#starthealthyhabits

[praveen-rotwal]

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A post shared by perfectfit (@perfectfit019_wellness_center)

1. Get active each week, 2. Enjoy healthy fats, avoid unhealthy ones, 3. Snap out of a sedentary lifestyle, 4. Don’t smoke and avoid 🚭 5. Shed excess weight, 6. Avoid overeating through portion control, 8. Eat cholesterol-friendly foods, 9. Harmonize your heart health with music, 10. Take care of your teeth, Try These Tips and Protect Your Heart, & Start eat balanced Nutrition diet. Like & follow us ❤️ #nutrition #eathealthy #healthyheart #protein #herbaliferesults #formula1 #heartdisease #eatfiber #starthealthyhabits #exerciseroutine #wfh #wellnessjourney #healthylifestyle #PERFECTFIT (at Noida) https://www.instagram.com/p/CRjlYYQphQE/?utm_medium=tumblr

[primerarice-blog]

Warm up with antioxidant rich, low GI Primera Rice by mixing it with your regular rice. It's an easy way to get used to it. #antioxidant #anthocyanin #lowgi #lowgifood #ukmrc9 #lowglycaemicindex #lowglycemicindex #lowgiredrice #lowgirice #berasrendahgi #beraslowgi #berasmerahlowgi #berasmerahrendahgi #berasmerahdiet #sustainablehealthylifestyle #sustainablehealthyhabits #starthealthyhabits #startgradually #starthealthyeating

[radiatenaturally-blog]

I bet you spent more on 💩 you didn’t need today!! 🤣🤣🤣. You have to make the decision to do better and then follow threw. We want to have better, you must also do better. This is a daily, hourly... (some times min by min) decision. Stop waiting until (🐷 💨 pigs fly- (or what ever the excuse to start taking better care of your self) start small today!! #RadiateNaturally #rd810 #vegan #startfitness #starthealthyhabits (at Georgia)