#shey-phoksundo national park

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Best 24-Day Upper Dolpo Camping Trek in Nepal: An Adventure into the Mystical Himalayas

The Upper Dolpo region, one of the most isolated and untouched areas of Nepal, offers trekkers a unique and extraordinary adventure. This remote region, situated in the northwestern part of Nepal, borders Tibet and is renowned for its rugged landscapes, ancient Buddhist monasteries, and traditional Tibetan culture. The 24-day Upper Dolpo Camping Trek is an immersive journey that takes you through some of the most stunning and uncharted terrains in the Himalayas. This trek is ideal for those seeking an off-the-beaten-path experience, combining natural beauty, cultural richness, and physical challenge.

Overview

Duration: 24 days

Maximum Elevation: 5,350 meters (Kang La Pass)

Difficulty Level: Strenuous

Best Seasons: May to September

Accommodation: Camping/Tents

Highlights

Juphal: Starting point of the trek, a small village with a scenic airstrip.

Phoksundo Lake: Nepal’s deepest and most beautiful lake, renowned for its turquoise waters.

Shey Gompa: An ancient monastery, also known as the Crystal Monastery, located in a remote valley.

Kang La Pass: The highest point of the trek, offering panoramic views of the surrounding peaks.

Traditional Villages: Explore the remote villages of Ringmo, Saldang, and Dho Tarap, where Tibetan culture is preserved.

Wildlife: Encounter rare wildlife such as snow leopards, blue sheep, and Himalayan monals.

Diverse Landscapes: From deep gorges and arid deserts to lush valleys and snow-capped peaks.

Trekking Route

Day 1: Arrival in Kathmandu (1,400m)

Arrive in Kathmandu and transfer to your hotel. Spend the day exploring the vibrant capital of Nepal, visiting sites like Swayambhunath (Monkey Temple) and Durbar Square.

Day 2: Flight to Nepalgunj

Take a short flight to Nepalgunj, a bustling town in the Terai region of Nepal. Overnight stay in Nepalgunj.

Day 3: Flight to Juphal and Trek to Dunai (2,140m)

Fly to Juphal, the starting point of the trek. From Juphal, trek to Dunai, the administrative center of the Dolpo district. The trail follows the Thuli Bheri River and passes through small villages and terraced fields.

Day 4: Dunai to Ankhe (2,660m)

Trek to Ankhe, entering the Shey Phoksundo National Park. The trail winds through forests of pine, fir, and juniper, with occasional views of the Bheri River.

Day 5: Ankhe to Sulighat (3,200m)

Continue trekking to Sulighat, following a trail that climbs and descends through dense forests and crosses several rivers.

Day 6: Sulighat to Phoksundo Lake (3,611m)

Trek to Phoksundo Lake, one of the highlights of the journey. The trail ascends to a ridge that offers stunning views of the turquoise lake and the surrounding mountains. Descend to the village of Ringmo, located on the shores of the lake.

Day 7: Acclimatization Day at Phoksundo Lake

Spend a day acclimatizing at Phoksundo Lake. Explore the village of Ringmo, visit the Tshowa Gompa, a 900-year-old Bon monastery, and enjoy the serene beauty of the lake.

Day 8: Phoksundo Lake to Phoksundo Khola (3,507m)

Trek along the western bank of Phoksundo Lake to Phoksundo Khola. The trail is narrow and exposed in some places, offering spectacular views of the lake and the surrounding cliffs.

Day 9: Phoksundo Khola to Phoksundo Bhanjyang (4,400m)

Continue trekking to Phoksundo Bhanjyang, the base of the Kang La Pass. The trail involves steep ascents and descents, passing through remote valleys and rugged terrain.

Day 10: Phoksundo Bhanjyang to Shey Gompa (4,126m) via Kang La Pass (5,350m)

One of the most challenging days of the trek, crossing the Kang La Pass. The climb is steep and demanding, but the views from the top are incredibly rewarding. Descend to Shey Gompa, an ancient monastery located in a picturesque valley.

Day 11: Exploration Day at Shey Gompa

Spend a day exploring Shey Gompa and its surroundings. Visit the monastery, known as the Crystal Monastery, and learn about the region's unique Tibetan Buddhist culture.

Day 12: Shey Gompa to Namgung (4,360m)

Trek to Namgung, passing through high-altitude landscapes and crossing the Shey La Pass. The trail offers stunning views of the mountains and valleys.

Day 13: Namgung to Saldang (3,903m)

Descend to the village of Saldang, one of the largest villages in the region. Saldang is located on a high plateau and is known for its traditional Tibetan culture and beautiful landscapes.

Day 14: Saldang to Yangze Gompa (4,420m)

Trek to Yangze Gompa, passing through remote villages and arid landscapes. The trail follows the Nagon Khola and offers views of ancient monasteries and chortens.

Day 15: Yangze Gompa to Sibu (4,560m)

Continue trekking to Sibu, a small settlement located in a remote valley. The trail involves several river crossings and passes through high-altitude terrain.

Day 16: Sibu to Jeng La Phedi (4,900m)

Trek to Jeng La Phedi, the base of the Jeng La Pass. The trail ascends gradually, offering views of the surrounding peaks and valleys.

Day 17: Jeng La Phedi to Tokyu Gaon (4,209m) via Jeng La Pass (5,090m)

Cross the Jeng La Pass, one of the highest points of the trek. The climb is steep and challenging, but the views from the top are breathtaking. Descend to Tokyu Gaon, a traditional Tibetan village.

Day 18: Tokyu Gaon to Dho Tarap (4,040m)

Trek to Dho Tarap, one of the largest villages in the Dolpo region. The trail follows the Tarap Chu River and passes through beautiful landscapes and traditional villages.

Day 19: Exploration Day in Dho Tarap

Spend a day exploring Dho Tarap and its surroundings. Visit the local monasteries, interact with the villagers, and learn about the region's unique culture and traditions.

Day 20: Dho Tarap to Tarap Khola (3,800m)

Continue trekking along the Tarap Chu River to Tarap Khola. The trail passes through deep gorges and remote valleys, offering stunning views of the surrounding landscapes.

Day 21: Tarap Khola to Khanigaon (3,150m)

Trek to Khanigaon, passing through lush forests and terraced fields. The trail involves several river crossings and offers views of traditional villages and farmlands.

Day 22: Khanigaon to Tarakot (2,537m)

Descend to Tarakot, a small village located on the banks of the Bheri River. The trail follows the river and passes through beautiful landscapes and traditional villages.

Day 23: Tarakot to Dunai (2,140m)

Trek back to Dunai, retracing your steps along the Bheri River. Enjoy the changing landscapes and the peaceful environment.

Day 24: Dunai to Juphal and Flight to Kathmandu via Nepalgunj

Trek to Juphal and take a flight to Nepalgunj. From Nepalgunj, fly back to Kathmandu and transfer to your hotel. Celebrate the successful completion of the trek and spend your last evening in Kathmandu.

Preparation and Tips

Physical Fitness: The trek is strenuous and requires a high level of physical fitness. Regular cardiovascular and strength training exercises are essential in the months leading up to the trek.

Acclimatization: Proper acclimatization is crucial to avoid altitude sickness. Spend extra days at higher altitudes to allow your body to adjust.

Gear and Equipment: Invest in high-quality trekking gear, including sturdy boots, thermal clothing, and a reliable sleeping bag. A good backpack and trekking poles are also essential.

Hydration and Nutrition: Stay hydrated by drinking plenty of water. Carry snacks like energy bars, nuts, and dried fruits to keep your energy levels up.

Trekking Permits: Ensure you have all the necessary permits, including the Shey Phoksundo National Park Entry Permit and the Restricted Area Permit (RAP).

Camping Equipment: As the trek involves camping, ensure you have all the necessary camping equipment, including tents, sleeping bags, and cooking gear.

Cultural Sensitivity: Respect the local culture and traditions. Dress modestly and seek permission before taking photographs of people or religious sites.

Challenges and Rewards

The Upper Dolpo Camping Trek is not for the faint-hearted. The high altitude, unpredictable weather, and challenging terrain make it a demanding trek. However, the rewards are immense. The sense of accomplishment after crossing high mountain passes, the serenity of Phoksundo Lake, the ancient monasteries, and the warmth of the local people make this trek a truly unforgettable experience.

Conclusion

The 24-day Upper Dolpo Camping Trek is an adventure of a lifetime. It takes you through some of the most remote and untouched regions of Nepal, offering a unique blend of natural beauty, cultural richness, and physical challenge. For those seeking an off-the-beaten-path experience, this trek provides an unparalleled journey into the mystical Himalayas. Whether you are an experienced trekker or a cultural enthusiast, the Upper Dolpo Camping Trek offers something for everyone, leaving you with memories that will last a lifetime.

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Unveiling the Mystical Charms of Upper Dolpo Trek: A Journey to the Roof of the World

Nestled in the remote corners of Nepal, the Upper Dolpo region stands as a testament to the untouched beauty and spiritual allure of the Himalayas. The Upper Dolpo Trek, a trekking route less traversed, offers intrepid adventurers an opportunity to explore a landscape that seems frozen in time. This blog unravels the mystical charms of the Upper Dolpo Trek, taking you on a virtual journey to the Roof of the World.

The Enchanting Landscape:

Upper Dolpo is renowned for its rugged and arid terrain, characterized by barren landscapes, deep gorges, and ancient Tibetan-influenced villages. The trek winds through expansive valleys, high mountain passes, and serene lakes, providing trekkers with a visual feast of breathtaking landscapes.

One of the highlights of the trek is the Shey Phoksundo National Park, home to the stunning Phoksundo Lake. The lake, with its deep blue waters and surrounding snow-capped peaks, serves as a tranquil oasis amidst the stark mountainous surroundings.

Cultural Riches:

Beyond its natural beauty, Upper Dolpo holds immense cultural significance. The region is inhabited by the Dolpo people, who have preserved their distinct traditions, language, and customs for centuries. The villages along the trek, such as Dho Tarap and Ringmo, showcase traditional Tibetan architecture, ancient monasteries, and a way of life that has endured the test of time.

The Phoksundo Gumba, perched on a hill overlooking Phoksundo Lake, is a spiritual retreat that offers a glimpse into the rich religious heritage of the region. The colorful prayer flags fluttering in the mountain breeze and the resonating chants of Buddhist monks add a spiritual dimension to the trek.

Challenges and Rewards:

The Upper Dolpo Trek is not for the faint of heart. The high-altitude terrain, unpredictable weather, and remote location pose challenges that demand physical endurance and mental resilience. However, the rewards are well worth the effort.

Crossing high mountain passes like Kang La Pass (5,360 meters) and traversing challenging landscapes provide a sense of accomplishment. The panoramic views of the Himalayan peaks, including Dhaulagiri and Kanjirowa, create a surreal backdrop that captivates the soul.

Unique Wildlife Encounters:

Despite its harsh conditions, Upper Dolpo is home to a variety of wildlife species adapted to the alpine environment. The elusive snow leopard, Himalayan blue sheep (bharal), and various species of migratory birds add an element of wildlife exploration to the trek. The Shey Phoksundo National Park serves as a sanctuary for these creatures, offering trekkers rare glimpses into the natural biodiversity of the Himalayas.

Permits and Practicalities:

Before embarking on the Upper Dolpo Trek, it's essential to obtain the necessary permits. Trekkers need both the Upper Dolpo Restricted Area Permit and the Shey Phoksundo National Park Permit. Additionally, organizing the trek through a reputable trekking agency ensures proper logistics, guides, and support staff, enhancing the overall trekking experience.

Conclusion:

The Upper Dolpo Trek is a journey into the heart of a Himalayan gem, where nature and culture intertwine to create an unparalleled adventure. As you traverse the rugged trails, interact with the hospitable locals, and witness the pristine beauty of the landscape, you'll find yourself immersed in a world that feels untouched by time. This trek is not just a physical challenge; it's a spiritual and cultural odyssey that leaves an indelible mark on the soul. So, lace up your hiking boots, embrace the unknown, and embark on a trek to Upper Dolpo – a destination where the ancient whispers of the Himalayas beckon you to discover the secrets of the Roof of the World.

[northnepaltrek]

Guide to Lower Dolpa Trek, Nepal

Lower Dolpa Trek is an adventurous trek located in the remote part of western Nepal. The route features beautiful landscapes, rich biodiversity, mountain ranges, and the unique culture of the   Dolparegion. Here's how you can proceed:

Step 1: Preparation at Home

Physical Conditioning: Begin with lightweight training at least 3 months prior to the trek, which can be gradually increased as per your capacity and stamina. Running, swimming, or cycling can be really helpful.

Gear Up: Make sure you have appropriate gears which include trekking boots, trekking poles, thermal clothes, water purifier, first-aid box, sunscreen, hat, sunglasses and more.

Get Necessary Permits: To do Lower Dolpa Trek, you require a TIMS card (Trekkers' Information Management System), Lower Dolpa Permit and Shey-Phoksundo National Park Permit.

Flight Tickets & Accommodation: Book your flight to Nepal and accommodation in Kathmandu.

Step 2: Arrival in Kathmandu

Visitor Visa: On arrival at the Tribhuvan International Airport, you will need to fill up the form for a visitor visa.

Acclimatizing: Spend a couple of days in Kathmandu for sightseeing, purchasing any missing gear, meeting your trek group/guide and acclimatizing to Nepali weather.

Step 3: Journey to Nepalgunj

Take a flight to Nepalgunj from Kathmandu. Stay overnight in Nepalgunj.

Step 4: Flight to Juphal

Take another flight to Juphal. The trekking starts from here.

Step 5: Trekking Begins

Juphal to Dunai: Start your journey with a downhill walk to Thuli Bheri Valley, and eventually reach Dunai.

Dunai to Ankhe: From Dunai, your trail leads to Ankhe.

Ankhe to Sulighat Village: Trek from Ankhe to the beautiful Sulighat Village.

Step 6: Enter the Shey-Phoksundo National Park

To Phoksundo Lake: Trek through beautiful pine forests and reach the magnificent Phoksundo Lake.

Phoksundo Lake to Phoksundo Khola: From Phoksundo lake, the trek leads to Phoksundo Khola.

Step 7: Enter Inner Dolpa

Phoksundo Khola to Phoksundo Bhanjyang: This is a tough trek leading you to the Phoksundo Bhanjyang.

Cross Kang-La pass: From Phoksundo Bhanjyang, you need to cross the Kang-La pass then walk downhill to reach Shey Gompa.

Trek to Namduna Gaun via Saldang La Pass: This will be another challenging part of the trek but the beautiful scenery will definitely make it worth it.

Trek to Saldang: From Namduna Gaun, it's a downhill walk to Saldang.

Step 8: Return Journey

Saldang to Jeng-la Base Camp via Yangze Gompa: Trek through villages like Cha Gaon and Tiling, finding yourself at Jeng-la Base Camp.

Cross Jeng-La Pass, trek to Dho Tarap: Cross Jeng-La pass then walk downhill to Dho Tarap.

Trek to Tarap Khola (Kamakharka): From Dho Tarap, the journey heads to Tarap Khola.

Continue to Khanigaon: Trek through forests and you will soon reach Khanigaon.

Khanigaon to Dunai: Start the day by crossing the bridge at Dho Tarap Khola and trek back to Dunai.

Dunai to Juphal: It's an easy walk back to Juphal.

Step 9: Back to Kathmandu

Take a flight back to Nepalgunj and then another flight back to Kathmandu. Have some rest and celebrate the successful completion of your trek.

Please note that this guide offers a general overview of the Lower Dolpa Trek in Nepal and you should consult a professional trekking agency for detailed information, safety measures and guided trips.

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Best Trekking Destinations in Nepal

Nepal is known all around the world for its spectacular treks. But even among these treks, there are a few which shine more than others. These trekking destinations are among the best treks in Nepal and you will miss out if you do not go for one of these treks the next time you are in Nepal.

Annapurna Base Camp

The Annapurna Base Camp is located at the foot of Annapurna South. This trekking destination brings you super close to the face of the mountains of the Annapurna range so much so that you feel as if you are surrounded by mountains.

Getting to Annapurna Base Camp requires moderate level of trekking and can be done in 10 to 13 days. The altitude gained during the trek ranges from 2100 meters to 4000 meters above sea level. This trekking route takes you from Pokhara to Nayapul to Jhinu Danda, Bamboo, Deurali, passing by Machhapuchhre Base Camp and descending to Annapurna Base Camp.

Everest Base Camp

If you want to get close to Mount Everest but don’t want to climb it, going for a trek to Everest Base Camp is the next best thing. Everest Base Camp is located at an altitude of 5364 meters above sea level. Trekking to Everest Base Camp takes you pass Namche Bazaar, the closest place to Everest where you can get all sorts of items like trekking gears, tents and even apple crumble pie.

From here, you head towards Sagarmatha National Park, then pass by Tengboche, Dingboche, and head towards Gorakhshep and finally reach Everest Base Camp. Trekkers who do the EBC trek also visit Kala Patthar which is a few kilometers away from the EBC. However, you can’t see Mount Everest from the base camp but you get many chances to witness the highest peak during the journey. Nevertheless, this is a great trek for anyone who dreams of getting close to Mount Everest.

Mardi Himal

This trekking destination has been gaining popularity recently for its light to moderate trekking and its spectacular views. There are several trekking routes that lead to Mardi Himal but the most popular one starts from Pothana, Pritam Deurali, Forest Camp, Low Camp and Badal Danda and to the end at High Camp.

Mardi Himal trek is a fairly moderate trek which can be done by trekkers of all ages. The View Point of Mardi Himal stands at 4100 meters and offers a spectacular closeup view of Machhapuchhre. This is one of the best trekking destinations to view the two peaks of Machhapuchhre shaped like a fish’s tail which justifies its name. You also get a closeup view of Annapurna South and Hiunchuli.

Best Trekking Destinations in Nepal

Shey Phoksundo Trek

This trek is situated within the Shey Phoksundo National Park in the mid-western region of Nepal. This trek is famous for the vibrant blue alpine freshwater Phoksundo Lake, a mesmerizing natural beauty within the Himalayan region. It is also known for Shey Gomba, a 900-year-old Buddhist monastery and Ringmo village, where ancient Tibetan culture is still prevalent even to this day.

The Tibetan villages in this region still practice Bon religion which is an ancient form of Buddhism. This trek is relatively easy compared to many other treks in Nepal as it does not gain extreme altitude. The Phokundo lake lies at an altitude of 3500 meters with less chances of getting altitude sickness. However, it is more remote and longer, so trekkers need to facilitate food and water with possibility of camping on some days.

Manaslu Circuit

This trek takes you close to Mount Manaslu and is considered one of the best trekking destinations in Nepal. Trekking the Manaslu Circuit offers you an experience of off-the-beaten-path treks with very few tea houses. The Manaslu trek consists of high passes, stunning views and passes through villages.

The highest point of the trek comes at 5100 meters, so this is a fairly difficult trek and not suitable for first timers. However, this remote trek is less visited by tourists so it will be a less crowded one. The trek begins at Soti Khola and head towards Lakhya La Pass and descend towards Dharapani.

Upper Mustang

One of the most popular trekking destinations in Nepal, everyone wishes to visit Mustang at least once in their lifetime. Mustang is a district in the western region of Nepal in the Gandaki Provine which was restricted to foreigners until 1992. This created a sense of mystery about the region and to this day, it entices travelers.

There are many attractions in Upper Mustang including Lo Manthang, the mystical Mustang caves and the Mustang Royal Palace. Mustang is also famous for its apples, pears and apricots. Mustang lies at an altitude of 1,372 to 8,167 meters. Mustang is also well-known for its preservation of Tibetan culture and lifestyle where one can experience the lifestyle of Tibetan people living in the Himalayas.

Kapuche Lake

One of the most unique trekking destinations in Nepal, Kapuche Lake is a recently popularized trekking destination in Nepal. It became popular for its unique location which is next to the lowest glacier lake in Kaski. Its beautiful glacier lake starts just where the glacier ends. This trekking destination lies northeast of Sikles in Kaski region.

Its rising popularity has made it a rising destination for both local and international tourists. Kapuche lake lies at an altitude of 2500 meters and offers great view of Annapurna II, Annapurna IV and Lamjung Himal. During the trek to Kapuche lake you will come across rich flora and fauna of the alpine Himalayas and will bring you into peace and tranquility.

Gokyo Lake

Another high-altitude freshwater lake, the Gokyo Lakes are sparkling, pristine blue waters high up in the Everest region. These six glacial lakes are fed by the waters from the glaciers and are the highest freshwater lake system in the world.

It lies at 5000 meters and is ideal for anyone who wants to visit the best trekking destinations in Nepal without having to spend too much time at high altitude or too many days on foot. This trekking destination offers visit to the lakes, getting close to the Ngozumpa glacier and close up views of many eight-thousander peaks of Nepal.

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Upper Dolpo Trek Major Attractions & Accommodations

Upper Dolpo Trek is a remote and challenging trekking adventure in Nepal. Explore the untouched beauty of Dolpo’s high plateaus, rugged terrain, and ancient Tibetan culture. Encounter pristine lakes, hidden monasteries, and breathtaking mountain views. Experience a unique trekking journey in one of Nepal’s most secluded regions.

Upper Dolpo Trek Major Attractions

Remote and untouched beauty

Shey Phoksundo National Park

Phoksundo Lake

Tibetan Buddhist culture

Ancient Bon and Buddhist monasteries

Spectacular mountain views

Challenging high passes

Remote villages

Bon Po religious practices

Wildlife sightings

Upper Dolpo Trekking Packages

Upper Dolpo Trekking Packages typically include services such as experienced guides, porters, permits, accommodations, meals, and transportation. Trekkers can choose from various package options that range in duration and difficulty level. The packages cover major attractions like Phoksundo Lake, Shey Phoksundo National Park, ancient monasteries, and breathtaking mountain views. With well-designed itineraries, trekkers can traverse challenging high passes, immerse themselves in Tibetan Buddhist culture, and witness the rich wildlife of the region.

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Accommodations Of Upper Dolpo Trekking

Accommodations during Upper Dolpo Trekking are typically in teahouses or camping. Teahouses provide basic facilities with shared rooms and communal dining areas. Camping involves setting up tents in designated camping areas. Trekkers should expect simple accommodations with limited amenities, as the region is remote and less developed.

Lower Dolpo Trekking

Lower Dolpo Trekking takes you through the pristine landscapes of Lower Dolpo region in Nepal. The trek offers a coincidental to explore ancient cloisters, diverse wildlife, and stunning mountain views. Accommodations are typically in teahouses or camping, providing a unique and adventurous experience in a less-visited part of Nepal.

FAQs of Upper Dolpo Trek

How difficult is the Upper Dolpo Trek?

The Upper Dolpo Trek is considered a challenging trek, suitable for experienced trekkers. The trail involves long and strenuous days of walking, high altitude, and crossing challenging high passes.

Is a permit required for the Upper Dolpo Trek?

Yes, a special restricted area permit is required for the Upper Dolpo Trek. The permit can be obtained through a registered trekking agency in Nepal.

What to be expect for Upper Dolpo Trek?

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Upper Dolpo is located in high altitude terrain. Trekking one village to another village needs to cross 5000m+ passes.

Get know more about us-

Upper Dolpo Trekking | Upper Mustang Trek | Manaslu Circuit Trek | Humla Trek | Lower and Upper Dolpo Trek | Dolpo region Trek | Dolpo Trekking | Limi Valley Trek | Dolpo Trek | Lower Dolpo Trek

Contact Details:

Business Name: Himalayan Companion Treks and Expedition Contact Person: Jag Bahadur Budha Country/Region: Kathmandu, Nepal Street Address: Samakhusi City: Kathmandu State: Bagmati Postal Code:+97701 Phone No:+977-9851133894 Email Address: jag@himalayancompanion.com, enquiry@himalayancompanion.com Web. https://www.himalayancompanion.com/

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Why you should travel to Nepal?

Nepal is a beautiful landlocked Himalayan country paradise on Earth. It has different geography, culture, and traditions. It is one of the most popular tourist destinations in Asia due to its natural beauty, breathtaking views of the Himalayas that include Mount Everest, great biodiversity, culture and religion, religious sites including the birthplace of Gautam Buddha, and a deep lake like Shey. -Phoksundo, Tilicho, Rara, etc., beautiful rivers like Karnali, Koshi, Narayani, etc., and many others. Nepal is a unique country. It is quiet and gives you a sense of calmness. And traveling to Nepal may be on your priority list after the earthquake. Nepal has regained its importance in welcoming tourists well. There can be hundreds of reasons why you should travel to Nepal, here we bring you the main reasons why you should travel to Nepal.

.Natural Beauty

Nepal has incredible natural gifts of beauty. The country has a large geographical landscape divided into Terai, mountain, and Himalayan regions. From lowlands to snow-capped mountains, the climate is different in these regions. You get to see rivers, deep lakes, green forests, impressive mountains, and high mountains covered with snow. Wherever you are in Nepal, you will find beautiful places of its nature. Spectacular sunrises and sunsets can be seen from hill resorts. To discover these beautiful things in Nepal, tourists can choose a trekking plan, a driving tour, or a short trip.

.UNESCO Heritage Sites

Nepal has the UNESCO World Heritage Sites of Kathmandu Valley, Lumbini, and Chitwan. In the Kathmandu Valley, you will find ancient art and architecture including Patan Durbar Square, Kathmandu Durbar Square, and Bhaktapur Durbar Square, which date back to the Malla dynasty from the 16th to 18th centuries. The World Heritage-listed temples and stupas are Pashupatinath Temple, Buddhanath Stupa, Swayambhunath Stupa, and Lumbini which have stood since ancient times. They have valuable historical value. There are many temples and other monuments all over Nepal which are sacred and have their own importance. Therefore, Nepal is the best destination for history, culture, art, and architecture lovers. These things will bring you inner peace and beautiful uplifting experiences.

.Adventurous Activities

It is the best place for travelers and explorers. Nepal is the best destination for travel and tourism lovers. Every year lots of visitors came to Nepal in search of adventure. Nepal has a very diverse landscape, from the highest mountain in the world (Mount Everest) to the deepest canyon in the world (Kali Gandaki Gorge). No wonder it is a paradise for adventure seekers. Here, you will find activities and games that you like and are good for you. Nepal is well known as a trekking and mountain destination. Popular trekking destinations are Annapurna Base Camp, Everest Basecamp Trek, Mustang Trek, Langtang Trek, Tsum Valley, Manaslu Trek, etc. Apart from tourism, there are many other sports like mountain biking, rock climbing, rafting, ziplining, jungle safari, paragliding, bungee jumping, hot air balloon, skydiving, motorcycling, etc. There are many activities that you can do according to your interest. You can enjoy these activities alongside the beautiful scenery and sights.

.Variety of Wildlife

Although Nepal has a small land area, it is rich in biodiversity. We have a diverse population of birds and other wildlife that can be hunted in national parks; Famous UNESCO World Heritage Sites, Chitwan, and Bardia. You can go for a drive in these national parks to spot a variety of animals including crocodiles, rare horned rhinos, deer, leopards, bears, wild elephants, and Bengal tigers. You can also go bird watching at Koshi Tappu Wildlife Sanctuary. Therefore, you can see different types of animals from snow leopards to beautiful butterflies in different parts of Nepal.

.Diverse Culture

Nepal has more than 60 ethnic groups and 124 spoken languages, each with its own language, beliefs, rituals, and arts. Consider the Newar people to give you an idea of ​​the diversity of the Kathmandu Valley. They speak their language - Newari or Nepali Bhasa - and celebrate festivals like Swati. Traveling to Nepal can be a different experience and immerse yourself in the country's diverse culture. Nepal is home to more than 35 different ethnic groups, each with its own beliefs, customs, languages, rituals, food, and arts. There are about 123 languages ​​spoken here. The best thing about the culture here is the bright clothes and amazing festivals like Holi, Dashain, Teej, Chhat, Gai Jatra, Indra Jatra, etc. There are also special days where dogs, cats, and cows are treated with respect. This is the beauty of Nepalese festivals. People from different religions and cultures live together and respect each other religions and cultures. By visiting different places here, you will have the opportunity to see and learn about every religious culture. An enriching experience presents a unique place to visit.

.Nepali Cuisine

Nepalese cuisine is still unique despite being influenced by the surrounding countries, China and India. You can't leave without trying its flavor which is different from others. Daal-Bhaat-Tarakari (lentil, rice, and vegetable curry) is a common dish in almost every restaurant. Dhindo, Yomiuri, Katamari, Nepalese-Tibetan dish momo, and thukpa, etc dishes are popular among locals, as well as tourists. There are different foods with flavors, aromas, and stories. As the Nepali proverb says, "The mouth is the door to the soul". There is no doubt that Nepali dishes are delicious as they attract different ethnic and cultural influences. Daal and Bhat are typical Nepali dishes, while Momo is one of the most popular dishes in the country.

.Friendly People

Nepali people are very friendly and welcoming. They believe that guests are gods. They always try to make you feel welcome and help whenever needed. They will always be smiling and friendly. People are very hospitable, greetings from 'Namaste' and they will share their stories and food without any hesitation. If you ask your friend who has been to Nepal before, they will tell you how Nepali people make friends.

Conclusion

Nepal is a unique and unspoiled land full of fascinating landscapes, unique culture, and incredible natural beauty. It's your time to make a plan to travel to Nepal.

[natures-moments]

Shey Phoksundo National Park, Nepal

[gushaydon]

Introducing Ghangri Ghapi Hyul and Langyen, two snow leopards successfully collared in Shey Phoksundo National Park 🤩 💻The two snow leopards have been fitted with satellite- GPS collars, allowing conservation biologists to monitor their habitat, behaviour and movements. This information is crucial for strengthening conservation efforts and finding solutions to human and snow leopard conflicts. If snow leopards thrive, so will countless other species and people. Protecting snow leopards fosters healthy ecosystems that benefit several other unique mountain species and deliver countless benefits to people dependent on these landscapes. @wwf #snowleopard @wwfgreece https://www.instagram.com/p/CRLrmJhgYMovYj1Ispiuhhosfg83ewC6A-t--Q0/?utm_medium=tumblr

[shaktitravelnepal]

Shey Phoksundo Lake is considered one of the most beautiful and exotic tourist destinations in Nepal. This deep lake consists of pristine fresh water and is considered holy by Buddhists. The lake is located in Dolpa district and trekking here is a unique experience. The trails pass through beautiful landscapes, thick pine forests and along wild rivers all the while with spectacular views of beautiful snow-capped mountains. Not only the biggest but also the only trans-Himalayan national park in Nepal, Shey Phoksundo National Park is home to various endangered species such as the snow leopard, musk deer, blue sheep, Himalayan tahr, Himalayan black bear, and jackal. On the way to the aquamarine blue-green lake, you will also be greeted by stunning waterfalls. You can take a flight from Kathmandu to Nepalgunj and then a connecting flight to Juphal (Dolpa Airport), from where you can trek to Shey Phoksundo Lake. #VisitNepal2020 #LifeTimeExperiences #OnceIsNotEnough #mountain #landscape #travel #⛰ #sky #lake #tourism #wilderness #view #hiking #sunset #clouds #instagood #camping #naturephotography #hike #amazing #outdoors @ Shey Phoksundo Lake (at Gelling Upper Mustang Shakti Trekking) https://www.instagram.com/p/B8wSMNbhpEb/?igshid=owgw0lse8gr1

[aarohilove]

Lower Dolpo Trekking is beautiful trek over many passes, Jungle, ravines main attraction is shey-Phoksundo Lake it make off the beaten- path experience.

[glorioushimalaya]

Lower Dolpo Trek

Lower Dolpo Trek It was opened in 1982 for the trekkers. The trek crosses three high passes of this region such as La Kangmara (5,115m), Numa La (5,159m) and Baga La (5,190m). Shey Phoksundo National Park. Our touristic area of ​​Phoksundo Lake with beautiful flora and fauna. http://glorioushimalaya.com/trekking-and-hiking/lower-dolpo-trek/

[everythingremembered]

Exiting Shey Phoksundo National Park. 

[thetreknepal1]

Best Trekking Company in Nepal - The Trek Nepal

The craze of travelling is there in many people, exploring new places, trekking, all these tour lovers like very much. Knowing and understanding the culture of the country and abroad, people like to understand it a lot, it is their passion.

"Nepal" is full of beautiful landscapes and a cultural place. Seeing the beauty of the here, everyone gets lost in it. The Trek Nepal offer you the fun of roaming and trekking in the Himalayas here.

Best Trekking Company in Nepal package

The fun of Holidays comes when you get a chance to explore more than one place and you can get this good fortune only in Tour and Travel Agency in Nepal. In this, you get to try trekking as well as mountain expedition with help of the trek Nepal in Everest Base camp, Annapurna Base Camp, Manaslu Trek, Langtang Valley Trek, Gokyo Lake Trek, Rara Lake Trek, Shey-Phoksundo Lake Trek, Mustang trek.

There is no shortage of tour packs in Trekking Company in Nepal, you get to see many variations in this. Like the national parks in Nepal, along with it experience the wildlife safari, bungee jumping which many people are afraid to do but the most of the attraction is this bungee jumping. Apart from this, paragliding is also one of the best elements you get in this Trek to Nepal.

After admiring the beauty of the mountains and hills, comes the number of the most popular places in Nepal, in which Kathmandu is at the top of the list. Many people are aware of the beauty of Kathmandu, it is a place where everything is made from Bamboo, whether it is a house or a temple, everything is made from bamboo, hence the name of this place was named Kathmandu. Trekking Company in Nepal Kathmandu valley in Kathmandu, historical places, Bhaktapur and Lalitpur This is a popular place, without seeing which there is no point in any tour.

Best Trekking Company aims to make travelling, trekking and visiting Nepal the most wonderful and inspiring experiences by providing packages to visit the most interesting places in Nepal and trek the most challenging and exciting routes. in your life.

Trekking company in Nepal services

As Nepal is a centre of tourism and trekking, with the cooperation and coordination of dedicated, intelligent and hardworking young entrepreneurs, Nepal Tourism Travel Agency guarantees excellent service and holiday experience in Nepal. If you've ever thought about experiencing the thrills and challenges of adventure and trekking in Nepal, you're in the best place to start your dreams.

As a recognized and well-known organization in the country that supports the needs and concerns of tourists, Tour Trek and Travel Nepal is a harmonious element that promotes the fusion of traditions between cultures with modern and ancient traditions. As Nepal is a land known especially for its natural resources, mountains, cultural and spiritual awareness and prosperity, They want to convey the country's best identity through the best services and travel packages.

Of the ten highest peaks in the world, Nepal prospered and was rich in eight mountains, including Mount Everest, the highest peak in the world. The name synonymous with this beautiful country is "Land of the Mountains." This is because Kathmandu, the capital of the country, was recognized as the “city of temples”. In a small geographic area covering 0.03% of the world's total area, Nepal is adorned with the Himalayas, natural lakes, fountains, green hills and amazing valleys.

Nepal travel is facilitated by a variety of hiking trails along the Himalayas located in the northern part of the country, from Everest base camp and Annapurna base camp to Manaslu base camp and many others. In addition to the base camp itinerary, they expanded their exploration and adventure in the form of trekking to many lakes in the Himalayas.

Yoga trek in Nepal for your better health

In addition to these exciting and adventurous treks and tours to visit different parts of Nepal, the opportunities to visit with yoga trek in Nepal packages are expanding and exciting. Thanks to the amazing combination of yoga while hiking, the trail becomes much more beautiful and reminiscent. Hiking adventures will strengthen your inner self adventure with the Yoga Hiking Alliance. The most exciting element of hiking is certainly performing yoga asanas in an exotic environment where the yogi sleeps inside him.

Trekking will be like a spiritual journey to the Himalayas and realizing your inner self through practice. Ancestors follow and spend almost their entire lives in meditation and penance, of varying elegance.

[ruggedtrailsnepal]

SHEY Phoksundo Lake, is an alpine fresh water oligotrophic lake in Nepal's Shey Phoksundo National Park, located at an elevation of 3,611.5 m above sea level. www.ruggedtrailsnepal.com #adventure_travel_company_nepal #trekking_in_nepal #Nepal #mountains #travel #Himalayas #yoga #Photography #hiking #phoksundo #adventure #phoksundolake #blue #offthebeatenpath #ruggedtrailsnepal #hikewithusinnepal (at Rugged Trails Nepal) https://www.instagram.com/p/CVHhkKJjklR/?utm_medium=tumblr

[storiesofhimalayas]

Phoksundo's hues and Dolpo's barren cliffs. [Taken on GHT photography assignment to Dolpo] 🔸 🔸 Location: Phoksundo Lake, Shey Phoksundo National Park, Nepal. 🔸 🔸 ➖➖➖➖➖➖➖➖➖➖➖➖ 🔸 🔸 Behind the lens:@anuj.d.adhikary 🔸 🔸 ➖➖➖➖➖➖➖➖➖➖➖➖ ➖➖➖➖➖➖➖➖➖➖➖➖ Tag us to get featured and promote your Himalayan region ➖➖➖➖➖➖➖➖➖➖➖➖ ➖➖➖➖➖➖➖➖➖➖➖➖ #storiesofhimalayas #travel #travelbag #wanderlust #bagpacker #natgeo #natgeotravel #natgeolandscape #landscape #vscocam #destination #himalayas #nature #bliss #travelxp #experience #hiking #treking #mountains #thrill #adventure #story #india #nepal #bhutan #tibet (at Phoksundo Lake)

[travelmaxguide]

Phoksundo Lake is in Shey-Phoksundo National Park at an elevation of 3,611.5 m (11,849 ft). Shey-Phoksundo National Park is in the Trans-Himalayan region in the north-west of Nepal. Nepal's largest National Park. Established in 1984 to preserve the unique Trans-Himalayan eco-system with a diversity of flora and fauna. Learn the traditional culture and the oldest Buddhist practice Bon religion. #bonreligion #lowerdolpotrek #offthebeatentrail #culture #remotelife #phoksundolake www.travelmaxguide.com (at Phoksundo Lake) https://www.instagram.com/p/CNSn4g7nkfn/?igshid=b4zr07biif9r