#so its genuinely easier for me to just. do things like make tortillas from scratch
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Day 1, Part 1: Me vs. the grocery store
Hi again. It was really nice to hear from some of my friends and family in response to my post last night! Iām really excited to know that some people are down to read my long-ass posts about plants. Iāve also had several people offer me cookbook suggestions or even offer to have me plunder their own stash. Thanks for being my enablers, guys! (No seriously, thank you, I love you all sm.) Also, I can now reveal that my grandma texted me this morning to confirm she did indeed read my first post to its end. Sheās the best!!!! This blog is rapidly evolving into a dual-purpose food/my grandma fan page and I canāt be sorry for it.Ā
So itās Friday afternoon as I write this but the day Iāll be writing about is actually Wednesday. Can you tell it took me a little while to get going with the actual blogging part of this project? Anywho, I woke up Wednesday and after taking some time to wake up with a coffee, I flipped open my shiny new How Not to Die cookbook to the pages with the 2-week meal plan. I scanned the lists of recipes, already nervous. There were so many listed for every single day. Iām used to preparing dinner each night and eating leftovers for my lunches. For years my tried-and-true breakfast almost every single day has been two hard-boiled eggs and a piece of toast. So Iām really only used to having to prepare a fully involved meal once a day. You wanted to do this, I reminded myself. You have the summer off. You have the time! Trying to calm my nerves, I opened up the notes app on my laptop and began typing the names of the suggested recipes. There are no page numbers referenced on the meal plan pages, which would have made things a lot easier, just sayinā, Dr. Greger! I found the recipes and opened the grocery list Google Doc Iāve shared with my husband since we moved in together. I started typing up a shopping list.Ā
This was more than 48 hours ago at this point, but luckily I did stop to write down some initial thoughts. I shall share them with you now, verbatim:Ā
How the f@#! am I going to buy everything we need for all this? How will it fit in my fridge? Will I spend literally all day prepping all of this? Am I even going to be able to find everything I need for these recipes?Ā
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16 recipes compared to my normal 4, MAYBE 5. Eating this way is obviously the vanity project of the wealthy wtf
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Itās only two weeks. I can spend 2374623645 dollars on food for just half a month right? right?? Itās normal to spend money on hobbies? Gah
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What the hell is date sugar?
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I am definitely using vanilla extract instead of buying a giant vanilla bean Fresh turmeric? Where would even sell that? Ground sounds just fine to me
I noted that I began this process at 8:55. At 9:21 I wrote:
I give upā¦ because I can already tell Iām going to be buying WAY too much produce to fit into my crisper drawer. The original plan had been to stock up enough stuff to carry me through until Monday but I can see now thatās just not going to be realistic at all. Iāll stock up on enough stuff to get me through to Friday night. I donāt want to grocery shop on the weekend if I can help it. Iāll just go again on Friday. Then Iāll probably have to go again on Monday, maybe Tuesday if Iām lucky. Thatāll be three grocery store stock-ups in one week. I wanted a hobby, didnāt I?? Time to go back and redo my list to only reflect recipes for the next three days then.
I put a break in my recipes list. Alright. That brings me from 16 recipes to 8. Feels much more manageable. I look at the huge list of ingredients I amassed on my Google doc and decide itād be easier to just delete it and restart from scratch than go through and try to remember what I now do and donāt need. 9:30.
9:45 - done. Still a LONG list. This is only for 2 days plus a dinner. But to be fair I did include stuff for a couple of desserts.
Iām a tad concerned by how none of these recipes call for ANY salt.
I was more than a tad concerned, actually. But I had my mission lined out. It was time to head to Big Y.Ā
Of the common local grocery store chains in Connecticut, Big Y is probably the nicest one. My husband and I used to frequent Stop & Shop but we stopped because the produce kind of sucked and anyhow the set-up of Big Y is a lot more appealing. I drove on over to the Ellington Big Y, hopeful that Iād be able to find the majority of the items I needed, but also aware that Iād probably end up at Whole Foods later that day.Ā
Iād been so focused on getting together my massive shopping list and hustling out to the store that I hadnāt attended to my basic personal needs with as much care as usual. I realized two things almost immediately as I crossed the parking lot: I kinda had to pee, and I was also sort of thirsty/hungry. Should I get a lemonade or something from the cafe? I wondered briefly then decided against it. Iād be fine til I got home, surely.Ā
Needless to say, I spent a lot of time in the produce section. I bagged up two heads of lettuce and an even bigger head of red kale. I bought the biggest container of baby spinach they had and then also the biggest bag of regular spinach. Cilantro and parsley. Scallions. And that was just from the greens section! I was already tired by the time I got to the natural foods section, and I had only shopped for stuff whose location I already knew.Ā
I spent some time figuring out which seeds/nuts I needed that Big Y sold by the weight. Itās a really convenient and cool system, except the stupid sticker-printing machine is sort of finicky. I must have spent a solid ten minutes before I had the correct amount of almonds, cashews, pumpkin seeds, etc. Okay. Now I needed to look for some stuff that I genuinely had no idea where exactly it might be. I knew they likely were somewhere in this natural foods section, I just didnāt know where. Stuff like hemp hearts and nutritional yeast (sounded gross but it was called for in quite a few recipes). I found them eventually. Cool. Now I needed canned tomatoes and beans, but Dr. Gregor really wanted me to be sure I bought cans without a BPA liner. Seriously? Was that really going to be the thing that would make or break if I lived to see 100? But I didnāt want to half-ass the Dr. Gregor lifestyle. It was only for two weeks, after all. After way too much time studying the shelves of tomatoes and beans, I ended up with two cans of diced tomato that cost twice as much as the brand I normally purchased... and the same exact generic brand of beans I normally went for, because none of the beans at Big Y seemed to be BPA free. Whatever. I was hungrier and grumpier by the minute. I wanted to stuff something into my mouth full of sugar and gluten and whatever other chemicals were out to kill me, stat. Almost done. Just had to find frozen okra (vegan gumbo, yāall! Stay tuned), and also miso. I wasnāt too worried about the miso. Big Y has a decent Asian foods aisle... one that I paced up and down at least four times before accepting that they didnāt seem to have miso. They also didnāt have date sugar, a key ingredient to a no-bake brownies recipe I wanted to try. I have a major sweet tooth (can you tell?) and the idea of two weeks without chocolate bars or ice cream was something I refused to entertain without some sort of chocolate dessert option. Okay. No miso, no date sugar. I also hadnāt been able to findĀ āwhole wheat tortillas - no salt addedā anywhere in the store. So, Iād be going to Whole Foods. I had figured as much.Ā
I checked out with a whopper of a bill and tried not to die too much inside at the fact that this was only two and a half dayās worth of groceries. After all, I had needed to stock up on several crunchy hippie type pantry items I hadnāt already owned. Thank god I already had a pretty sizable spice collection or my bill would have been even higher. I tried not to think of how this wasnāt even everything on my list. Not only did I still need to go to Whole Foods, but I needed to go to the farm stand.Ā
Shout-out to Johnny Appleseedās Farm in Ellington. Sam and I love them, and they love us back! Okay, they love Sam back because he told them once that he had gone onto Google and fixed an incorrect listing stating they were permanently closed. They really love Sam for that. They have no idea who I am unless I walk in with him. But thatās okay. Every late July through October, Sam and I buy as much of our produce as possible from Johnny Appleseedās. I stopped over there to load up on tomatoes, onions, peppers, carrots, and an ungodly amount of zucchini. The woman ringing me out seemed amused.Ā āLots of squash,ā she commented.Ā āWhatāre you cooking?ā I stared at her, trying to remember. The recipe planning Iād done only a couple hours ago already seemed such a blur.Ā āZoodles,ā I managed finally. āYou know, like when you try to pretend youāre eating pasta but itās actually vegetables?ā She chuckled and nodded.Ā āYou make your own sauce from scratch too?ā āUsually,ā I told her, feeling a sudden pang of longing for a nice meaty bolognese. Wow, I really wasnāt going to be cut out for this meatless life for long. I told her goodbye and got into my car. It was sweltering outside and 10x worse inside my black interior car. I now definitely needed to pee and I was starving. Home couldnāt come fast enough.Ā
Of course, before I could eat my lunch I had to go through the battle of trying to fit all of this produce into my refrigerator. Even with the clearing out of the usual cartons of eggs and older produce that Iād tossed earlier that morning, it was definitely a game of Tetris trying to fit all of the extremely perishable items Iād just purchased into my fridge. I didnāt even entertain the thought of trying to fit all the vegetables in the crisper. Just to fit them in the fridge itself was an accomplishment. Thank god I hadnāt been quite stupid enough to try to buy enough groceries to last us through Monday. Dear lord, I was really going to have to go back in two days and do this again? You chose this, you chose this I sang to myself repeatedly in my head as I grabbed the container of my last non-vegan meal for two weeks: zucchini turkey meatballs, romano cheese, and marinara sauce over spaghetti. It was damned good. This is still healthy, isnāt it? Do I definitely have to give up cheese, Dr. Gregor?Ā
Now came the time for my final real dessert of the next two weeks. Something I end up binging on far too often when Sam leaves me at home unsupervised for too long: Aurora honey nut granola with chocolate chips mixed in. Itās so good!!! And I definitely went especially overboard that day knowing it was my last sugar binge for awhile.Ā
Alright. It was time to head to Whole Foods. The closest one to me is in Glastonbury and a solid 25 minute drive away. The air felt heavy and oppressive as I headed out into the heat. Ominous dark clouds hung low in the sky. I could feel the nasty air pressure in the depths of my sinuses. Blah. Almost done, I told myself. The parking lot at Whole Foods was mobbed. Why are so many people out on a random Wednesday afternoon, I grumped to myself as I narrowly avoided running over a perfectly nice young family (sorry, strangers!!) and found myself a spot. I walked inside and immediately started rubbing my arms up and down. It was freezing. One thing I love about Big Y is that they keep a lot of their refrigerated items behind doors. I forget how cold other grocery stores are.Ā
I donāt go to Whole Foods very often. I knew where the ethnic condiments were but had no clue where I might findĀ āwhole wheat tortillas, no salt added.ā I wandered the entire length of the store twice over and finally found a small selection. They really didnāt have much to offer in the way of wraps. Too many carbs for the Whole Foods shopping crowd, I guess? I settled for normal whole wheat tortillas that did indeed have salt as an ingredient. What do you want me to do, Dr. Gregor? Iām only one person. I at least then found the date sugar no problem. Okay. Cool. Only the miso left.Ā
I wandered into the Asian condiments aisle... and essentially repeated the same pacing act Iād done at Big Y, except I went back and forth even more times because I had a hard time processing that Whole Foods wouldnāt have what I needed. I mean, theyāve got some weird stuff there! They have like 5 different brands of ghee! Miso sounded like such a basic Asian condiment to me. Weāve all heard of miso soup, no? But it was nowhere to be found. Ugh. Fine. Iāll go to the Asian market in East Hartford. Itās not that far from here anyways, I tried to reassure myself. I could feel a sugar crash hitting my bloodstream. I wanted a juicebox and a nap.Ā
I checked out and made my way to Je Mart. I wandered up and down their aisles and couldnāt seem to find miso there either. It finally occurred to me that I was obviously missing something here. Like I really should have done at Big Y in the first place, I pulled out my phone and GoogledĀ āWhere do I buy miso in the store?ā Within 5 seconds I realized Iād been looking in the wrong spots of the stores the entire time. Miso isnāt a bottled or jarred condiment like Sriracha or curry paste. Itās actually sold in plastic tubs in the refrigerated section. Look near the tofu, the infinite wisdom of the Internet advised. I turned around and what do you know, literally right behind me was the refrigerated section with the tofu. And within five seconds I spotted it: a tub of miso!!! I grabbed at it ecstatically and scanned the label. Was this the white miso that Dr. Gregor had specifically demanded? It didnāt specify, but it looked pale enough for me. And it was only $5 for a pretty decent sized tub. I handed my money gleefully to the cashier and went on my way. Finally.Ā
I got home and put away my new purchases. It was about 2:20pm and I was beyond exhausted. I really shouldnāt have eaten that much granola, I thought morosely as I flopped onto the couch. I wanted to rewatch Forks Over Knives (itās on Netflix!). If I started now it would end right around 4, a good time to start trying to actually prepare some of the meals Iād worked so hard all the day just to shop for.Ā
Iām not saying that I napped for the entire documentary because I definitely didnāt. I remember some parts of it. But can I guarantee I didnāt nap at all? No, no I cannot.Ā
This was another long post, so obviously Iām going to need to give us all a break and stop here before going on to Part 2, in which Iāll finally talk about cooking and eating these recipes. These first couple of posts have really just been a lot of exposition, I promise Iām going to get to the meat of the plot soon! (pun intended)Ā
For now, hereās a picture of the miso I drove all over the state searching for before finally acquiring for the very reasonable price of $5 (fyi - Big Y does have miso but itās red miso and itās $7 so I guess allās well that ends well):Ā
![Tumblr media](https://64.media.tumblr.com/513614961374a981c698dd1662329e6d/tumblr_inline_pcwaul0lqT1uj5mcq_540.jpg)
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