#stuff so even if its only a few bucks itd be helpful so i can keep doing yknow... life
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qcrip · 7 years ago
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I might do a class on rabb.it on posing (mainly in a wheelchair specifically and seated but also in face and general tips)
it'll be a small group so I can cater to ppls ability levels and if youd like to turn on video give you specific coaching and answer any questions and shit
Also it'll be pay what you can and all body types, all genders, all abilities welcome of course
So if anyone would be into that message me!
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tumblunni · 6 years ago
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Okay the BIG TODAY THING
It seems i might possibly be gone for six months
I've been talking with my support worker about taking a course at this place thats uhh apparantly gonna help me get better with the depressions and stuff. And we had a meeting to go look around the place and make introductions and stuff but i had NO IDEA it would be all such short notice! I might have to move in IN TWO DAYS FROM NOW, what the fuck!!! And like if its not that its gonna be at the end of the week or next tuesday at the latest. Im so fuckin unprepared and im really freakin out!!
..uhh...how to describe it..well i guess its literally a mental asylum? But it's absolutely NOTHING like the horror movie stereotype! Its not a hospital with cages or locked rooms, its just like a big comfy cute shared house. Like a bunch of completely normal small apartment rooms but they just happen to be all connected to a shared kitchen and stuff and have on site nurses and a big schedule of therapy sessions and group activities like pottery class or bowling. You have the freedom to come and go as you please if you're on "voluntarily admitted" status (that's me!) and even if you're on what they call "sectioned" its still not scary loss of all your freedom. The highest level of sectioning is just like "requires an escort"? You're still allowed to go outside but you have a higher level of supervision from your key worker because you could potentially be a danger to yourself. But that's very rare and most people are only on maximum sectioning for a few weeks at the start of their treatment, if they've come straight from a situation of self harm or other concern factors. Most of the "sectioned" patients just have a time limit on how long they can spend on unsupervised outside activity. It's a pretty generous 8 hours apparantly!
So yeah i was getting worried about nothing, thinking i was gonna be in big scary solitary confinement and locked inside a tiny broom closet or jabbed with brain lazers. It honestly just seems like a summer camp resort for adults! And everyone there seems very nice, and im excited for being able to learn life skills like cooking and potential steps towards getting educational qualifications someday. And to have the help of a more specialist support worker who can assist me with even the smallest little problems. Like this nice lady Tazmin (who might be the one i get?) was saying how they've had other people with social anxiety before, and how we could plan "gradual exposure" to all the things that scare me. Like she said she'd be able to come with me and we'd take the bus and them get off at the next stop. That'd honestly be really helpful to help me get over being scared of the crowded spaces on buses, but i'd never be able to do it normally cos i'd be too embarassed taking such a short bus ride. Plus well itd be a waste of money,but if i'm a patient here i would get a free bus pass so it wouldnt be a problem.
Oh and the area seems really nice! Its so different from my stupid house right now in a crowded neighbourhood with NOTHING but houses everywhere for a mile! Its seriously almost a mile's walk to the ONE SINGULAR SHOP IN THE AREA and they close on sundays and dont sell vegetarian food. :( This area around the shared house thingie is a really nice bustling shops place but not super shops? Like i mean its a lovely village that has all the small shops you need, not a huge skyscrapers busy tourist place. The perfect balance of conveinient and not scary! They have a library and a park so close to the place, and a bazillion charity shops holy FUCK im so excited to have charity shops again!! I think you call them thrift shops in america? But i just always really love bargain hunting and finding nice surprises in places like that! And there's places to do pottery classes and group trips sometimes to do stuff like cinema or bowling or just having your big ol scary therapy meeting at the nice coffee shop at the end ot the road.
So yeah dont worry about me guys, im not trapped in some horribke hell place! I'm sure it'll be as non threatening as an Intensive Therapy Boot Camp can possibly be, im just still nervous as hell cos well yeah I Have Social Anxiety And That Is Why I Am Here In The First Place. Im scared im not gonna be able to succeed at this. I really wanna leave at the end and be all mentally buffed up and ready to make all these nice nurses proud!
Oh and man Richard has been so nice about this?? He was super freaked out and apologetic about it being Scary Short Notice, we had a bit of a dumb misunderstanding where he clearly told me and i clearly said yes but i somehow completely misunderstood what he was saying and thought i was saying yes to something else??? So im so fuckin glad that at the very end of the appointment right when i was gonna get out the car he was like 'oh so remember your suitcase on wednesday' and i was like WHAT. Like man can you imagine how much more terrifying it would have been if i just turned up on wednesday with no supplies but the shirt off my back and was like 'wtf where is he driving me OH GOD NO'. Bunni why you so bad at the good of talking!! Seriously richard thanks so much for clearing it up but also AAAAA i accidentally agreed to the shortest of short notice and i dont know if he's gonna be able to reschedule it!!!
And man i was there crying in his car about how i dont wanna be in hospital on my birthday, and babbling all the different things i had planned fot the next few months. And GOD DAMN MY DUMB BRAIN i ended up blurting out that i had a preorder of a videogame that i was gonna miss. And i straight up started explaining pokemon to my mental health counseller who is also a dj, how damn fake does my life sound?? Anyway he said that i'll still be able to keep him as my support worker when i get back out of this, and we'll still have weekly or monthly meetings while i'm in there. And he keeps reminding me that i'm free to leave if i feel uncomfortable, but i know that i'd feel like a failure if i did! So he legit fuckin goddamn said (THIS SOUNDS SO FAKE) that i could take a day off when the dumb game comes out, and he'd play co op pokemon with me. HOLY GEEZUS RICHARD YOU'RE LIKE THAT HOLY GRAIL OF THERAPISTS! And man he even said it wasnt embarassing for me to sleep with a teddy bear and he'd help me pack it up safe and ensure nobody saw it while we move my bags into my new room. And then i was like "uhh but also the teddy bear is a giant lifesize embarassing pokemon merchandise" and he was like "okay so we need DOUBLE STEALTH". Apparantly the new sequel to Pokemon Go is Pokemon Sneak! God he helped calm me down from this freakout so much, he's always great with lil jokes and motivational sayings. And i talked about how i first started being interested in Obscure Deep Sea Slug Facts because pokemon has some characters based on weird real life animals, and like its Very Educational Honest, And Has Appeal For Both Kids And Adults. How on earth did this turn into Motovational Pokemon Blabber Time??? Anyway thats how i ended up texting a professional psychologist pictures of gastrodon at 7.30pm.
SO
Yeah
In summary
I'm mostly just worried cos this is short notice! And cos its such a big commitment that being short notice is Super Bad. I need to friggin clean the whole house top to bottom in two days, so it doesnt get all gross and attract flies while im gone. And i need to toss out like a hundred bucks worth of frozen food that aint gonna keep for 6 months. And i need to wash all my damn clothes. And i dont even have a suitcase and this is at a terrible time where i dont get paid for a week so i cant buy a new one right now!! And damn i DONT EVEN KNOW WHAT TO TAKE AAAAAA
And the BIGGEST PROBLEM
Is that i wont be able to talk to you guys for half a year!!!
They dont have wifi and im not allowed to take my computer anyway. They only allow laptops and all i have is a desktop and AAAA its too short notice to save up enough to get a laptop mannnnn! Fuck man i didnt even think about that, i need to go pause my broadband internet for six months, do they even allow you to come back after that long?? And man part of me wants to ask to borrow money from friends to get a laptop but i know this time i cant promise to pay you back within the month cos AAAGH ALL OF THIS SHIT!! Like damn man if anyone is willing to let me pay back a hundred and fifty quid in 6 months??not bloody likely!! And man the only place to get a laptop in TWO GODDAMN DAYS is stupid fuckin Amazon :( but god im gonna go stir crazy being unable to do art or gamemaking or friggin anything to occupy myself!! I can bring my 3ds but i barely have any games for it and ive already finished all of them except harvest moon a new beginning which i quit cos it was bad. And the screen is broken anyway gahhh. SO MANY THINGS I NEED MONEY FOR IN SUCH A SHORT AMOUNT OF TIME THAT IS NON CONDUCTIVE TO MONEYING
So anyway GAHH i wont have an internet connection in the house, and i'll be able to walk down the hill and use the library computers hopefully at least weekly, but they forbid all social media sites. So like can i get the emails of everyone who wants to keep in contact? Man i dont know how im gonna manage this AAAAA!!! i will send u loads of pics of scenic asylum beauty and dumb updates on my stupid life of probably very little progress.
And AGGGHHH i dont even have the time to plan a blog queue or anything fuck man geez aaaaaaaa
I NEED TO BUY A NEW PAIR OF TROUSERS WITHOUT HOLES IN THE KNEES man i cant live on singular pantage in a shared house
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feverhalo · 7 years ago
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fitnessexpert00-blog · 6 years ago
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The Ultimate Fitness Tracker Showdown
New Post has been published on https://fitnessqia.com/trending/the-ultimate-fitness-tracker-showdown/
The Ultimate Fitness Tracker Showdown
Video Transcript
Cody: Pear is a shape and therefore I’ve nailed it. Yes. All right, yeah. Let’s talk about all this new tech and stuff to get you healthy and fit.
Ryan: So in my house, we measure love by the kinds of gadgets your significant other gets you, and I still don’t have an Apple Watch. So, there you go everybody.
Cody: Clearly love.
Ryan: Not a lot of love. So the cool part about the new Apple Watch Series 4 is you get GPS and cellular, so you can leave your phone behind as you go run off on a trail, which is pretty cool. Bad news, 500 bucks. You can get the Samsung LTE version, 350 bucks. Also not awesome, right, but you get to leave your phone…but whatever. So when I run, I don’t want my phone slapping my leg, I want to be able to track my stuff when I’m cruising around, so we have an alternative to that. This is called the FitBit Ionic. It’s right here. This is pretty cool. You can have Pandora download all your stations from Pandora right onto the thing, you can track all of your fitness, check your weather. Do just about anything that you want to do.
Cody: It’s got a nice sized face on it.
Ryan: Yeah, it’s got a real nice face, a real adaptive touch screen, pretty awesome. This is only 250 bucks. And it has built-in GPS, so if you’re using Runkeeper or some other thing to track your thing, it’ll sync with that. And boom, 250 bucks, no phone.
Cody: I like that.
Ryan: That’s pretty cool, right? Plus you get access to this sweet FitBit app which works so amazing. It’s one of my favorite things. And we have a scale at home that also syncs with the FitBit. And it’s just all in one place. I just love that.
Okay, so let’s say you want to go a little bit less expensive. This one is called the FitBit Charge 3. This one’s 130 bucks. And this one’s right here. I put my wife’s band on, so it’s a little small for me, right? But it tracks the exact same kind of things, check your steps. It also recognizes what exercises you’re doing. So if you’re running or if you’re weightlifting it’ll kind of go, “Oh, you must be weightlifting so I’m going to track your cardio that way.” That’s pretty cool, right?
Cody: Yeah, I like that.
Ryan: So the next is the Amaze FitBip. Now this is only $80. It’s this one right here. You can kind of turn it sideways here. And this is a 30-day battery life. How crazy, 30 days? And this is made by…the watchmaker is 17% of the global market in FitBit-type watches and gadgets and stuff. 17%, it’s mostly international, so it’s not huge here in the states, but pretty cool. And then they also have this one here. This is it’s just a little token that goes on this band here. This is only 50 bucks.
Cody: And then what does that do?
Ryan: This little band here, it’s like a little washer, and that has GPS in it, tracks all of your steps. The same as the other gadgets, but it’s just this little thing right here. And you can see it through the app on your phone. That’s 50 bucks.
Cody: That’s kind of cool. I like that.
Ryan: That’s pretty awesome. So, last but not least. This is called the Motive, this is a ring, so if you’re not into putting a bunch of stuff on your wrist, the Motive ring, it’s 200 bucks, but look at it. It’s just this tiny little ring.
Cody: And that will keep up with stats and everything?
Ryan: I pulled up my stats from yesterday, so I can show off a little bit. So you can see that I checked how much sleep I got, it tracks…
Cody: Almost seven hours. Nice.
Ryan: Yeah almost seven full hours. It tracked when I did a pre-workout run, when I did my workout, and then when I did cardio afterwards, and it shows you your heart rate monitor, everything.
Cody: On a ring.
Ryan: So if you don’t want to wear a bunch of junk on your arms and stuff, there you go, 200 bucks, the Motive ring. I love it.
Cody: That’s pretty cool. I didn’t realize it could do all that. That’s pretty cool. It’s like Green Lantern’s ring.
Ryan: With sleep tracking, and cardio, and everything else, it’s just perfect. And…
Cody: Thanks, Ryan.
Ryan: We just dropped something.
Cody: Guess we just lost that. We just have to have fancy washer through.
Ryan: I’ll pick up 50 bucks on my way out the door.
Cody: Okay then.
Ryan: That’s fine.
Cody: Ryan’s good for it. Oh yeah it’s brand new. Just take it back. All right, thank you very much. Appreciate it. All right, back to you.
Once upon a time, fitness for the average home athlete involved a fair bit of guesswork. Sure, you could use a stopwatch to measure your speed — or a pedometer to measure your steps — but you’d probably need professional athletic expertise and equipment to access more meaningful metrics on your health and athletic performance.
How far we’ve come! These days even a rank amateur athlete can have a small biometric super-computer strapped to their wrist, measuring everything from basic activity level to potential heart arrhythmia.
Now before we go any further, it’s probably good if we name the large, chrome plated techno-elephant in the room. Fitness trackers are not for everyone. Some people dig fitness metrics, readouts, and statistics. The more data they can have about their inner workings, the better. Slap it in a graph and it’s golden! Others find the whole idea … well… a tad “squicky.” If fitness trackers just aren’t your bag, we totally get it.
If you like your tech less on your wrist and more in your pocket, we got you fam. Kindly.
Still reading? OK let’s do this thing! Let’s talk fitness trackers. Right now there are some amazing products out there and the competition is fierce. Here are a few hot contenders for the coveted title of “ultimate fitness tracker.”
Apple Watch 4 ($500) or Galaxy Watch LTE ($350+)
To make this comparison remotely fair, the Apple Watch 4 and the Galaxy Watch LTE really need to be tucked away in their own fancy-pants category — for want of a better term, let’s call them uber-watches.
Both these watches are the Swiss army knives of our technological age. They are fitness tracking watches, to be sure. They’ll measure your vitals, help you track your calories, give you reminders to keep moving. They even come with integrated guided exercises for fitness and relaxation.
They also perform an impressive array of productivity functions, essentially offering their lucky wearers the luxury of being completely up to speed on their work and social life, all from the display of one gleamingly obvious status symbol conveniently situated on their wrist.
These watches are also the only wearables on the market thus far which feature fully-integrated cellular data. They can, therefore, act as standalone smartphone replacements.
And of course, all this whizzbangery comes with a price tag to match. Prices start at $350 and rapidly go north from there. Still, if your wallet can handle it, the Apple Watch 4 and the Galaxy Watch LTE are amazing pieces of tech, the sheer breadth of their expansive feature-set eclipsing anything else on the market.
Fitbit Ionic ($250)
But let’s set our sights on dedicated fitness trackers, starting with the already iconic.
As you probably know, Fitbit has been around for a long time. The company was among the first to conceive of the idea of wearable sports tech, and their sleek, dependable products remain at the forefront of premium quality tracker technology today.
Beyond tracking your heart rate and physical activity, the Ionic offers a very slick, full-screen display, on-screen workouts and auto-exercise recognition. It also comes with GPS and on-device music storage, making it pretty much perfect for any kind of outdoor exercise like jogging or hiking.
Is it the Apple Watch 4 killer it was made to be?
Well, that remains debatable. It definitely wins for price and multi-platform compatibility (a feature you’ll never find in an Apple product, for obvious reasons!) but it lacks the Apple Watch’s integrated native cellular and vast ecosystem of supporting apps.
Brass tacks: the Fitbit Ionic offers exceptional value. It comes bristling with great tech and functionality but with a significantly reduced price tag compared to its luxuriously appointed rivals.
Fitbit Charge 3 ($130)
Sticking with the Fitbit ecosystem, for the time being, let’s wander toward the budget end of the tech aisle to look at the.
Now full disclosure here. If we were reviewing the Fitbit Charge two years ago, it’d be a no-brainer for the perfect balance of affordability versus solid, usable fitness tracking features. And don’t get us wrong. It’s still a great tracker.
Sure it has a smaller screen, but it can still hook you up with an invaluable stream of health data, and of course, it’s a budget gateway to the truly awesome Fitbit app.
But you won’t get on screen workouts. It’s completely tethered to your phone. And music or other cool apps? Forget it. The Fitbit Charge 3 will be perfect for some home athletes, but as you’ll soon discover, it faces some pretty tough competition.
Amazfit BIP ($80)
Which brings us to the Amazfit BIP. First up, that $80 price tag you see up there? That’s not a typo.
An important thing to mention about the Amazfit as a fitness tracker is its battery life. This thing is a little powerhouse and can give you 30 days of average use on a single charge. To give you a sense of how crazily efficient that is, the Fitbit Charge 3 gives you about 7 days.
The thing is, you’re not even sacrificing a feature set for battery life!
This watch comes with a color touch display, GPS and a barometer, along with all the usual suspects of heart rate tracking, activity monitoring and sleep tracking. In fact, if you held this watch alongside the Apple Watch to do a feature comparison, the Amazfit BIP would undoubtedly have more ticks than blanks.
As of early 2019, 50 million units have sold and the Amazfit brand now has over 15% global market share. This little number is definitely the best value out there, and we reckon it will be for some time.
A Quick Nod to Some Minimalist Trackers
To round out this list, we wanted to give a quick nod to more minimalist trackers. These display and interface-free devices are built around a different design principle — less is more — so comparing them to the above devices is apples and oranges. Let’s take a quick look at two interesting options.
Motiv Ring ($200)
The is … well … just that. A ring. Shocking, right?
This device literally looks like a piece of stylish yet nondescript jewelry. Within its gleaming carapace, it has just enough technology to measure your sleep, track your steps and monitor your heart rate. All up, it gives you a good, general overview (via an app) of how your health is doing.
It’s probably too blunt an instrument for anyone seriously into health metrics, but if you’re looking for a stylish alternative and are content with a bit less data, it’s worth looking at.
Amazfit Equator ($50)
The has a similar feature set to the Motiv Ring, but as you can see comes in at a quarter of the cost.
Housed within a stylish looking bracelet, its fitness techno juju also provides just enough data to keep an eye on your health — steps taken, calories burned and your sleep patterns. You can even hook it up to your phone, configuring it to send you silent vibration alerts when notifications and alarms come in.
Again, for stylish minimalism on a budget, no other brand is really approaching Amazfit right now. The Equator is a great option if you want a little bit of health data in a subtle, stylish package.
If there’s one conclusion we can draw from this impressive lineup of metric manufacturing marvels, it’s that the war for fitness tracker supremacy will rage on for the foreseeable future. If graphs and data are your thing, there are some pretty spiffy options out there whatever your budget.
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The Ultimate Fitness Tracker Showdown
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