#settingprs
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November... Time to get stronger... #legday #offdayshit # settingprs (at LA Fitness - OWINGS MILLS)
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Training in my comfort into out of my comfort. Clean and jerks. Shoulderwork s*cks.. Just let the tall guy do some rowing or do some wallballs.. Let alone do gymnastics if you want a laugh😅 But we're getting there, just wait and see. Tallest #crossfitguy you'll ever see😜 #crossfit #SETTINGPRS #settinggoals #goals #alwaysupforthenextchallenge
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Big day today! 2 new PR's. I pulled 425 off the ground for deadlift but was an idiot and don't film it, so I'm just gonna have to ask to be on the honor system with that one. Then I followed up with 205 for 3 on seal rows. The weights are going up and the weak spots are getting stronger. All I need is to maintain the intensity and keep my patience strong :) stay strong fitfam! Facebook.com/boldbodies @pirate.provost #SettingPRs #StickWithIt #BoldBodyFitness (at Genuine Fitness)
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