#since I know what I'm doing you should take ed advice from me. eat 3 meals a day and drink plenty of water and enjoy your life
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no-one-hears-me 1 year ago
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the past is gone
#there are some people that I'm not gonna see in my future. gotta decide who#tired of dealing with certain people and the misery that it brings me#such a shame to see people go. I've loved them and I always will#but they don't see me the same way and it's time to leave the past in the past#anyways. I wanna fast today but I didn't plan it so I'm not prepared so it won't go well#btw. I've never seen a proana blog talk about fasting properly don't take advice from them they don't know what they're doing#don't take any ed advice from them realistically. restricting like that isn't sustainable and it's not even efficient#since I know what I'm doing you should take ed advice from me. eat 3 meals a day and drink plenty of water and enjoy your life#I can't give ed advice bc I'm too good at it. you can't find this anywhere else I've had to learn through years of personal experience#also just don't have an ed. like that's obviously the advice I was giving where I said to eat 3 meals a day but fr do that#there's a lot of proana blogs following me and idk why since I'm not one of them I just post ed vents#idc who follows me and I don't hate the proana people bc they're just mentally ill too. I understand them#I've spent some time on proana tumblr I just never posted like that bc I don't wanna encourage ed behaviors#also bc they're wrong lmao#this is gonna sound super fucked and ik that sorry. but I have never seen a proana blogger skinnier than me but they're way more passionate#you can't eat a cucumber and diet coke daily go eat some protein and maybe some delicious pasta#eating the least amount of calories possible doesn't help anything it just makes you feel proud of yourself#eating some good mexican food will make you feel good tho trust me 馃檹 so will eating proper meals throughout the day#Sera
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ashwhowrites 1 year ago
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Eddie dating Cheerleader! Y/N she has fallen hard for him, until she heard that one cheerleader was with Eddie last night, and Reader is shocked and hurt, and she starts to ignore him, and she doesn't want anything to do with him, she goes to Steve, and he tells her that maybe she should listen to Eddie to know what he wants to say to her, and she takes his advice and she finds out that the girl wanted a date with Eddie or even wanted Eds to date her in secret but Eddie didn't wanted that because he wanted reader, so she starts to cry from the stress and Eddie thinks she's more pissed at him, and she just hugs Eddie and end up watching movies and cuddling, the next day reader and Chrissy make the cheerleader leave the team for being so mean.
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I felt like these two kinda were similar so I'm combining it! I hope that's alright <3
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Eddie Munson was the forbidden fruit in the school, all the popular girls secretly wanted him. They wanted to see who had the looks to break him down and cave in. He was sworn off because he had a hatred for them. But that all just made them want him even more. To prove they were better than any of the other girls. It was a dog-eat-dog world.
And Eddie had no idea all these cheerleaders secretly wanted him and fantasized about him. His eyes were set on just one, Y/N. The only girl that made him eat his words about hating cheerleaders. It was so hard to hate her when her tongue was in his mouth and her skirt was on his floor. He tried to fight it at first, but he found himself tripping into her.
Y/N already liked him, simply why she went for it. She heard the gossip around the cheerleading squad. How they all wanted him to see what he was like in bed, and just to brag about how they made Eddie Munson change his mind. She didn't care about that. She liked him, and she knew she liked him as a person. She was surprised he agreed to a date, but glad he said yes. Ever since they've been on dates every week, spending every day together, and sleepovers on the weekends. She was rolled up in him and she didn't want anything different....well maybe something different. She wanted to be official.
And the recent rumor she heard, she wished she made it official a long time ago.
~~~
"Do you think he really did it?" Chrissy asked, sitting on the floor across from Y/N as she sobbed in the locker room.
"You heard her! She talked about how they fucked all night long. Eddie never called me last night and he always does. He apologized this morning and said Wayne didn't pay the phone bill. But what if he lied? What if he was busy with her?" Y/N panicked, her eyes wide as she couldn't breathe.
"Okay, let's calm down. And breathe. Eddie is nuts about you and Kathy is a whore. No one likes her and she's a bitch. How could Eddie even think about her when he has you? I think you should talk to him. And for Kathy, I'll deal with her once we find out what happened." Chrissy said, wrapping her arms around Y/N.
"I'll talk to him." Y/N whispered.
But once she made it out of the locker room, and was face to face, she ran.
"Y/N?" Eddie yelled after her, he was worried because it seemed like she was crying.
"HEY! ARE YOU OKAY?" he yelled again, but she made it to her car before he reached her, driving out of the parking lot.
He sighed and got in his van, driving straight to her house. He pulled up slightly seconds behind her, her legs walking fast to get into her house and slamming the door behind her.
Eddie wasn't sure what was wrong, but it almost felt like he was the problem. She refused to open the door for him. He's seen her cry before and he's helped. So he knew she wasn't just hiding because of that. She was hiding because of him.
~~~
The next day Eddie tried again. But she gave him the cold shoulder whenever he got close. She ignored his calls and never opened her door. He was lost in what he did and he hated that he couldn't even ask.
So he asked Chrissy
~~~
"I don't know, I want to believe she was lying. But how can I be so sure?" Y/N stressed, Steve listened as he stocked the shelves.
"As someone who has been cheated on, and sees the signs. Eddie isn't cheating. You said it yourself that the squad is dying to get their claws in him. She probably made it up so she could get to him next. That boy adores you. Talk to him."
~~~
Y/N pulled up to her spot with Eddie, a hill that overlooked the town. He already sat on a blanket and had a couple of beers next to him. She took a deep breath and sat next to him. This was their spot and the thought comforted her.
"Chrissy told me what happened," Eddie said, his voice sad as he looked at her. But she was too embarrassed to look at him.
"And I'm not mad at you for believing her, I want you to know that."
"But you should! I ignored you and treated you like crap all because I thought you were with her. I didn't let you explain. I painted you a bad guy without a second thought." She cried, she hated that she believed he was evil so easily.
"Hey stop," Eddie cooed, wrapping his arm around her as she tucked into his chest. "You were hurt and sometimes we can't think clearly when that happens. But I want you to know there's no one else I want." His voice was soft as he kissed her head.
"I was so scared that I lost you before I could even fully have you." She confessed, her eyes looking at the stars as he stayed on her.
"Not going to lose me. And definitely not going to lose me to someone else. She flirted with me and I blew her off. She probably wanted to hurt you because she was mad. But what we have is strong and no cheer bitch will ruin it." Eddie joked, feeling the relief in his chest as she laughed.
"I think I love you, Munson." She whispered, looking up at him as she rubbed his cheek.
"I know that I love you." He smiled, leaning down as he connected his lips with hers.
After that night, everything was fixed. Eddie and Y/N were official. Always hand in hand. And for Kathy, Chrissy kicked her off the team.
Because as Eddie said, no cheer bitch would ruin what they had.
Tags!
@bmunson86 @mxcheese @ladymunson @michaelfuckinglangdon @z0mbie-blah @biittersweet @mirrorsstuff @somethingvicked @micheledawn1975 @ago-godance @magnificantmermaid @tlclick73 @hargrovesswifee @cityofidek @manyfandomsfanvergentreblogs @silky-luxe @lokiofasgard616 @loving-and-dreaming @ahsrulez420 @thegemaqua @ashlynnkennedy @strangerthingsstories5255 @harringt8ns @pleasinghellfire @whoscamila @stusdollface93 @gretavankleep37
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growandrecover 5 months ago
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Heyyy, me again! First of all I'd like to thank you for all your replies so far.
Second of all, I'd like to ask if you know of any communities centered around ED recovery. I know of two subreddits, but of them are... really bad. One is not recovery focused and is mostly overrun by pro-ana teenagers who are looking for advice for continuing their self harming behaviour. The other is recovery focused but every post is manually approved by mods and the mods approve like...5 % of posts and you aren't allowed to talk about anything slightly upsetting, even though there's a whole trigger warning flair so idk what's up with that. I feel like there's strength in community and while most of the members of my DBT group have some sort of eating disorder as well, it isn't really the focus of the sessions and we are discouraged from talking about it because not everyone is stable in their recovery.
Third of all, is it normal for extreme hunger to come in waves? I've always heard about it as like...this thing you get for a week or two straight and then you're alright, but after a while of starting recovery, I got extreme hunger for like two days and then nothing. And after a few weeks it was like a day again. Last week I didn't feel hungry nearly at all and didn't eat much, and this week I've feeling super ravenous. Like since Monday I've been feeling like a starving beast of some sort dhdhhdhsb. It isn't even necessarily physical hunger, like, yeah, sure, that too, but sometimes I feel dizzy and hungry and like I'm starving even though there's no physical pain in the stomach area.
Hey!! My deepest apologies for taking so long to respond. Life has been kind of hectic around here 馃ゲ
I did some googling and here's what I found as far as groups go:
(As far as I know, they're all free. I went through all the registries and looked for payment options, and there were none. I haven't used any of them myself, though. I believe most of these take place in the US, so if you're not American, just let me know *if you're comfortable doing so, of course* and I'll look for more!! I did find a few that were taking people from all over the world, and one just for those residing in the UK and one for Australians.)
Eating Recovery Center: This one has a lot of different groups, though you can only be registered for one at a time. They're virtual meetings. I'm not certain if it's limited to those who live in the states or not, but if you live there, you should be able to access it.
Center For Discovery: This one also has a lot of different groups. They're virtual as well.
National Association of Anorexia Nervosa and Associated Disorders: This one only has 2 groups, one for those with the disorder, and another for family members.
Project Heal: This one is a list of 30 different groups, separated by category (high-weight and larger bodies, body liberation, lgbtq+, neurodivergent, bipoc, clinicians in recovery, age specific, general support, Spanish speaking, male identifying, meal support, and support for family and friends)
National Alliance for Eating Disorders: Virtual meetings, but not as many categories. If you live in the states, there are a few in person meetings as well. Led by therapists.
The Eating Disorder Foundation: Virtual as well. Lots of different options as far as groups go. (Family and friends, people experiencing binge behaviors, trans and nonbinary, individuals 18+, individuals 50+, neurodivergent, both virtual and in person for lgbtq+ people 18 and older, individuals 30+, individuals 13-17, art journaling, health professionals in recovery, and several other in person groups.)
Beat Eating Disorders: Solely for people in the UK. These are chat rooms. (General support, bulimia support, BED support, anorexia support, ARFID support)
The Lotus Collaborative: Meets on Zoom every Friday 3:00 pm to 3:50 pm PST. Anyone who is working on their recovery journey is welcome to join.
Butterfly Foundation: I believe this is solely open to Australians. However, if you just so happen to live there, they have both virtual and web chat options.
Eating Disorders Anonymous: This one has both in person and Zoom meetings for people who live all over the world. They are location specific, but there are many options.
Eating Disorder (Ana, BED, Mia, & EDNOS) Recovery Support Group *through Facebook*: I'm not a member of this group, but it looks like it shouldn't be harmful. However, since it's private, I sent a request to join to make sure it won't be triggering. I'll delete it off this list if it is. The rules that lead me to believe that it won't be harmful are as follows: "1. No numbers: All numbers related to weight, food, exercise, measurements, etc must be replaced by x/xx/xxxx. 2. No bullying whatsoever. Bullies will be immediately banned without a warning. 3. All pictures must go in the comment section of your post! Selfies and body shots are not allowed! 5. This group is NOT a pro ed group or a pro self harm group. If you support those, this group is not for you." There are 33k members.
Project Heal: This one was already mentioned, but I just wanted to single it out because it's specifically for meal support.
Balance Eating Disorder Treatment Center: This group is titled "Virtual Contemplating Recovery Free Eating Disorder Support Group". They state that if you're asking yourself things like, "Am I sick enough? Do I even have an eating disorder? Can I fix this on my own? Will I ever know a life without the obsession?" you'd be a great fit for this meeting. They meet twice a month at no cost. There is an international option if you're not in America. I wasn't sure if you'd need this one or not, but I wanted you to have the option.
Ana, Mia, and EDNOS Recovery Support Group *through Facebook*: Again, I requested to join this group to be sure it wouldn't be triggering. I'll delete it off the list if it is. There are 27k members. This one has very similar rules to the first one.
(If these weren't what you were looking for, I got a lot of area specific ones in my search *not included in this list*. So if you were to search, you may find some for those who live near you. I searched "eating disorder recovery forum", "eating disorder support forum", "eating disorder support group online", and "anorexia recovery support groups")
Update: I just got into the first group (they seem to work very quickly) and scrolled through the posts a little bit. Everyone looks to be pretty mindful and helpful as well! If you have Facebook, I'd recommend this one!!
To answer the third part of your ask:
My extreme hunger was terrible. Oh my gosh, it was just absolutely wild. I know exactly what you mean when you say you feel like a starving beast. Mine went on for a few months, if I'm remembering correctly. I remember getting it around October, and it stayed until January -ish? It got so much worse around the holidays 馃槴. However, I think it's different for everyone.
I remember looking it up and found this (I found it again when I looked it up just now lol) : RecoveryWarriors.com
In case you don't feel like reading it, the author says, "It was the oddest feeling. My stomach might feel full, but I feel an innate calling to keep eating. And eating. And eating. I'd consume huge amounts of food at once and still scrounge for more." She goes on to say, "Extreme hunger is not something everyone recovering from a restrictive eating disorder will experience. However, most will. When you'll experience it and for how long differs, but it is usually a (scary) part of the recovery process."
She continues a little bit later,
"However, it may take quite a while for your hunger levels to go back to 'normal'. There's no way of knowing how long extreme hunger will last. For some people, they may only experience it for a few weeks. Other people may find themselves in a state of extreme hunger for months on end. Or, you may never experience extreme hunger." (Why Can't I stop Eating!: The Truth About Extreme Hunger, Savala)
This article by Registered Dietician, Shena Jaramillo, called Extreme Hunger in Eating Disorder Recovery explains what causes it, the signs, how to manage it, provides coping tools, and might help to answer your question a little bit further.
I hope this was at least somewhat helpful!! Let me know how the groups go (only if you want to, of course) and I'll be sure to check back in when I get into the 2 on Facebook :) 馃挆
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ed-recovery-affirmations 1 year ago
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Hey I thought I could ask for some advice on this as I do not know what would be a healthy boundary in regards to this. I've lately been struggling with a relapse first because of depression then because of illness. It's been hard as only one friend really knows or cares about it. I greatly appreciate her for this. But I have been running into an issue with an unaware friendgroup. We have this discord server and it normally is fine. Nothing too heavy and mostly just art and video games. We do have a vent channel and this person is slowly starting to post more about their weight and calorie counting and bmi. I am highly competitive which is an issue I need to resolve myself. On the other hand I feel that this is a safe place and I'm allowed to be able to say I'd really appreciate no weight loss discussion there as I've also felt that I should not brinf my issues up there. Would it be an okay thing to do to maybe ask this person to not discuss weight loss?
I always struggle to see the line between my competitiveness and my actual triggers. I'm currently unable to go home much because my brother has developed an exercise addiction and my family says my concerns are out of line. They also have said his behaviour is normal and past situations have made me feel that discussing things that trigger me can lead to people getting aggressive and annoyed. This is why i feel really scared to adress this in my friendgroup.
I'm so sorry for the long ask. I really appreciate your posts, they help me remind myself that I should keep going despite all the hardships I'm facing <3
Wow, that can be really difficult to navigate! I would say you are ABSOLUTELY allowed to confide your issues to your friends, and that if they are good friends they will understand and respect your need for healing. Do be prepared to encounter an issue that many of us in ED recovery encounter, where we have to make hard choices when some of our friends are not so good at being supportive.
I think, depending on what you feel comfortable sharing with people in the vent channel, you would be well within your rights to share maybe just a small amount of your backstory to give context as to why this is triggering for you - stuff like "I have had to work hard to recover from an eating disorder, and I still have some triggers." However, if you don't feel comfortable sharing that, you could simply go with the lines "It is not good for my mental health to be part of conversations about weight, BMI, or dieting. I hope you understand and understand that although I do care, these things are not good for my health."
Do understand that while you are well within your rights to at least put this out there, your friend may say no. You're allowed to voice your issues, but your friend has been using this as a space to vent their own issues. Hopefully the conversation is at least had respectfully and everyone is able to stick to a solution that works for everybody. If not, you can respectfully tell the group something like, "I understand. For my safety and mental health my only option is to stay out of this chat for an indeterminate period of time." These are hard choices to make and can hurt, but setting this boundary may free you up to find people who do support your mental health needs.
As for your family, it's harder for me to give you advice simply because I don't know the degree to which your brother is exercising. I think that gym bros can absolutely take it to an unhealthy extreme and get absorbed in damaging fad diets and stuff like that, but since I don't know what your brother is doing, I cannot verify that that's the case. Whether or not his exercise is unhealthy, I can offer you this recovery advice: you can only control your own recovery journey in the end. You do someone else's recovery, especially if they are not looking to change anything. So perhaps you could ask your brother and family members not to discuss his gym stuff/diets with you? Frame it as a way to protect yourself, because it is causing you so much concern and stress.
If you find yourself getting triggered to the point of being aggressive, it is always okay to ask for a break in the conversation. Taking a step back can help you regulate and find a coping strategy to get into a calmer frame of mind, where it will be easier to think of a next move. "Can I get back to you in a bit? I need to think about that a little more," is an okay thing to say.
No need to apologize for the long ask, I hope you are able to heal and make these things a part of your learning/growth journey!
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growandrecover 1 year ago
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Idk if you're still active in this account but anyway. I was in quasi-recovery since Feb 2022 and I started real recovery and being committed in Feb/March 2023. I gained 3 pant sizes since then, and I stabilized in that weight months ago. I think I kinda plateaud. The thing is, I don't really trust continuing to eat what I want and as much as my body asks (the cravings and the extreme hunger have lowered a lot but I still feel like I'm eating too much and too many cravings for "bad food") I just feel like I'll keep gaining if I don't have any control over that. I also do moderate movement, like walking, dancing and some yoga/stretching when I feel like it and when I need a break for my mental health, but I don't do it everyday nor am I super consistent because burnout from a really stressful, busy and traumatic year leaves me tired and I just want to rest. I feel like I won't stop, like I haven't plateaud and I will continue to gain.
I've always had wide hips, really big thighs and big arms so it's already kinda tricky finding some clothes in shops. I'm scared of not being able to fit in airplane sits, that I will just have a worse life due to gaining more weight, because no amount of self-acceptance denies that you're treated less like a human depending on how big you are. I feel way better since I started recovery but societal fatphobia and my fear of gaining weight make me anxious and scared. I also fear I will never find love. I'm learning to love myself and I don't base my self-worth on a romantic partner, but I still want to experience genuine love in which someone actually loves my body, and that my body won't be an impediment to have a partner (i'm bi). I'm also desperate everyday to know if I'll lose overshoot, I hope so but I fear it won't happen. I have made a lot of progress with food but I fear it will be hijacked due to these problems. I feel like my body works against me. I just want to be normal, and I feel like I'll never be if I gain more.
I know this is a lot but I'm desperate and I've had an extremely rough year, I really don't have anyone to talk about this. I hope you have some advice. Thanks for reading me 鉂わ笍
Hi, anon.
Let me start off by saying how proud I am of you. Not only for being in recovery, but for being aware enough of your body's tolerance levels and being able to limit your exercise. That's so amazing, I'm really happy for you.
About your weight gain, I'd say that since you've plateaued, you should be able to continue eating what you've been eating. If your body is craving certain things, it's probably trying to tell you that you're not getting enough of whatever it is. Craving "bad foods" (there's also no such thing as good and bad foods, they all nourish your body and keep you going, but I get your point) might mean that you're missing certain things like fats, salt, sugar, etc.
As for the clothing, lots of things in stores aren't designed for some body types. I've always had a hard time with jeans, even before my ed. My size would fit me in the thighs, but be too big everywhere else. It's really all dependent on the designer. If you can, try not to let that get you down. Maybe you could google some brands that work for other people with your body type, and try those out and see if they fit you better.
Gaining weight is a huge fear factor in the recovery process, and your fears are completely valid. Unfortunately, you're right. People do treat people differently based on how they look. But you know what? People that are worth your time, love, and attention won't care about what you look like, or what size you are (the sizing is all a joke anyways). I know that sometimes stuff like that is hard to take because your initial reaction may be, "Yeah, right. That does nothing for me.", but it's true. I've been lucky enough to have people in my life that don't judge me based on my body or appearance, but lots of people don't share that. You will find a partner who will love every single inch of your body, and won't care if it changes. I've felt the exact same way (and sometimes I still do), but I can guarantee you that the perfect person will come along and adore you for you.
Also, the people who go along with societal pressures, like judging others for who they are, and what they look like, are most likely insecure themselves. Seeing people be who they are, and not ashamed of themselves makes some people angry. You have no control over that. If some people don't accept you for your body, that's okay. Sometimes I think about all the people I've seen be body shamed online. People will dislike you for anything. They'll hate you for being too thin, too "average", or too big. There's quite literally no winning here. If you try to care a little bit less about how others perceive your body, you'll be much happier, I promise.
A big turning point for me was realizing that no matter what size I was, pre-ed, during my ed, and during the first part of recovery, I didn't like the way I looked. So I might as well pick the choice that let me live with as little food restrictions as possible, right?
You *have* made a lot of progress with food, and you should be proud of that. The things that you're doing aren't hijacking your accomplishments. Recovery isn't linear. You're going to have bad times with your body and food, but you've still made wonderful achievements. And you *are* normal. Your size doesn't determine who you are. It can feel like it, for sure. But as an outside party, you're normal. Your mind is telling you you're not, and society may be as well. But as another person with an ed, as another human, you're normal, and you're perfect just the way you are.
I really hope this helps, and best of luck to you in your recovery. You're doing beautifully.
If you need someone to talk to, you can message me if you'd like, anon. <3 Or if you'd rather stay anonymous, you can just send more asks if that works better for you!!
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