#sohobusiness
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Save time with your social media marketing by batch producing content. ⠀⠀⠀ I have a list of topics and themes I post to my social media. I aim to rotate through personal, industry and business posts. When I’m creating posts for the coming week, I use my themes and topics list to ensure I have posts on a variety of topics. When I sit down and write the captions I can usually write five or six captions in the time it takes me to write two captions separately. Why? Once I get on a roll I write faster. Stopping and starting slows me down. Do I always produce all my content a week ahead? No! Sometimes I have a bright idea I simply must post today. But I usually produce at least half of my posts ahead of time. That way I can focus my time on working with clients, commenting and engaging on other people’s posts and creating courses and classes. Do you batch produce? ⠀⠀⠀⠀⠀⠀ #diyphotos #repurposecontent #visualcontent #visualsocialmedia #contentcreation #contentstrategy #contentmarketingstrategy #socialmediacontent #SmallBusinessMarketing #smallbusinesstips #SOHObusiness #smallbizowner #businessownerlife #smallbusinesslife #smallbizlife #womanboss #ladyboss #womenwhohustle #girlboss #girlbosslifestyle #bizbabes #fempire #girlbossmoment #ladypreneur #womenempoweringwomen #empowereachother #womeninbusinessrock #beyourownboss #womenwhohustle (at Owen Sound, Ontario) https://www.instagram.com/p/B3Hqz_ED5Rm/?igshid=18omqv234722z
#diyphotos#repurposecontent#visualcontent#visualsocialmedia#contentcreation#contentstrategy#contentmarketingstrategy#socialmediacontent#smallbusinessmarketing#smallbusinesstips#sohobusiness#smallbizowner#businessownerlife#smallbusinesslife#smallbizlife#womanboss#ladyboss#womenwhohustle#girlboss#girlbosslifestyle#bizbabes#fempire#girlbossmoment#ladypreneur#womenempoweringwomen#empowereachother#womeninbusinessrock#beyourownboss
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Have you planned your week? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sunday I review my annual, quarterly and monthly goals. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Then I set my priorities for the week. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Now I plan my content for the week. I don't necessarily create all my posts and videos Sunday, but I do think about topics, calls to action and images. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you plan on Sunday? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #smallbusinesssuccess #smallbusinessplanning #marketingplan #planyourweek #planyourday #planforsuccess #makeaplan #sundaysunday #chilledsunday #sundayplanning #knowyourwhy #inspiresomeone #yourwhy #BulletJournal #SOHObusiness #smallbizowner #businessownerlife #smallbusinesslife #smallbizlife (at Owen Sound, Ontario) https://www.instagram.com/p/B2uY4QFJUPn/?igshid=1ugpfsmpo3pj8
#smallbusinesssuccess#smallbusinessplanning#marketingplan#planyourweek#planyourday#planforsuccess#makeaplan#sundaysunday#chilledsunday#sundayplanning#knowyourwhy#inspiresomeone#yourwhy#bulletjournal#sohobusiness#smallbizowner#businessownerlife#smallbusinesslife#smallbizlife
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Mobile apps I use for creating Instagram posts (you might want to save this) - Android Snapseed - for cropping and editing photos Canva - for creating posts with text (you can add text using Snapseed but I don’t like how it looks) Drive - I write my captions in Google Docs using my laptop. I also backup my photos here Instaspacer - creates spaces between paragraphs so my captions look pretty PowerDirector - for editing video Quik - for creating quick videos using images Video splitter - for adding longer videos to Stories Zoom - for webinars Regrann - for resharing other people’s content Gallery - native app for storing photos locally Planoly - for scheduling Instagram posts Notes - I store my hashtags in notes What apps do you use? #tiptuesday #tuesdaythoughts #instagramstrategy #InstagramForBusiness #instagramexpert #socialmediastrategist #businesscoachforwomen #personaldevelopmentcoach #creativewomen #mobilephotography #snapseed #planoly #canva #powerdirector #digitalbusiness #mobilephotograph #SmallBusinessMarketing #smallbusinesstips #SOHObusiness #smallbizowner #businessownerlife #smallbusinesslife #smallbizlife #contentcreation #contentstrategy #50plusbusinesswoman #womeninbusinessrock (at Owen Sound, Ontario) https://www.instagram.com/p/B2hzNTXpY-m/?igshid=19ov1yqu13nwp
#tiptuesday#tuesdaythoughts#instagramstrategy#instagramforbusiness#instagramexpert#socialmediastrategist#businesscoachforwomen#personaldevelopmentcoach#creativewomen#mobilephotography#snapseed#planoly#canva#powerdirector#digitalbusiness#mobilephotograph#smallbusinessmarketing#smallbusinesstips#sohobusiness#smallbizowner#businessownerlife#smallbusinesslife#smallbizlife#contentcreation#contentstrategy#50plusbusinesswoman#womeninbusinessrock
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The business equivalent of using the crystal wine glasses🍷 I love beautiful notebooks. I have an entire stash of them. But I never used them because they were “too nice”. I was saving them for a special occasion. But just recently I decided planning my business and jotting down ideas for social media posts IS special. I deserve to use the “nice” notebooks. So tonight I pulled out the pretty Planning notebook and set my priorities for the week. Then I pulled out the beautiful Topics notebook to plan my social media posts. Is there something you are denying yourself because you’re saving it for a special occasion? I give you permission to do it now! You are a special occasion. 🥂 #sundayplan #planlikeaboss #planyourweek #over50women #over50woman #smallbusinesssuccess #smallbusinessplanning #selfcaresunday #marketingplan #planyourweek #planyourday #planforsuccess #makeaplan #knowyourwhy #inspiresomeone #yourwhy #credibility #SmallBusinessMarketing #smallbusinesstips #SOHObusiness #smallbizowner #businessownerlife #smallbusinesslife #smallbizlife (at Owen Sound, Ontario) https://www.instagram.com/p/B2KrODVpG-2/?igshid=1e4q7ymqgfn9r
#sundayplan#planlikeaboss#planyourweek#over50women#over50woman#smallbusinesssuccess#smallbusinessplanning#selfcaresunday#marketingplan#planyourday#planforsuccess#makeaplan#knowyourwhy#inspiresomeone#yourwhy#credibility#smallbusinessmarketing#smallbusinesstips#sohobusiness#smallbizowner#businessownerlife#smallbusinesslife#smallbizlife
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Instagram is killer for local business! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can easily get local followers and turn those followers into customers if you're a local business on Instagram. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ One way is to collaborate with other local businesses in your neighborhood! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ How does that work? Watch my latest YouTube video "Instagram for Local Businesses". Just click the link in my bio @andreastenberg to watch ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #InstagramTip #InstagramGrowthTip #instagrammarketing #InstagramForBusiness #InstagramCoach #instagramstrategy #bizbabes #fempire #girlbossmoment #ladypreneur #bosschick #thursdaythoughts #localbusiness #SOHObusiness #digitalmainstreet #theneighborhoodtalk #over50women #smallbizowner #businessownerlife #smallbusinesslife #smallbizlife #canadianbusiness #owensound (at Owen Sound, Ontario) https://www.instagram.com/p/B2CymPRpY3J/?igshid=6dmjxnbuagrp
#instagramtip#instagramgrowthtip#instagrammarketing#instagramforbusiness#instagramcoach#instagramstrategy#bizbabes#fempire#girlbossmoment#ladypreneur#bosschick#thursdaythoughts#localbusiness#sohobusiness#digitalmainstreet#theneighborhoodtalk#over50women#smallbizowner#businessownerlife#smallbusinesslife#smallbizlife#canadianbusiness#owensound
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Do you ever hold off taking action because you're worried about making a mistake? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ @sethgodin is absolutely correct. Doing nothing will cost you more in the end than if you get it wrong. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Getting it wrong gives you information, a chance to learn, a chance to get it right next time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Doing nothing gives you nothing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ What actions will you take in September? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sethgodin #setgodinquote #mindsetquotes #motivationalquotes #successquote #bossbabequotes #businesswisdom #marketingquotes #mindsetiseverything #successfulmindset #mindsetchange #changeyourthoughts #focusonthepositive #positiveselftalk #fridaymood #fridayfeels #fridaythoughts #femalebusinessowner #bossmomlife #SOHObusiness #bossmoms #50pluswoman (at Owen Sound, Ontario) https://www.instagram.com/p/B1z7J68JtHW/?igshid=mm50gunqzjoy
#sethgodin#setgodinquote#mindsetquotes#motivationalquotes#successquote#bossbabequotes#businesswisdom#marketingquotes#mindsetiseverything#successfulmindset#mindsetchange#changeyourthoughts#focusonthepositive#positiveselftalk#fridaymood#fridayfeels#fridaythoughts#femalebusinessowner#bossmomlife#sohobusiness#bossmoms#50pluswoman
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Hey! In case we haven’t met yet, I’m Andrea - welcome to my little corner on the net. I’m lucky to call Owen Sound, Ontario, 🇨🇦 home. We’re just off Georgian Bay - quite literally … I’m 4 blocks from the water! As a result you’ll see a lot of nature shots in my feed. I took most of them myself - gotta love #cellphonephotography. I’m a social media coach - I help small business owners actually get new clients from Instagram, Facebook and LinkedIn. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ That’s why I’ve resisted the urge to buy a fancy camera for taking cool Instagram photos. I want to model what I teach. Social media doesn’t have to be hard or expensive if you have a smart strategy. When I’m not working I’m cheering on the @bluejays or hanging out with my husband and giant man-child son. Seriously, he’s 6’5” just like his father! I have no idea how I ended up the short one in my house! I’m a former vegetarian who now eats #keto and has accidentally lost 55 lbs. But that’s a story for another day. People say the internet is full of mean and crazy people. I haven’t found that to be true. I’ve met some amazing people here on the Gram. Smart. Funny. Motivated, Nice. Have we met yet? Tell me something fun about who you are, what you do or where you live. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #getpersonal #introduceyourself #fridayintroductions #introductionfriday #fridaymood #fridayfeels #fridaythoughts #friyay #whereareyoufrom #gettoknowme #b2bmarketing #SOHObusiness #smallbizowner #businessownerlife #smallbusinesslife #smallbizlife #owensound #greycounty #greybruce #canadianbusiness #mompreneurlife #mominfluencer #momswhowork #mombosses #naptimehustle #momhustle #mominbusiness #bossmoms (at Owen Sound, Ontario) https://www.instagram.com/p/BziY2HCpdWL/?igshid=twph1hm6a1o1
#cellphonephotography#keto#getpersonal#introduceyourself#fridayintroductions#introductionfriday#fridaymood#fridayfeels#fridaythoughts#friyay#whereareyoufrom#gettoknowme#b2bmarketing#sohobusiness#smallbizowner#businessownerlife#smallbusinesslife#smallbizlife#owensound#greycounty#greybruce#canadianbusiness#mompreneurlife#mominfluencer#momswhowork#mombosses#naptimehustle#momhustle#mominbusiness#bossmoms
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👉Are you hiding in plain sight?👤 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Walking home the other day I saw this bunny on someone’s lawn. It darted into the rose garden to hide. If you don’t look closely you might miss him. (No, I’m not a bunny expert. I don’t actually know it’s gender. I just decided this little guy is a “he”) Rabbits survive by blending in. Your business won’t. I see far too many businesses trying to blend in. Not intentionally. They just don’t know how to stand out. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Or they’re afraid to look stupid. Afraid of making a mistake that will hurt their brand. But blending in IS hurting your brand. If people can’t see you, they can’t buy from you. Are you ready to stop camouflaging your business? Are you ready to shine the spotlight on yourself and your business? Give me a 🙌 in the comments and I'll let you know about a training event I have coming up that will help you stand out online. The info will be going live later today but you’ll get first crack at it. #personalbranding #brandingtip #brandstrategy #findyourflock #visualcontent #visualsocialmedia #contentcreation #contentstrategy #contentmarketingstrategy #socialmediacontent #SmallBusinessMarketing #smallbusinesstips #SOHObusiness #smallbizowner #businessownerlife #smallbusinesslife #smallbizlife #byoboss #womanboss #ladyboss #womenwhohustle #girlbossforlife #girlbossing #girlbosstribe #girlbosslifestyle #TheBabyBoomerEntrepreneur #over50blogger #babyboomerentrepreneur #hustlewithease #womenwhohustle (at Toronto, Ontario) https://www.instagram.com/p/BzLA5t2Jy3k/?igshid=1ehauacbhkdbw
#personalbranding#brandingtip#brandstrategy#findyourflock#visualcontent#visualsocialmedia#contentcreation#contentstrategy#contentmarketingstrategy#socialmediacontent#smallbusinessmarketing#smallbusinesstips#sohobusiness#smallbizowner#businessownerlife#smallbusinesslife#smallbizlife#byoboss#womanboss#ladyboss#womenwhohustle#girlbossforlife#girlbossing#girlbosstribe#girlbosslifestyle#thebabyboomerentrepreneur#over50blogger#babyboomerentrepreneur#hustlewithease
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For a long time I hardly ever made videos because I’m not very good at editing video. It took me hours to create a few minutes of useable video. Then I discovered going live. No one expects live video to be perfect, because it’s live. ✔I spend a few minutes planning what I want to say ✔I write out the key points and any stats on a file card ✔Practise a couple of times 👉Then I go live. On Instagram people can watch the replay for 24 hours. On Facebook people can watch the replay of your live video for as long as you want to keep the video online. What holds you back from making videos? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #tiptuesday #tuesdaytips #videomarketing #SmallBusinessMarketing #smallbusinesstips #SOHObusiness #smallbizowner #businessownerlife #smallbusinesslife #smallbizlife #InstagramTip #InstagramGrowthTip #instagrammarketing #InstagramForBusiness #InstagramCoach #instagramstrategy #visualcontent #visualsocialmedia #contentcreation #contentstrategy #contentmarketingstrategy #socialmediacontent #byoboss #womanboss #ladyboss #girlbossing #womenwhohustle #girlbossforlife #girlbosstribe #girlbosslifestyle (at Fergus, Ontario) https://www.instagram.com/p/BzIc7l8JCY7/?igshid=9wv3j0z5z2y0
#tiptuesday#tuesdaytips#videomarketing#smallbusinessmarketing#smallbusinesstips#sohobusiness#smallbizowner#businessownerlife#smallbusinesslife#smallbizlife#instagramtip#instagramgrowthtip#instagrammarketing#instagramforbusiness#instagramcoach#instagramstrategy#visualcontent#visualsocialmedia#contentcreation#contentstrategy#contentmarketingstrategy#socialmediacontent#byoboss#womanboss#ladyboss#girlbossing#womenwhohustle#girlbossforlife#girlbosstribe#girlbosslifestyle
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Nails on a chalkboard! Just thinking about it makes you cringe. It doesn’t have to be that cringe worthy but poor audio in your IGTV, YouTube or Facebook Lives has a similar effect on your viewers. One of the strengths of video is your audience spend more time on your posts. They get a real chance to know, like and trust you. You have a better chance of getting them to take your call to action. But that’s only true if people watch more than a few seconds of your video. Studies show that while audiences will be somewhat forgiving of less than perfect video quality, they won’t tolerate poor audio. They’ll click away and watch someone else’s video If you want to do one simple thing to up-level your video production, purchase a microphone - even if you’re only filming on your smartphone. Either a shotgun mic or a lapel mic will significantly upgrade your audio. Want to know which brands I use (plus other accessories to improve your video)? Get your copy of the Low Cost Online Video Toolkit. Type TOOLKIT in the comments and I’ll send you the link. Or click the link in my bio @andreastenberg #stophidingyourface #cellphonephotos #phonephotography #mobilephotography #womenwhohustle #videomarketingmistakes #videomarketingstrategy #instagramstrategy #howtolivestream #femaleceo #leadgeneration #canadianbusiness #womeninbusiness #onlinebusinessowner #virtualbusiness #businessownerlife #bossbabetribe #manifestyourdreams #consciouscreation #lawofvibration #lifebydesign #beyourownboss #growyourbusiness #femalebusinessowner #videomarketing #SOHObusiness #canadianbusiness #hustlewithheart (at Owen Sound, Ontario) https://www.instagram.com/p/B2zo4qap4ho/?igshid=i1khop5ewijq
#stophidingyourface#cellphonephotos#phonephotography#mobilephotography#womenwhohustle#videomarketingmistakes#videomarketingstrategy#instagramstrategy#howtolivestream#femaleceo#leadgeneration#canadianbusiness#womeninbusiness#onlinebusinessowner#virtualbusiness#businessownerlife#bossbabetribe#manifestyourdreams#consciouscreation#lawofvibration#lifebydesign#beyourownboss#growyourbusiness#femalebusinessowner#videomarketing#sohobusiness#hustlewithheart
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Leaders become leaders in their industry because they didn’t let fear of what others think stop them. Leaders don’t water down their message because they don’t want to offend anyone. Leaders don’t try to be liked by everyone - leaders try to inspire their tribe and let those who are not their tribe find their own leaders. Leaders get visible so people who need to hear their message can find them. Leaders aren’t perfect and let their flaws show. It’s easier to inspire people when they see you’re a real person. Are you ready to step into your role as a leader? #TheBabyBoomerEntrepreneur #stophidingyourface #businessleaders #thoughtleaders #thoughtleadership #hustlesmarter #hustlewithheart #hustlewithease #womenwhohustle #femaleentrepreneur #womeninbusiness #changeyourlife #womensupportingwomen #girlboss #makeithappen #bossbabes #buildyourempire #knowyourworth #brandstrategy #lawofattraction #dreambigger #growyourbusiness #SmallBusinessMarketing #smallbusinesstips #SOHObusiness #smallbizowner #businessownerlife #smallbusinesslife #smallbizlife #bossmoms (at Harrison Park) https://www.instagram.com/p/B0kEL1njrxR/?igshid=4gd54xoq61v5
#thebabyboomerentrepreneur#stophidingyourface#businessleaders#thoughtleaders#thoughtleadership#hustlesmarter#hustlewithheart#hustlewithease#womenwhohustle#femaleentrepreneur#womeninbusiness#changeyourlife#womensupportingwomen#girlboss#makeithappen#bossbabes#buildyourempire#knowyourworth#brandstrategy#lawofattraction#dreambigger#growyourbusiness#smallbusinessmarketing#smallbusinesstips#sohobusiness#smallbizowner#businessownerlife#smallbusinesslife#smallbizlife#bossmoms
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Almost hit my step count for today.🏃 First time in a couple of weeks. I think my desk chair must be lonely today 🤣🤣 Getting away from my desk is a challenge. But now that the snow has gone I'm trying to get outside more.🌻🌼⚘ Since going gluten free and losing 50lbs I'm walking much faster. Only down side is my shoes are all too loose. Guess I'll have to do some she shopping. #lifeofanentrepreneur #SOHObusiness #smallbizowner #smallbusinesslife #healthyentrepreneur #stepcount (at Owen Sound, Ontario)
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