#siborecovery

[mawsicle]

So, when I say that I am chronically ill, when I say that I’m upset that I lost “only a couple pounds”, when I say that I have nutritional deficiencies, when I say that I have SIBO, IBS, leaky gut (which are arguable one umbrella)... this is the shit that can happen. It’s almost always more than “just a few pounds”. I was about 125lbs in early December. It is now January 15. This will get better, I can and will gain it back. But this shit is scary and awful and I hate how much effort my body asks of me sometimes. #chronicillness #sibo #smallintestinalbacterialovergrowth #siborecovery #leakygut #weightloss #unhealthyweightloss #healyourgut #healyourself

[noshnerd]

Braised beef #liver with asparagus and artichokes. Tasty way to begin the day! #jerf #lowcarb #siborecovery #organmeat

[mawsicle]

It is important to document and record, especially in times of distress or disorder. And especially when uncomfortable. How we progress can hopefully lead to a more progressive future? Day 1 of trying to consume close to 3000 calories a day to regain the 30 pounds I lost the past few weeks. We start today at 97 pounds. #leakygut #sibo #siborecovery #smallintestinalbacterialovergrowth #nutitionaldeficiencies #gottagetfat

[noshnerd]

Tasty #veggies ready for roasting. #jerf #eattherainbow #lowcarb #siborecovery

[noshnerd]

Last Saturday's brunch. Not #siborecovery safe but I've been able to tolerate more foods recently - specifically potatoes. Corn is still pushing it but I wanted to try anyway. #adventuresinsiborecovery (at Old Town Cafe)

[noshnerd]

Best anchovies I've tried so far. They are tiny little umami beasties! #nomnomnom #seafoodforlife #nutrivore #siborecovery #paleosnack

[noshnerd]

Breakfast was leftovers and tuna with mustard and olive oil because I couldn't remember how old my homemade mayo was. #siborecovery #keepinitsimple #simplepaleo #paleobreakfast

[noshnerd]

Banh Mi salad at my favorite restaurant in the Ham. Also gluten free fish and chips - I didn't eat all the chips because they aren't #siborecovery safe. But a girl's gotta live sometimes. #glutenfree #bellingham (at Brandywine Kitchen)

[noshnerd]

Kale chips, cabbage and carrot sauerkraut, and eggs of course. #eatyourprobiotics #breakfastofchampions #kalechipsforever #paleobreakfast #siborecovery

[noshnerd]

Yesterday's main course: Berkshire pork with veggies and mashed potatoes. Potatoes aren't something I can/should eat in the year or two post #siborecovery. However, the longer it's been and the healthier I feel, the more I'm able to push the boundaries. #itsthelittlethings #paleodinner #notsibosafe (at Volterra)