#step-by-step instructions of shankha
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Unveiling 8 Top Benefits of Shankha Mudra for Energy and Balance
Introduction – Unveiling Top 8 Benefits of Shankha Mudra for Energy and Balance Shankha Mudra is a profound hand gesture that has been utilized in yogic and spiritual practices for centuries. This mudra, resembling a conch shell, holds immense significance in channeling energy and fostering equilibrium within the body and mind. In this comprehensive guide, we will delve deep into the world of…
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