#sicknblack

[dragonspitchfork]

Hope everyone had a great weekend. Sorry I’ve been quiet here and on @sicknblack. I was DTM last week and my body said slow down after I strained rotator cuff. Good news is recovery time is off the meter and I think my new diet and yoga are playing a major role in that. Last time my shoulder hurt anywhere near this bad, I was in PT for it. Took some R&R and picked up my 1st hammock. 0 regrets on that. Sparked some new creativity. Back to posting tomorrow. I know I’m backed up on reposting a lot of #REELRHYMES heat. Photo dump w some hints of something else otw. Oh yeah. & Butterscotch Linens feat @instrumentbeing & @1.to.dial drops this week. They’re shooting visuals next Sunday! Enjoy your week. Make it a good one because you say so. Be YOU. Be Well. Love. #dragonspitchfork #SiCKnBLaCK #GRYSKLL https://www.instagram.com/p/CSDockmpXHs/?utm_medium=tumblr

[dragonspitchfork]

Hope everyone had a great weekend. Sorry I’ve been quiet here and on @sicknblack. My body said slow down after I strained rotator cuff. Good news is recovery time is off the meter and I think my new diet and yoga are playing a major role in that. Last time my shoulder hurt anywhere near this bad, I was in PT for it. Back to posting tomorrow. I’m backed up on a lot of #REELRHYMES heat. Love. #dragonspitchfork #SiCKnBLaCK #GRYSKLL https://www.instagram.com/p/CSDh5gQpyAO/?utm_medium=tumblr

[dragonspitchfork]

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Repost @molotovminute: Molotov Minute Episode 1 - Meet uNKLe SiCKNeSs (from @SiCKnBLaCK) Part 1 http://mm1.dragonspitchfork.com Thanks for stopping by. We officially start our journey today with comedic DJ, Producer, BMX freestyle / Flatland Enthusiast, Fashion aficionado, @trickstar478835 #djinterview #microdocumentary #microdoc #documentary #documentaryfilm #profile #featuredartist #featuredartists #featuredart #blackart #blackartist #abstract #abstractart #abstracthiphop #abstractbeats #oldschool #oldheads #oldschoolhiphop https://www.instagram.com/p/CMAwjDshroW/?igshid=u65ha5iidz4z