#seeking mental helath help is so exhausting and draining and angry and makes me just wann be dead
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#abt ranger#if being unmedicated wasnt literally killing me before id go back#that psych visit made me genuinely like suicidal bc he jjst didnt listen#he never listens#i told and told him no sedatives#i need help with ocd anxiety snd he puts me on a sedative for adhd when my adhd med was pretty fine like it worked mostly#and now its a bunch of complicated instructions take 1 pill for 4 days 3 pills for 2 days then 1 pill in the morning and 2 at night for 4 d#like thats the actual instructions#seeking mental helath help is so exhausting and draining and angry and makes me just wann be dead#finally have the righr dxs snd my own understanding of my disabilities and STILL CANNOT GET PROPER FUCKING HELP#fuck im done#tw negative thoughts#tw negativity#tw mental disorders#tw mental illness#tw sucidal ideation
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