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🩸MoonCycle Tips🩸
Hello, darlings! Now, I know that this is a strange topic to discuss, but as someone that experiences a MoonCycle, {or a menstrual cycle} I have noticed some things that can make the experience worse for me. I don’t want any of you to go through the same agony that I went through, so here are a few tips.
🩸Eat. Please. Your body feels sick and awful and your cravings are going to be explosive. You need to eat food. 600 kcal is the minimum. Eating that much may be challenging for a few of you, and I don’t want you to stuff yourself until you’re sick, but please eat enough to be comfortably full.
🩸Water is your best friend. Drink it. During your cycle, your body is going to retain water and make you constipated, bloated, and just generally hurt your digestive system. Drink water to flush this all out. Not diet soda. Not monster. Water.
🩸Speaking of monster, no caffeine. None. It will make your Premenstrual Syndrome {or PMS} kick into overdrive. Caffeine is a stimulant. Combine its normal effects with the hormonal nightmare your body is going through and you will feel like literal hell.
🩸Light exercise makes the pain go away. Doing some gentle yoga and meditation will help with your cramps more than you think. It’ll stop the constant cramping and clenching of your muscles and provide you with comfort.
🩸Heating pads are heaven. Those, hot water bottles, or whatever else you use. They are the greatest thing ever. There’s a fantastic website called Somoko that sells stuffed animals that have heating packs in them.
Feel free to add your own tips and advice to this if you have any. I worry about my darlings and want them to be as safe and comfortable as possible. I’ll always open to talk if you need it. I’m here for you, my darlings.
🥀Stay Safe🥀
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I really just wanna write about my characters and rp my characters and create entire universes especially made for my characters and live through their tough times and their good times and their sad times and their happy times with them. And I want to be bruised with my characters and get sick with my characters and feel loved with my characters and have fun with my characters. And I want to draw amazing art of my characters and get my character tattooed on my body and I just want to drown myself in my characters and their stories right now.
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#3#四分之三法式甜點#草木#somoko#ptimage#dessert#dessertaholic#flower#葡蒂美吉#flowerworkshop#autumndessertfestival#crossover#lemontart#pinkbubble#mousse#madeleine#canele#brownsugarfinancier#tarocreampuff#saltedeggspongecake#fruittea#whitepeachtea
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