overalls and shirt damp with bathwater and blood, glasses fogged up, wet cat fur stuck to everything, I was truly a sight to behold when K opened the bathroom door.

"Help!" I pleaded. Outside the bathroom, the oldest cat was yowling in sympathy for his little buddy. Baxter was yowling in self pity. I was. so damned. calm and cool about. all of this.

We got him toweled off and released to go settle himself down. I had a large, sustaining bowl of apple/cinnamon/raisin oatmeal. Valium might have been in appropriate, but oatmeal had to suffice.

[pointless-soap]

Review - Public Goods

While visiting my family for the holidays, my dad told me that he had gotten me an Airbnb nearby his apartment. That way, my girlfriend and I wouldn't be sharing the couch with two rambunctious dogs. My girlfriend and I are very grateful for this, as we appreciate having our own space like this.

When we arrived yesterday, I took a look in the bathroom and noticed that the hand soap, the shampoo, the conditioner, and the body wash are all the same brand: Public Goods.

(I'm only including the one picture, because it's all you really need. All the other bottles are basically the same, but instead of saying Hand Soap, they say Shampoo, Conditioner, or Body Wash.)

First things first, I have to admit that the graphic design of the bottle does nothing to endear me to the soap. I'm not a huge fan of minimalist design. I think it's boring. I like clutter. I like when there's a bunch of little stuff on bottles. I think bottle's should have word searches and crosswords goddammit. This bottle has the brand, the type of soap, the volume, the slogan "It's all good", and nothing else. Where's the pizazz? Where's the fun? It's gone.

Hand Soap

Anyway, onto the soap itself. Despite the first impression, the hand soap is actually pretty solid. I don't mean in terms of matter. It is a liquid, don't worry. I mean that it does the job well. It doesn't really lather well, which is disappointing, but it doesn't clump up at all, it spreads easily, and it wipes away grime. It works! A good sign for soap. Not much to say for the smell though. It's pretty inoffensive, subtle, standard soap stuff.

7/10

Shampoo

Not gonna lie. It was pretty disappointing. Felt like I was just using the hand soap on my hair. It didn't lather, which is like the one thing I expect shampoo to do? There's gotta be suds in there, otherwise it's no fun. I even went and grabbed an extra squirt to see if maybe I could rub more in, and all I got was disappointment. Anyway, it's fine otherwise. Smells pretty nice, but again not like anything in particular. That's it. Also it pretty effectively killed my curls, but that's normal for shampoo. It's why I only really shampoo once or twice a week.

5/10

Conditioner

I didn't use the conditioner. I have curly hair and use a specific conditioner for it, recommended to me by my sister who went to beauty school and knows these things. I didn't want to completely kill my curls, so I just used that.

?/10

Body Wash

At first, I was optimistic. It came out of the bottle thick, which is great for a body wash. Smelled nice. Was a different texture than the shampoo and hand soap. Fantastic. Pretty quickly though, I became disappointed. I don't know if it's the brand or if whoever owns the Airbnb did this, but it honest to god seemed whatever down. Just fell right off like sauce off of penne lisce, the worst pasta noodle. I guess I'm clean, so that worked, but it was genuinely disappointing.

4/10 (Again, it might've been the owners who watered down the soap though, so if Public Goods wants to send me fresh bottle, they can DM me and I'll update the review.)

Summary

Public Goods seems to me to be a decent company. They talk a lot about environmentalism and sustainable practices, which I hold to be a very important topic. I hope what they say is true. But what it says on the soap bottles does not seem to be.

"It's all good" the soap bottles say, right near the bottom, in tiny print. I would say it's more like "it's fine" or "it works" because those are technically true.

But the hand soap was pretty good.

[wickedwitchofthewilds]

First Taste

Fandom: Baldur's Gate 3 Pairing: Astarion/Tav, Astarion/Aoife Rating: Mature CWs: Blood, blood drinking, allusion to past sexual assault/trauma, smoking/recreational drug use

Read on AO3

Astarion couldn’t take another night of prowling through the woods, hunting whatever he could get his hands on. Sinking his teeth into the furry bodies of squirrels and the occasional rabbit. The boar had been a lucky find but hard to take down with his mind muddled with hunger. True, it was all a step up from rats and flies, but they weren’t enough to sustain. He was slow. Sluggish. Struggling to win fights alongside his temporary companions.

He sat away from them now, under the shade of his canopy as the sun slowly began to dip below the horizon, a book open on his lap but he wasn’t truly reading it. His eyes flicked between the words on the page and the lake. Bright purple bobbed above the still surface. He watched as Aoife tilted her head back and dunked her hair under the water, washing away suds.

There were very few places in which to have privacy here. A few alcoves where they could steal away for a bath from prying eyes but Aoife had no problem stripping down in front of the others and bathing in full view of camp. Something she shared in common with her Monk counterpart, Gouken, a rather quiet and contemplative Drow. Though where Gouken chose his words carefully and brokered peace when dealing with others, Aoife was loud and bawdy. The troublemaker of the two. And she seemed quite proud of it.

Astarion liked a good troublemaker.

She made her way to the shore, purple hair sticking to her arms and chest, a boulder hiding the rest of her from view as she dressed in trousers and a plain creme bra that stopped right above her belly button, with thin straps and small cups that cradled her breasts. He often wondered what her hair color was originally.

When he had asked, she winked and told him to guess, but never confirmed if he had guessed correctly yet.

Aoife was a half-elf, high elf if he had to wager a guess, her skin lacking the ashen or purple tones of Drow, nor did she have the forest hues of a wood elf. But then was she a moon elf or a sun elf? Her skin reminded him of a perfectly ripe white peach especially when her cheeks flushed from too much alcohol. Her eyes were two different shades. One a purple so light it looked almost silver in the sunlight, and the other a dark brown or black. He hadn’t quite found himself close enough to find out yet. A moon elf perhaps? Freckles dappled the skin he could see and was sure all the skin he couldn’t as well. Purple circles trailed down between her eyebrows and curved under her eyes and stretched down her chin. An odd choice in tattoos. Her jaw was strong and her cheekbones were sharp. Underneath the makeup and bright hair, he could see the potentially haughty elf.

He imagined her with silvery hair or perhaps white like his own, falling down her back in gentle waves. Why would she dye it such a gaudy color? Hiding perhaps? Or maybe she hated her hair.

She slipped into her tent for a moment and came back out with her hair pulled around to one shoulder and a silver case in her hand before walking over to the fire where Gouken and Karlach relaxed.

“You could at least put a shirt on,” Gale grumbled, tossing herbs into a pot.

“Oh, so Lae’zel can walk around half naked but I can’t?” Aoife teased, opening the case and pulling out a tightly wrapped joint.

“He doesn’t like that either but he’s too afraid to tell her,” Karlach said.

“I am not afraid of Lae’zel,” Gale bit out. “I just think some propriety—“

“We’re in the woods with tadpoles in our heads. Propriety is the least of our worries.” Aofie snorted and fit the joint between her lips. “And it’s not as if I walk around naked.”

Gale scoffed.

Aoife grinned and crouched down beside Gouken, tugging gently on one of his dreadlocks. “Care to light a girl up?”

He eyed the joint with a small amount of disapproval but carefully pulled fire into his palm for her to lean close and light the joint. To her credit, Aoife walked away from the fire—closer to Astarion—before taking a puff. More polite than most smokers who didn’t care who coughed on their smoke.

“Enjoy the show, Astarion?” she asked, turning her gaze to him. “You were watching me awfully hard.”

“Always, darling,” he said. “And I certainly wouldn’t mind if you walked around camp in much less.”

Smoke curled out of her lips as she laughed.

“Don’t encourage her, Astarion, or she just might,” Gouken said, shaking his head with a small smile.

“That is quite the point.”

Aoife winked at him and Gale grumbled, whatever he was saying, drawing a laugh from Karlach. Astarion barely noticed. Hunger curled in his gut. His teeth ached to sink into her delectable skin. He needed to hunt soon before he did something he regret. Nightfall couldn’t come soon enough.

***

The dream clung to his mind, Cazador’s voice making him want to curl in on himself and disappear. Fuck that bastard. Even far away, he plagued Astarion. Invaded his dreams. Tried to exert his control. Except. Astarion had already broken so many rules thanks to the tadpole. He walked in sunlight and crossed running water. Out here, he didn’t belong to Cazador, and he didn’t have to follow all of his rules anymore.

Astarion stood over her. She lay on her side, facing away from the candle in her tent. She must’ve fallen asleep before blowing it out. Firelight and shadows played across her face. Her hair was much darker in the night, turning a deeper purple. He watched her chest rise and fall with each breath. So peaceful. She didn’t even know what he could do to her. How he could rip out her throat and drink greedily from her neck. He quietly knelt down beside her, waiting for her to stir and catch him in the act.

She didn’t.

The fur of her bedroll was soft on his palms and he placed his hands on either side of her head. The gentle scent of honey and lavender from the soap she had procured from the Grove lingered on her skin. His teeth had barely grazed her neck when she woke with a gasp. He acted quickly, covering her mouth with his hand, watching the vein in her neck pulse as her rabbit heart beat in fear.

“Please don’t scream,” he whispered, eyes darting to the tent flap as if someone would come through any moment and kill him. “I can explain.”

Her wide eyes flicked to him but she remained frozen.

“I’m going to remove my hand, please don’t scream,” he repeated.

Aoife gave a small nod.

He gently moved his hand but not too far lest he needed to silence her once more. Despite their terrible first meeting—though she often teasingly referred to Astarion holding a knife to her neck while she elbowed him in the windpipe as “flirting”—he didn’t want to have to kill Aoife. Not when the Monk would undoubtedly search for her killer and render justice.

Fuck.

This was not going how he hoped.

“I should warn you, I promised myself I’d never let this happen to myself again and if I have to choose between you and me, I will choose me,” she hissed, her voice trembling.

“What do you think…?” His eyes widened. “No! Gods no! That’s not why.” He sighed, leaning away and scrubbing his other hand down his face. “I am not here for…that.”

“Then what in the hells are you doing here, skulking about and scaring me half to death?” she demanded, sitting up and wrapping her arms around her waist.

“I’m,” —he held up his hands—“I’m…well…”

“Spit it out.”

“I’m a vampire.”

He expected her to scream then. Alert the others that a bloodsucker had invaded their camp. If they didn’t kill him, they would drive him away to wander the wilderness alone. He would be easy pickings for Cazador then.

But Aoife didn’t scream or yell for her friend. She pursed her lips and stared at him, reaching for the candle. Astarion watched, frozen, as she crawled forward on one hand while holding the candle in the other and held the flame close to his face. Close enough he could feel the warmth but she didn’t burn him. She stared into his eyes, making a small noise in her throat, and settled her weight on her knees. She reached up with her free hand, forefinger pushing up his upper lip.

He reeled back. “What are you doing?”

“Looking for fangs, duh.”

“You could have asked.”

“I was pretty sure you were taking the piss out of me.” Aoife sat back and set down the candle. “This explains a lot actually.”

“Explains what?” he snapped.

“You balked the first time we went near the river, no one has seen you eat actual food, you get twitchy around blood.” She ticked them off on her fingers. “Oh, and the boar we found. I wondered why you looked worried when we saw it. This makes sense.”

He waited for the but. The condemnation that would seal his fate and leave him out in the cold.

“And?” he prompted.

“And what?”

“And now you throw me out because you can’t trust me or worse, you have me murdered by any of those brutes out there. Just get it over with.”

She rolled her eyes. “Oh my gods, you’re so dramatic. You could’ve just told us.”

“Ah yes, because I love being staked through the chest.”

“Dramatic,” she stretched each syllable. “We’re not irrational people, well I am sometimes, but Gouken would’ve at least heard you out first. You haven’t tried to bite any—I mean before now. Why were you trying to bite me?”

“I’m hungry. Obviously.”

“Yes, yes, I got that. But why me, specifically?”

“I…well…”

I want to know what you taste like more than anyone else.

Her eyes narrowed. “You think I’m an easy target, don’t you?”

“What?” he sputtered.

She crossed her arms over her chest. “I’ll have you know, I am just as able to murder you as anyone else here.”

“Yes, but will you?” he asked, trying to keep up with the very odd turn of conversation.

“I don’t have any immediate plans to, no.”

He sighed in relief.

“So, are you going to tell me why you tried to bite me?”

“A bit of desperation, I suppose,” he answered. “I have been trying to survive on animals, the few I can catch in the area, but it’s not enough. I feel myself getting weaker. Sluggish.”

She pursed her lips. “When’s the last time you properly ate?”

He almost laughed. There was no way he was going to answer honestly. She didn’t need to know any of that. He didn’t know if he could trust her with any of it.

“It has been quite awhile,” he said instead. “But don’t worry, darling. I lost myself for a moment but it won’t happen again. I don’t want to destroy your trust in me. You do trust me, don’t you?”

Aoife tilted her head. Studied him. “I trust that you want to survive.”

That didn’t sound like a no. Didn’t sound like a yes either.

“Could you trust me a little more?” he asked.

“You want me to let you drink my blood.”

He gave a slow nod. “Yes. I don’t need a lot. Just enough to fight at your side. I can be stronger. Better. Please.”

“Will it hurt?”

Would she truly let him do this?

“A little,” he answered honestly. “But not for long. I don’t want to hurt you.”

“Hm.”

“Hm?”

Aoife’s eyes darted away from him for a moment. “I actually believed that.”

“I do mean it, darling. I need blood but I am not interested in causing unnecessary pain.”

There were times he remembered how viciously Cazador bit him, draining what was left, teeth digging deeper and deeper. Astarion wouldn’t wish that on her. And he wouldn’t do that to her.

Aoife drew in a deep breath and nodded. “Alright then. You can feed on me tonight.”

“I—truly?”

She pointed at him. “But not a drop more than you need.”

He held up his hands. “I swear.”

“So, how do we do this?” Aoife pulled her hair back and secured it in a messy bun, baring her neck. A thick scar curved around her neck. As if someone had begun to drag a knife across her throat and then stopped before reaching the other side.

Astarion gestured to her bedroll. “Lie back, darling. Leave the rest to me.”

“Not the first time I’ve heard that,” she mumbled.

He giggled. “Don’t worry. I will try to make this pleasant for both of us.”

Pink bloomed across her chest as he climbed over her, knee sliding between her legs but stopping short of rubbing against her cunt. He was thankful she wore so little. Though he wouldn’t have minded taking a little time to strip her. Drag his fingertips over her skin and feel her shiver beneath him. Aoife turned her head, baring the pale line of her neck and he sighed, seeing the vein pulsing beneath her skin.

He cradled the back of her head, gently holding her still, as his teeth sank into her throat. She gasped. His fingers tightened in her hair, nails digging into her scalp. Saccharine blood filled his mouth and he moaned. Animals tasted gamey or fatty or downright rotten. But Aoife tasted of sweet strawberries ripened in moonlight. She shuddered underneath him.

“Astarion,” she murmured.

No. Not yet.

Her blood flowed through him. Warming him. Filling him with strength. Vitality. He needed more and he wanted it all.

“That’s enough,” her voice was weaker. She pushed against his shoulder.

He pulled away, blood dripping from the corner of his mouth. “Ah. Apologies. I…that was incredible.”

Aoife blinked up at him, eyes hazy. A drop of blood splashed onto her cheek. Before he could clean it, she reached up and dragged her forefinger through the blood gathered on his chin.

“Bit of a messy eater, aren’t you,” she teased, voice thick as if he had just woken her from sleep. “Did I taste that good?”

Perhaps it was the blood or the absurdity that she had let him feed from her in the first place. Astarion captured her finger in his mouth, tongue lapping at the blood stuck to her skin until her lips parted and her breath hitched.

“Darling, you have no idea.”

[growninhaiti]

🎉 First day of our workshop was a massive success! ✨ We had 6 enthusiastic participants, all fully engaged and eager to learn about regenerative agriculture and environmental conservation. 🌱📚 Their thirst for knowledge was truly inspiring! 💡 Today's sessions covered essential topics such as soil health, biodiversity, climate change mitigation, and sustainable farming practices. 🌍 We're grateful for everyone who joined us today and can't wait to dive deeper into these fascinating subjects in the coming days! 🌿💚 Stay tuned for more updates! . . 🎉 Premye jou atelye nou an te yon gwo siksè! ✨ Nou te gen 6 patisipan antouzyastik, tout totalman angaje ak swag pou aprann sou agrikilti rejeneratif ak konsèvasyon anviwònman an. 🌱📚 Motivasyon yo pou aprann te vrèman enspire m! 💡 Sesyon jodi a te kouvri sijè esansyèl tankou sante tè a, divèsite biyolojik, alèjman chanjman klimatik, ak pratik agrikilti dirab. 🌍 Nou rekonesan pou tout moun ki rejwenn nou jodi a epi nou pa ka tann pou nou plonje pi fon nan sijè sa yo nan jou k ap vini yo! 🌿💚 Rete branche pou plis enfo! . . #GrownInHaiti #RegenerativeAgriculture #WorkshopDay1 #AgrikiltiRejeneratif #AtelyeJounen1 #RegenerateHaiti #Haiti #Ayiti (at Cap Rouge, Sud-Est, Haiti) https://www.instagram.com/p/CqLg5ERusUu/?igshid=NGJjMDIxMWI=

[equipels]

Montréal Real Estate Market – Condo prices by neighbourhood and metro station

Main information:

A dynamic real estate market in 2024 with strong sales growth and sustained demand.

Significant price differentials depending on neighborhood and proximity to metro stations.

A more expensive downtown, but more affordable alternatives in the suburbs and on the North Shore.

Positive outlook for 2025, supported by falling interest rates and mortgage lending.

Montreal’s real estate market experienced strong growth in 2024, influenced by a number of economic and urban planning factors. With sales on the rise, a well-stocked inventory and more flexible financing conditions, buyers and sellers were able to realize their real estate projects and take advantage of a booming market to conclude some excellent transactions.

As 2024 has come to an end, it is interesting to take a step back and analyze the current situation in order to better understand the trends to follow in 2025. That’s why this article guides you through an interactive map of metro stations that lists the prices of condos located near each one, as well as an overall analysis of prices by neighborhood, based on values observed near metro stations.

In our article, discover the state of the Montreal real estate market in 2024, our outlook for 2025, and a detailed analysis of each neighborhood to help you better situate yourself and inform your future real estate projects.

Time needed: 10 minutes

How the Montréal real estate market has evolved in 2024

Condo prices near metro stations in Montreal in 2024

Price of a condo in Rosemont

Price of a condo in Villeray Saint-Michel Parc extension

Price of a condo in the Plateau Mont-Royal

Condo prices in Côtes des neiges – Notre-dâme-de-grace

Condo prices in the Sud-Ouest

Condo prices in Ville-Marie

Price of a condo in Hochelaga Maisonneuve

Price of a condo in Ahunstic Cartierville

Price of a condo in Laval

Price of a condo in Town Mount-Royal

Price of a condo in Outremont

Price of a condo in Verdun

How the Montréal real estate market has evolved in 2024

The year 2024 was marked by a return of confidence in the Montreal real estate market, driven by several favorable factors. After a period of adjustment due to rising interest rates in 2022-2023, financing conditions have eased, stimulating demand and increasing transaction volumes.

Notable developments include :

Strong sales growth compared with 2023.

Rising median prices, prompting many players to sell for capital gains

Strong demand and growth in all segments (single-family homes, condominiums and plexes)

Increase in new listings, offering buyers more choice.

Outlook for 2025

In 2025, growth in the Montreal real estate market should continue, driven by more favorable financing conditions. The announced reduction in interest rates will facilitate access to home ownership, offering buyers greater purchasing power. At the same time, mortgage reforms will continue to ease borrowing conditions, making property investment more accessible, especially for first-time buyers.

Why expect the real estate market to grow in 2025?

Supply is set to remain dynamic, with an increase in listings and marketings, offering buyers more options while maintaining a competitive market. Finally, neighborhoods well served by the metro and the future REM will continue to attract buyers and investors, consolidating their position among the most sought-after sectors.

Condo prices near metro stations in Montreal in 2024

The price of a condo in Montreal varies considerably depending on the neighborhood, and proximity to metro stations is a considerable price factor. Thanks to real estate broker Laurent Hogue‘s analysis on Linkedin, it is now possible to visualize these discrepancies on a detailed map, showing the median price of condos sold in 2024 near each metro station.

Price map by metro station

Our interactive price map by neighborhood (according to APCIQ 2024 residential barometer)

This map highlights the significant disparities between neighborhoods. While some resorts offer affordable condos, others are located in high-end sectors where prices reach new heights.

In light of this valuable tool for buyers and investors wishing to evaluate real estate opportunities according to their budget and location preferences, we’re going to analyze median condo prices by Montreal neighborhood.

Price of a condo in Rosemont

The Rosemont district boasts a dynamic real estate market, where condo prices reflect both the area’s appeal and its proximity to essential services.

In 2024, the average median price for a condo near Beaubien ($557,000) and Rosemont ($568,500) stations stands at $562,750, making Rosemont a sought-after area but even more accessible than certain central neighborhoods like Plateau-Mont-Royal or Ville-Marie.

Meanwhile, according to the APCIQ 2024 residential barometer, the average price of a condo in Rosemont-La Petite-Patrie is CAD$557,921, CAD$1,127,898 for a single-family home and CAD$926,848 for a plex.

Prices by metro station in Rosemont :

Beaubien – 557 000 $

Located on the edge of the Plateau-Mont-Royal, this resort is very popular for its friendly atmosphere and its many cafés and local shops. Condo prices are competitive, attracting both young professionals and families looking for a central neighborhood.

Rosemont – 568 500 $

The area is popular for its green spaces, notably Parc Pélican, and for its quick access to downtown via the orange line. The condo market is active here, driven by growing demand and a supply of new residential projects.

Price of a condo in Villeray Saint-Michel Parc extension

The Villeray-Saint-Michel-Parc-Extension area offers a diversified real estate market, with prices varying according to sub-neighborhood and proximity to metro stations.

In 2024, the overall median price of a condo in this area near metro stations stands at $493,937, with prices ranging between $353,000 and $572,500, reflecting differences in urban development and of real estate demand.

Meanwhile, according to the APCIQ 2024 residential barometer, the average price of a condo in Villeray is CAD$500,156, CAD$752,389 for a single-family home and CAD$807,793 for a plex.

Condo prices in Villeray

The Villeray district is one of the borough’s most popular areas, thanks to its urban village atmosphere, local shops and green spaces like Parc Jarry. This dynamism is reflected in the price of condos near metro stations, with an average median price of $516,500 in 2024.

Condo prices by metro station in Villeray

Jarry – 510 000 $

Located close to Parc Jarry, this station is popular with young families and professionals, offering a vibrant neighborhood life and quick access to downtown.

Crémazie – 467 000 $

Slightly more affordable, Crémazie attracts those seeking a quiet residential setting with good transport links.

Jean-Talon – 572 500 $

Located at the intersection of the orange and blue lines, this station is at the heart of the district’s commercial activity, thanks in particular to the Jean-Talon Market, which explains the high demand for real estate.

Price of a condo in Parc Extension

Parc-Extension is a neighborhood in the throes of change, with close proximity to the Université de Montréal’s MIL Campus. The arrival of new real estate projects and improved infrastructure make this sector increasingly attractive, with an average median price near metro stations of $520,500.

Condo prices by metro station in Parc-Extension

De Castelnau – 520 000 $

A neighborhood in transition, where numerous new developments stand side by side with older buildings. Ideal for young buyers and investors looking for upside potential.

Parc – 521 000 $

Strategic station offering access to the commuter rail line and downtown in just a few minutes. A sector appreciated by professionals and students alike, especially given its proximity to the MIL Campus.

Condo prices in Saint-Michel

The Saint-Michel sector is the most affordable in the borough, with an average median price near the metros of $453,667. This neighborhood attracts mainly first-time buyers and investors looking for an affordable property with good public transport links.

Condo prices by metro station in Saint-Michel

Fabre – 508 000 $

A developing sector, where prices remain competitive despite growing demand.

Iberville – 500 000 $

Residential neighborhood with a varied offering of condos, attracting buyers looking for a compromise between price and accessibility.

Saint-Michel – 353 000 $

One of Montreal’s most affordable neighborhoods, perfect for first-time buyers or those looking to invest in a rapidly evolving sector.

Price of a condo in the Plateau Mont-Royal

The Plateau-Mont-Royal is one of Montreal’s most emblematic and popular neighborhoods, known for its cultural effervescence, lively cafés and proximity to downtown. With its green alleyways, colorful houses and privileged access to parks and shops, this area attracts young professionals, families and investors alike.

In 2024, the average median price of a condo in the Plateau-Mont-Royal will be $583,000 for a condo close to the metro, with little variation between stations in the neighborhood.

Meanwhile, according to the APCIQ 2024 residential barometer, the average price of a condo in the Plateau Mont-Royal is CAD$603,735, CAD$1,300,659 for a single-family home and CAD$1,144,090 for a plex.

Condo prices by metro station in Plateau-Mont-Royal

Laurier – 583 500 $

A highly sought-after neighborhood, Laurier offers easy access to the shops and restaurants of Laurier Avenue and to numerous green spaces. Its proximity to Laurier Park makes it a popular area for families.

Mont-Royal – 583 500 $

Located in the heart of the Plateau, this resort is surrounded by renowned boutiques, bars and cafés, making it a dynamic and trendy place to live. Prices remain high due to high demand and low inventory availability.

Sherbrooke – 582 000 $

Close to Mont-Royal Avenue and downtown, this station attracts professionals looking for a compromise between urban living and proximity to the Latin Quarter and university center.

Price of a condo in Côtes des neiges – Notre-dame-de-grâce

Côte-des-Neiges-Notre-Dame-de-Grâce (CDN-NDG) is one of Montreal’s most diverse neighborhoods, combining quiet residential areas, university centers and a strong commercial offering. With a large student and professional population, the real estate market is dynamic and varied.

In 2024, the average median price of a condo near metro stations in CDN-NDG will be $526,625, with significant variations between metro stations.

According to the APCIQ 2024 residential barometer, the average price of a condo in Côte des neiges is CAD$599,288, and CAD$615,382 in Notre-dame-de-grâce; CAD$1,176,449 for a single-family home in Côte des neiges, and CAD$1,176,449 in Notre-dame-de-grâce; and CAD$1,144,090 for a plex in Côte des neiges, and CAD$897,473 in Notre-dame-de-grâce.

Condo prices by metro station in Côte-des-Neiges-Notre-Dame-de-Grâce

Namur – 508 000 $

Located close to major roads and numerous recent residential developments, Namur attracts buyers looking for good value for money, particularly in new-build properties.

Plamondon – 482 500 $

A sector in transition, with affordable supply and easy access to services. Ideal for first-time buyers.

Côte-Sainte-Catherine – 411 500 $

One of CDN’s most accessible sectors, appreciated for its quiet residential environment and proximity to hospitals and universities.

Snowdon – 616 000 $

One of the district’s hubs, served by the blue and orange lines. Its attractiveness is reflected in high prices, particularly for recent condominiums.

Villa-Maria – 666 000 $

One of NDG’s most sought-after areas, offering a pleasant living environment and close proximity to Monkland’s shops. Prices are among the highest in the area.

Vendôme – 550 000 $

A strategic area, with direct access to the city center via the orange line and the Exo Vendôme train station. Proximity to Glen Hospital, a key factor influencing the local real estate market.

Côte-des-Neiges – 394 000 $

Student district with more affordable prices, mainly due to the strong presence of housing for students from neighboring universities.

Université-de-Montréal – 580 000 $

A coveted area for students and investors, with constant demand due to the proximity of the university campus.

Condo prices in the Sud-Ouest

Montreal’s southwest is an area in the midst of transformation, combining historic neighborhoods with booming areas. With its many parks, trendy restaurants and proximity to the city center, the South-West attracts young professionals and investors alike.

In 2024, the average median price of a condo near the metro in the Sud-Ouest will be $481,500, with variations depending on the neighborhood.

According to the APCIQ 2024 residential barometer, the average price of a condo in the Sud-Ouest (including Verdun) is CAD$558,594, CAD$879,516 for a single-family home, and CAD$858,057 for a plex.

Condo prices in Saint-Henri

Station : Lionel-Groulx – 517 000 $

Located at the intersection of the orange and green lines, this station is a strategic point for those seeking excellent accessibility. The Saint-Henri district, known for its cafés and refurbished industrial lofts, is in high demand.

Condo prices in Little Burgundy

Station : Georges-Vanier – 520 000 $

Located close to downtown and the Lachine Canal, this area attracts buyers looking for an urban quality of life with accessible green spaces.

Price of a condo in Côte-Saint-Paul / Angrignon

Station Jolicoeur – 485 000 $

A quiet residential neighborhood, ideal for those who want to stay close to the city center while enjoying a more peaceful setting.

Station Monk – 451 000 $

Area offering a good compromise between price and accessibility, with several shops and quick access to main roads.

Angrignon – 455 000 $

Located at the end of the green line, this neighborhood benefits from the proximity of Parc Angrignon, one of Montreal’s largest green spaces. This is an interesting option for those looking for better value for money.

Condo prices in Ville-Marie

The Ville-Marie district is the beating heart of Montreal, encompassing downtown, the Quartier des spectacles, as well as historic areas such as the Village and Sainte-Marie. With direct access to shops, businesses, universities and public transport, it attracts young professionals and investors alike.

In 2024, the average median price of a condo near metro stations in Ville-Marie will be $462,750, with variations by sub-district.

According to the APCIQ’s 2024 residential barometer, the average price of a condo in Ville-Marie is C$608,195, C$1,273,284 for a single-family home and C$944,892 for a plex.

Price of a condo in Centre-Ville, Ville-Marie

Downtown Montreal is the nerve center of the city’s economy and urban life. With its skyscrapers, shopping malls, offices and universities, it attracts a varied clientele of professionals, students and investors.

Average median price: $481,250

Condo prices by metro station in Centre-Ville

McGill – 500 000 $

Lively neighborhood with direct access to the Eaton Centre, McGill University and the shops of Sainte-Catherine Street. Very popular with students and young professionals.

Champs-de-Mars – 460 000 $

Close to Old Montreal, this area combines history and modernity, with a residential offering that attracts buyers looking to invest in a prestigious setting.

Square-Victoria – 480 000 $

Located between the financial district and Old Montreal, this area attracts a clientele of professionals and expatriates thanks to its proximity to office towers.

Peel – 500 000 $

One of the most sought-after districts, with trendy boutiques, restaurants and bars. Ideal for those who want to be at the heart of the action.

Bonaventure – 470 000 $

A popular area for commuters thanks to its proximity to the Central Station and intercity transport.

Lucien-L’Allier – 478 500 $

An evolving neighborhood, close to the Bell Centre and Griffintown, attracting fans of modern, well-located condos.

Condo prices in Centre-Ouest, Ville-Marie

The Center-West is home to areas in strong residential demand, with a mix of newer buildings and renovated historic edifices. Close to universities and shops, this sub-district attracts students and young professionals alike.

Average median price: $496,000

Condo prices by metro station in Centre-Ouest, Ville-Marie

Georges-Vanier – 520 000 $

Located between Griffintown and downtown, this fast-changing area attracts a young, active clientele.

Guy-Concordia – 497 000 $

University district par excellence, in high demand thanks to its proximity to Concordia University and popular shops and bars.

Atwater – 471 000 $

Close to the Atwater Market and Lachine Canal, this area offers a pleasant, attractive living environment for buyers looking for tranquility close to downtown.

Condo prices in the Village / Centre-Sud / Sainte-Marie, Ville-Marie

This sub-neighborhood includes areas offering more affordable prices, attracting first-time buyers and those looking for a neighborhood in the midst of renewal.

Average median price: $427,667

Condo prices by metro station in Village / Centre-Sud / Sainte-Marie

Papineau – 418 000 $

A lively neighborhood with a vibrant community atmosphere and quick access to downtown.

Beaudry – 450 000 $

Located in the heart of the Village, this area attracts a young and diverse clientele, attracted by its cultural and festive offerings.

Frontenac – 415 000 $

An area in transformation, with several new real estate developments and an affordable residential offer.

Price of a condo in the Quartier des spectacles, Ville-Marie

The Quartier des spectacles is the cultural heart of Montreal, home to numerous festivals, theaters and events throughout the year. This sector attracts an urban clientele looking to be as close as possible to the hustle and bustle of Montreal.

Average median price: $449,500

Condo prices by metro station in the Quartier des spectacles

Saint-Laurent – 459 500 $

A vibrant district, ideal for those who love nightlife and cultural events.

Berri-UQAM – 430 000 $

At the crossroads of Montreal’s transportation network, this station offers direct access to all three metro lines, as well as being close to UQAM.

Place-des-Arts – 459 000 $

Ideal for lovers of shows and entertainment, with close proximity to museums, concert halls and universities.

Condo prices in Hochelaga-Maisonneuve

The Hochelaga-Maisonneuve district, often nicknamed HoMa, is an area in full revitalization. Formerly a working-class district, it now attracts a young, dynamic clientele, attracted by its green spaces, trendy cafés and quick access to the city center.

In 2024, the average median price of a condo near metro stations in Hochelaga-Maisonneuve will be $417,563, with significant variations by sub-neighborhood.

According to the APCIQ 2024 residential barometer, the average price of a condo in Hochelaga-Maisonneuve is CAD$412,293, CAD$623,100 for a single-family home, and CAD$781,979 for a plex.

Condo prices in Hochelaga

The heart of the Hochelaga district is in high demand, with its lively neighborhood life, numerous local shops and quick access to public transport.

Average median price: $422,000

Condo prices by metro station in Hochelaga

Préfontaine – 425 000 $

An area appreciated for its peaceful residential atmosphere, yet close to the city center. Ideal for young buyers looking for a good compromise between price and accessibility.

Joliette – 419 000 $

An area undergoing radical change, with new residential projects boosting the resort’s appeal.

Condo prices in Maisonneuve / Viauville

The Maisonneuve / Viauville sector is sought-after for its proximity to Olympic Park, Saputo Stadium and the Biodome. It appeals to families and investors alike because of its potential to increase in value.

Average median price: $425,000

Condo prices by metro station in Maisonneuve / Viauville

Pie-IX – 435 000 $

The area is undergoing a major transformation, and is highly attractive thanks to its many sports and cultural facilities.

Viau – 415 000 $

An affordable area, ideal for those who want to enjoy a family environment with green spaces while remaining well connected to the city center.

Condo prices in Notre-Dame-des-Victoires, Mercier-Est and Longue-Pointe

This area, located east of Hochelaga-Maisonneuve, is one of the most affordable in Montreal. It attracts mainly first-time buyers and investors, attracted by competitive prices and proximity to major roads.

Average median price: $411,300

Condo prices by metro station in Notre-Dame-des-Victoires, Mercier-Est and Longue-Pointe

Assomption – 426 000 $

An area in transition, with several new buildings attracting a mixed clientele.

Cadillac – 448 000 $

Residential neighborhood offering a good quality of life, with easy access to shops and services.

Langelier – 400 000 $

One of the most accessible areas in the district, ideal for a first property purchase.

Radisson – 400 000 $

Station located at the end of the Green Line, with affordable real estate and quick access to major arteries.

Honoré-Beaugrand – 383 500 $

Neighborhood offering the lowest prices in the area, perfect for buyers looking to invest at a lower cost.

Price of a condo in Ahunstic Cartierville

quick access to the city center via the orange line and major roads. Its family atmosphere, numerous parks and proximity to Rivière des Prairies make it a sought-after area for families and investors alike.

In 2024, the average median price of a condo near metro stations in Ahuntsic-Cartierville will be $506,000, with variations between stations in the area.

According to the APCIQ 2024 residential barometer, the average price of a condo in Ahunstic Cartierville is CAD$440,604, CAD$879,054 for a single-family home, and CAD$896,637 for a plex.

Condo prices by metro station in Ahuntsic-Cartierville

Henri-Bourassa – 517 000 $

Located in the heart of Ahuntsic, this station is highly appreciated for its proximity to Ahuntsic Park, Promenade Fleury and numerous local shops.

Sauvé – 495 000 $

Located close to Sauvé station, this station offers quick access to the REM and downtown, making it a strategic choice for workers and investors.

Price of a condo in Laval

Laval is an attractive alternative for buyers looking for better value for money while remaining well connected to Montreal thanks to the metro’s orange line. With its many green spaces, shopping centers and modern infrastructure, Laval appeals to families and young professionals alike, who want to get away from the hustle and bustle of Montreal while maintaining quick access to downtown.

In 2024, the average median price of a condo near metro stations in Laval will be $386,333, making this sector one of the most affordable in the greater metropolitan area.

According to the APCIQ 2024 residential barometer, the average price of a condo in Laval is CAD$434,604, CAD$624,692 for a single-family home, and CAD$813,643 for a plex.

Condo prices by metro station in Laval

Montmorency – 345 000 $

Located in the heart of Laval, this station is a central hub with several recent residential developments and close proximity to Centropolis, Cégep Montmorency and Place Bell.

De la Concorde – 347 000 $

An area in full revitalization, offering a good compromise between price and accessibility, thanks in particular to the commuter rail connection.

Cartier – 467 000 $

Cartier, the closest station to Montreal, commands higher prices, mainly due to its proximity to major road access and recent real estate developments.

Price of a condo in Town Mount-Royal

Town of Mount Royal is one of the most sought-after areas on the island of Montreal, renowned for its calm, green spaces and upscale living environment. This exclusive, family-friendly residential neighborhood attracts customers looking for peace and quiet, with excellent access to the city center.

In 2024, the average median price of a condo near metro stations in Town of Mount Royal will be $570,000, one of the highest in the Montreal region.

According to the APCIQ 2024 residential barometer, the average price of a condo in Town of Mount Royal, Outremont and Westmount is CAD$872,292, and CAD$2,210,151 for a single-family home.

Condo prices by metro station in Town of Mount Royal

Acadie – 570 000 $

Located on the border of Ville Mont-Royal and Ahuntsic, this resort is close to upscale shopping centers, renowned schools and major highways.

Price of a condo in Outremont

Outremont is one of Montreal’s most prestigious neighborhoods, known for its quiet, tree-lined streets, private schools and upscale shopping. This residential area, popular with affluent families and professionals, offers an exceptional quality of life, with excellent public transport links.

In 2024, the average median price of a condo near a metro station in Outremont will be $776,500, making this neighborhood one of the most expensive in Montreal.

According to the APCIQ 2024 residential barometer, the average price of a condo in Town of Mount Royal, Outremont and Westmount is CAD$872,292, and CAD$2,210,151 for a single-family home.

Condo prices by metro station in Outremont

Outremont – 705 000 $

This residential sector is particularly sought-after for its large estates, parks and renowned academic institutions, such as Collège Stanislas and Université de Montréal.

Édouard-Montpetit – 848 000 $

One of the city’s most expensive sectors, influenced by the proximity of the Université de Montréal campus and the arrival of the Réseau Express Métropolitain (REM), which will further enhance the sector’s attractiveness.

Condo prices in Verdun

The Verdun district is one of Montreal’s hottest neighborhoods, combining proximity to downtown, access to the riverfront and a vibrant neighborhood vibe. With its cafés, trendy restaurants and numerous parks, Verdun attracts young professionals as well as families and investors looking for a pleasant, well-connected living environment.

In 2024, the average median price of a condo next to a metro in Verdun will be $501,000, confirming its growing appeal.

According to the APCIQ 2024 residential barometer, the average price of a condo in the Sud-Ouest (including Verdun) is CAD$558,594, CAD$879,516 for a single-family home, and CAD$858,057 for a plex.

Condo prices by metro station in Verdun

LaSalle – 485 000 $

A more residential area, LaSalle offers a quiet living environment, while benefiting from its proximity to the riverfront and cycle paths.

De l’Église – 511 000 $

Lively area, with a high concentration of shops, cafes and restaurants. Highly sought after by young buyers for its dynamic atmosphere.

Verdun – 507 000 $

Located in the heart of the district, this sector benefits from a perfect��balance between accessibility, shops and green spaces, particularly with direct access to urban beaches and parks along the river.

Conclusion

The analysis of condo prices in Montreal in 2024 confirms a strong trend: proximity to metro stations plays a key role in the valuation of properties. Whether in central districts like Ville-Marie and Plateau-Mont-Royal, where prices remain high, or in rapidly evolving sectors like Hochelaga-Maisonneuve and Verdun, the market shows a diversity of opportunities depending on needs. and buyer budgets.

With the arrival of more favorable financing conditions in 2025, notably lower interest rates and relaxed mortgage reforms, the Montreal real estate market should continue to grow. Buyers will benefit from expanded inventory, while sellers will be able to capitalize on rising prices in several strategic sectors.

If you are considering buying a condo in Montreal, this price map by metro station is a valuable tool for evaluating opportunities according to your criteria. Do not hesitate to explore the neighborhoods that best suit your real estate project and contact our team of real estate brokers in Montreal.

[thibautcourtois01]

Embrace the Future with Sustainable Urban Drainage System Design

Sustainable urban drainage system design (SUDS) is the key to managing stormwater in urban spaces. By integrating green infrastructure like rain gardens, permeable pavements, and bioswales, SUDS reduces flood risks and improves water quality. Let’s design cities that protect the environment while promoting resilience and sustainability.

[moviesjoy12345]

The Ultimate Guide to Using Keratin Shampoo and Conditioner for Maximum Results

If you’re looking to transform dry, frizzy, or damaged hair into sleek, salon-like locks, keratin shampoo and conditioner are your go-to products. Packed with protein to strengthen hair and reduce frizz, these products work wonders when used correctly. Here’s a step-by-step guide to ensure you get the maximum results from your keratin hair care routine.

Step 1: Start with the Right Products

Before beginning, choose a high-quality keratin shampoo and conditioner suited to your hair type. Look for sulfate-free formulas, as sulfates can strip away keratin and reduce the effectiveness of the treatment.

Step 2: Prep Your Hair

Brush Your Hair Detangle your hair with a wide-tooth comb or brush before washing. This prevents knots and ensures even application of the shampoo.

Wet Your Hair Thoroughly Use lukewarm water to saturate your hair. Hot water can open the hair cuticle too much, while cold water may not clean effectively.

Step 3: Apply Keratin Shampoo

Take a Small Amount Dispense a small amount of shampoo (about the size of a coin) into your palm.

Massage into Scalp Focus on the scalp, massaging gently with your fingertips to remove dirt, oil, and buildup.

Distribute Along Hair Length Allow the suds to flow through the mid-lengths and ends as you rinse. Avoid scrubbing the ends directly, as they are more delicate.

Step 4: Rinse Thoroughly

Rinse your hair thoroughly with lukewarm water to remove all traces of shampoo. Leaving residue can weigh down your hair and reduce keratin absorption.

Step 5: Apply Keratin Conditioner

Focus on Mid-Lengths and Ends Apply conditioner generously to the mid-lengths and ends of your hair, where damage is most evident. Avoid the scalp to prevent greasiness.

Use a Wide-Tooth Comb Distribute the conditioner evenly by running a wide-tooth comb through your hair.

Leave It On Allow the conditioner to sit for 3–5 minutes to let the keratin penetrate and nourish your hair.

Step 6: Rinse with Cool Water

Rinse out the conditioner using cool water. This helps seal the cuticle, locking in moisture and keratin for added shine and smoothness.

Step 7: Towel Dry Gently

Pat your hair dry with a microfiber towel or a soft T-shirt to reduce frizz. Avoid rough towel-drying, as this can cause breakage and disrupt the keratin treatment.

Step 8: Apply Heat Protectant (Optional)

If you plan to use heat styling tools, apply a heat protectant to shield your hair from damage. Look for keratin-infused protectants for added benefits.

Step 9: Style Your Hair

Style as desired! Blow-drying or flat-ironing your hair can help activate the keratin, leaving you with a smoother, shinier finish.

Pro Tips for Best Results

Consistency is Key: Use keratin shampoo and conditioner regularly for sustained benefits.

Limit Heat Styling: Excessive heat can weaken your hair over time. Use styling tools sparingly.

Avoid Sulfates and Chlorine: Steer clear of products or treatments that strip keratin from your hair.

Final Thoughts

By following this step-by-step guide, you can unlock the full potential of keratin shampoo and conditioner to restore hair health and achieve that smooth, salon-quality finish. Treat your hair to the care it deserves, and enjoy the confidence of beautiful, manageable locks every day!

[24-7medicalbillingservices]

SUD Billing Compliance and Documentation Tips

Substance Use Disorder (SUD) treatment plays a pivotal role in addressing one of the most pressing health crises of our time. As the demand for SUD services increases, so does the complexity of ensuring accurate and compliant billing processes. Compliance in SUD billing is not just about adhering to regulations; it’s about fostering trust and ensuring timely reimbursements, and maintaining the financial and operational health of treatment facilities. This blog delves into essential SUD billing compliance and documentation tips, tailored to help providers.

Understanding SUD Billing Compliance

SUD billing compliance revolves around adhering to federal, state, and payer-specific guidelines for services rendered to individuals undergoing substance use disorder treatment. Providers must stay updated with ever-evolving regulations, such as those issued by CMS, HIPAA, and individual insurers.

However, non-compliance can result in significant repercussions, including denied claims, audits, financial penalties, and potential exclusion from federal health programs. In fact, compliance is critical for SUD treatment facilities to sustain operations and deliver quality care, especially in the scenarios where financial margins can already be tight.

Essential Tips for SUD Billing Compliance

1. Understand SUD-Specific Billing Codes

Substance Use Disorder (SUD) billing requires accurate usage of specific codes, such as CPT, ICD-10, and HCPCS codes. These codes are critical to ensuring accurate claims processing and avoiding errors. Incorrect or incomplete coding can result in claim rejections, delays in reimbursement, or potential audits by payers.

2. Ensure Medical Necessity Documentation

Every SUD service billed must meet medical necessity criteria. This requires detailed documentation of the patient’s diagnosis, treatment plan, and progress. Proper documentation not only ensures compliance but also strengthens claims during audits and demonstrates that the care provided aligns with ethical and medical standards.

3. Comply with Payer Guidelines

Different payers, including Medicare, Medicaid, and private insurers, have unique rules for SUD billing. Providers must review these guidelines carefully to ensure compliance with authorization requirements, billing limits, and reimbursement rules. Following payer-specific policies reduces claim denials and ensures accurate and timely payments for services rendered.

4. Maintain Accurate Patient Records

Thorough patient records are the foundation of compliant billing. These records should include detailed notes on patient assessments, therapies provided, prescribed medications, and follow-up care. Accurate and comprehensive records provide evidence of services rendered and ensure preparedness for payer audits or claim reviews.

5. Verify Insurance Eligibility

Insurance coverage for SUD services can vary significantly, depending on the treatment type and payer. Always verify a patient’s insurance eligibility

and benefits before providing services. This ensures that treatments are covered, prevents billing for non-reimbursable services, and minimizes disruptions to the patient’s care plan.

6. Conduct Regular Internal Audits

Regular internal audits help identify billing errors, discrepancies, or non-compliance issues early. By reviewing claims, coding accuracy, and documentation, providers can resolve potential problems before they escalate. Internal audits protect the organization from penalties and enhance overall compliance with payer and regulatory requirements.

7. Invest in Staff Training

Billing and clinical staff must be adequately trained in SUD-specific coding, payer guidelines, and regulatory updates. Continuous education ensures that staff members understand compliance requirements, minimize errors, and follow best practices. Staff training should also emphasize HIPAA compliance, fraud prevention, and handling sensitive patient data securely.

8. Leverage Technology for Billing Accuracy

Using advanced billing software with compliance features can streamline processes and reduce errors. Tools such as electronic health records (EHRs) and AI-driven coding systems provide real-time checks and support accurate claims submission. Automation ensures timely reimbursements while reducing administrative burdens and improving overall efficiency in billing workflows.

9. Protect Patient Confidentiality

SUD patient records are governed by strict confidentiality regulations, including 42 CFR Part 2 and HIPAA. Providers must implement secure systems for storing, transmitting, and accessing patient data. Ensuring data security not only maintains compliance but also builds trust with patients by safeguarding their sensitive information.

10. Document Group and Individual Therapy Services

When billing for therapy services, it is essential to differentiate clearly between group and individual therapy sessions. Documentation should include session dates, duration, and therapeutic outcomes. Providing detailed and accurate records for each session ensures claims are well-supported and meet payer requirements for reimbursement.

11. Monitor Billing for Medication-Assisted Treatment (MAT)

Medication-Assisted Treatment (MAT) services require meticulous documentation and billing practices. Providers must ensure compliance with regulations for medications like methadone, buprenorphine, or naltrexone. Proper documentation should include prescription details, patient monitoring notes, and counseling services to ensure claims are complete and reimbursement is accurate.

12. Stay Updated with Regulatory Changes

SUD billing regulations frequently evolve, making it essential for providers to stay informed about changes. Regularly reviewing updates from CMS, state authorities, and payers helps maintain compliance. Subscribing to industry newsletters or attending webinars ensures providers are prepared for any new billing requirements.

13. Handle Denials and Appeals Efficiently

Claim denials are common in SUD billing but can be resolved effectively with prompt action. Providers should maintain clear documentation to support claims and follow payer-specific appeal processes. Addressing denials efficiently ensures accurate reimbursements and reduces delays in the revenue cycle.

14. Establish Clear Policies and Procedures

Providers should create comprehensive written policies for SUD billing compliance. These policies should cover coding protocols, documentation standards, and procedures for handling compliance violations. A well-defined framework helps staff members understand their responsibilities and reduces the likelihood of errors in the billing process.

15. Track Key Metrics

Monitoring performance metrics such as denial rates, claim approval rates, and days in accounts receivable (AR) is essential. Tracking these metrics provides valuable insights into billing efficiency, highlights areas for improvement, and ensures that the organization maintains a healthy revenue cycle.

16. Outsource Billing Services if Needed

If managing SUD billing becomes overwhelming, outsourcing to experienced billing services such as 24/7 Medical Billing Services can be an effective solution. Billing experts are well-versed in SUD-specific regulations and payer requirements, ensuring accuracy and compliance. Outsourcing also allows providers to focus on patient care while improving revenue cycle management.

Therefore, billing compliance for SUD treatment providers is more than just a regulatory requirement — it’s a pillar of operational integrity and patient trust. By implementing these essential tips, SUD providers can maintain compliance, minimize risks of audits, and ensure accurate and timely reimbursements, ultimately supporting the delivery of quality patient care.

About Us

We are a medical billing company that offers ‘24/7 Medical Billing Services’ and support physicians, hospitals, medical institutions and group practices with our end to end medical billing solutions. We help you earn more revenue with our quick and affordable services. Our customized Revenue Cycle Management (RCM) solutions allow physicians to attract additional revenue and reduce administrative burden or losses.

Our company was founded in 2005 and is now a leading organization of highly motivated and certified coders & billers in the US medical billing industry. Our current employee strength is 500+ and we have ambitious plans to grow more rapidly.

Contact Us 24/7 Medical Billing Services,

Georgia: 3001 Greenfield Drive, Marietta GA, 30068

Texas:

2028 E Ben White Blvd, #240–1030 Austin TX, 78741

Tel: + 1 -888–502–0537

Email — info@247medicalbillingservices.com