#sendha namak

[bandhansalt]

Rock Salt The Natural Ingredient for Health and Flavor

Rock salt is a natural seasoning that offers both superior flavor and health benefits. Rich in essential minerals like calcium, magnesium, and potassium, Rock salt enhances the taste of your meals while supporting overall well-being. Unlike refined salts, rock salt retains its natural properties, making it a healthier choice for those seeking more than just seasoning. Whether you're using rock salt to add depth to your dishes, sprinkle it on vegetables, or incorporate it into marinades, it provides a unique, mineral-rich taste. Make rock salt your go-to ingredient for both delicious flavors and a more balanced, health-conscious diet.

[beinghealthysalts]

Exploring the Rich History and Cultural Significance of Pink Himalayan Salt

Salt, an essential component of human history and civilization, has been valued for millennia for its preservation and seasoning properties. Pink Himalayan salt stands out among the many different types of salt available not only for its distinct flavor and health benefits, but also for its rich history and cultural significance. This article delves into the fascinating story of Pink Himalayan salt, tracing its origins, cultural significance, and global impact.

Geological Wonder

Pink Himalayan salt, also known as "white gold" or "Himalayan crystal salt, comes from the Khewra Salt Mine in Pakistan's Himalayan foothills, near the town of Khewra. With a history dating back over 2,300 years, this mine is one of the world's oldest and largest salt mines. Its tunnels stretch for miles and reveal vast salt deposits hidden beneath the earth's surface.

The pink color of this salt is due to the minerals and trace elements it contains, which include iron, potassium, and magnesium. These minerals not only give the salt its distinct color, but they also contribute to its well-known health benefits.

Cultural Importance

Pink Himalayan salt has a long history that is deeply entwined with Himalayan cultures and traditions. It has been an important part of local cuisine and culture for centuries, serving as a symbol of purity and prosperity. Salt is regarded as a sacred element in Himalayan folklore, and its extraction is accompanied by rituals and ceremonies passed down through generations.

Salt is an essential offering in Tibetan culture during religious ceremonies and rituals. It represents the purification of impurities and the preservation of life. Pink Himalayan salt is unique in this context because it is thought to be the purest form of salt, free of environmental contaminants that can affect salt from other sources.

Global Influence

While Pink Himalayan salt has deep cultural roots in the Himalayan region, it has gained international recognition for its distinctive qualities. It has made its way into kitchens, spas, and homes all over the world, appealing not only to culinary enthusiasts but also to health-conscious people looking for natural and unprocessed alternatives to table salt.

When used in salt therapy or halotherapy, the mineral-rich composition of the salt has led to claims of a variety of health benefits, including improved electrolyte balance, better hydration, and support for respiratory health. It is important to note, however, that scientific research on these claims is ongoing, and individuals should seek personalized advice from healthcare professionals.

Conclusion

Pink Himalayan salt is more than just a seasoning; it is evidence of salt's deep cultural and historical significance in human society. Pink Himalayan salt is a remarkable substance that bridges the gap between tradition and modernity, from its geological formation in ancient mines to its role in religious ceremonies and global popularity.

Understanding the rich history and cultural significance of Pink Himalayan salt adds depth to the experience, whether you use it to elevate your culinary creations or as a centerpiece of your wellness routine. When you sprinkle this one-of-a-kind salt on your dishes or soak in its calming properties, you are taking part in a time-honored tradition that has spanned centuries and continues to enrich our lives today.

Ready to Taste the Richness of Pink Himalayan Salt?

If you want to incorporate the cultural and health benefits of Pink Himalayan salt into your life, look no further. Contact Being Healthy Salt  today to learn more about our exquisite range of Himalayan salt products. Enhance your well-being with a touch of tradition and purity. Discover the magic of Pink Himalayan salt with us!

[paapi]

i got the posts in same order like, my post reblogged by you and the desi flavor post below it.

A sign from the universe that we have such a refined palate.

pata nahi logon ko phir bhi sendha namak kyun chahiye

[atplblog]

Price: [price_with_discount] (as of [price_update_date] - Details) [ad_1] Coconut oil and Sendha Namak (Rock salt): Authentic & traditional taste of Banana Chips made fasting friendly with with NO Onion, Garlic or Refined Salt which is 100% Vegan and a Perfect Snack for Fasts. Thin, Crispy & Tasty Chips:Made with authentic Nedran/Yellow banana in the original Kerala style, Beyond Snack Kerala Banana Chips feature thin slices that provide the perfect crunch in everybite, making them the tastiest snack on the go. Say goodbye to hard chips and hello to a delightful, crispy experience. Coconut oil and Sendha Namak (Rock salt): Authentic & traditional taste of Banana Chips made fasting friendly with with NO Onion, Garlic or Refined Salt which is 100% Vegan and a Perfect Snack for Fasts. Alternative to Potato Chips:These chips serve as a great alternative to potato chips, being 100% natural with no preservatives. Embrace a healthier snacking option without compromising on taste. Smart Snacking: Crafted with less oil, no trans fat, natural flavors, and no artificial colors, Beyond Snack Kerala Banana Chips prioritize your health. Indulge in superior and smart snacking without the guilt. Serving Suggestions: Perfect for tea breaks, binge-watching your favorite TV shows or cricket matches, or as a great accompaniment in your kids' tiffin. The all-new Beyond Snack Kerala Banana Chips should be your latest addition to your favorite snacking choices. [ad_2]

[shopinminutescom]

Pink Rock Salt (Sendha Namak) 1 Kg

May provide trace minerals. It’s a common misconception that salt and sodium are the same thing. … May reduce your risk of low sodium levels. … May improve muscle cramps. … May aid digestion. … May treat sore throats. … May aid skin health.

[brawnherbal]

Tumycool ayurvedic powder for constipation

Tumycool ayurvedic powder for constipation is your go-to digestive powder. It has many medicinal herbs and is best for digestion, acidity, gut health, constipation, and gas. This digestive powder is a mixture of a total of 12 herbs, such as Harad choti, Bael, Isabgol, Amla, Kala dana, Kala Namak, Gulab, Sendha Namak, Sauf, Bahera, Ajwain, and Senna. You must take one teaspoon of this digestion powder with lukewarm water at night before bed.

What are the benefits of using constipation powder?

Relieves Constipation

Improves digestive health

Natural and Gentle

Promotes Regularity

Contains additional nutrients

May aid in weight management

Things to keep in mind while consuming constipation powder:

Dosage: Always follow the recommended dosage, as an overdose may lead to diarrhea.

Hydration: While using constipation powder, drink plenty of water, as fiber needs adequate hydration to work effectively. 

Consultation: Before using any constipation powder, consult a healthcare provider. Especially if you've got health conditions or are consuming other medications. 

Cautions:

Close the container after use

Keep it away from the direct sunlight

Store it in a cool and dry place, below 300 C

Pregnant women are advised to consult their physician before using this powder. 

[kbmfoods]

How to Use Leftover Rice to Make a Quick and Flavorful Fried Rice

We’ve all been there—sitting with a bowl of leftover rice that somehow never got finished the night before, and wondering what to do with it. But here’s the secret: leftover rice is golden when it comes to making a quick, flavorful dish. So, if you’re craving something that’s spicy, savoury, and just the right amount of crispy, then it’s time to transform your leftover rice into a mouthwatering Indian-style fried rice!

Fried rice, in its simplest form, is a one-pot meal that can be whipped up in no time, and the beauty of it is you can throw in whatever you have lying around in your fridge. What makes it even more exciting is the chance to infuse those bold, aromatic Indian spices, and when you throw in a pinch of KBM Masala (our secret touch), you’re bound to turn the most basic ingredients into a burst of flavour.

Let’s dive right into how you can make this easy fried rice recipe with your leftover rice and a handful of everyday ingredients!

1. Prep Your Ingredients

The first step to any great fried rice is prep. Start by gathering your leftover rice (about 2 cups), and make sure it’s not too wet—dry rice works best to give that crispy texture we all love. If your rice is clumpy, just break it apart gently with your hands or a fork.

Now, think of your veggies. You can use anything from peas, carrots, onions, bell peppers, or even some leftover cooked chicken or paneer. The more colourful, the better!

Add some garlic and ginger to give that signature punch. Chop them fine and get them ready to hit the pan.

2. Heat Up That Pan

Take a large pan or wok (we’re channelling our inner chef here) and heat it up with a generous drizzle of oil. Once it’s hot and sizzling, throw in your garlic, ginger, and chopped onions. Sauté until they soften and become golden—this is where the magic begins. You’re already starting to smell those flavors fill the air.

Read More: Sendha namak benefits

3. Toss in the Veggies

Next up, add your chopped veggies into the pan. Start with the firmer ones like carrots and bell peppers, and then add the softer ones like peas. Stir fry them for a couple of minutes until they’re slightly tender but still vibrant.

Now, here’s where you’re going to take your fried rice from ordinary to extraordinary: KBM Masala. Sprinkle in a teaspoon or two of our aromatic masala mix and let it coat the veggies. You’ll notice how quickly the spices start to bloom, creating a tantalising fragrance that will make your mouth water. This magical blend of spices brings that signature Indian touch to the homemade fried rice recipe, making it rich, flavorful, and unforgettable.

4. Add the Leftover Rice

Time to bring the leftover rice into the mix! Gently add your rice to the pan, breaking it up if needed. Now, stir everything together—making sure the rice gets a good mix with all the veggies and spices. This is where the magic of quick fried rice happens. Allow the rice to sizzle a little bit on the bottom of the pan, so it crisps up just enough.

If you like your fried rice a little more flavorful, drizzle a small amount of soy sauce or a dash of vinegar to balance the heat and spice.

5. Finish with a Flavour Boost

Once everything is perfectly mixed and the rice has that golden, crispy edge, turn off the heat. Finish off with a sprinkle of fresh cilantro or a squeeze of lime to bring that refreshing zesty kick. For an added punch, a sprinkle of roasted cashews or peanuts will give your dish that satisfying crunch.

6. Serve and Savour!

That’s it! In just 15-20 minutes, you’ve transformed a humble bowl of leftover rice into a flavorful fried rice recipe that’ll have everyone asking for more. Serve it up hot, and watch it disappear as everyone gathers around for a bite.

Also Read: Best dal makhani masala

Why KBM Masala?

The key to making your fried rice truly pop lies in the spices, and with KBM Masala, you can be sure that you’re using only the best, most authentic flavours. Whether it’s the perfect blend of cumin, coriander, garam masala, or turmeric, our masalas are crafted to bring out the rich, deep flavours of Indian cuisine in every dish. A pinch of KBM Masala makes all the difference, turning your simple fried rice into something extraordinary!

So, next time you find yourself with leftover rice, remember—it��s not just leftovers. It’s an opportunity to create something unforgettable. Give it a little love, a little KBM Masala, and you’ll have a meal everyone will ask for again and again!

Source: https://kbmfoods.com/blogs/blog/how-to-use-leftover-rice-to-make-a-quick-and-flavorful-fried-rice

[lastofthe20thcenturygirls]

5th grade science book: deficiency of iodine causes goitre

my educated relatives bragging: we only eat sendha namak

[pnp-pujanpujari]

Navratri 2024: Best Fasting Practices – What we can eat and When to Break the Navratri Fast

Navratri, the festival celebrating the divine feminine, is a time for devotion, prayer, and observance of traditional fasting practices. Fasting during Navratri not only has spiritual significance but also purifies the body and mind. Understanding what you can eat and when to break your fast can make the experience more meaningful and manageable. In this guide, we will cover the best fasting practices, foods to consume during Navratri, and the appropriate time to break the fast.

What to Eat During Navratri Fast

Navratri fasting involves avoiding certain food groups while embracing specific ingredients that are deemed pure and sattvic. Here's a detailed look at the best fasting practices and what to eat during this auspicious period:

Fruits and Dairy Products: Fruits are a staple for those fasting during Navratri. You can consume a wide variety of fresh fruits, as they provide essential nutrients and keep you energized. Dairy products like milk, yogurt, and paneer are also allowed. Lassi or buttermilk can be refreshing options.

Non-Grain Flour: During Navratri, traditional grains like wheat are avoided, and flours such as buckwheat flour (kuttu ka atta), water chestnut flour (singhara atta), and amaranth flour (rajgira atta) are commonly used. These flours are used to make rotis, puris, and even pancakes that are suitable for fasting.

Sattvic Vegetables: Root vegetables like potatoes, sweet potatoes, and colocasia (arbi) are considered permissible during the fast. You can use these ingredients to make delicious dishes like aloo sabzi, sabudana khichdi, or roasted sweet potatoes. Avoid vegetables like onions and garlic as they are considered tamasic.

Sabudana (Tapioca Pearls): Sabudana is a popular ingredient for Navratri fasting. Sabudana khichdi, made with tapioca pearls, peanuts, and spices like cumin, is not only delicious but also provides ample energy. Sabudana vada is another popular dish.

Nuts and Seeds: Dry fruits such as almonds, cashews, raisins, and walnuts are allowed during Navratri fast. You can eat them as snacks or use them in various dishes. Peanuts are also commonly used and add a great crunch to different recipes.

Spices and Rock Salt: Common spices like turmeric, red chili powder, and regular salt are restricted during Navratri. Instead, you can use cumin, black pepper, green chilies, and rock salt (sendha namak), which are permissible and add flavor to your dishes.

Beverages: Hydration is essential during fasting. Apart from water, you can also drink herbal teas, lemon water, and milk-based drinks to stay hydrated and energized. Coconut water is another refreshing drink to consider.

When to Break the Navratri Fast

Navratri fasts can be observed for a day, a few days, or throughout the nine-day period. The timing of breaking the fast depends on personal preference and the customs followed in one's family or community. Typically, people break their fast on the eighth or ninth day, also known as Ashtami or Navami.

Breaking the Fast:

Kanya Puja Ritual: Many devotees break their fast on Ashtami by performing the Kanya Puja ritual, where nine young girls representing the nine forms of Goddess Durga are worshipped. They are served a traditional meal that includes halwa, puri, and chana. After this ritual, the devotees also consume the meal and conclude their fast.

Evening Aarti: Some people prefer to break their fast after the evening aarti, following the final prayers for the day. This time is considered auspicious, and the devotees often break their fast with sattvic food, including fruits, milk, and light dishes.

Tips for a Healthy Navratri Fast

Stay Hydrated: Drink plenty of water, coconut water, or herbal tea throughout the day to stay hydrated.

Avoid Fried Foods: While puris and vadas are popular, it’s advisable to avoid excessive fried foods, especially if you are fasting for the entire nine days, to maintain energy levels.

Eat Balanced Meals: Incorporate a balance of carbohydrates, proteins, and healthy fats to ensure that your body gets all the necessary nutrients.

If you are looking for the right puja items, astrology services, or online pandit booking during Navratri, pujanpujari.com is here to assist you. Our website offers a wide range of customized puja packages to make your Navratri celebrations more meaningful and convenient. Whether you need guidance on a thematic Golu display or require expert astrology services, we provide everything you need for a spiritually enriching experience. Explore our collection of puja items and make your Navratri festivities truly special with PujaNPujari.

[bandhansalt]

Rock Salt A Natural Solution for Optimal Digestion and Health

Rock salt, known for its mineral-rich composition, is a healthier alternative to regular table salt. Packed with essential minerals like potassium, calcium, and magnesium, Rock salt supports digestion by promoting enzyme production, which helps alleviate bloating and acid reflux. It also aids in maintaining electrolyte balance, ensuring proper hydration and muscle function. Adding rock salt to your meals can enhance flavor while boosting your overall well-being and digestive health naturally. Make rock salt a part of your diet for a healthier, more balanced lifestyle.

[drcare4u]

Rock Salt: Is It Safe To Take Daily

When salt water from a sea or lake evaporates, it leaves behind vibrant sodium chloride crystals.  This is how rock salt ( in hindi sendha namak), a kind of salt, is created. One of the most well known types of rock salt is Himalayan pink salt, but there are many others as well. Ayurveda, an alternative medical practice with its roots in India, places a great priority on sendha namak. This belief…

[drrupal-helputrust]

Janmashtami | Vrat Recipes | Fast Dishes | Sabudana Vada | Mango Sago Dessert | Chef Neelima Kapoor

Wishing You a Joyous Janmashtami!

Celebrate the divine occasion of Janmashtami with flavors that make your fasting truly memorable. Looking for delicious Vrat recipes that are easy to prepare? We have got you covered with two mouth-watering dishes to mark this auspicious day.

1. Sabudana Vada

This classic Maharashtrian delicacy, also known as 'sago vada,' is a perfect companion for your Janmashtami fast. Crispy on the outside and soft inside, it's a wholesome treat packed with flavor and devotion.

Ingredients:

1 bowl of soaked sabudana (soak for 2 hours)

3 boiled potatoes (mashed)

2-3 green chilies (finely chopped)

Rock salt to taste (sendha namak)

1 tbsp singhara (water chestnut) flour

Fresh coriander leaves (chopped)

Ghee (for frying and added richness)

Oil (for frying)

Simply mix all ingredients, shape into patties, and fry in ghee until golden. Enjoy the crunch and goodness of this traditional fasting delight!

2. Mango Sago Dessert

End your Janmashtami meal on a sweet note with this easy and delightful mango sago dessert. Infused with the tropical sweetness of mango and the richness of coconut milk, this dessert is perfect for fasting and festivity alike!

Ingredients:

2 ripe mangoes (pureed)

Coconut milk (for creaminess)

1 bowl of sabudana (unsoaked, cooked)

Milkmaid (for added sweetness)

Combine the ingredients, and refrigerate for a cooling, creamy treat. The sabudana pearls give this dish a unique texture that’s reminiscent of bubble tea. An irresistible dessert to celebrate Lord Krishna's birth!

A special thanks to Lucknow's renowned Chef, Mrs. Neelima Kapoor, Member of the Internal Advisory Committee, Help U Educational and Charitable Trust, for sharing these divine recipes that make fasting a culinary delight.

#HappyJanmashtami #Janmashtami2024 #KrishnaJanmashtami #VratRecipes #FastingRecipes #SabudanaVada #MangoSago #JanmashtamiSpecial #FestiveCooking #VratKaKhana #MangoDessert #CoconutMilkDessert #IndianSweets #DevotionalCooking #KrishnaBhakti

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#NeelimaKapoor #IACM #InternalAdvisoryCommitteeMember

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#followers #highlight #topfans

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@narendramodi @pmoindia

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@HelpUEducationalAndCharitableTrust @HelpU.Trust

@KIRANHELPU

@HarshVardhanAgarwal.HVA @HVA.CLRS @HarshVardhanAgarwal.HelpUTrust

@HelpUTrustDrRupalAgarwal @RupalAgarwal.HELPU @drrupalagarwal

@HelpUTrustDrRupal

@followers @highlight @topfans

[helpukiranagarwal]

Janmashtami | Vrat Recipes | Fast Dishes | Sabudana Vada | Mango Sago Dessert | Chef Neelima Kapoor

Wishing You a Joyous Janmashtami!

Celebrate the divine occasion of Janmashtami with flavors that make your fasting truly memorable. Looking for delicious Vrat recipes that are easy to prepare? We have got you covered with two mouth-watering dishes to mark this auspicious day.

1. Sabudana Vada

This classic Maharashtrian delicacy, also known as 'sago vada,' is a perfect companion for your Janmashtami fast. Crispy on the outside and soft inside, it's a wholesome treat packed with flavor and devotion.

Ingredients:

1 bowl of soaked sabudana (soak for 2 hours)

3 boiled potatoes (mashed)

2-3 green chilies (finely chopped)

Rock salt to taste (sendha namak)

1 tbsp singhara (water chestnut) flour

Fresh coriander leaves (chopped)

Ghee (for frying and added richness)

Oil (for frying)

Simply mix all ingredients, shape into patties, and fry in ghee until golden. Enjoy the crunch and goodness of this traditional fasting delight!

2. Mango Sago Dessert

End your Janmashtami meal on a sweet note with this easy and delightful mango sago dessert. Infused with the tropical sweetness of mango and the richness of coconut milk, this dessert is perfect for fasting and festivity alike!

Ingredients:

2 ripe mangoes (pureed)

Coconut milk (for creaminess)

1 bowl of sabudana (unsoaked, cooked)

Milkmaid (for added sweetness)

Combine the ingredients, and refrigerate for a cooling, creamy treat. The sabudana pearls give this dish a unique texture that’s reminiscent of bubble tea. An irresistible dessert to celebrate Lord Krishna's birth!

A special thanks to Lucknow's renowned Chef, Mrs. Neelima Kapoor, Member of the Internal Advisory Committee, Help U Educational and Charitable Trust, for sharing these divine recipes that make fasting a culinary delight.

#HappyJanmashtami #Janmashtami2024 #KrishnaJanmashtami #VratRecipes #FastingRecipes #SabudanaVada #MangoSago #JanmashtamiSpecial #FestiveCooking #VratKaKhana #MangoDessert #CoconutMilkDessert #IndianSweets #DevotionalCooking #KrishnaBhakti

#NarendraModi #PMOIndia

#YogiAdityanath #UPCM

#NeelimaKapoor #IACM #InternalAdvisoryCommitteeMember

#HelpUTrust #HelpUEducationalandCharitableTrust

#KiranAgarwal #DrRupalAgarwal #HarshVardhanAgarwal

#followers #highlight #topfans

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@narendramodi @pmoindia

@MYogiAdityanath @cmouttarpradesh

@HelpUEducationalAndCharitableTrust @HelpU.Trust

@KIRANHELPU

@HarshVardhanAgarwal.HVA @HVA.CLRS @HarshVardhanAgarwal.HelpUTrust

@HelpUTrustDrRupalAgarwal @RupalAgarwal.HELPU @drrupalagarwal

@HelpUTrustDrRupal

@followers @highlight @topfans

[helputrust-drrupal]

Janmashtami | Vrat Recipes | Fast Dishes | Sabudana Vada | Mango Sago Dessert | Chef Neelima Kapoor

Wishing You a Joyous Janmashtami!

Celebrate the divine occasion of Janmashtami with flavors that make your fasting truly memorable. Looking for delicious Vrat recipes that are easy to prepare? We have got you covered with two mouth-watering dishes to mark this auspicious day.

1. Sabudana Vada

This classic Maharashtrian delicacy, also known as 'sago vada,' is a perfect companion for your Janmashtami fast. Crispy on the outside and soft inside, it's a wholesome treat packed with flavor and devotion.

Ingredients:

1 bowl of soaked sabudana (soak for 2 hours)

3 boiled potatoes (mashed)

2-3 green chilies (finely chopped)

Rock salt to taste (sendha namak)

1 tbsp singhara (water chestnut) flour

Fresh coriander leaves (chopped)

Ghee (for frying and added richness)

Oil (for frying)

Simply mix all ingredients, shape into patties, and fry in ghee until golden. Enjoy the crunch and goodness of this traditional fasting delight!

2. Mango Sago Dessert

End your Janmashtami meal on a sweet note with this easy and delightful mango sago dessert. Infused with the tropical sweetness of mango and the richness of coconut milk, this dessert is perfect for fasting and festivity alike!

Ingredients:

2 ripe mangoes (pureed)

Coconut milk (for creaminess)

1 bowl of sabudana (unsoaked, cooked)

Milkmaid (for added sweetness)

Combine the ingredients, and refrigerate for a cooling, creamy treat. The sabudana pearls give this dish a unique texture that’s reminiscent of bubble tea. An irresistible dessert to celebrate Lord Krishna's birth!

A special thanks to Lucknow's renowned Chef, Mrs. Neelima Kapoor, Member of the Internal Advisory Committee, Help U Educational and Charitable Trust, for sharing these divine recipes that make fasting a culinary delight.

#HappyJanmashtami #Janmashtami2024 #KrishnaJanmashtami #VratRecipes #FastingRecipes #SabudanaVada #MangoSago #JanmashtamiSpecial #FestiveCooking #VratKaKhana #MangoDessert #CoconutMilkDessert #IndianSweets #DevotionalCooking #KrishnaBhakti

#NarendraModi #PMOIndia

#YogiAdityanath #UPCM

#NeelimaKapoor #IACM #InternalAdvisoryCommitteeMember

#HelpUTrust #HelpUEducationalandCharitableTrust

#KiranAgarwal #DrRupalAgarwal #HarshVardhanAgarwal

#followers #highlight #topfans

www.helputrust.org

@narendramodi @pmoindia

@MYogiAdityanath @cmouttarpradesh

@HelpUEducationalAndCharitableTrust @HelpU.Trust

@KIRANHELPU

@HarshVardhanAgarwal.HVA @HVA.CLRS @HarshVardhanAgarwal.HelpUTrust

@HelpUTrustDrRupalAgarwal @RupalAgarwal.HELPU @drrupalagarwal

@HelpUTrustDrRupal

@followers @highlight @topfans