#sendha namak

[bandhansalt]

Bandhan Salt: Leading Salt Manufacturer in India for Premium Quality and Purity

Bandhan Salt stands out as a premier salt manufacturer in India, renowned for its commitment to delivering the highest quality and purity. With a wide range of products, including Himalayan rock salt, black salt, and pure sendha namak, Bandhan Salt ensures that every grain meets stringent quality standards. As a trusted name in the industry, Bandhan Salt sources its products from natural and sustainable sources, offering health-conscious consumers the best options for daily use. Choose Bandhan Salt for superior taste, mineral-rich content, and unmatched purity, making it the preferred choice among households and culinary experts across India.

[beinghealthysalts]

Exploring the Rich History and Cultural Significance of Pink Himalayan Salt

Salt, an essential component of human history and civilization, has been valued for millennia for its preservation and seasoning properties. Pink Himalayan salt stands out among the many different types of salt available not only for its distinct flavor and health benefits, but also for its rich history and cultural significance. This article delves into the fascinating story of Pink Himalayan salt, tracing its origins, cultural significance, and global impact.

Geological Wonder

Pink Himalayan salt, also known as "white gold" or "Himalayan crystal salt, comes from the Khewra Salt Mine in Pakistan's Himalayan foothills, near the town of Khewra. With a history dating back over 2,300 years, this mine is one of the world's oldest and largest salt mines. Its tunnels stretch for miles and reveal vast salt deposits hidden beneath the earth's surface.

The pink color of this salt is due to the minerals and trace elements it contains, which include iron, potassium, and magnesium. These minerals not only give the salt its distinct color, but they also contribute to its well-known health benefits.

Cultural Importance

Pink Himalayan salt has a long history that is deeply entwined with Himalayan cultures and traditions. It has been an important part of local cuisine and culture for centuries, serving as a symbol of purity and prosperity. Salt is regarded as a sacred element in Himalayan folklore, and its extraction is accompanied by rituals and ceremonies passed down through generations.

Salt is an essential offering in Tibetan culture during religious ceremonies and rituals. It represents the purification of impurities and the preservation of life. Pink Himalayan salt is unique in this context because it is thought to be the purest form of salt, free of environmental contaminants that can affect salt from other sources.

Global Influence

While Pink Himalayan salt has deep cultural roots in the Himalayan region, it has gained international recognition for its distinctive qualities. It has made its way into kitchens, spas, and homes all over the world, appealing not only to culinary enthusiasts but also to health-conscious people looking for natural and unprocessed alternatives to table salt.

When used in salt therapy or halotherapy, the mineral-rich composition of the salt has led to claims of a variety of health benefits, including improved electrolyte balance, better hydration, and support for respiratory health. It is important to note, however, that scientific research on these claims is ongoing, and individuals should seek personalized advice from healthcare professionals.

Conclusion

Pink Himalayan salt is more than just a seasoning; it is evidence of salt's deep cultural and historical significance in human society. Pink Himalayan salt is a remarkable substance that bridges the gap between tradition and modernity, from its geological formation in ancient mines to its role in religious ceremonies and global popularity.

Understanding the rich history and cultural significance of Pink Himalayan salt adds depth to the experience, whether you use it to elevate your culinary creations or as a centerpiece of your wellness routine. When you sprinkle this one-of-a-kind salt on your dishes or soak in its calming properties, you are taking part in a time-honored tradition that has spanned centuries and continues to enrich our lives today.

Ready to Taste the Richness of Pink Himalayan Salt?

If you want to incorporate the cultural and health benefits of Pink Himalayan salt into your life, look no further. Contact Being Healthy Salt  today to learn more about our exquisite range of Himalayan salt products. Enhance your well-being with a touch of tradition and purity. Discover the magic of Pink Himalayan salt with us!

[paapi]

i got the posts in same order like, my post reblogged by you and the desi flavor post below it.

A sign from the universe that we have such a refined palate.

pata nahi logon ko phir bhi sendha namak kyun chahiye

[himanshihealthexp]

Herbal pain oil

TsMadaan Pain Oil useful in the prevention of joint pains, back ache, arthritis, cervical pain, neck & shoulder pain, myositis, fibrositis, sciatica, muscular sprain and strain.

Herbal pain oil

TsMadaan Herbal Pain Oil - 100 ML Anti-Inflammatory & Muscle Relaxant Massage Oil The Natural Pain Reliever.

Benefits:

Cures Joints Pain Relieves Low Back Pain Cures Swollen Joints Cures Inflamed Joints Relieves Sprain. Relieves Painful Muscles. Relieves Neck Strain. Cures Old Age Arthritis. Cures Rheumatoid Arthritis. Composition: Hadjod, Datura, Nirgundi, Kaner, Kakjanga Taila, Ashwagandha, Aak, Sounth, Ajwain, Sendha Namak, Vacha, Bachnaag, Kuchla, Ratanjot, Kapur, Boswellia Oil ext., Castor, Turpentine oil, Gandhapura Oil, Sesame Oil, Linseed Oil.

Direction for use: Massage gently on the affected areas. For better results, keep the area covered with a soft, dry cloth for oil to get absorbed. In case of excessive pain, apply twice a day or as directed by physician.

An Ayurvedic Proprietary Medicine. Shake well before use.

For external use only.

Benefits of each ingredient of TsMadaan Herbal Pain Oil:

Hadjod

Hadjod can help mend fractures by reducing swelling, relieving pain, and treating allied disorders connected with fractures. Hadjod's anti-inflammatory activities are due to the presence of Beta-sitosterol and luteolin flavonoids.

The phytosterols -sitosterol and -sitosterol glycoside, terpenoids, and phenolic compounds contained in hadjod, such as resveratrol, quercetin, quercitrin, and kaempferol, are thought to be analgesic.

Datura

Datura seeds are analgesic, anthelmintic, and anti-inflammatory, and are used to treat stomach and intestinal pain caused by worm infestation, toothaches, and fever caused by inflammation. Its fruit juice is applied to the scalp to cure dandruff and hair loss.

Nirgundi

Nirgundi root and bark preparations contain the alkaloid nishindine, which has anti-inflammatory and analgesic (pain-relieving) properties. This aids arthritis sufferers in reducing joint pain and muscle spasms.

Kaner

The Kaner plant is one of those plants that has both therapeutic and religious significance. We offer crimson blooms from the Kaner tree to the gods. Kaner's flowers come in a variety of colors, including red, yellow, white, and pink. It's a little tree that's about the same size as the plant. It has very long and thin leaves.

Ashwagandha

Ashwagandha may function as a pain reliever by inhibiting the transmission of pain signals through the central nervous system. It's also possible that it has anti-inflammatory qualities. As a result, some studies has found it to be useful in treating rheumatoid arthritis and other types of arthritis.

Root, Aak

Aak Root helps wounds heal faster and soothes stomach pains, headaches, and sprains.

Sonth

Sonth or Shunthi is also known as vishvabhejhaj (universal medicine) because of its numerous applications. As it balances the vata dosha in the body, it is a natural pain reliever used in Ayurveda to reduce all forms of pain, including abdominal colicky pain, joint pain, headaches, and menstrual pain.

Ajwain

Ajwain, sometimes known as carom or Bishop weeds, is a type of ajwain. It contains essential oil, which is made up of a variety of bioactive chemicals and hence has medical value. Ajwain is available all year round. Ajwain is known for its medicinal and therapeutic properties.

Namak Sendha

A more pure form of sodium chloride is rock salt. It also has a significant amount of potassium. These minerals aid in the correction of electrolyte imbalances in the body, providing relief from muscle cramps. You can also relieve discomfort in the affected area by mixing rock salt with warm water.

Vacha

Vacha is a traditional plant that has a number of health benefits. Because this herb enhances intelligence and expression, it is known as "Vacha" in Sanskrit. Vacha is a revitalizing herb in Ayurveda because of its influence on the neurological system. It has a bitter taste and is available in dried form.

Because of its anti-inflammatory properties, Vacha essential oil may be effective in relieving pain and inflammation when used externally.

Kuchla

Kuchla oil aids in the management of some painful illnesses (such as rheumatism or other joint discomfort) that are caused by a Vata dosha imbalance. Due to its Vata balancing properties, topical application of Kuchla oil on the afflicted area helps to provide pain and inflammation alleviation.

Ratanjot

The origins of Ratanjot's roots are packed with anti-inflammatory, antibacterial, antiviral, anti-aging, and anti-oxidant qualities. This is mostly due to the presence of "beneficial compounds" such as flavonoids, naphthoquinone, alkannin, and shikonin.

Camphor

When applied topically to the skin, camphor activates nerve endings, reducing symptoms such as pain and itching. Camphor is also employed in the treatment of acute pain. When applied to the skin, it de-sensitizes nerve endings and produces a warm sensation. It also aids in the relief of muscular and joint pain.

ext. Boswellia Oil

The plant is employed in Ayurveda, one of the world's oldest traditional medical systems. Boswellic acids are abundant in Boswellia. These acids are thought to have anti-inflammatory properties.

Castor oil

Castor oil has natural anti-inflammatory properties, making it an excellent massage oil for sore muscles and joints.

Turpentine oil

Turpentine oil is used to treat joint pain, muscular discomfort, nerve pain, and toothaches by applying it to the skin. People sometimes inhale the fumes of turpentine oil to relieve chest congestion associated with certain lung conditions.

Sesame seed oil

Sesame oil provides a warming effect, which aids in the relief of muscle pain. It's also great for keeping your feet warm in the winter.

Flaxseed oil

Flaxseed oil, according to study, may aid patients who suffer from pain by reducing inflammation. It's thought that because of the omega-3 fatty acid content, it could be just as helpful as olive oil in this area.

[lastofthe20thcenturygirls]

5th grade science book: deficiency of iodine causes goitre

my educated relatives bragging: we only eat sendha namak

[brawnherbal]

Tumycool gas relief powder

Tumycool gas relief powder is a mixture of a total of 12 herbs such as harad choti, bael, isabgol, amla, kala dana, kala namak, sendha namak, gulab, sauf, senna, bahera, and ajwain. One teaspoon of this gas relief powder with lukewarm water at night can relieve the problem of gas, constipation, and so on.

Why should we use gas relief powder? 

Gas relief powder is commonly used to cure the symptoms of gas, bloating, and indigestion.

Quick Relief: The powder dissolves quickly into the water or directly in the mouth, providing faster relief.

Easy to use: It’s convenient to carry and consume; making it for go-on relief is the best option.

Effective ingredients: This gas relief powder has many effective ingredients that can easily cure gas, bloating, indigestion, etc. 

Gentle on the stomach: This gas-relief powder is gentle and can be taken without causing any irritation to the digestive system.

Non-prescription: They are usually available at every pharmacist shop and can be used when needed without requiring a doctor’s prescription. 

You should consult with your doctor before using any gas relief powder if symptoms are getting worse.

[atplblog]

Price: [price_with_discount] (as of [price_update_date] - Details) [ad_1] Rock Salt (also called Sendha Namak in Hindi and Saindhava Lavana in Sanskrit) is naturally occurring mineral form and isometric crystals of Sodium Chloride. According to Ayurveda, Sendha Namak is the best salt that you can use in daily cooking. It balances three doshas (Tridosha). It is best for overall digestion and metabolism. It improves appetite. It is the only salt that has cooling effects. It is beneficial for eyes and overall health. Rock Salt has digestive stimulant properties, which might be due to its trace minerals. It promotes digestion and improves appetite. In ayurveda, Sendha Namak is used with black pepper, ginger, long pepper and cinnamon for improving appetite. Rock Salt is antacid, so it decreases acid production in the stomach. It also prevents acid reflux, which may result in heartburn. Rock Salt has anti-flatulent property, which helps to reduce intestinal gas, flatulence, and abdominal distension. According to ayurveda, rock salt is a fat burner. It improves metabolism in the body inhibits cravings for foods. The fat burner effect of rock salt is due to trace minerals present in it. Gargling with rock salt water helps to relieve sore throat, soothing the throat in dry cough, reducing phlegm in productive cough, reducing inflammation and swelling of the throat. Himalayan Pink Rock Salt For Vastu & Feng Shui: A powerful crystal for both psychic protection and cleansing dark energy. It eradicates the negative energy in the house/ office --- for results, add in a bit of salt to the water that is used to clean the floor. Salt baths are also useful for removing foul feelings and energies when you've been around negative people. Another way is, to you is to put a few crystals of rock salt into your wallet. Negative energy remover for home. MINARAL RICH: Pink Rock Salt contains 84 Minerals a few of which include calcium, chloride, iron, magnesium, phosphorus, potassium, and sodium, as compared to 2 minerals (Sodium and Chloride) in normal white salt. When you consume this Pink Salt, you actually get low sodium intake per serving than regular table salt. It contains essential trace elements and minerals that helps in maintaining good health and improves the functioning of the body. Himalayan Pink Rock Salt For Vastu & Feng Shui: A powerful crystal for both psychic protection and cleansing dark energy. It eradicates the negative energy in the house/ office --- for results, add in a bit of salt to the water that is used to clean the floor. Salt baths are also useful for removing foul feelings and energies when you've been around negative people. Another way is, to you is to put a few crystals of rock salt into your wallet. Negative energy remover for home. DETOXING BODY: Pink Salt is great for Detoxing your Body it helps lower Blood Pressure and is iron-rich, thus great for everyday consumption. Because of antioxidants and electrolytes, it helps to increase physical and mental energy levels in a natural way.MAINTAIN BODY’S PH BALANCE: A small amount of pink Himalayan salt diluted in water can serve as an alkaline remedy to reduce excess acidity. TASTES GREAT: Our Himalayan Pink Salt is 100% Natural & Tastes Great and it can easily replace your table salt & is suitable for people of all age groups. Mineral is great for Seasoning Meats, Grilled Vegetables, a variety of Salads, Soups and Stews. It can be used as a Flavourful Salt for Baking use. This Himalaya pink salt for cooking is widely used by professional chefs in their pantry for their taste and health. 100% ORGANIC SALT: Authentic original pink salt mined from the Himalaya using effective hand mining techniques. It is the purest form of salt - unprocessed and raw, devoid of environmental pollutants and chemical components. Himalayan Pink Salt is Non-GMO and does not contain any MSG, gluten or anti-cacking agents. SLEEP AND STRESS: Himalayan pink salt's significant mineral content may make it easier for you to fall asleep peacefully.

Stress and sleeplessness cause the body to release the hormone cortisol. The hormone that promotes sleep, melatonin, can be blocked by cortisol. Pink Himalayan salt may encourage restful sleep by lowering tension as pink Himalayan salt may enhance serotonin levels in your body. This chemical helps reduce stress, boost energy and relieve depression. IMPROVES DIGESTION: Pink Himalayan salt aids digestion, helps in resolving digestive issues and prevents gas buildup. It is also known that pink Himalayan salt encourages peristalsis (muscle contraction that moves food through the digestive tract). It supports acid-alkaline balance and aids in metabolic regulation. PROMOTES HEALTHY SKIN: The purifying qualities of pink Himalayan salt aid in the removal of impurities from the skin, providing clear and supple skin. It keeps the skin hydrated and gives it a youthful, fresh appearance. A pH imbalance in the skin is one of the causes of acne. Pink Himalayan salt can maintain the skin's pH balance and provide acne-free skin. Psoriasis and other skin issues are also treated with pink Himalayan salt. [ad_2]

[pnp-pujanpujari]

Navratri 2024: Best Fasting Practices – What we can eat and When to Break the Navratri Fast

Navratri, the festival celebrating the divine feminine, is a time for devotion, prayer, and observance of traditional fasting practices. Fasting during Navratri not only has spiritual significance but also purifies the body and mind. Understanding what you can eat and when to break your fast can make the experience more meaningful and manageable. In this guide, we will cover the best fasting practices, foods to consume during Navratri, and the appropriate time to break the fast.

What to Eat During Navratri Fast

Navratri fasting involves avoiding certain food groups while embracing specific ingredients that are deemed pure and sattvic. Here's a detailed look at the best fasting practices and what to eat during this auspicious period:

Fruits and Dairy Products: Fruits are a staple for those fasting during Navratri. You can consume a wide variety of fresh fruits, as they provide essential nutrients and keep you energized. Dairy products like milk, yogurt, and paneer are also allowed. Lassi or buttermilk can be refreshing options.

Non-Grain Flour: During Navratri, traditional grains like wheat are avoided, and flours such as buckwheat flour (kuttu ka atta), water chestnut flour (singhara atta), and amaranth flour (rajgira atta) are commonly used. These flours are used to make rotis, puris, and even pancakes that are suitable for fasting.

Sattvic Vegetables: Root vegetables like potatoes, sweet potatoes, and colocasia (arbi) are considered permissible during the fast. You can use these ingredients to make delicious dishes like aloo sabzi, sabudana khichdi, or roasted sweet potatoes. Avoid vegetables like onions and garlic as they are considered tamasic.

Sabudana (Tapioca Pearls): Sabudana is a popular ingredient for Navratri fasting. Sabudana khichdi, made with tapioca pearls, peanuts, and spices like cumin, is not only delicious but also provides ample energy. Sabudana vada is another popular dish.

Nuts and Seeds: Dry fruits such as almonds, cashews, raisins, and walnuts are allowed during Navratri fast. You can eat them as snacks or use them in various dishes. Peanuts are also commonly used and add a great crunch to different recipes.

Spices and Rock Salt: Common spices like turmeric, red chili powder, and regular salt are restricted during Navratri. Instead, you can use cumin, black pepper, green chilies, and rock salt (sendha namak), which are permissible and add flavor to your dishes.

Beverages: Hydration is essential during fasting. Apart from water, you can also drink herbal teas, lemon water, and milk-based drinks to stay hydrated and energized. Coconut water is another refreshing drink to consider.

When to Break the Navratri Fast

Navratri fasts can be observed for a day, a few days, or throughout the nine-day period. The timing of breaking the fast depends on personal preference and the customs followed in one's family or community. Typically, people break their fast on the eighth or ninth day, also known as Ashtami or Navami.

Breaking the Fast:

Kanya Puja Ritual: Many devotees break their fast on Ashtami by performing the Kanya Puja ritual, where nine young girls representing the nine forms of Goddess Durga are worshipped. They are served a traditional meal that includes halwa, puri, and chana. After this ritual, the devotees also consume the meal and conclude their fast.

Evening Aarti: Some people prefer to break their fast after the evening aarti, following the final prayers for the day. This time is considered auspicious, and the devotees often break their fast with sattvic food, including fruits, milk, and light dishes.

Tips for a Healthy Navratri Fast

Stay Hydrated: Drink plenty of water, coconut water, or herbal tea throughout the day to stay hydrated.

Avoid Fried Foods: While puris and vadas are popular, it’s advisable to avoid excessive fried foods, especially if you are fasting for the entire nine days, to maintain energy levels.

Eat Balanced Meals: Incorporate a balance of carbohydrates, proteins, and healthy fats to ensure that your body gets all the necessary nutrients.

If you are looking for the right puja items, astrology services, or online pandit booking during Navratri, pujanpujari.com is here to assist you. Our website offers a wide range of customized puja packages to make your Navratri celebrations more meaningful and convenient. Whether you need guidance on a thematic Golu display or require expert astrology services, we provide everything you need for a spiritually enriching experience. Explore our collection of puja items and make your Navratri festivities truly special with PujaNPujari.

[drcare4u]

Rock Salt: Is It Safe To Take Daily

When salt water from a sea or lake evaporates, it leaves behind vibrant sodium chloride crystals.  This is how rock salt ( in hindi sendha namak), a kind of salt, is created. One of the most well known types of rock salt is Himalayan pink salt, but there are many others as well. Ayurveda, an alternative medical practice with its roots in India, places a great priority on sendha namak. This belief…

[bandhansalt]

Bandhan Salt: Your Trusted Industrial Salt Supplier for Quality and Reliability

Bandhan Salt stands out as a reliable industrial salt supplier, known for delivering high-quality salt solutions to meet various industrial needs. With years of expertise and a commitment to excellence, Bandhan Salt supplies premium-grade industrial salt that is essential for numerous applications, including water treatment, chemical production, and de-icing. As a leading industrial salt supplier, Bandhan Salt ensures that its products meet stringent quality standards, making them a trusted choice for businesses across industries. The brand’s dedication to reliability, consistency, and customer satisfaction has solidified its reputation as a go-to source for industrial salt in India.

[drrupal-helputrust]

Janmashtami | Vrat Recipes | Fast Dishes | Sabudana Vada | Mango Sago Dessert | Chef Neelima Kapoor

Wishing You a Joyous Janmashtami!

Celebrate the divine occasion of Janmashtami with flavors that make your fasting truly memorable. Looking for delicious Vrat recipes that are easy to prepare? We have got you covered with two mouth-watering dishes to mark this auspicious day.

1. Sabudana Vada

This classic Maharashtrian delicacy, also known as 'sago vada,' is a perfect companion for your Janmashtami fast. Crispy on the outside and soft inside, it's a wholesome treat packed with flavor and devotion.

Ingredients:

1 bowl of soaked sabudana (soak for 2 hours)

3 boiled potatoes (mashed)

2-3 green chilies (finely chopped)

Rock salt to taste (sendha namak)

1 tbsp singhara (water chestnut) flour

Fresh coriander leaves (chopped)

Ghee (for frying and added richness)

Oil (for frying)

Simply mix all ingredients, shape into patties, and fry in ghee until golden. Enjoy the crunch and goodness of this traditional fasting delight!

2. Mango Sago Dessert

End your Janmashtami meal on a sweet note with this easy and delightful mango sago dessert. Infused with the tropical sweetness of mango and the richness of coconut milk, this dessert is perfect for fasting and festivity alike!

Ingredients:

2 ripe mangoes (pureed)

Coconut milk (for creaminess)

1 bowl of sabudana (unsoaked, cooked)

Milkmaid (for added sweetness)

Combine the ingredients, and refrigerate for a cooling, creamy treat. The sabudana pearls give this dish a unique texture that’s reminiscent of bubble tea. An irresistible dessert to celebrate Lord Krishna's birth!

A special thanks to Lucknow's renowned Chef, Mrs. Neelima Kapoor, Member of the Internal Advisory Committee, Help U Educational and Charitable Trust, for sharing these divine recipes that make fasting a culinary delight.

#HappyJanmashtami #Janmashtami2024 #KrishnaJanmashtami #VratRecipes #FastingRecipes #SabudanaVada #MangoSago #JanmashtamiSpecial #FestiveCooking #VratKaKhana #MangoDessert #CoconutMilkDessert #IndianSweets #DevotionalCooking #KrishnaBhakti

#NarendraModi #PMOIndia

#YogiAdityanath #UPCM

#NeelimaKapoor #IACM #InternalAdvisoryCommitteeMember

#HelpUTrust #HelpUEducationalandCharitableTrust

#KiranAgarwal #DrRupalAgarwal #HarshVardhanAgarwal

#followers #highlight #topfans

www.helputrust.org

@narendramodi @pmoindia

@MYogiAdityanath @cmouttarpradesh

@HelpUEducationalAndCharitableTrust @HelpU.Trust

@KIRANHELPU

@HarshVardhanAgarwal.HVA @HVA.CLRS @HarshVardhanAgarwal.HelpUTrust

@HelpUTrustDrRupalAgarwal @RupalAgarwal.HELPU @drrupalagarwal

@HelpUTrustDrRupal

@followers @highlight @topfans

[helpukiranagarwal]

Janmashtami | Vrat Recipes | Fast Dishes | Sabudana Vada | Mango Sago Dessert | Chef Neelima Kapoor

Wishing You a Joyous Janmashtami!

Celebrate the divine occasion of Janmashtami with flavors that make your fasting truly memorable. Looking for delicious Vrat recipes that are easy to prepare? We have got you covered with two mouth-watering dishes to mark this auspicious day.

1. Sabudana Vada

This classic Maharashtrian delicacy, also known as 'sago vada,' is a perfect companion for your Janmashtami fast. Crispy on the outside and soft inside, it's a wholesome treat packed with flavor and devotion.

Ingredients:

1 bowl of soaked sabudana (soak for 2 hours)

3 boiled potatoes (mashed)

2-3 green chilies (finely chopped)

Rock salt to taste (sendha namak)

1 tbsp singhara (water chestnut) flour

Fresh coriander leaves (chopped)

Ghee (for frying and added richness)

Oil (for frying)

Simply mix all ingredients, shape into patties, and fry in ghee until golden. Enjoy the crunch and goodness of this traditional fasting delight!

2. Mango Sago Dessert

End your Janmashtami meal on a sweet note with this easy and delightful mango sago dessert. Infused with the tropical sweetness of mango and the richness of coconut milk, this dessert is perfect for fasting and festivity alike!

Ingredients:

2 ripe mangoes (pureed)

Coconut milk (for creaminess)

1 bowl of sabudana (unsoaked, cooked)

Milkmaid (for added sweetness)

Combine the ingredients, and refrigerate for a cooling, creamy treat. The sabudana pearls give this dish a unique texture that’s reminiscent of bubble tea. An irresistible dessert to celebrate Lord Krishna's birth!

A special thanks to Lucknow's renowned Chef, Mrs. Neelima Kapoor, Member of the Internal Advisory Committee, Help U Educational and Charitable Trust, for sharing these divine recipes that make fasting a culinary delight.

#HappyJanmashtami #Janmashtami2024 #KrishnaJanmashtami #VratRecipes #FastingRecipes #SabudanaVada #MangoSago #JanmashtamiSpecial #FestiveCooking #VratKaKhana #MangoDessert #CoconutMilkDessert #IndianSweets #DevotionalCooking #KrishnaBhakti

#NarendraModi #PMOIndia

#YogiAdityanath #UPCM

#NeelimaKapoor #IACM #InternalAdvisoryCommitteeMember

#HelpUTrust #HelpUEducationalandCharitableTrust

#KiranAgarwal #DrRupalAgarwal #HarshVardhanAgarwal

#followers #highlight #topfans

www.helputrust.org

@narendramodi @pmoindia

@MYogiAdityanath @cmouttarpradesh

@HelpUEducationalAndCharitableTrust @HelpU.Trust

@KIRANHELPU

@HarshVardhanAgarwal.HVA @HVA.CLRS @HarshVardhanAgarwal.HelpUTrust

@HelpUTrustDrRupalAgarwal @RupalAgarwal.HELPU @drrupalagarwal

@HelpUTrustDrRupal

@followers @highlight @topfans

[helputrust-drrupal]

Janmashtami | Vrat Recipes | Fast Dishes | Sabudana Vada | Mango Sago Dessert | Chef Neelima Kapoor

Wishing You a Joyous Janmashtami!

Celebrate the divine occasion of Janmashtami with flavors that make your fasting truly memorable. Looking for delicious Vrat recipes that are easy to prepare? We have got you covered with two mouth-watering dishes to mark this auspicious day.

1. Sabudana Vada

This classic Maharashtrian delicacy, also known as 'sago vada,' is a perfect companion for your Janmashtami fast. Crispy on the outside and soft inside, it's a wholesome treat packed with flavor and devotion.

Ingredients:

1 bowl of soaked sabudana (soak for 2 hours)

3 boiled potatoes (mashed)

2-3 green chilies (finely chopped)

Rock salt to taste (sendha namak)

1 tbsp singhara (water chestnut) flour

Fresh coriander leaves (chopped)

Ghee (for frying and added richness)

Oil (for frying)

Simply mix all ingredients, shape into patties, and fry in ghee until golden. Enjoy the crunch and goodness of this traditional fasting delight!

2. Mango Sago Dessert

End your Janmashtami meal on a sweet note with this easy and delightful mango sago dessert. Infused with the tropical sweetness of mango and the richness of coconut milk, this dessert is perfect for fasting and festivity alike!

Ingredients:

2 ripe mangoes (pureed)

Coconut milk (for creaminess)

1 bowl of sabudana (unsoaked, cooked)

Milkmaid (for added sweetness)

Combine the ingredients, and refrigerate for a cooling, creamy treat. The sabudana pearls give this dish a unique texture that’s reminiscent of bubble tea. An irresistible dessert to celebrate Lord Krishna's birth!

A special thanks to Lucknow's renowned Chef, Mrs. Neelima Kapoor, Member of the Internal Advisory Committee, Help U Educational and Charitable Trust, for sharing these divine recipes that make fasting a culinary delight.

#HappyJanmashtami #Janmashtami2024 #KrishnaJanmashtami #VratRecipes #FastingRecipes #SabudanaVada #MangoSago #JanmashtamiSpecial #FestiveCooking #VratKaKhana #MangoDessert #CoconutMilkDessert #IndianSweets #DevotionalCooking #KrishnaBhakti

#NarendraModi #PMOIndia

#YogiAdityanath #UPCM

#NeelimaKapoor #IACM #InternalAdvisoryCommitteeMember

#HelpUTrust #HelpUEducationalandCharitableTrust

#KiranAgarwal #DrRupalAgarwal #HarshVardhanAgarwal

#followers #highlight #topfans

www.helputrust.org

@narendramodi @pmoindia

@MYogiAdityanath @cmouttarpradesh

@HelpUEducationalAndCharitableTrust @HelpU.Trust

@KIRANHELPU

@HarshVardhanAgarwal.HVA @HVA.CLRS @HarshVardhanAgarwal.HelpUTrust

@HelpUTrustDrRupalAgarwal @RupalAgarwal.HELPU @drrupalagarwal

@HelpUTrustDrRupal

@followers @highlight @topfans

[helputrust-harsh]

Janmashtami | Vrat Recipes | Fast Dishes | Sabudana Vada | Mango Sago Dessert | Chef Neelima Kapoor

Wishing You a Joyous Janmashtami!

Celebrate the divine occasion of Janmashtami with flavors that make your fasting truly memorable. Looking for delicious Vrat recipes that are easy to prepare? We have got you covered with two mouth-watering dishes to mark this auspicious day.

1. Sabudana Vada

This classic Maharashtrian delicacy, also known as 'sago vada,' is a perfect companion for your Janmashtami fast. Crispy on the outside and soft inside, it's a wholesome treat packed with flavor and devotion.

Ingredients:

1 bowl of soaked sabudana (soak for 2 hours)

3 boiled potatoes (mashed)

2-3 green chilies (finely chopped)

Rock salt to taste (sendha namak)

1 tbsp singhara (water chestnut) flour

Fresh coriander leaves (chopped)

Ghee (for frying and added richness)

Oil (for frying)

Simply mix all ingredients, shape into patties, and fry in ghee until golden. Enjoy the crunch and goodness of this traditional fasting delight!

2. Mango Sago Dessert

End your Janmashtami meal on a sweet note with this easy and delightful mango sago dessert. Infused with the tropical sweetness of mango and the richness of coconut milk, this dessert is perfect for fasting and festivity alike!

Ingredients:

2 ripe mangoes (pureed)

Coconut milk (for creaminess)

1 bowl of sabudana (unsoaked, cooked)

Milkmaid (for added sweetness)

Combine the ingredients, and refrigerate for a cooling, creamy treat. The sabudana pearls give this dish a unique texture that’s reminiscent of bubble tea. An irresistible dessert to celebrate Lord Krishna's birth!

A special thanks to Lucknow's renowned Chef, Mrs. Neelima Kapoor, Member of the Internal Advisory Committee, Help U Educational and Charitable Trust, for sharing these divine recipes that make fasting a culinary delight.

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