#sixthsensetransformation

[teressajoubert]

Do you know why it’s so important to meditate? Our energy field builds up TONS of emotional debris - from our thoughts, actions, interactions, the food we eat, the amount we sleep and onward. How accurate is our intuition? Our Sixth Sense is either clear, fuzzy or blocked - depending on the clarity of our energy field (our aura and chakras). ✨✨✨🌈 How to keep it clean? VISUALIZATIONS!! Visualize a warm loving golden white light pouring over you, taking away all the stress of your day. Take deep breaths and visualize this while you’re in the shower. Or if you aren’t in the shower, visualize being in your favourite place, walking underneath a waterfall that cleanses your entire energy field RIGHT THROUGH YOU so that you become translucent and clear. 💖💖💖 ✨✨ How we maintain our energetic self will DIRECTLY affect our physical and emotional self. There are steps to mental health; energy maintenance is a huge part of it. 💓🌈✨#mentalhealth #energymaintenance #energy #clearing #clarity #clearaura #aura #emotionalhealth #trauma #teressajoubert #psychic #sixthsense #sixthsensetransformation #energymaintenance #auricfield #clairvoyant #accurateintuition https://www.instagram.com/p/CM-2-IIHYdN/?igshid=1g95ck5lhux30