#skinnygirlsolution

[allisonethier]

Hey, Legends- Rise, and Grind! What did you work today? or are you just heading to the gym 🚂 ? ————————————————— If you have just discovered me, WELCOME! . My name is Allison Ethier - and I love training, good quality food, and ☕️ coffee . I am a former high school math teacher, turned online coach, and mentor . I help individuals get a plan, get organized, and lead them to their fat loss and muscle gain 💪🏼 goals . No more trial and error, folks - just massive ACTION and RESULTS! . Clients I work best with - beginners, to contest prep track, clients who just want to look like they compete, or those who want to take to the stage! Some of my clients are even former students of mine 😉 . I post as frequently as I can, however, the other job - #momlife is full on, and if you have been following my IGTV you know I got a puppy back in March Omg Can we say life changer? . So if you are interested in fitness, weights, training, nutrition, being AWESOME, and well, are okay working for it, feel free to stop by, and check out my Insta, or Facebook, or Twitter, or Linkedin, or YouTube…okay, I am everywhere 🤷‍♀️ . So there are many ways to contact me, and well, I do have a website and have been blogging since 2006! . …and lastly I might get a little ‘chippy’ every now and again, as well, I see things in the gym, that well, burn my bread 🥖 (oh, I love bread too), and sometimes, I just have to let it out - BUT I always try to #makeitnice . If anything speaks to you, feel free to comment below, check out my #igtv, or #instagramstories, as I frequently post 📝there . #onlinecoach #weightworkouts #weighttraining #skinnygirlsolution #allisonethier #aept #nutrition #resultsmatter #sciencematters #science #reps #setsfordays #barbelltraining #dumbbelltraining #beginnerweightlifting #beginner #bodyweightraining (at Sherbrooke, Quebec) https://www.instagram.com/p/ByipQn5n79j/?igshid=ecfoo04sk1iu