#sdobrado

[byminhothumblr]

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Here you can see my very first attempt of the sequence followed by practiced version of the sequence. More in the latest episode ;) . #capoeira #floreio #floreiosdecapoeira #sdobrado #voltadelado #movement #bodymovement #bodycontrol #acrobatics #gymnastics https://www.instagram.com/p/B9w-mGtpvv3/?igshid=1oowm46hysuhd

[capoeiraokinawa]

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ONE OF MY FAVORITE CAPOEIRA COMBINATIONS! ====== Sdobrado into Acoite is a tough but effective sequencia because most people just dont know where to block. Like, share and ❤ and follow to see more content. https://www.instagram.com/p/B2f9sRunb7O/?igshid=bdw07m97iyk3

[myrepontodemare]

Material para capoeira com qualidade. Avenida dos remédios 1226 Osasco SP informações 11 962686604 #capoeira #capoeirafilosofiadevida #ginga #abada #cdo #capoeiracorderosa #capoeirainfantil #capoeirainfoco #muzenza #abadacapoeira #cordaodeouro #brincadeiradeangola #angoleiros #angola #berimbau #cabaças #pandeiros #atabaques #movidaspelacapoeira #rabodearraia #sdobrado #gope #redenção #zebeneditotambores #lojadecapoeira #lojadeinstrumentos #instrumento #preto #bahia #salvador (em Reponto de Maré Artigos Para Capoeira) https://www.instagram.com/p/B5kMQVopto4/?igshid=e06ve07e10lz

[piscitellientretenimentos-blog]

O JONGO RESISTE NO RIO

http://www.piscitellientretenimentos.com/o-jongo-resiste-no-rio/

O JONGO RESISTE NO RIO

POR MARCELO GIRARD

A Companhia Banto fundada em Campo Grande na Zona Oeste do Rio  completou 11 anos no último dia 20 de julho e vem resgatando a memória do Jongo e do Samba de Roda e outras danças folclóricas neste longo período. E com muitos shows, oficinas, palestras e  eventos o grupo vem crescendo, sem apoio governamental,  com muita  determinação.

A festa de comemoração, vai acontecer na Lona de Bangu  com uma série de atividades de danças, exposições, oficinas e  termina com um grande show do grupo  que cantará músicas de jongo  e samba de roda de sua  autoria e outras inéditas do seu próximo CD que será lançado em breve.

OBS.: A Cia Banto reverte todo dinheiro para seu trabalho social na comunidade Carobinha- Campo Grande

LINK DA ONG AFRICANA: https://www.facebook.com/ongafricana/

LINK COMPANHIA BANTO:https://www.facebook.com/jongobanto/

APOIO CULTURAL: AGENCIA REDE.com

SERVIÇO

✅QUILOMBO DOS BANTOS

LOCAL: Lona Cultura Hermeto Pascoal de Bangu

DATA: 05 AGOSTO 2018

Informações e Zap:

(21) 9.8749-8541

Antecipado ate dia 30/07

R$ 5 Reais

Após R$ 15

Ingressos a venda:

“Sdobrado Capoeira”

(Filial de São Paulo)

Shopping popular de Campo Grande Lj 50 (Camelódromo próximo a rodoviária).

✅PROGRAMAÇÃO

▪13:00h DJ

▪13:30h Oficina de Maculelê Graduado Caranguejo

▪14:00h Roda de Capoeira Instrutor Garapa (ABADÁ -Capoeira)

▪ Roda de Samba Grupo Samba da Feira C.G

▪Oficina de Tranças c/ Cleyde Felix15:00h

▪16:00h Oficina de Jongo  c/ Carla Africana

▪16:30h Roda de Samba – Oficina de Turbantes c/ Débora Nunes

▪17:30h Roda de Jongo e Samba de Roda com Cia. Banto!

[byminhothumblr]

Yes, the virus 🦠is wreaking havoc but let’s try not too forget about doing things we like or love. That’a why I am releasing new episode as usual :) . In this episode I am learning a short but nice sequence that I’ve been shown it the latest event I’ve been to (episodes 47-48) . Sequence consist’s of 2 movements - s-dobrado & volta de lado. . Here is a nice shot of thebtransition between those 2 moves :) . #capoeira #sequence #noexcuses #capoeirafloreio #acrobatics #gymnastics #coronatraining #coronaworkout #sdobrado #voltadelado #workout #training (at Edinburgh, United Kingdom) https://www.instagram.com/p/B9wHLSgpGZa/?igshid=miuj5nvgaw6b

[byminhothumblr]

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This ‘after-armada’ movement was the biggest surprise from all 14 other movements I practiced during this training session. As you will see in the Episode, my s-dobrado simply worked. Usually I struggle with S-Dobrado, feel pain in my shoulders but not that day ^^ That day I was on fire 🔥 . Hope you liked the episode! #linkinbio . #capoeira #floreio #capoeiramovement #sdobrado #gymnastics #acrobatics #bodycontrol #movement #workout #edinburgh #capoeiraedinburgh #capoeirabyminho @cdo_scotland (at Edinburgh, United Kingdom) https://www.instagram.com/p/B2cP0IIpS3l/?igshid=vwu784jsa0bz

[byminhothumblr]

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🗣CHALLENGE NO. 2 COMPLETE! . If you follow my capoeira vlog, you know I committed to another challenge a few weeks ago - ‘500 Macaco/S-dobrado’ ... Well...it’s now complete 💪🏻... but more than that I’ve learned some really useful stuff! So if you struggle with your Macaco, checkout latest episode #linkinbio and maybe my observation will help you get better! . #capoeira #capoeirabyminho #capoeiracdo #capoeiravlog #challenge #desafiocapoeira #byminho #macaco #sdobrado #movimento #floreio #bodycontrol (at Edinburgh) https://www.instagram.com/p/BycO88VBK8o/?igshid=1witi9vn6ulhc

[byminhothumblr]

This was an attempt of doing some improvised Capoeira ‘moving about’ with intention of adding as many s-dobrados as possible 🤣 . Because I did about 50 of them before this sequence I managed to only pull of 0.5 s-dobrado 🤣 . You can see the full video now on my YouTube #lonkinbio - Episode 14 of #capoeirabyminho . #capoeira#capoeiralifestyle #minhoquinho #byminho #capoeiramovies #capoeiravlog #video #movement #sdobrado #macaco #fails (at Edinburgh, United Kingdom) https://www.instagram.com/p/BwOhlrQgMCE/?utm_source=ig_tumblr_share&igshid=13j8w6twkls3s

[capoeiraokinawa]

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MORE CRAZY Capoeira KICKS. ======= Continuing on in the same movement. SDobrado into Bico de Papagaio or what some call the Au Batido. Regardless of what you call it, train hard and get your accuracy better and better. Want to see more, then ❤ and share. (at Capoeira Academy Okinawa - Capoeira, BJJ, MMA and Kickboxing) https://www.instagram.com/p/B2ftSjhHVGL/?igshid=y24g5phgvngf

[myrepontodemare]

Uma diversidade de materiais para capoeira tudo com muita qualidade galera. Chega que sempre tem material chegando! Enviamos para todo o Brasil. #movies #capoeiramovies #cdo #capoeirafilosofiadevida #abada #abadácapoeira #capoeira #candeias #muzenza #repontodemaré #reponto #capoeiracorderosa #capoeiraenvida #capoeiraworld #treinosemfim #cordaodeouro #artesanato #artesanatobrasil #cabaças #berimbau #instrumento #percusionista #lojadeinstrumentos #sdobrado #marimbondosinhá #maculele #angola #angoleirosdosertao #cmcabeça (em Reponto de Maré Artigos Para Capoeira) https://www.instagram.com/p/B5AKQLTJ5tw/?igshid=1aez8x0x0z5b2

[capoeiraokinawa]

MORE CRAZY Capoeira KICKS. ======= Continuing on in the same movement. SDobrado into Bico de Papagaio or what some call the Au Batido. Regardless of what you call it, train hard and get your accuracy better and better. Want to see more, then ❤ and share. https://www.instagram.com/p/B2fs5hXHaoa/?igshid=w13ucjk391hv