#so for context i keep having to manually adjust my hyoid which isn't a new thing necessarily
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perhaps i need to go to the chiropractor again.
#this is such a weird observation but#so for context i keep having to manually adjust my hyoid which isn't a new thing necessarily#but it's way more frequent since correcting my jaw position#but anyway it seems like if both my hyoid amd my hip are in a good position then everything in between them starts to twist in on itself#my lower back has been so tight in addition to the issues i consistently have at the base of my neck#and now everything in the middle is screaming like i even have rib pain lol#can't wait to release the weird strain that is mangling my whole body
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