#simi-valley-dentist

[elite-dentistry]

Dental Hygiene 101: Best Practices for a Healthy Mouth

Having a healthy mouth is essential for your overall well-being. Taking good care of your teeth and gums helps you avoid problems like cavities, gum disease, and bad breath. Plus, a bright, clean smile can boost your confidence and make a great impression. In this guide, we’ll cover the best practices for maintaining excellent dental hygiene. We’ll also share some interesting facts and statistics about dental health that even a 6th grader can understand.

The Importance of Brushing Your Teeth

Brushing your teeth is the foundation of good dental hygiene. It helps remove food particles and plaque, a sticky film of bacteria that can cause cavities and gum disease. You should brush your teeth at least twice a day, in the morning and before bed. Use a toothbrush with soft bristles and fluoride toothpaste, which helps strengthen your teeth and prevent decay.

A study by the American Dental Association found that only 70% of people brush their teeth twice a day. That means 30% of people are not brushing enough, which can lead to dental problems. Make sure you brush all surfaces of your teeth – the fronts, the backs, and the chewing surfaces – and don’t forget to brush your tongue, too. This helps get rid of bacteria that can cause bad breath.

The Right Way to Floss

Flossing is just as important as brushing, even though many people skip it. Flossing removes food particles and plaque from between your teeth and under your gumline, where your toothbrush can’t reach. You should floss at least once a day.

Take about 18 inches of floss and wind most of it around your middle fingers, leaving a few inches to work with. Gently slide the floss between your teeth, curving it around each tooth and moving it up and down. Be careful not to snap the floss into your gums, as this can cause irritation.

According to the Centers for Disease Control and Prevention (CDC), only 30% of Americans floss daily. By making flossing a part of your daily routine, you can significantly improve your dental health and prevent gum disease.

The Benefits of Regular Dental Check-Ups

Visiting your dentist regularly is crucial for maintaining a healthy mouth. Dentists can spot problems early, clean your teeth more thoroughly than you can at home, and provide treatments to keep your teeth and gums healthy. You should see your dentist for a check-up and cleaning every six months.

During a dental check-up, your dentist will examine your teeth, gums, and mouth for any signs of problems. They might take X-rays to look for cavities or other issues that can’t be seen with the naked eye. A professional cleaning will remove plaque and tartar, which can build up even if you brush and floss regularly.

The American Dental Association reports that about 100 million Americans don’t see a dentist each year. Regular dental visits can help catch issues early and save you from more extensive and costly treatments later on.

Healthy Eating for Healthy Teeth

What you eat plays a big role in your dental health. Foods high in sugar and starch can lead to cavities because they provide fuel for the bacteria in your mouth. Instead, choose a balanced diet with plenty of fruits, vegetables, lean proteins, and whole grains.

Dairy products like milk, cheese, and yogurt are great for your teeth because they contain calcium and phosphorus, which help strengthen your tooth enamel. Crunchy fruits and vegetables, like apples and carrots, can help clean your teeth as you eat them and stimulate your gums.

Drinking water is also important for your dental health. Water helps wash away food particles and keeps your mouth moist, which is essential for preventing tooth decay. Fluoridated water can also help strengthen your teeth.

Protecting Your Teeth During Sports

If you play sports, it’s important to protect your teeth from injury. Wearing a mouthguard can help prevent broken teeth, cut lips, and other mouth injuries. Mouthguards are especially important for contact sports like football, hockey, and basketball, but they can also be useful for non-contact sports like skateboarding or gymnastics.

You can buy a mouthguard at a sporting goods store, or your dentist can make a custom-fitted one for you. Custom mouthguards are usually more comfortable and provide better protection.

Avoiding Harmful Habits

Certain habits can harm your teeth and gums. Smoking and using tobacco products can cause gum disease, tooth decay, and even oral cancer. Quitting smoking can significantly improve your dental health and overall well-being.

Chewing on hard objects like ice, pens, or your fingernails can also damage your teeth. These habits can cause your teeth to chip or crack. If you have a habit of grinding your teeth, especially at night, talk to your dentist. They may recommend a night guard to protect your teeth while you sleep.

Teaching Kids Good Dental Habits

It’s important to start teaching kids good dental habits early. Children should start brushing their teeth as soon as their first tooth appears. Parents can help by brushing their child’s teeth until they are old enough to do it themselves, usually around age 6 or 7.

Make brushing and flossing fun for kids by letting them pick out their own toothbrush and toothpaste. There are many kid-friendly options available with fun colors and characters. You can also use apps or songs to make brushing for two minutes more enjoyable.

The Role of Fluoride in Dental Health

Fluoride is a natural mineral that helps strengthen tooth enamel and prevent cavities. It can be found in toothpaste, mouth rinses, and many public water supplies. Using fluoride toothpaste and drinking fluoridated water can significantly reduce your risk of tooth decay.

According to the CDC, fluoridated water has been shown to reduce tooth decay by about 25% in children and adults. If your water supply isn’t fluoridated, talk to your dentist about other ways to get fluoride, such as fluoride treatments or supplements.

The Importance of a Healthy Mouth for Overall Health

Your oral health is closely linked to your overall health. Problems in your mouth can affect the rest of your body. For example, gum disease has been linked to heart disease, diabetes, and respiratory infections. Taking good care of your teeth and gums can help you stay healthy and prevent other health problems.

At Elite Dentistry of Simi Valley, we are dedicated to helping you achieve and maintain a healthy mouth visit dentist and dental, Our state-of-the-art technology enhances and supplements our individual approach to your oral health care. We use products of the highest quality and durability to ensure your smile lasts a long time.

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Dentist

Looking for a dentist near you in West Hills, CA? We treat patients from Thousand Oaks, Encino, Simi Valley, Tarzana, Chatsworth, Hidden Hills & Calabasas.

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If you are in need of a mobile dentist, then Simi Valley residents should look no further than the best mobile dentistry service in the area, In-House Dental Care! Give them a call and make an appointment with their geriatric dentist today!

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Mobile Dentist Simi Valley.  Looking for a geriatric dentist or Mobile Dentistry services? Call In-House Dental Care to set up an appointment with our reliable and trustworthy team.

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How to Care for Your Toothbrush and What Not to Do According to Our Simi Valley Dentist

When you visit our Simi Valley dentist office, it’s important to us that you are thoroughly informed about your oral health so you we can work together to keep your teeth clean. One of the main ways we stress for you to clean your teeth is by brushing your teeth for two minutes twice a day. But even toothbrushes have a few rules in order to effectively work against the bacteria in your mouth. Our team of dentists in Simi Valley wants to share some tips with you on making sure your toothbrush is in tiptop shape to be cleaning your mouth and teeth properly.

1. Don't Leave Your Toothbrush Exposed

Don't leave your toothbrush exposed in the bathroom where you flush the toilet. Particles do get into the bristles with every flush. Read more from this blog: http://bit.ly/2qgJOMe

[9puzzlepiece9]

I got tagged by: @10000dayswithoutwings Thanks for tagging me! :D

age: 25

biggest fear: Not succeeding at life (or at least what I would consider succeeding for myself)

current time: 6:44 A.M. drink you had last: Water everyday starts with: Me spending at least a few minutes curled up in bed with my computer. I enjoy applying the slowly easing into the cold water method of waking up :P favorite song: I don’t actually have one favorite song, but one of my favorites would be The Parting Glass, if only cause it’s so much fun to sing to (especially with an Irish accent). ghosts are real?: I personally haven’t seen any evidence of them, but then, I haven’t seen evidence of a lot of things that exist. So...undecided? hometown: Simi Valley in love with: Stories jealous of: Not really anybody, I’m pretty happy with my life :) killed someone: Do characters count? If so, maybe two? :P last time cried: Watching A Monster Calls. Sad family things always get to me. middle name: Lee number of siblings: 1 one wish: I feel bad stealing this one from @10000dayswithoutwings, but yeah, more canon gays would be really nice person you last called/texted: The guy I’ve just started seeing :3 questions you’re always asked: What are you up to today? (my family almost always asks each other every morning) reasons to smile: D&D with friends, adorable fluffy romances, writing scenes that make me happy, my best friend @cheshireelims song last sang: Possibly The Parting Glass? Or whatever was the last song that came up on my Bouncy Music Playlist when no one else was home to hear me :P time you woke up: 6:00 A.A. underwear color:  Black I think vacation destination: Venice worst habit: Getting addicted to a good book/tv series and not being productive for long periods of time x-rays you’ve had: I’m pretty sure I’ve only had them for my mouth for just the dentist usual stuff.  your favorite food: Simple penne pasta with butter, parmesan, and some chicken. Also chocolate chip cookies.  zodiac sign: Virgo

Tagging: Anyone who wants to do it!

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A Deadly Mistake Uncovered on Restorative Dentistry And How to Avoid It

So they won't have to be pulled restorative dentistry was created to preserve teeth that were current. Nearly all people will desire some type of restorative dentistry during their lives. Restorative dentistry will be the trick to enhancing a sick patient's oral health, particularly when the patient's teeth are lost or commonly damaged as a result of trauma disorder or unusual improvement. Our strategy to restorative and reconstructive dentistry begins with continuing concerns, along with structure and the form of their face and an evaluation of the patient total wellness. Restorative dentistry is a critical prophylactic measure to stop future dilemmas. It is not about enhancing the quality of your smile but the quality of your daily life. Cosmetic boosts the look of gums, an individual's dental implants Simi Valley teeth and grin. As soon as you learn about dental implants, you eventually realize there's a means to improve your lifestyle. These implants grow in the bone till they have been totally integrated. Dental implants may be used to replace a single tooth, multiple teeth or your grin that was entire. They're altering the way that people live. In case you are missing teeth, we've got a restorative top article dentistry choice that's better for you. Contemplate five variables why it's a good idea to conserve a knocked out tooth. In other instances the rest of the teeth may have to be taken out before dentures could be place. It's extremely crucial to replace missing teeth. Missing teeth don't want to mean the judgment of a superb grin. Even just one lost tooth may result in porcelain veneers newbury park quite a few health concerns that are oral. There really are a sizable variety of strategies to accentuate a grin, and veneers may well not be the option for you personally. A grin might be the most eye-catching characteristic of the facial skin. A smile contributes to every person's unique appearance. The initial step towards a beneficial and magnificent grin begins with selecting a dentist which you can depend on.

Patients should want to see our office more or two times over the plan of about per month. Over the span of time, in addition they end up making trips to the dentist for assorted problems that can potentially appear due to a bridge which is not going to happen with dental implants. Patients that are missing teeth can get the next-best-thing to some brand-new all-natural smile with dental implants. The method may be performed right at precisely the exact same appointment, after a pulpotomy. The process itself actually significantly reduces distress typically. Our cosmetic dentistry procedures are able to allow you to accomplish your vision. We'll customize a technique to correct https://www.bls.gov/ooh/healthcare/dentists.htm the energy and look of your smile, when you see our dentist's practice. Our family dentistry practices supply a huge variety of services that restore your diseased or damaged teeth may mend your dental wellness, and provide you with the glowing and wonderful smile you've always desired. Restorative dentistry services geared toward adults in addition to preventative care for kids are provided by family dental practices. Our restorative dentistry firms fix dental troubles and keep your smile durable and complete. Our general dentistry providers play a significant role in your oral hygiene and oral wellness. They focus on preventing dental issues and helping you feel entirely comfortable with your grin.

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8 Lessons About Dental Office You Need To Learn Before You Hit 40

It isn't essential that you clean out the office and sit yourself. A clean office can help to de-clutter your mind and may help employees work better. It's been demonstrated a clean office will raise the productivity and efficiency of workers, simply because they're able to concentrate much better. Your dental office could possibly be listed and letters widened them a level. Most dental offices comprehend the need for a great working relationship individuals together with all. To obtain the best possible results it's recommended to work with the aid of an established as well as a dentist that was reputed. When buying practice think about the dental services it supplies. The clinics supply different forms of dental services. Implementing dental software is a superb way of ease yourself in the strain and burden of your organization and in turn you will offer customer support that is considerably greater. A dentist must know the way to cope with all parts of dentistry, not only his specialty. Other than the cost-effective services provided in the majority of dental practices, virtually all dentists are proven to be experts in when dental technology is regarded by it. A dentist that is qualified and fine collectively along with click the up coming article his team and other specialists should have the capability to offer an absolute and comprehensive dental hygiene for the man as well as the whole family. Dental implant is among the most frequent dental procedures performed in the united states. So general, sedation dentistry isn't an Teeth Whitening Westlake Village exact speculative procedure but people who are' dental-phobic' must sit and speak to their dentist concerning the security worries.

Bear in mind that dental wellness is as critical as general wellbeing of the total body. Proper dental hygiene is vital for everyone all through life, kid or adult, so locating a dentist that is wonderful to handle this is vital. Good dental hygiene is a vital truth of life for it impacts the general wellness of the person. With this particular, you are going to be able to find a dental practice that will answer your requirements. Good dental clinics provide family dental plans that would save a bundle. Selecting a great dental clinic is a job that is significant as they're quite uncommon today. A decent dental hygiene practice should have each of the state-of-art equipment and tools required for all dental procedures. You are going to be in a position to estimate in the event the dental hygiene clinic gets the capacity to deal with emergency cases, by seeing the patients remarks. Hence, to save yourself the inconvenience, it's imperative that you simply decide on a dental hygiene clinic which is planning to be there for you in the event of a crisis. Be sure you put in lots of thought and research before you choose a dental practice. So it's important to decide on a dental practice that provides you the finest at a manageable speed. As a result, it is definitely recommended to really go to a dental practice at the design of minor dental issues, for example tooth ache, greater susceptibility or plaque build-up. On the opposite hand, if you're active to look about and http://www.dentistdirectory.com/default.aspx choose a dental clinic in your town. In the event you be searching for a dental practice teeth whitening simi valley that is most successful to correct your teeth problems hunt for one which can offer quality dental services.

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Effective Strategies For Root Canal Procedure That You Can Use Starting Today

The root also includes some parts that are crucial. The source of the bone is joined to the person's jaw cavity. In place of merely the point the full root is removed, in a root resection. The source of teeth whitening Simi Valley the tooth becomes hollowed out and refilled. He's below the gumline. Through the process it's possible the origin of the tooth cracks, rendering it almost impossible to fill the tooth efficiently.

For most patients, the method can frequently be completed in one visit. It is completed over one or more visits. You may also wonder whether illness is caused by the procedure. The most frequent surgical procedure is known as root end resection. Quite simply, if you receive a correct procedure done with hygiene that is due, you are most likely not going to receive any sickness. The ducts get smaller, and harder to find as you become older. Sometimes it's hard to find the ducts of the tooth. Afterward the canal is full of Guttapercha. In reality root canals restore and save a mean of 17 million teeth yearly. You are killing your tooth and considerably boosting your odds of losing that tooth down the road if you have to really have a root canal. For all those who have been told a root canal is necessitated by you your absolute best alternative would be to truly have a second opinion. A root canal is like that it's important that you simply cut out the infected tissue within the tooth to stop killing you and infecting the remainder of your whole body. Root canals are furnished a dreadful name as being exceptionally painful processes, which is the reason why a lot of individuals fear getting one. In other instances a treated root canal can get contaminated if it's not correctly restored afterwards or if rot develops around the borders of the crown. Since you are able to see, the nerve duct Newbury Park cosmetic dentist is not actually just " a canal ", but is a complex collection of compact branches that are larger and much more that generally come together into a reciprocal chamber in the top area of the tooth. The canals are finally packed with special stuff. Root canals aren't worth the price tag. They may be very complex, with many small branches off the key canal. Standard root canals today since they are performed aren't biologically friendly to whole-body wellbeing, or oral wellness, for a lot of reasons. Antibiotics are required by you immediately when you find out you want a root canal. A root canal is done in a play to save your tooth. It is usually very narrow, which makes it difficult to fill. In the case the really first and second root canal isn't successful in eliminating the infection, then apicoectomy is considered to be the preceding choice to moved here preserve the tooth from extraction. You might or might not have pain in the mouth area whenever you're told you want a root canal. You then may require a root canal. A root canal generally doesn't require an emergency procedure. There are just two https://itunes.apple.com/us/app/dds-anywhere/id412644194?mt=8 fundamental kinds of infant root canals, called a pulpectomy and a pulpotomy.

[sequoiadentistry]

Waiting area and reception center at Simi Valley dentist Sequoia Dentistry

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Why Almost Everything You've Learned About Teeth Whitening Dentist Is Wrong And What You Should Know

There are 3 main''whitening'' tactics. Laser teeth it is one of those techniques. Teeth whitening is now the most frequent type of cosmetic dentistry performed. Laser teeth whitening is among the priciest procedures given by dental surgeons for superb speedy outcomes Laser teeth it's considered the very top of the line treatment. Teeth whitening is simpler than you consider. It is a low-risk process, and therefore it is suitable for a broad variety of what do you think patients. Laser teeth whitening is protected and won't soften enamel or present fillings. It isn't a one time procedure. It is not a long-lasting option. Teeth whitening is really an excellent solution to boost the cosmetic look of your teeth and locate that dazzling smile you've always desired. You may choose to return to the same dentist for routine touchups though it is a brief treatment. For lots of people, it's a treatment for anxiety and low trust. In fact, in office teeth it might be pricier and less cost-effective. Laser teeth it may be the full mouth reconstruction Simi Valley most exuberant dentist-assisted approach. The kind of whitening is the greatest variable in reference to calculating the price of your treatment. Teeth whitening isn't permanent. This is a multi-million dollar business, which is growing rapidly. The whitening gel three times will be put on by your dentist, plus it'll remain in your teeth for approximately 20 minutes every time. He will not manage to answer questions about taxes. He may advise you to perform teeth whitening treatments every few months, or whenever stains begin to reappear. Whitening is fairly safe when performed with a knowledgeable practitioner. Laser teeth it is a perfect process Newbury Park porcelain veneers to get an individual with a busy schedule. Opportunely, laser teeth it might provide an efficient alternative. Teeth whitening has quite few long term threats. It's not as simple as you think. After traditional braces come off, it may be a great choice. So as to continue protect against rotting and to maintain your teeth clean and fit, suitable and regular attention of the https://www.celebritydentist.com/ teeth is important. Lots of people aren't appropriate for teeth and your suitability will be evaluated by a dentist . A lot of people question whether laser teeth-whitening treatment is the easiest way due to their preferred outcome. Firstly, you'll need to understand exactly what an aesthetic teeth-whitening laser treatment is, and then we can move into whether it's harmful. For the reason that they are the initial organs to commence the process for digestion teeth may be called among the most essential aspects of the body. The teeth of now are really so simple convenient and affordable they have come to be a normal section of everybody's beauty routine. Should you choose to choose to bleach your teeth yourself, you only must select products which bear the American Dental Academy seal of approval. Laser teeth whitening (also called light-activated teeth whitening) is among the latest procedures out there for teeth whitening. Before beginning any laser teeth-whitening therapy, your dentist will conduct an examination to be sure you are acceptable.

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Waking up with a toothache can be both a frightening and extremely painful experience. Even if the pain momentarily decreases, you may be at risk for permanent damage. A common toothache can develop into a larger dental issue.

If you wait to seek dental treatment, your situation may develop into the need for extensive dental treatment and oral care. The ongoing treatment can impact your overall health. Seeking out a skillful Simi Valley dentist will aid in evaluating your particular dental situation. Read more from this blog. http://bit.ly/2mvNU5D