#side note for the protein: my reqs with my limit is like. 50g daily.
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not a gymbro, not even a fitness enjoyer, i hardly exercise besides long walks but. i do get excessively happy when i hit my protein numbers. it makes my ed brain happy.
#tracking macros does things to me man ๐ญ๐ญ๐ญ#but tbh that may be what i needed to balance my shit out :')#the only remaining problem is fiber#and i DREAD thinking about it. the day i am able to take a fucking shit properly is the day i die.#i will start fucking just. supplementing fiber at some point.#i still havent tried all the food i want to try yet so i am not giving up hopes yet#i rly want to try mulberry fruits. my dad drinks tea from the leaves bc hes more scared of diabetes than me#and apparently mulberry makes it so your insulin is insulining properly??? idk im not into herbs#ALSO i want to try freeze-dried fruits#i never ate them bc i generally despite fruits in all forms#but today (despite the god awful guilt) i ate a whole grain bun with raisins and it was pretty good actually#my eating disorders are fightinggg (@n4 makes me try food my arfid would fucking never let me eat BUT THE TIMES ARE TOUGH OKAY)#side note for the protein: my reqs with my limit is like. 50g daily.#i usually struggled with just 20g dont bully me im picky about my food ๐
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