#soltea cholesteroldiet cholesterolcontrol solteagel hearttips healthyeating cholesteroltips heartsupplement

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A Few Good Home Remedies to Lower Bad Cholesterol

The human body needs cholesterol, and it plays an essential in building new healthy cells, without which the body couldn't function. But, not all cholesterol is the same, and everybody has good and bad cholesterol. Bad cholesterol or "LDL" can create plaque in the arteries driving you at risk of heart attacks, strokes, and other vascular diseases. Good cholesterol or "HDL" helps remove bad cholesterol from the bloodstream. Read more at Soltea.com

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A Brief Study of Supplements and Herbs that Can Lower Cholesterol

A healthy diet is essential to having a healthy heart. Eating lots of fruits, veggies, whole grains, beans, healthy protein, and fats, including chicken, fish, olive oil, etc., can prevent heart disease, strokes, and heart attacks.

It also matters how you prepare these foods, and certain herbs have proven beneficial for your heart health. A few of the top-notch picks are as follows

Read more at- Soltea.com