#sincereatheletics

[wwwmaxwellpenn]

Over hand check & counter #BOXING #BOXEO #SWEETSCIENCE #SINCEREFITNESS #SINCEREATHELETICS #FITNESS #BOXINGFITNESS #QGTM #BROOKLYN #NYC https://www.instagram.com/p/B3r4YR3D2jl/?igshid=oe3ybze7frtf

[wwwmaxwellpenn]

Push/Pull day w. @mrflipthesebricks #SINCEREFITNESS #SINCEREATHELETICS #MELANINFIT #MELANINFITNESS #FITNESS #FITSPO #QGTM #BROOKLYN #BKNY #NYC (at Brooklyn NYC) https://www.instagram.com/p/B7Bzykxnh81/?igshid=3ftuhicdj8j

[wwwmaxwellpenn]

Famous Lou bringing the noise with a fat burning, lean muscle building compund movement. #FITNESS #FITSPO #FITNESSOVERFORTY #SINCEREFITNESS #SINCEREATHELETICS #COMPOUNDMOVEMENTS #COMBATCONDITIONING #QGTM #BX #BROOKLYN #NYC https://www.instagram.com/p/B4TUL8DDEud/?igshid=1kyj5gx7ass09

[wwwmaxwellpenn]

Shout out to my guy famous Lou! We started out at near 270 Lbs. He's currently down to 228 Lbs added lean muscle and subtracted inches of fat from his frame. Everybody give him a round of applause and urge him to keep going! #SINCEREFITNESS #SINCEREATHELETICS #BOXING #BOXEO #SWEETSCIENCE #FITNESS #BOXINGFITNESS #WEIGHTLOSS #WEIGHTLOSSJOURNEY #FITSPO #QGTM #BROOKLYN #NYC https://www.instagram.com/p/B0bEHULjrC2/?igshid=1h2lxg7jgp7f9

[wwwmaxwellpenn]

One on one virtual fitness & striking training now available. Corona, cannot and will not stop the bumrush! #BOXING #BOXEO #BOXEN #MMA #STRIKING #SINCEREFITNESS #SINCEREATHELETICS #SINCEREBOXING #FITNESS #FITSPO #QGTM #BROOKLYN #NYC (at Yo Mama's House!) https://www.instagram.com/p/B-X9YOpgoP4/?igshid=1be5uxdmy7z15

[wwwmaxwellpenn]

Famous Lou keeping his mind, body and immune system super strong with our latest full body banger! #SINCEREFITNESS #SINCEREATHELETICS #SINCERENUTRITION #FITNESS #FITSPO #FITNESSOVERFORTY #QGTM #BROOKLYN #BX #NYC https://www.instagram.com/p/B94-BGlgZor/?igshid=d44xovq10y8x

[wwwmaxwellpenn]

Kung Fu Key Key @yogakeynyc tappin' in, makin' her opps tap TF out! (SWIPE LEFT) #SINCEREFITNESS #SINCEREATHELETICS #PRETTTGIRLSBOX #PRETTYGIRLSWHOBOX #PRETTYGIRLSFIGHT #GIRLSWHOBOX #EXPLORER#FITNESS #FITSPO #EBONYFIT #EBONYFITNESS #MELANINFIT #MELANINFITNESS #QGTM #BROOKLYN #NYC (at Brooklyn, New York) https://www.instagram.com/p/B9hQvF9gxPu/?igshid=166ow6ouzwvm3

[wwwmaxwellpenn]

"Supreme Clientele" DM, text or call 347.820.8213 to book your complimentary health & fitness assessment and free Boxing demo today. #SINCEREFITNESS #SINCEREATHELETICS #BOXING #FITNESS #BOXINGFITNESS #FITSPO #MELANINFIT #MELANINFITNESS #EBONYFIT #EBONYFITNESS #QGTM #BROOKLYN #BK #NYC (at Brooklyn, New York) https://www.instagram.com/p/B9CfTKIgzpg/?igshid=1bgf2gzzpc46e

[wwwmaxwellpenn]

Fellas, especially my forty and up crew. If you want to put in more reps in the bedroom, you gotta lift heavy like Famous Lou and put more reps in at the gym! Eating foods like pistachios, cashews, pomegranate, avacodo, zink, doing cardio also lifting heavy increses your circulation and testosterone levels. #SINCEREFITNESS #SINCEREATHELETICS #SINCERENUTRITION #FITNESSOVERFORTY #TESTOSTERONE #CARDIO #BOXINGFITNESS #FITSPO #FITNESS #QGTM #BROOKLYN #BKNY #BX #NYC https://www.instagram.com/p/B7ycPw5AxJr/?igshid=twbj2bn0zpkx

[wwwmaxwellpenn]

Tap in with me! #BOXING #BOXEO #SAQ #CONDITIONING #FITNESS #FITSPO #SINCEREFITNESS #SINCEREATHELETICS #QGTM #BROOKLYN #NYC https://www.instagram.com/p/B7mOlTtgDNB/?igshid=1mwcbmqmyn2sa

[wwwmaxwellpenn]

Had a superb week of training with @mrflipthesebricks. 20dub is most certainly our year for reaching and exceeding our training goals. #SINCEREFITNESS #SINCEREATHELETICS #FITNESS #FITSPO #BOXINGFITNESS #QGTM #BROOKLYN #NYC https://www.instagram.com/p/B66HfmPn1Z1/?igshid=lqgev3eihbkt

[wwwmaxwellpenn]

Outchea, out hooking the hookers... #SINCEREFITNESS #SINCEREATHELETICS #QGTM #BROOKLYN #NYC (at Brooklyn, New York) https://www.instagram.com/p/B6TvUcnn_Ek/?igshid=oy1yl2wuwhwy

[wwwmaxwellpenn]

My guy Famous Lou puttin' in that pain working his chesticles! #BOXING #BOXEO #CONDITIONING #CHESTWORKOUT #CHESTDAY #CHESTICLES #SINCEREFITNESS #SINCEREATHELETICS #QGTM #BROOKLYN #NYC (at Brooklyn NYC) https://www.instagram.com/p/B1KcPGjHLHo/?igshid=4b2ex055x413

[wwwmaxwellpenn]

Getting some of our 10K reps in for muscle memory with J. #BOXING #BOXEO #SWEETSCIENCE #SINCEREBOXING #SINCEREATHELETICS #SINCERENUTRITION #SINCEREFITNESS #FITNESS #FITSPO #QGTM #BROOKLYN #NYC https://www.instagram.com/p/B-KU_1ugIF4/?igshid=1ctmuh1ifuy39

[wwwmaxwellpenn]

Now is the time to train harder than ever...your life may actually depends on it! Contact me directly via D.M. text or phone @ 347.820.8213 for your complimentary health & fitness assessment and free Boxing demo session. Shouts out to @blvck_vdvm on the sticks. #SINCEREFITNESS #SINCEREATHELETICS #SINCERENUTRITION #BOXING #BOXEO #SWEETSCIENCE #SELFDEFENSE #MARTIALARTS #MMA #EXPLORERPAGE #FITNESS #FITSPO #NYC #QGTM #BROOKLYN (at Brooklyn, New York) https://www.instagram.com/p/B-BESfsgJxI/?igshid=iocovd02d3rk

[wwwmaxwellpenn]

They say good work sells itself. Humble thanks for kind words from Kung Fu Key🔑Key. If you're in NYC definitely check out @yogakeynyc and take her classes in Brooklyn. #BOXING #PRETTYGIRLSBOX #PRETTYGIRLSWHOBOX #GIRLSWOBOX #GIRLSWHOLIFT #SINCEREFITNESS #SINCEREATHELETICS #MELANINFIT #MELININFITNESS #EBONYFIT #EBONYFITNESS #QGTM #BROOKLYN #NYC (at Brooklyn, New York) https://www.instagram.com/p/B89V-ztAJgJ/?igshid=nfmon7t84gio