#stressreliefformoms

[veronicariveratherapist]

Finding ways to care for ourselves during these weird times is crucial!! To help you out I have created a 33 self care guide where I share 11 self care ideas for the mind, 11 self care ideas for the body, & 11 self care ideas for a stronger spiritual connection. Hope you like it 👇👇👇 https://www.VeronicaRiveraTherapist.com/freeselfcareguide ☺️ #FreeSelfCareGuide #VeronicaRiveraTherapist #selfCareforMe #MamaCare #MommyCare #Stressrelief #stressreliefformoms https://www.instagram.com/p/CM4iSDGD2GL/?igshid=1uxe1dtd2ljo1