#startingpics

[gemmalosesherjelly]

Starting photos for Transform 20. Ignore the beautiful friction burn on my stomach. I did a 5km tough mudder on Saturday and slid down an obstacle and my shirt rode up 🤦🏼‍♀️. The combo of my injury, nearly dying just doing the 5km tough mudder and how I look in the mirror has seriously given me some new found motivation to get my fat ass back into working out and eating better. #startingphotos #startingpics #weightloss #beginningphotos #weightlossjourney #fitnessjourney #transform20 #shaunt #beachbody #beachbodyondemand #bod https://www.instagram.com/p/BwSIU7YAEwK/?utm_source=ig_tumblr_share&igshid=pw6mtte1ygx6

[princesslillythoughts]

My starting pictures for this round. I can't get over how much better my back looks compared to my first round last November. And my thighs. #squatsforlife #lol #startingpics #wearefitgirls #fitgirlsguide #idahofitgirl #progressnotperfection #progresspics (at Boise, Idaho)

[marketios]

John coffey Starting Pics, Enjoying Life, Looking Down by Mark Etios on EyeEm

[totallytristan]

22 Hard Corps Kick Off

We’ve been testing out the 22 Hard Corps program for the last week.  Well, the full program starts today.  8 weeks, plus 1 hell week at the end.  I had Little Man help with some starting pics last night to track my progress (Warning: photos below the break 😉) and I also tracked my measurements and results from the PT test below.

04.25.16 Measurements: Chest: 46.00″ R-arm: 13.50″ L-arm: 13.50″ Waist: 43.00″ Hips: 43.00″ R-thigh: 25.25″ L-thigh: 25.50″ Total: 208.75″

04.25.16 Weight: 236.6 (up 3.0 from Thursday, but I took the weekend off from being very good since I knew I was starting this 9 week program today)

04.25.16 PT Test: Max pushups 1 min: 40 Max squat thrust 1 min: 25 Max dead hang: 47.33 sec Max jumping jacks 1 min: 78 Max plank (no longer than 1 min): 1 min

I’ll update all the stats and pics at the 4, 8, and 9 week marks.

-T

[gemmalosesherjelly]

I weighed in at 108.6kg. I am mad I've put myself back in this position. But I can improve. My workout today was so hard it's lit a fire under my ass to get back on my shit #startingphotos #startingpictures #startingpic #weightlossjourney #losingweight #fitnessjourney #weightloss #appleactivity #startingover https://www.instagram.com/p/BtS1VrzAj3W/?utm_source=ig_tumblr_share&igshid=ip3vrayss463