#started tracking my macros but ofc the app also tracks calories
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uh-oh, the demon in my head that says calories are a good measurement for anything to do with your food intake is starting to lie to me again !!
#whiny baby post#tw eating disorder#started tracking my macros but ofc the app also tracks calories#and it's the first thing you see !#and i have to keep telling myself that it's pretend and not only that#often drastically wrong#i think the real solutions is im just not allowed to track things in any formal way#i just need to like eat a vegetable go for a walk and chill tf out
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