#shockfollowers

[missshockperformance]

Loving our Local Gyms that bring sport, wellness, education and awesome to communities like Winnipeg #winnipeg Manitoba! Starke Crossfit 2.0 @starkecrossfit officially opened their doors to their new and advanced facility and is ready for the September Grind, are you? Thanks for the tank, happy to represent ya bro👊💪 Better get at it...it IS MONDAY! #starke #shock #ss #sport #sportnutrition #performance #health #bodywealth #community #fitness #boom #bestself #rockit #shockfollowers #shockperformance #performancenutrition #performancefitness

[missshockperformance]

EASY. HEALTHY. MONDAY. Sauteeeeee YOUR veggies in coconut oil. Add in PRE-baked chicken pieces. Coconut Milk that. Simmm simm simmer! Top with Cashews. It's almost like @shockperformancenutrition specializes in meal planning for families, singletons, and athletes galour 📷: @pepperapplephoto #shock #sport #sportnutrition #performance #community #fitness #boom #bestself #rockit #shockfollowers #shockperformance #performancenutrition #performancefitness

[missshockperformance]

CARB ME UP BABY! For running around homi's that have crazy weeks, enjoy your eats but make extra for the week. Avoid the weekend downward spiral, fill up on veggies and fibrous foods packed with nutrients. Get in all the good you forgot about during your hectic week. You HAVE the time! DO IT! If you dont know how ...oh hi🙋 info@shockperformance.com #nutritioncounselling #sportcoach #lifeperformance #fuelfit #performancefitness #performfuel #sportfuel #nutritionwellness #wellnesseducator #sportnutritionist #winnipegnutrition #winnipegnutrition #foodprephacks #healthtalk #yourway #shockperformance #healthierlife #healthishappiness #healthclub #healthyaf #healthyday #healthypeople #healthieryou #healthlive #healthyyeah #healthyhome #performancenutrition #shock #shocking #shockfollowers

[missshockperformance]

In any aspect of life, a couple heads together gets ALOT more done. Although sometimes it means temporary give up of control, TRUST is a powerful tool in life you can only share with two or more. Who Is your team? TEAM fitness, TEAM nutrition TEAM finance TEAM goalset TEAM spiritual etc When we feel like we belong, we feel safe and certain. If we support each other to grow, we feel safe, certain and creative. Who makes you feel this way? Write it down, it's good to know where you truly feel and WANT to belong to. Good things happen🤗 SHOCK Life Coach Mondays www.shockperformance.com Thanks to the SHOCK Athletes featured : @kpro204 @patmartinez28 @keslerjared @danessaxo @johnrush5 #lifejourney #professionaleducation #coachspecialist #nutritioncounselling #sportcoach #lifeperformance #fuelfit #performancefitness #performfuel #sportfuel #nutritionwellness #wellnesseducator #sportnutritionist #winnipegnutrition #winnipegnutrition #foodprephacks #healthtalk #yourway #shockperformance #healthierlife #healthishappiness #healthclub #healthyaf #healthypeople #healthieryou #healthlive #healthyyeah #healthyhome #performancenutrition #shocking #shockfollowers