#stpete

[cis-advantage]

Office Renovation & Disaster Restoration Experts.

From Water Leak Detection to Mold Remediation to Commercial Buildouts. Request a Free No Obligation Estimate on Your Project Today. Website: https://cis-advantage.com/ Phone: (727) 797-5205

[nickstanley]

The Dalí Museum

[p4rtyd0g]

have I shown tumblr my goddess, the lit strings exhibit in st Pete, FL?

[sellbuybrittain]

𝐉𝐔𝐒𝐓 𝐒𝐎𝐋𝐃 𝐇𝐚𝐩𝐩𝐲 𝐂𝐥𝐨𝐬𝐢𝐧𝐠 𝐃𝐚𝐲 𝐭𝐨 𝐦𝐲 𝐚𝐦𝐚𝐳𝐢𝐧𝐠 𝐜𝐥𝐢𝐞𝐧𝐭𝐬! 𝐈𝐭 𝐟𝐞𝐞𝐥𝐬 𝐬𝐨 𝐠𝐨𝐨𝐝 𝐡𝐞𝐥𝐩𝐢𝐧𝐠 𝐭𝐡𝐞𝐦 𝐭𝐨 𝐫𝐞𝐥𝐨𝐜𝐚𝐭𝐞 𝐟𝐫𝐨𝐦 𝐌𝐈 ➞ 𝐅𝐋 𝐆𝐨𝐨𝐝𝐛𝐲𝐞 𝐂𝐨𝐥𝐝! 𝐇𝐞𝐥𝐥𝐨 𝐏𝐚𝐫𝐚𝐝𝐢𝐬𝐞! 𝐂𝐡𝐞𝐞𝐫𝐬 𝐭𝐨 𝐧𝐞𝐰 𝐛𝐞𝐠𝐢𝐧𝐧𝐢𝐧𝐠𝐬 𝐟𝐨𝐫 𝐭𝐡𝐞𝐦 𝐢𝐧 𝐭𝐡𝐞 𝐛𝐞𝐚𝐮𝐭𝐢𝐟𝐮𝐥 𝐒𝐮𝐧𝐬𝐡𝐢𝐧𝐞 𝐒𝐭𝐚𝐭𝐞! 𝐓𝐡𝐢𝐧𝐤𝐢𝐧𝐠 𝐚𝐛𝐨𝐮𝐭 𝐛𝐮𝐲𝐢𝐧𝐠 𝐚 𝐡𝐨𝐦𝐞? 𝐂𝐚𝐥𝐥 𝐦𝐞 𝐭𝐨𝐝𝐚𝐲 𝐭𝐨 𝐠𝐞𝐭 𝐬𝐭𝐚𝐫𝐭𝐞𝐝! 𝐊𝐚𝐥𝐲𝐧 𝐁𝐫𝐢𝐭𝐭𝐚𝐢𝐧 | 𝐑𝐄𝐀𝐋𝐓𝐎𝐑 𝟕𝟐𝟕.𝟒𝟓𝟑.𝟗𝟐𝟕𝟏 • • • #sellbuybrittain #movetoflorida #stpete #stpetersburg #historicoldnortheast #shoreacres #swfl #swflorida #swflrealestate #realestate #realtor #stpeterealtor #florida #floridarealestate #floridarealestateagent #floridarealestateconsultant #yourflconnection #homesweethome #luxerealty #luxuryrealestate #marketreport #marketupdate #pinellascounty #hillsboroughcounty #manateecounty #sarasotacounty (at Clearwater, Florida) https://www.instagram.com/p/CqByeoqsLGn/?igshid=NGJjMDIxMWI=

[wendylynnsarasota]

Check out our 🔥 New Listing 🔥 The one you’ve been waiting for is here! Built in 2020, this townhome is better than new construction. Space for everyone with 3 bedrooms, 2.5 baths and an attached 1 car garage. Open floor plan downstairs with the kitchen, dinette area and living room. Enjoy the view out 3 panel sliding glass door and step out onto the Added Covered , Screened and Private Lanai. This particular home features a nice size backyard space from the home to the privacy fence, not all the townhomes have this additional space. Back inside, you will notice there is tile throughout the downstairs, beautiful espresso cabinets, stainless steel appliances, quartz countertops, glass tile backsplash, a large island with room for 3 bar stools and a walk in pantry with custom wood shelving. There is great under the stair storage and also a 1/2 bath. At the top of the steps is your washer and dryer closet with custom wood shelving as well. The master bedroom has an ensuite bathroom with dual sinks and a large walk in shower with tiled walls, also a fantastic walk in closet. Down the hallway is the 2nd bathroom with a tub/shower combo and tiled walls. Both bedroom 2 and 3 are upstairs also and one is currently being used as an office . Each bedroom and bedroom and also the living room have ceiling fans. This home is built to current hurricane standards and comes with shutters. There is NO CDD in this community and a LOW HOA that takes care of the yard maintenance and gives you access to the community pool with loungers, umbrellas and a corn hole area. FANTASTIC location near I75, The Skyway Bridge for an easy commute St. Pete or Tampa and also easy to head down to Bradenton and Sarasota. Just one exit away from the Ellenton Outlets. Offered at $339,900 ☎️ Wendy Lynn 941-421-7375 #openfloorplan #townhouse #lanai #communitypool #palmetto #stpete #realestate #realtor #realestateagent #bradenton #tampa #maintenancefree #maintenancefreeliving #newconstruction #buytoday #putaringonit #srq #marrythepropertyanddatetherate #sarasota #parrish #homeforsale #floridaliving #makeamove (at Palmetto, Florida) https://www.instagram.com/p/CpgmI7UrPUP/?igshid=NGJjMDIxMWI=

[noodlelover1997]

Winter 2023 cont’d

[kckool]

About last night… I gave out 300 samples of @whiteclaw with @micheleandgroup at the @stpetepier for NYE! 🎊 #micheleandgroup #mandgbooking #mandgmodel #nye #newyears #newyearseve #stpete #stpetepier #stpetersburg (at St. Petersburg Pier) https://www.instagram.com/p/Cm4qFf2uIw9/?igshid=NGJjMDIxMWI=

[brianjamesphoto]

Photographing actor Jonathan Stoddard in studio was a blast. Check out the IG (@ brianjamesphoto) for a little BTS video to get an idea of the fun.

Jonathan was in Florida shooting a film and we connected to make some new photos for his book. He came to my studio here in St. Pete with a few outfits and we put together some lighting and set ideas. The collaborative process between the two of us was a breeze, as Jonathan has also done a lot of photography work in his past. Sometimes I feel that helps having experience on both sides of the lens. It was cool to just vibe and make images that fit both of our styles. I believe we hit a solid mix of commercial meets fashion, and edgy meets approachable. Very happy with the results.

Thank you Jonathan for being as cool as you look.

[cementandaluminum]

St. Petersburg, Florida

Discover the hidden treasures of St. Petersburg, Florida and let your spirit soar in this inspiring coastal paradise.

[palmharbor]

Various types of exercise that you should know about

If you are just entering the realm of fitness, you are in for a surprise. There are quite a few types of exercises that you can dabble with. It only depends on your fitness goals or what you plan to achieve by starting the fitness regimen. Once you have sorted that out, you can choose any exercise that suits the requirement. Here, we will tell you various types of exercise that you must know about.

Cardio and aerobic exercise

Cardio might scare you, but the impact would be substantial if you choose an activity that interests you. Even brisk walking and dance classes can come under your cardio regimen. Cardio can be any activity that elevates your heart rate into the target heart zone. If your breathing intensifies or you are sweating, you are doing cardio, whatever that activity may be.

Weightlifting

Next is weightlifting or strength training. However, it does not increase your heart rate like other exercise modes. Yet it can increase your muscle strength, which is essential too. You can hire someone for personal training Oldsmar to derive the best benefit from strength training.

Core strengthening

With every movement you make, your core sustains the impact. Naturally, you must work on strengthening the same. Core exercises involve working on abdominal muscles, pelvic muscles, lower hip, etc. This allows you to improve your performance every time you hit the gym.

Stretching

You should also include stretching exercises in your routine. Doing that helps your body warm up to the workout. Muscles that are loosened and warmed have less chance of experiencing an injury. Regular stretching would also boost your body's flexibility.

Summing Up

Before you start working out, you must know the various exercises you can try. You can choose any of the above based on the results you want. Hiring a personal trainer would offer a better chance of achieving the targets set.

[nickstanley]

A surreal video of a surreal monument to a surrealist

The Dalí Museum spiral stair case.

[personaltrainingpalmharbor]

5 Awesome benefits of personal training that make it popular

Nowadays, everyone wants to remain on top of the fitness game. The stress of hectic work schedules ensures that people look for someone to help keep them fit. That is where the concept of a personal trainer comes into the picture. A certified personal trainer would help in the creation of personalized fitness programs. Here are 5 excellent benefits of personal training Palm Harbor that make it so popular.

Maintaining consistency

Once you start a fitness regimen, it is hard to remain focused. There is a continuous desire to drop the regime, which impacts the effect it would have. A personal trainer would keep you focused on the schedule so your mind is not distracted.

Learning about health and fitness

A personal trainer wouldn't just make you sweat. He would also tell you about fitness and health you may be unaware of. His expertise in the field will benefit you by forming healthy habits for the future.

Guiding in goal-setting

Any fitness plan is accompanied by goals that you must achieve. However, these goals must be achievable and realistic. Your personal trainer would help you chalk out such goals and remain focused on them.

Flexible schedules and format

Your daily schedule might not allow everyday workouts at the gym. However, a personal trainer would make the plan flexible so you can exercise whenever you are free. The sessions would range from 30-60 minutes and cover all your requirements.

Variety in exercises

You may have a habit of following the same kind of workout schedule. However, after a point, doing that reduces the plan's efficacy. A personal trainer would change your workout and fitness plans as per the requirement. That ensures you remain on track with your goals.

Summing Up

A personal trainer is a friend you need to keep your fitness on track. Find a suitable personal trainer who can deal with different fitness goals. His focus would get you on the right path to your fitness goals.

[sellbuybrittain]

𝐇𝐚𝐩𝐩𝐲 𝐒𝐭. 𝐏𝐚𝐭𝐫𝐢𝐜𝐤’𝐬 𝐃𝐚𝐲 🍀 • • • #sellbuybrittain #movetoflorida #stpete #stpetersburg #historicoldnortheast #shoreacres #swfl #swflorida #swflrealestate #realestate #realtor #stpeterealtor #florida #floridarealestate #floridarealestateagent #floridarealestateconsultant #yourflconnection #homesweethome #luxerealty #luxuryrealestate #marketreport #marketupdate #pinellascounty #hillsboroughcounty #tampa #hydepark #wtrcoolerstudio (at Mickey Quinns) https://www.instagram.com/p/Cp5A5MuMdfK/?igshid=NGJjMDIxMWI=

[hireseoexperts1]

5 Awesome benefits of personal training that make it popular.

Nowadays, everyone wants to remain on top of the fitness game. The stress of hectic work schedules ensures that people look for someone to help keep them fit. That is where the concept of a personal trainer comes into the picture. A certified personal trainer would help in the creation of personalized fitness programs. Here are 5 excellent benefits of personal training Palm Harbor that make it so popular. Maintaining consistency

Once you start a fitness regimen, it is hard to remain focused. There is a continuous desire to drop the regime, which impacts the effect it would have. A personal trainer would keep you focused on the schedule so your mind is not distracted. Learning about health and fitness

A personal trainer wouldn't just make you sweat. He would also tell you about fitness and health you may be unaware of. His expertise in the field will benefit you by forming healthy habits for the future. Guiding in goal-setting

Any fitness plan is accompanied by goals that you must achieve. However, these goals must be achievable and realistic. Your personal trainer would help you chalk out such goals and remain focused on them. Flexible schedules and format

Your daily schedule might not allow everyday workouts at the gym. However, a personal trainer would make the plan flexible so you can exercise whenever you are free. The sessions would range from 30-60 minutes and cover all your requirements. Variety in exercises

You may have a habit of following the same kind of workout schedule. However, after a point, doing that reduces the plan's efficacy. A personal trainer would change your workout and fitness plans as per the requirement. That ensures you remain on track with your goals. Summing Up

A personal trainer is a friend you need to keep your fitness on track. Find a suitable personal trainer who can deal with different fitness goals. His focus would get you on the right path to your fitness goals.

[almostasenior]

Pasadena Avenue Drawbridge

St. Pete Beach Florida Crossing the Boca Ciega Bay on the gulf coast of Florida. Happy Sunday Friends 🙂 Alice Sunday Stills/bridge

[koyominmonogatari]

Tampa Contemporary Living Room Example of a mid-sized trendy formal and loft-style marble floor living room design with white walls, no fireplace and no tv