#smacznekoktajle

[meganutriland]

“Life is about accepting the challenges along the way, choosing to keep moving forward, and savoring the journey.” ~ Roy T. Bennett, The Light in the Heart #ingredients #smoothie #morning #withmygirls #greens Nowadays, I almost always toss in a large handful of fresh baby spinach or kale to make this a green smoothie (or technically, a brown smoothie) while I’m at it. This time we use #fruits #strawberry #ginger adding in an inch or so of fresh ginger to give this smoothie a bit of an extra kick. #vanilla You are also welcome to add in a 1/2 teaspoon or so of vanilla extract for extra flavor. #greekyogurt Feel free to also add in 1/2 cup of plain (or vanilla) Greek yogurt to make this smoothie a bit more creamy. #Powders You can also add a scoop of protein powder, acai powder or maca powder. #Seeds typically add in at least a spoonful of either chia seeds, hemp seeds or ground flax seeds too. This time #flaxseeds #myway #koktaijeowocowe #warzywa #przyprawy #smacznekoktajle #zdroweprzepisy #zdrowepidejscie #smacznekoktajle https://www.instagram.com/p/CNwtQ3MM6su/?igshid=1hirev589jyr7