#squmaish

[rawrtransformations]

.r.edo your goals. When I was 21 if you had told me that I would be doing yoga 4-6 hours/week and that my soccer days are a thing of the past, I would have laughed till I peed a little.... Now, this is my reality; I train myself 2-3 hours/week at #stormstrength, try to get in a hike at least once per week here in #squmaish and I do yoga at #shalayoga . I eat 90% organic, 80% vegan, as local as possible, and spend most of my life in comfies... My goals have changed... where once I was so intent on performance, now I desire lack of pain. Where I desired beauty, i now recognize beauty. Where once I had to come first, now I am perfectly content to be able to accomplish all things... in my own time. Did I get Older? Yup. Wiser..? Maybe. Am I different? Absolutely. I'm now 3 years in and feeling more in-tune with myself daily. It has benefitted all my other work and my personal health immensely. So, how have you goals changed recently? P.S. a warm Thank you to; @shalayoga @stormstrength @dharmamovementcompany @oneyogavan and all the teachers I have worked with over the years; Special thanks to @slavagoloubov @asentesy Also, to my first instructors @michelle_brunet and @charlespentland Lastly to @marypines_art for the shove into the realms of yoga. #Squamishyogi #squamishyoga #yogaandfitness #yogastudent #eightfoldpath #middlepath #guru #yogaing #yogi #yogaeverywhere #yogapeeps #yogafamily #personalgoals #goalsetting #personalfitness #painmanagement #injuryrehab #sportsinjury #myteacher #myguru #yogafitness #flexible #sexyasf #irony #humility #yoga #ballcapyogi #transformah Find me here; www.RAWr-transformations.com (at Squamish, British Columbia)

[ivenoideawhatiamdoing]

View this post on Instagram

A post shared by SHARMAN (@ivenoideawhatimdoing)

#throwbackthursday is dedicated to Merv running the choker at @squamishdaysfestival last year. Getting ready to head up for this year's comp this weekend, not going to be the same without my other @ubcthunderjacks gunna have to go extra hard for all of us 😭💪😎 . . . . . . #tbt #throwback #squamishdaysfest #squmaish #loggersports #ubcthunderjacks #thunderjills #killingit #badass #explorebc #explorecanada (at Squamish Days Loggers Sports Festival)

[betheflower]

"A beautiful day begins with a beautiful mindset. When you wake up, take a second to think about what a privilege it is to simply be alive and healthy. The moment you start acting like life is a blessing, I assure you it will start to feel like one. Time spent appreciating is time worth living." Fave quote, fave view. Happy dayzzzz 

[betheflower]

yaaaaa squampton