#so yeah. no calorie counting for meeeee
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i've tried through various shenangins to not make this advice apply to me (the eating disorder i was diagnosed with as a kid wasn’t focused on weight loss and was at least 25% an iron deficiency issue, i'm really overweight so i peobably need to diet, etc.), but you know what? If You Have Ever Been Diagnosed With An Eating Disorder, You Should Never Diet Again.
#did calorie math this morning on a whim and the amount of mental real estate it's taken up in my brain since? troubling#i get too neurotic about the numbers!!! i can make healthier choices and substitutions but once i go for eating less and counting calories??#holy shit#also i find a really sick satisfaction in starving myself that i know is NOT healthy#so yeah. no calorie counting for meeeee
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