#so once i fill that up we're right in new notebook territory

[longroadstonowhere]

okay so the fun thing about my writing is that i do it in longform handwriting first before i type it all into the computer, which means i need a fair amount of paper to write on, which means i’ve been slowly using all the blank space from the notebooks i’ve had since, like, middle school

the not so fun thing is that when i’m trying to find the notebook i was last writing in, i have like five notebooks on hand that i have to check before i can figure out which is the right one

[rocksandrobots]

Of Rocks and Robots Ch. 20 - Therapy

Varian sat on the leather couch inside the doctor’s office nervously bouncing his knee up and down. He didn’t want to be here. He wanted to run, but he knew that would upset Aunt Cass who was seated on the chair next to the door.

This was meant to be his first therapy session and he didn’t know what to expect, or to say, or what to do. Both Hiro and Wasabi had told him that all he had to do was talk to the doctor about his problems, but Varian didn’t really feel like talking. He didn’t feel like delving into his past and reliving those painful memories. Moreover, he didn’t want anyone in this world to know of his mistakes, even if they were just a stranger.

Just then the door opened and a tall woman with short bobbed hair and glasses walked in. She wore a white lab coat and held in her hand a clipboard and pen.

“Hello, Miss Templeton. Are we here to see Hiro today?” The woman asked Aunt Cass.

“Oh hi, Dr. Mcguire.” Aunt Cass stood up to shake her hand. “No, I called earlier and told the secretary this, but I’d like you to meet Varian. Varian this is Dr. Mcguire. She’s our family therapist.”The woman smiled and shook his hand as well, as Aunt Cass contunited. “Varian is from Europe and I’m fostering him while he’s here in the states.”  

“Oh exciting!” The woman enthused. “Is this your first therapy session, Varian?”

Varian nodded his head numbly, still too unsure of himself to speak.

“Well there’s many different types of therapy. I’m a grief counselor. I use different techniques to help people deal with loss or trauma, such as, listening to people talk about their feelings and problems, helping people develop healthy coping mechanisms for anxiety or depression, helping people pinpoint or understand where their underlying issues are and what might cause them to react the way they do to certain situations, and basically anything else that helps the patient cope with their grief.”

Varian listened to the woman intently but none of what she said made any sense to him. He knew what all those words individually meant on their own but all together it just sounded like a word salad to him. He had no idea what any of that actually entailed in practice.

"Well, now Varian, tell me a little about yourself?" The doctor asked as she sat at her desk.

Varian only stared blankly at her, unsure what she wanted to hear.

Dr. Mcguire expounded "Do you have any interests or hobbies?"

Varian looked back to Aunt Cass questionly and she gave him an encouraging smile and a go on motion with her hands.

"Ummm...I like alchemy."

"Alchemy? Like the history of it, or is that some new video game I haven't heard of yet?" Dr. Mcguire gently laughed at herself. "My kids are always trying to get me into the lastest gaming craze and I can never seem to get the hang of it."

Varian once again could only stare. He'd played a few video games with Hiro and Fred, but he had no idea what was deemed popular or not. Nor did he know how to explain to this woman that he was a practitioner of a long dead science.

When this didn't elect a response from him the doctor tried a new line of questioning.

"Do you have a favorite video game?"

Varian shrugged. "I don't know. I haven't played many of them. We didn't have video games back in Old Corona."

"That's the city he came from." Aunt Cass explained. "Varian is from a Russia territory."

"Oh. Well, what did you play in Old Corona?" Dr. Mcguire asked.

"Not much." Varian racked his brain for a childhood game, but there had been no other kids to play with and his dad was not much for chess.

"My cellmate and I would play 'Noughts and Crosses' to pass the time. It's a little like Gomoku, but you try to get three in a row instead of five, and you just draw an X or O on to a grid you drew in the sand instead of having a board and colored pieces.'

"Oh we call that tic-tac-toe here." Aunt Cass cheerfully said, not immediately picking up on his mention of being in jail.

The doctor however did notice. "Cellmate?" She asked with concern.

Varian clamped his mouth shut at that. He didn't want to go into why he had been in prison, certainly not with Aunt Cass there.

Sensing the Varian's discomfort and seeing Dr. Mcguire's confusion, Aunt Cass spoke up. "I'm guessing the secretary didn't give you the forms we filled out?"

"No, I'm afraid not. I saw your name on the appointment and just assumed it was time again for Hiro's session. I'm sorry, that was unprofessional of me to assume and not come prepared. Would you like to reschedule?"

Aunt Cass looked to Varian. "It's up to you, sweetie."

Varian really didn't want to go through all this again. "No. I'm good."

"Well do you feel like talking about what's wrong then?" Asked Mcguire.

Varian tightened his jaw, unsure how to say no to the woman. But Dr. Mcguire knew her business and understood what Varian meant even without words.

"It's ok." She soothed. "You don't have to talk about anything you don't want to. We're not here to make you feel uncomfortable. Therapy is supposed to help, not hurt."

This relaxed Varian a little, but only a little. He didn't know what either adult wanted from him then.

"Varian, would it help if I left?" Aunt Cass offered. "Or would you prefer that I stay? Either one is fine. It's your choice."

Varian looked back and forth between both women trying to decide. He honestly didn't know which would be more stressful; dealing with the doctor alone or risking slipping up again and having Aunt Cass find out about his past crimes.

"I...maybe?" He eventually answered.

"Alright then. I'll be just right outside the door if you need me." She stood up, walked over to Varian, gave him a peck on the forehead and an encouraging smile before closing the door and leaving.

Varian had to admit, he could breath more easily now that she'd left the room.

"Well," Dr. Mcguire spoke back up, "if you rather not talk about your issues right now, would you like to write about them instead?"

Varian gave her a confused look and in response she dug into a drawer in her desk and pulled out a notebook.

"Sometimes people find it easier to write about things than to talk about them. I often give my patiences journals, so that they can get out their feelings about stuff, make goals and plans, or to help keep track of their triggers and their responses."

She handed the notebook to Varian. It was thin and curiously printed on the front were images of lizards with hats and sunglasses riding upon skateboards. Varian might have thought it absurd looking but he was distracted by something that the doctor had said.

"Triggers?" He asked.

"A 'trigger' is anything that might make someone remember their trauma. It can be anything from a familiar sound or object, to an action or situation that is similar to an event that the person went through. When someone who's been through trauma comes across one of their triggers they might experience a panic attack, flashbacks, get angry or upset, or even completely shut down so to speak."

Varian studied the woman thoughtfully. Wasabi had described what a panic attack felt like and it sounded eerily similar to what he had felt when he ran away that day. The way he felt after having a nightmare. The way he'd felt when he had come home to find his dad unmoving in the amber.

“Do..do nightmares count?” He asked hesitantly.

“Well, yes, in a way. Nightmares are often associated with PTSD. They are a way for your mind to process what has happened to you. But they can also be caused by other things, like stress, anxiety, or just a lack of sleep. You’d have to dream about something multiple times and analyze those dreams in order to figure out their cause.”

She paused and studied Varian intently before continuing. "Some people write dream diaries to track the patterns of what they dream and when. You write what you've dreamed, good or bad, when you wake up. You also may write things like what time you went to bed, how long did you sleep, or what you may have eaten that day as those can affect how well you sleep."

"You could use your journal for that." She gently suggested.

"Then...then I show it to you?" He asked in kind.

"If you want to. Though, once again, you don't have to do anything that you don't want to."

"But, if I did, would it help?" Varian pressed, "Would it get rid of them?"

"It might help." The woman said measuredly. "Though it might not. Or you may need to do that along with a combination of things. The only way to find out is to try it."

Dr. Mcguire gave him a soft smile and Varian turned her words over in his mind. He would love for the nightmares to stop. They had only become more frequent since he moved in with the Hamada's. As if deep down he feared this new change in his life would become permanent and his subconscious was warning him to return home before it was too late. But, even still, while the doctor was right about not knowing till you tried, he worried over his past and what she or others might think of him once known. Then again, no reason to take a dream literally, right?

"I've..I...I've been having nightmares lately." He finally admitted. Dr. Mcguire only nodded along. She most likely had already guessed as much, but she didn't interrupt.

"They're always different. Like they're about different things. Sometimes they're about my home or my dad, sometimes about my friends, both old and new, and sometimes about, ummm, being in jail." He muttered this last part but then quickly contunited on, "They all end the same way though. With me being alone."

He met the doctor's eyes questioningly, wondering how she might respond. She looked to be contemplating over what he'd just confessed.

"Hmmm…Well dreams are rarely the same each time. It's usually just the repeated elements that we look for when analyzing. That's how the journal would help. But it looks like you figured out one of those elements on your own. Does being alone scare you?"

Varian looked at her wide eyed. He didn't know how to feel about having one of his greatest fears pointed out to him. It was true of course, but he didn't like to admit it.

"A, little." He admitted sheepishly.

"A lot of people fear being alone. We're social creatures. Humans need other humans and so we seek out relationships. It's nothing to be embarrassed about." Mcguire tried to ease his fear.

"Were you on your own in jail? Did you feel alone there?" She pressed.

"No, well sometimes, but like I said I at least had a cellmate. That's better than when I was completely on my own before then."

Dr. Mcguire face grew more concerned but she didn't pursue anything else about his time alone. Instead she asked, "Were you friends with your cellmate?"

"No." Varian scoffed, complaining about Andrew was easier than talking about his time spent on the run. "Dude was a creep."

"Oh, did you fight with him often?"

"Not usually. In fact we got along fine, but that's only because he'd pretend to be nice to get what he wanted. I always knew that's what he was doing, but I, guess I just went along with it because….because it was better than not talking to anybody at all."

Dr. Mcguire furrowed her brow, "What did he want from you then?"

Varian wiggled in his seat at that. He didn't want to go into the prison break and what followed thereafter. "Just….stuff."

This did not ease the doctor's fear. "How old were you when you went to jail?"

"I had just turned fifteen." He didn't know where this was going.

"And your cellmate was what, also fifteen, sixteen?" She guessed.

"Oh no. Corona doesn't have, what did the policeman call it, 'juvenile detention center.' Anyways, uh, I'm not sure what age Andrew was. He never said, but I would guess, like, late twenties?" Varian shrugged but he only became even more confused when he noted the look of horror on Dr Mcguire's face.

"And where were the guards when he was making you do… stuff?" She tried to hide it but Varian could still hear the way her voice shook.

"Ummm...well the guards make their rounds of the cells every ten minutes and stand guard at the door between then. Or they're supposed to, anyways. Sometimes they're late or they're switching shifts, or even sometimes asleep." He broke from his matter of fact statement with a little laugh. "I once saw Pete the guard fall asleep while standing up and Stan, the other guard, had to prop him up with his spear to keep the Captain from noticing." He whispered conspiratorially as if imparting some juicy bit of gossip.

But the doctor wasn't amused.

"It would appear that your home country has a very different legal system than ours." She stated as if trying to find a way to navigate Varian's revelations.

"I'll say." He snorted. Complaining about the conditions of the dungeon itself didn't bother him as much as admitting how he'd got there. He supposed it was because everyone suffered the same indignity as he did while there. So he didn't feel singled out.

"I saw what those cells down at the police station here looked like last week. Let me tell you. They were pristine." He began to number the differences on his fingers." Clean, not drafty, there were toilets, electric lights. I was on the bottom floor of the dungeon and all we had was a grate on the ceiling that let the tiniest bit of light and air in from the cell above us. Of course that wasn't much cause that cell only had a small window to begin with."

The doctor interrupted his ramble. "But what about when you were aloud outside?"

"Outside?" He echoed in confusion. "We never went outside. Who'd let criminals out of their cells willingly?"

Dr. Mcguire darted her eyes back and forth as if equally flabbergasted. "But, but what about for exercise!? Showers!? Mealtimes!?"

Varian looked at her unsure how to answer, now only realising just how vastly different the two realities really were.

"We ate in the cells." He said flatly in lieu of anything else. "Is the food better here too?"

"I don't know? What did they serve you?"

"Usually gruel, or bread and water. Sometimes we'd get scraps from the castle's kitchen. Like leftover bone broth before it went bad. I guess not to starve us completely."

"Castle?" She echoed hollowly.

"The jail is underneath the government's palace." He explained.

"And is that the only prison? Wouldn't that get over full?"

"Yeah, it does. That's why they only keep people there until they ship them off on the prison barge or…. til they hang them." He quietly admitted.

This seemed to be the last straw for the doctor.

She took a deep, shuddering breath and tried to compose herself.

"Well, that..uh..we seem to be reaching near the end of our session. How about we bring Miss. Templeton back in?" She flashed him a strained grin, but Varian knew she was rattled and he feared he'd said too much or had done the wrong thing.

"You mean Aunt Cass?" He asked.

"Yes. So you call her 'aunt' too?" He nodded. " Well let's get your aunt in here and we'll talk about how best to continue your therapy."

Dr. Mcguire walked out and Varian could hear her and Aunt Cass having a hushed and hurried conversion. He couldn't make out what they were saying, but he knew it was about him. Soon after, they both reentered the room and Aunt Cass took a seat next to him on the couch.

Dr. Mcguire sat at her desk again and proceeded to make an announcement.

"So Varian and I have talked a little and he's decided that he's going to keep a dream diary, which he can share with me during our next few sessions if he would like. However, I feel that Varian might benefit from seeing a specialist."

Varian heart dropped. He was being turned away? He'd somehow managed to screw up his first therapy session so bad the doctor was pawning him off to someone else.

"But, aren't you a specialist?" Aunt Cass asked, equally confused.

"Yes, but I deal with post trauma, sudden events, like a car accident or the recent death of a family member. After talking to Varian, it appears he's been through prolonged trauma. It'll take a few more sessions to confirm this but, he may have Complex Post Traumatic Stress Disorder. It's related to regular PTSD, there is some overlap in symptoms, but ultimately it requires different treatment."

Varian's stomach began to churn and he felt his heartbeat quicken. All he heard, behind the doctor's unfamiliar terminology, was that he was somehow, wrong or broken, more so than even the troubled patients she normally worked with. He wanted to cry, but instead he blinked back tears as Dr. Mcguire contunited.

"I have the name of a psychiatrist that I can recommend. I've worked with him before alongside other patients."

She handed a business card to Aunt Cass who leaned forward to take from her. As she read it the doctor went on.

"Dr. Brown deals with former soldiers, war refugees, abuse victims, and others who've had to endure extremely harsh conditions. He's better experienced in such cases and as a psychiatrist he can also prescribe any medicine that Varian might need."

"Medicine!?" Varian exploded and both women looked at him with concern. "But, but I'm not sick." He whined in protest.

Dr. Mcguire stood up and walked over to him. She knelt down to his level and looked him in the eye.

"I don't know if you are or aren't, diagnoses of mental illnesses take time, but you might still need prescribed medication even if you don't have an illness. You mentioned not sleeping well, something as simple as a herbal tea with added melatonin could help with that. However as a psychologist, and not a psychiatrist, I can legally write you a prescription for that, nor should I."

Varian darted his eyes about the room in confusion. Logically what the woman said made sense, he supposed, but that didn't stop his anxiety from raising. He felt cornered. He wanted to run again, but the gentle hand of Aunt Cass upon his shoulder rooted him to the couch.

"Look, you're still welcome to come see me." Dr. Mcguire reassured him. "I'll gladly help you in any way that I can. I just think Dr. Brown could do even more to help you."

"We just want what's best for you." Aunt Cass interjected. "Thank you, Dr. Mcguire. I'll give this Dr. Brown a call today when we get home."

And that was the end of it. They said their goodbyes and left.

On the whole way home, Varian sulked in the passenger seat as he stared dispondingly out the window. He could feel Aunt Cass nervously stealing glances of him, probably afraid he may jump out of the car again and try to run away.

She attempted to say something a few times, but thought better of it and kept quiet. The uncomfortable silence weighing upon them both until they arrived back at the Luck Cat.

Varian tore out of the car, pounded up the stairs, and was just about to run towards his new room, when he heard Aunt Cass say. "We need to talk."

Varian found himself sitting on a couch for the second time that day. This one in Hamada living room. He eyed Aunt Cass pensively and waited for yet another lecture.

"Sooo, I know that didn't go as well as we hoped today, but hey, we made some progress!" She gave him a plastered grin as she tried to find the silver lining. Varian only gave her a look as if she was crazy and rolled his eyes.

She heaved a heavy sigh.

"Varian, there's nothing to be embarrassed about. Lots of people see special psychiatrists. That's what they're for. They wouldn't exist if people didn't need them."

Varian still refused to meet her gaze.

"Also, not everyone finds the right therapist on their first try. It took me a whole year and three different doctors before I found Dr. Mcguire."

Varian did look at her upon that revelation, this time with surprise on his face.

Aunt Cass gave him a small smile.

"Did you think you were the only one who needed therapy?" She gently teased, before admitting, "I was only 24 when I took in Tadashi and Hiro. I didn't know how to be a parent. I didn't know how to handle two grieving little boys nor the emotional roller coaster I was on as well. I had to get help. I had to try out different doctors, different types of therapy, even took medication for a little while, and it took time but in the end it did make things better for all of us. I just want you to get better as well."

Varian processed this confession as he wrestled with his growing sense of shame and despair.

"But...but…you never did anything to deserve that. It was just a bad thing that happened to you.. I… I on the other hand…I wasn't in that jail for no reason." He confessed before bursting into tears.

"I don't care." Aunt Cass quietly said.

Varian looked back in surprise again. She stood before him with worry etched onto her face.

"I don't care what you did." She reiterated. "It doesn't matter."

She bent down and cupped Varian's face into her hand, just as she did when he returned after running away.

"Varian, no one deserves to be treated the way you were. Especially a child. That..that was just cruel." Her voice broke. "Cruel, and inhumane, and oh god, what ever did they do to you to make you think you deserved it?" It was her turn to cry as she scooped Varian into a hug.

Varian blinked rapidly, both because of the tears and because he hadn't been expecting this reaction. He knew he was at fault. Everyone in the kingdom knew it. They all blamed him for what happened and threw nothing but scorn his way. The only reason that Aunt Cass and everyone else didn't hate him too was because they didn't know, surely. But the sincerity in her voice, the tender loving embrace, the way she put up with him and his stupid mistakes around the house, all made him desperate to believe her. So he hugged her tightly back.

"But.. But.. I'm not 'no one'" The tears flowed freely now. "I'm...I'm…I'm not like anyone. The doctor said so herself, today."

"No!" She pulled away from the embrace to look him dead in the eye. "No. She said you needed help that she couldn't give. Dr. Brown, though, can. He deals with people who've been through what you've been through. You're not alone. You're not broken. You're not weird. And you are most certainly not deserving of being thrown in a dungeon."

She wiped her fingers through his bangs, a sign of affection he'd come to recognize from her, and blinking back tears said, "Oh how I wish I could have been there for you sooner. But I'm here now. And so is Hiro, all your friends, Chief Cruz, Professor Granville, and Dr. Mcguire. Ok? We are all here for you now, and we love you, and nothing is going to change that. And now Dr. Brown will be there for you too. So please, let us help you."

Varian searched her eyes. These were words he had longed to hear for who knew how long, but when faced with them for real he had trouble giving into them; to believing them. The nagging voice in his head was screaming at him, warning him that it wasn't true, that they would all abandon his as soon as he screwed up or they found out the truth of his past, the same as how everyone else had given up on him, told him how he didn't deserve such kindness, ect.,but he didn't care. He wanted it to be true.

He nodded yes and flung his arms around Aunt Cass again. They remained that way, just holding each other for several minutes. While Aunt Cass stroked his hair and cooed reassuring words. How she loved him, how she wasn't going anywhere, how he was her child now and nothing would change that. He wasn't sure if he was ready to accept her as a parent yet, to him his dad was the only parent he needed, but he deeply appreciated all that she had done, all that she promised to do, and it felt good to finally be accepted somewhere, to be wanted .

When they finally stopped hugging Aunt Cass said she was going to call Dr. Brown and set up an appointment. She then stroked the top of his head again and asked if he wanted to help her bake something special for dinner. He nodded yes and they both put the unfortunate incident at the therapist behind them.