#stingingnettleleaf

[themumukshusoul-blog]

#stingingnettle #stingingnettles #stingingnettleleaf #leaf #leaves #green #wildphotography #plants #himachal #shimla #india https://www.instagram.com/p/CSvcPLjpVTB/?utm_medium=tumblr

[rootiebirds]

Stinging Nettle Leaf is described by many as Nature's Multi-Vitamin for good reason.

Containing Iron, Silica, Protein, Magnesium, Potassium, Iodine, Zinc, Copper, Manganese, Selenium, beta-carotene, calcium, vitamins A, C, D, E, K and P, and also boron, which can double the effects of the hormone estrogen circulating in the body; a powerhouse of nutritional benefits.

Providing relief for: hay fever, seasonal allergies, asthma, arthritis pain, blood purifier, PMS, menopause, anemia...and so much more, this 'weed's' benefits are astonishing!

Steep the cut leaf as a lovely green tea, or add a spoonful of it ground to soups, smoothies and recipes...yum!

Not only has it been traditionally used in textiles and beauty products... at home, a handful of Stinging Nettle Leaf steeped in water for two hours serves as a natural hair tonic/conditioner/rinse for super soft hair smile emoticon

...take care!