#soothingmynervoussystem

[jennsfightforfit-blog]

Good morning ☀️Some running let us move faster and get an extra lap in. I stop my timer at 3 miles to look for PRs. I finished my 3 miles just as the sun was coming up. I figured out that FFDP is a good band for running and I'm going to do In This Moment for gym time. It was a good soundtrack before for lifting. Jiji liked the faster pace. #doingthingsilove #loverunning #walkingisgoodforyou #upandoutbeforethesun #beautifulsunrise #gettingbackatit #gettingfaster #alifeworthliving #dbtpractice #beingmind #PLEASE #bpdrecovery #soothingmynervoussystem #happy #runningismeditative