#sauna studio near me

[digital--vibes]

Heat Up Your Wellness Game: Discover the Sauna Studio Everyone’s Talking About

In today’s wellness-focused world, the pursuit of self-care is more vital than ever. If you’re looking for an effective way to enhance your physical and mental well-being, it’s time to explore the transformative power of sauna therapy. Our sauna studio has quickly become the go-to destination for those seeking relaxation and rejuvenation. Here’s why everyone’s talking about it and how you can heat up your wellness game!

Unleash the Benefits of Sauna Therapy

Sauna therapy is more than just a way to relax; it’s a holistic approach to health that offers a myriad of benefits. At our sauna studio, the warm, inviting environment provides a perfect escape from daily stressors. As you step inside, you’ll immediately feel the soothing heat enveloping you, inviting you to leave your worries behind.

Elevate Your Mental Health

One of the standout benefits of our sauna studio is its positive impact on sauna mental health. Research indicates that regular sauna use can significantly reduce symptoms of anxiety and depression. The heat promotes the release of endorphins, which can boost your mood and enhance feelings of well-being. Imagine stepping out of the sauna feeling lighter, more balanced, and ready to tackle the world!

Detoxify and Revitalize

Detoxification is another key reason to consider regular visits to our sauna studio near me. When you sweat, your body eliminates toxins and impurities that accumulate over time. This natural cleansing process helps improve skin clarity and promotes overall health. In our sauna, you’ll not only feel refreshed but also leave with a renewed sense of vitality.

Accelerate Recovery

For fitness enthusiasts and active individuals, our sauna studio is an essential tool for recovery. The heat helps relax muscles, alleviate soreness, and enhance circulation, promoting faster healing after workouts. Whether you’re recovering from an intense training session or just need to unwind after a long day, sauna therapy is an effective way to accelerate your recovery.

A Welcoming Community Experience

What sets our sauna studio apart is not just the therapy itself, but the welcoming community that comes with it. When you choose a sauna studio near me, you’re joining a space filled with like-minded individuals who prioritize health and wellness. Engaging in conversations and sharing experiences can enhance your overall experience, creating lasting connections that support your journey to well-being.

Embrace Mindfulness

Sauna therapy also provides an excellent opportunity for mindfulness and introspection. The serene environment encourages you to slow down, breathe, and be present in the moment. Taking this time for yourself can be a game-changer, helping you cultivate a more mindful approach to life. It’s a chance to reset your mind and body, creating a peaceful space in a busy world.

Conclusion: Step Into Wellness Today

If you’re ready to elevate your wellness game, our sauna studio is here for you. Discover the incredible benefits of sauna therapy, from improved sauna mental health to detoxification and muscle recovery. Join the growing community of individuals who prioritize self-care and well-being. Don’t miss out on the chance to experience the rejuvenating power of sauna therapy—heat up your wellness journey today!

Take the first step towards a healthier, happier you by visiting our sauna studio near me. Your path to wellness begins with just one session!

[starwrought]

i want to live in the countryside in a house by the sea with three border collies, two cats, maybe a couple other dogs, near a forest, by mountains, in a climate with four seasons, with a lake in biking distance, with someone that i love, have children. far enough from the city that i can see stars at night, but where there is access to a train. with enough money to travel, afford weekend trips to the city. with a bathtub, and a sauna, and a fireplace, a wood stove. trees to hang a swing and hammock. enough space for a home library. and studio. with a good kitchen where i can bake and cook, guest room to have all my friends from all over the world over. where it is quiet and peaceful and beautiful and i can pick berries and feel okay. and is that too much to ask? it's so much, but is it too much to ask for after everything i've been through?

i want too much. i want to make up for everything i've been through. i want to live forever. even if i live to one hundred and nine he'll still have stolen a fifth of my life. i want to be glad i lived. and i want theatre and romance, dramatics and art. goats and ducks and to watch a solar eclipse. to see a comet. bathe in a waterfall. skydive and hang-glide and hammer hot iron. live long enough to forget my dead name. live long enough to forget what he smelt like. watch the sunset and then the sunrise from a mountaintop. what i want is endless and nauseating. the underside screaming to make up for that. to make it worth all that. like i could balance the good and bad of my life on a set of brass scales. could i? when i was back there i didn't even know what i wanted. i didn't know enough to want it. i just wanted and wanted until it ate me alive. will i ever be rid of it?

[aktur]

How to Find Affordable Head Massages in Athens

How to Find Affordable Head Massages in Athens

Athens is a city full of history, culture, and stunning landscapes, but after exploring the Acropolis and walking through its ancient streets, nothing sounds more appealing than a relaxing head massage. If you're wondering, “Where can I find a good Thai massage near me?” then you're in the right place. In this guide, we’ll help you discover how to enjoy a soothing, yet affordable, head massage in Athens while keeping the budget in check.

Why You Should Consider a Head Massage

A head massage is not just a luxury; it offers numerous benefits for your health and well-being. Whether you are dealing with stress, fatigue, or simply want to unwind after a long day of sightseeing, a head massage in Athens is a perfect way to relax. It improves blood circulation, relieves tension in the scalp and neck, and can help with headaches.

For those looking to enhance their overall experience, many spas in the city offer a combination of full body massage Athens options, so you can leave feeling completely rejuvenated.

Popular Types of Head Massage Available

Before we dive into finding an affordable head massage in Athens, let’s explore some of the different types of massages you might encounter. While a traditional head massage focuses on relaxation, other variations like Thai massage Athens incorporate a more holistic approach to healing and well-being.

Traditional Head Massage: Focuses on gentle pressure points around the head, scalp, and neck. It promotes relaxation and relieves stress.

Thai Head Massage: Combines techniques from the broader Thai massage discipline, involving more stretching and deeper pressure to stimulate energy flow in the body.

Aromatherapy Head Massage: Infuses essential oils to help relax and energize the mind while soothing the scalp and neck areas.

Best Places for Head Massages in Athens

Finding an affordable head massage in Athens can be a breeze if you know where to look. Here are some of the top spots where you can enjoy a relaxing and rejuvenating experience without breaking the bank:

1. Local Spa Centers

Athens has a wealth of local spa centers where you can easily get an affordable head massage. Some of these places are tucked away in quiet neighborhoods, away from tourist crowds, which makes them more budget-friendly. Make sure to check their full menu; many places offer special packages that combine head massages with other treatments like a full body massage Athens. Keep an eye out for discounts and promotions, as some spas offer special rates during weekdays or slower hours.

2. Hotels and Resorts

Many high-end hotels and resorts in Athens offer spa services. While luxury spas tend to be pricier, you can sometimes find affordable deals if you're staying at the hotel. Some hotels offer discounted rates for non-guests as well. Call ahead or check online to see if there are any special offers for a Thai massage Athens or just a simple, relaxing head massage. You can also ask about combo deals that include access to hotel amenities like pools or saunas.

3. Wellness Studios Near the Acropolis

If you want to pair your massage with some sightseeing, many wellness studios around the Acropolis offer affordable treatments. After spending a day exploring this iconic site, you can unwind with a therapeutic Thai massage Acropolis package. These wellness studios often have great deals, and the ambiance here is both tranquil and energizing, perfect for tourists looking for a quick reset.

How to Save Money on a Head Massage in Athens

Saving money while getting a quality head massage in Athens is not hard if you use the following tips:

Book Online in Advance: Many spas offer discounts for online bookings, especially if you book a day or two in advance. You can often find promotions for first-time visitors or special holiday discounts.

Look for Local Deals: Keep an eye on local deal websites or ask your hotel for recommendations. You might be surprised to find that some lesser-known spas offer incredible deals for a head massage or even a full body massage Athens at a fraction of the price.

Try Off-Peak Hours: If your schedule is flexible, consider booking your head massage in Athens during off-peak hours. Weekday mornings or early afternoons are often quieter, and spas may offer reduced rates during these times to attract customers. This is a great way to enjoy a luxurious treatment without paying top dollar.

Join Loyalty Programs: Some wellness centers and spas in Athens have loyalty programs where frequent visitors can accumulate points and redeem them for discounted treatments. If you plan on staying in Athens for a while, this can be an excellent way to save on multiple head massage sessions.

Consider Shorter Sessions: A 30-minute head massage in Athens can be just as effective as a full hour, and it’s much more budget-friendly. Shorter sessions are perfect if you’re looking for a quick way to de-stress without spending too much.

What to Expect from Your Head Massage Experience

Once you've selected your spot for a head massage in Athens, you might be curious about what to expect. When you arrive at the spa or wellness center, you’ll be greeted by the calming ambiance. Soft lighting, relaxing music, and perhaps the scent of essential oils will help set the tone for your treatment.

Whether you opt for a traditional head massage or a Thai massage Athens experience, the therapist will start by asking about any specific areas of tension or discomfort. They will then use various techniques, such as gentle kneading, stretching, and pressure points, to relieve tension in your head, neck, and shoulders. For those who go for a Thai massage near the Acropolis, you might find that the session involves stretching your body along with head massage, making it a full-body experience.

Conclusion

When it comes to finding an affordable head massage in Athens, there are plenty of options to suit every budget. From local spa centers to wellness studios near iconic landmarks like the Acropolis, you won’t have to look far to find a relaxing escape. Remember to take advantage of online deals, off-peak hours, and shorter sessions to maximize your savings. And whether you’re enjoying a traditional head massage or something more holistic like a Thai massage Athens experience, you’re sure to leave feeling rejuvenated and ready to continue exploring the beautiful city of Athens.

[primerecovery]

Sweat It Out: Where to Find Infra Red Saunas in Your Neighborhood

Introduction

In recent years, the popularity of infrared saunas has surged as more people seek innovative ways to enhance their health and well-being. Unlike traditional saunas that use heat to warm the air, infrared saunas use infrared panels to directly warm the body. This method offers numerous health benefits, including detoxification, improved circulation, weight loss, relaxation, and skin purification. If you're eager to experience these benefits but don't know where to start, this guide will help us to locate infra red sauna near me.

Health and Wellness Centers

Gyms and Fitness Clubs

Many gyms and fitness clubs have recognized the demand for infrared saunas and have incorporated them into their facilities. These saunas are often available as part of a premium membership or for an additional fee. Visiting your local gym or fitness club is a great starting point. Check their website or give them a call to inquire if they offer infrared sauna services.

Spas and Wellness Centers

Spas and wellness centers are synonymous with relaxation and self-care. These establishments often offer a range of services designed to promote physical and mental well-being, including infrared saunas. Booking a session at a spa not only gives you access to the sauna but often comes with other luxurious treatments like massages and facials. Look for local spas that emphasize holistic health and wellness for the best infrared sauna experience.

Holistic Health Clinics

Holistic health clinics focus on treating the whole person, not just specific symptoms. These clinics frequently offer alternative therapies such as acupuncture, chiropractic care, and infrared sauna sessions. Holistic health practitioners believe in the therapeutic benefits of infrared saunas and often include them in comprehensive wellness programs. Check online directories or ask for recommendations from your healthcare provider to find a reputable clinic near you.

Independent Infrared Sauna Studios

Dedicated Sauna Studios

With the growing interest in infrared saunas, dedicated sauna studios have started to emerge. These studios specialize in providing a variety of sauna experiences, including infrared sessions. The benefit of visiting a dedicated sauna studio is the expertise and focus on creating the optimal sauna environment. These studios often offer memberships, packages, and single-use sessions, allowing flexibility based on your needs.

Alternative Wellness Studios

Alternative wellness studios offer a broad spectrum of health services, from yoga and meditation to float therapy and infrared saunas. These studios create a serene environment focused on healing and relaxation. Visiting an alternative wellness studio can provide a holistic approach to your health, incorporating the benefits of infrared sauna with other wellness practices.

Online Directories and Apps

Health and Wellness Apps

There are several health and wellness apps available that can help you locate infrared saunas in your area. These apps often feature user reviews, ratings, and detailed information about the services provided. Downloading a wellness app can be a convenient way to explore different options and find the best fit for your needs.

Online Directories

Online directories dedicated to health and wellness services can also be invaluable resources. These directories list various businesses, including those offering infrared saunas, along with contact information and customer reviews. Websites specializing in alternative medicine or holistic health are particularly useful in finding local sauna providers.

Community and Social Media Resources

Local Community Centers

Community centers often have a variety of health and wellness programs available to residents. While they may not always advertise infrared saunas prominently, it’s worth checking with your local community center to see if they offer these services or can recommend nearby facilities that do.

Social Media Groups and Forums

Social media platforms and online forums can be great places to get recommendations and reviews from fellow community members. Join local health and wellness groups, and don’t hesitate to ask for suggestions on where to find infrared saunas in your neighborhood. Personal recommendations can provide valuable insights into the quality and atmosphere of the sauna facilities.

Word of Mouth

Never underestimate the power of word of mouth. Ask friends, family, coworkers, or acquaintances if they know of any good places for infrared sauna sessions. Personal referrals often lead to the discovery of hidden gems that might not be widely advertised.

DIY and Home Options

Purchasing Your Own Infrared Sauna

If regular visits to a sauna facility aren’t convenient or cost-effective, consider investing in a personal infrared sauna for your home. There are various models available on the market, ranging from portable units to larger, more permanent installations. Having a home sauna allows you the flexibility to enjoy the benefits at your convenience, although it does require an initial investment.

Renting Infrared Saunas

Some businesses offer infrared sauna rentals, providing you with the opportunity to set up a temporary sauna in your home. This can be a cost-effective way to enjoy the benefits without committing to a full purchase. Rental services usually include delivery, setup, and pickup, making it a hassle-free option.

Conclusion

Finding an infrared sauna in your neighborhood may seem daunting at first, but with the variety of options available, it’s easier than ever to locate one that fits your needs. Whether through gyms, spas, wellness centers, dedicated sauna studios, or even at home, the benefits of infrared saunas are accessible to everyone. Utilize online directories, health and wellness apps, community resources, and social media to discover the best infrared sauna options near you. Embrace the journey towards improved health and relaxation by incorporating infrared sauna sessions into your routine.

[gyms-in-mobile-al]

Discover the Best Gyms in Mobile, AL: Your Ultimate Fitness Guide

Mobile, Alabama, is not only known for its rich history and vibrant culture but also for its dedication to health and fitness. With a wide array of gyms tailored to different preferences and fitness goals, finding the right one can significantly impact your workout routine. Whether you're a fitness novice or a seasoned athlete, this guide will help you navigate the best gyms in Mobile, AL, ensuring you find a place that feels like a second home.

Diverse Options for Every Fitness Level Mobile boasts an impressive variety of gyms, each offering unique amenities and training programs. From spacious, high-tech facilities with state-of-the-art equipment to smaller, boutique studios focusing on personalized training, there's something for everyone. Gyms in Mobile cater to all levels of fitness enthusiasts, whether you're looking for intense CrossFit classes, peaceful yoga sessions, or high-energy group fitness classes.

Cutting-Edge Facilities Many gyms in Mobile, AL, pride themselves on featuring cutting-edge facilities. These gyms often house advanced cardio machines, expansive weight training sections, and versatile functional training areas designed to cater to a wide range of fitness routines. Moreover, several gyms offer luxurious amenities such as saunas, steam rooms, and even cafes, making your gym visit not just about sweating it out but also about relaxation and socialization.

Professional and Supportive Staff What sets Mobile AL gyms apart is the presence of highly qualified and enthusiastic staff. From personal trainers to fitness class instructors, the professionals you'll meet are dedicated to helping you achieve your fitness goals. They are not only certified and skilled but also supportive and motivating, ensuring you get the most out of every workout session.

Community and Motivation Joining a gym in Mobile is more than just accessing fitness equipment; it's about becoming part of a community. These gyms often host regular community events, fitness challenges, and social gatherings, fostering a sense of belonging and motivation among members. This community aspect can be incredibly motivating, especially on days when you need that extra push to get to the gym.

Flexible Membership Options Understanding the need for flexibility, gyms in Mobile offer a range of membership plans. Whether you're looking for a month-to-month contract, a prepaid plan for a year, or even pay-as-you-go options, you can find a plan that suits your lifestyle and budget. This flexibility ensures that fitness is accessible for everyone, regardless of their financial situation or commitment level.

Specialized Programs and Services In addition to general fitness offerings, many gyms in Mobile specialize in particular areas such as senior fitness programs, rehabilitation services, or sports-specific training. These specialized services ensure that you can find a gym that not only helps you maintain general fitness but also caters to your specific needs and goals. Whether you're recovering from an injury or training for a marathon, there’s a gym in Mobile equipped to support you.

Convenient Locations and Hours Convenience is key when it comes to maintaining a consistent workout routine. Fortunately, Mobile AL gyms are scattered throughout the city, with various locations near residential areas, business districts, and even schools. Moreover, many gyms offer extended hours, with some operating 24/7, allowing you to workout at a time that fits your schedule, be it early morning, late at night, or anything in between.

Commitment to Health and Safety Given the current global emphasis on health and safety, gyms in Mobile have stepped up by implementing rigorous cleanliness and safety protocols. Regular sanitization, social distancing measures, and ventilation improvements ensure that members can train in a safe and healthy environment. These measures reflect the gyms' commitment to their members' well-being, providing peace of mind along with physical health benefits.

Last Word: Whether you’re just embarking on your fitness journey or looking to switch up your routine, the gyms in Mobile, AL, offer an impressive range of options that cater to all preferences and fitness levels. With their state-of-the-art facilities, supportive staff, flexible memberships, and commitment to community and safety, these gyms stand out as top choices for anyone looking to stay fit and healthy. So, take the first step towards a healthier lifestyle by exploring the best Mobile AL gyms today!

[evanbuckleysarms]

so I currently pay too much money for a Barre studio (5 min walk) that I go to maybe 5-6 times a month... a beautiful new gym (15 min walk) with sick classes and amenities (including co-working spaces with private meeting rooms, steam room, dry sauna, and a billion classes) just opened near me and it is only 15/month more.

I go with the gym right?? Like this is an obvious choice??

[chrismasseur1]

Hallmark Naturist Masseur.

Naturist Masseur Hands-Down, Hallmark Massage London Angel Paternal Naturist Masseur Hands-Down …My goal is to give you the best massage possible, Christian in, deep tissue, modern cupping therapy and as manual lymphatic drainage. About my Massage With Sauna Near Me Fantasy I dont massage couples, However, I am glad to decree with just one person at a epoch in my studio. On This Occasion,…

[interiordigitaldesigns]

What Matters as You Plan a Bathroom Remodel in the Bay Area?

Introduction: A bathroom is a significant part of your home where you spend considerable times and moments refreshing, rejuvenating, and relaxing. You create it as a composite piece of your home to provide maximum benefits whenever needed. And so, as you step out to remodel, what are the basics to consider first? Check them out below.

The Top Seven Factors Influencing Bathroom Remodeling in the Bay Area.

Available Space

The available space influences and determines the outcome of your remodel plan in a significant way. If you have small spaces, naturally, you would have to draw a design that fits in that space. If your space is slightly bigger but still in the medium range, you may have more design options to choose from. Better still, if you have a large space, the bowl is super-packed for you. You can choose a design relative to your space. 

Planning

A plan involves activities or groups of activities that should build up to create an impressive bathroom remodeling design. When you plan, make sure to use key architectural advice or seek out consultation from luxury home remodeling contractors in the Bay Area. As you establish your bathroom remodel plan, you are clearly visualizing your bathroom's final look after the project is done. That is why professionals matter, as their grasp and knowledge of the latest architectural trends help you accomplish your task faster. Whatever changes and upgrades they make, they can easily visualize the plan and its cost and duration of execution.

Style and Design

There are several bathroom design plans for every available space. Remember that budgeting is essential at this stage. What amenities do you want added? Are you looking for smart or manual bathroom accessories and gadgets? From geysers to bathtubs, spas, saunas, dressing mirrors, faucets, color schemes, tiles, and much more. Your bathroom design choice is a function of several aspects.

Budgeting

After planning, remodeling plans engage a great architectural genius to help draw out the fundamentals of the budget based on designs. Your bathroom design in the Bay Area involves technical aspects. It is not wishful thinking or ideation. It is easy to create a design without the technical knowledge, yet the architectural aspects from your bathroom remodeling experts simplify the technicalities with modern design strategies and tools.

Project Duration and Completion

Sustained projects may lead to inconsistency in delivering your project on the desired on anticipated time. It may influence the consistency in quality you want upfront assurance of project culmination dates without project cost increases.     

Fixtures and Fittings

The most important thing to consider here is perhaps the quality of the fixtures to be used in the remodeling plan. The options again are a function of budgets. The choice of quality fixtures and fittings ensures longevity and service quality.

Bathroom Remodeling Contractors

Who is your bathroom remodel contractor? A key thought that ultimately brings your plans together with accuracy. In digital interior design in the Bay Area, bathroom remodeling concepts and actual outcomes are easily visualized with the latest computer-aided design software to enhance your bathroom's look.

Summary: With the best services in bathroom remodeling in the Bay Area, this is an easier task done with excellence, on time, and on budget. There are no excuses for delays and hikes in project fees due to unseen, non-visualized, or non-envisaged situations. You can gladly step into our design studio and let us discuss and agree to your bathroom remodeling at the most competitive rates and project delivery terms.

For more info:-

interior design bay area

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interior designer fremont

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Source URL:- https://sites.google.com/view/bathroom-remodelinggg/home

[adventurefitdojo01]

Fitness Center Near Me of Adventure Fit Dojo

Fitness Center Near Me of Adventure Fit Dojo

Whether you're looking to improve your climbing skills or are simply interested in staying healthy, the fitness center near me of Adventure Fit Dojo can help you achieve your goals. They offer training programs for all levels, including one-on-one coaching sessions with head coach Jimmy Webb and other climbers.

Download the FitOn app to watch live-streaming classes and join multi-workout challenges. You'll find everything from yoga to high-intensity interval training (HIIT), barre, boxing, and Pilates workouts.

Chelsea Piers Fitness

Chelsea Piers Fitness is a state-of-the-art fitness center with an indoor track, 75 ft pool, sports courts, and waterfront sundeck. It's also got some pretty cool perks like an artisanal cafe and shared spaces for working out and socializing.

It's no wonder that Chelsea Piers is a popular destination for celebrities, such as Blake Lively, Emily Blunt and Ryan Reynolds. It's one of the city's most inspiring fitness centers, with a wide array of state-of-the-art equipment and studio-quality classes.

It's also home to some of the city's most lauded sports and entertainment facilities, such as the golf club, the Field House and the Sky Rink. Located on Piers 59, 60 and 61 in Manhattan's Hudson River waterfront, Chelsea Piers is an excellent place to spend some time and work out, especially in the summer.

VITAL Brooklyn

If you're a climber or a fitness junkie, VITAL Brooklyn is the place to go. This massive 45,000-square-foot space in a former warehouse in Williamsburg offers year-round bouldering, classes, and a rooftop cafe with stunning views of the Manhattan skyline.

The West Coast-based company has opened four locations in California and Washington state, so it's not surprising that they're taking on the NYC market with this new spot. Owners Sacher and Nam Phan say Brooklyn's climbing community is well-established and passionate, so they saw it as a great fit for their new venture.

The team at Vital rehabilitated the historic warehouse, which had been a soda factory and metal warehouse, into a gym with colorful plywood-and-steel climbing walls and urban greenspace. The building's century-old brick and plaster were left exposed while bright pops of color and black and white murals add visual interest to the space.

Edge Fitness

Edge Fitness, a gym near me of Adventure Fit Dojo, is a top-notch gym with great equipment and group classes. The best part is that it’s also affordable.

The club’s premium amenities include a premium sauna, state of the art locker rooms, showers, and changing areas, as well as massage chairs. Each location also features a private women’s training room, complete with cardio machines, weights, and benches.

There are a wide variety of group exercise classes at Edge, including strength groups that make use of barbells, dumbbells, and kettlebells to challenge every muscle group in the body. Another popular class is Edge Strong, which is a circuit-based workout taught by Edge personal trainers.

Aside from these group exercise classes, Edge also offers a variety of other amenities such as a state-of-the-art movie theater that screens new releases and classics each month. This is a great way to get in your cardio and have fun at the same time.

Alpine Climbing Adventure Fitness

Alpine Climbing Adventure Fitness is a unique climbing gym that offers personalized fitness training, for mind, body and soul. They offer climbing classes and equipment rentals for climbers of all levels.

They also have a full health center and a yoga studio, which is included in their membership fee. The facility has a large bouldering area, tall walls and a speed wall.

In addition to being a great way to stay fit, climbing can also be a great way to connect with nature. You'll meet other climbers and build relationships that can help you on your climbs, both indoors and out.

You can go climbing with a guide, or take a class to learn the basics. It's a great way to improve your strength and endurance, and prepare for long approaches.

Adventure Fit Dojo

Address : 183 HWY 50, Suite E, Zephyr Cove, Nevada 89448

Phone : (530) 314-3195

Email :zach@adventurefitdojo.com

Website :  zach@adventurefitdojo.com

[rocfitness1]

Why should you join gym and fitness classes near you?

Joining a fitness class can be quite an experience if you are not used to this but there are numerous benefits of joining a gym that can augment your life if you are above 40 years old. If you are wondering if you have a fitness studio near me then it will make you fitter and stronger than ever. You will be more flexible with a strong body and better skin. More endorphins and testosterone will be pulsing through your blood and your life will become better than ever. Many people join the gym with these thoughts and these can easily turn into reality if you commit to the habit of working out at the gym. Joining the gym comes with a lot of perks like improved health as when you attend a gym regularly and do weight training and cardio, you will see improvement in your overall health. You will get a stronger and healthier heart with a great set of lungs and enhanced muscle strength.

When you work out regularly, there will be a reduced risk of injuries and will also prevent osteoporosis. It will also lower your blood pressure, heart disease, diabetes, and high cholesterol. Lifting weights regularly can help you lose weight more effectively as compared to doing cardio like cycling and running. This happens because your metabolism stays high for a long time after the weight session. Your body makes use of calories to rebuild muscles after weight training, which is why your muscles ache. Looking for a Gym And Fitness Centers Near Me? Join a gym with complete equipment and expert professionals. Most of the gyms have all the equipment needed for workouts like saunas, steam, treadmill, weights, or rowing machines. However, there should be a qualified instructor to help you use machines and exercise in a correct manner. Even if you have equipment at home, you will require the expertise of a gym trainer to lead you toward good health.

When you join a gym you will meet several people with similar targets of getting fit and healthy. Join Yoga class, spinning, or weight training as per your requirement. Working out with friends can be quite beneficial as it will be quite motivating and will help you reach your health goals easily. You can expand your social circle at the gym too besides work, school, or restaurants. People who join the gym exercise more and have better cardiovascular health. You will get increased energy levels and you will feel more alert. If you feel tired and sleepy throughout the day then joining a gym can be a boon for you as it will give you the energy levels of a small toddler. Your lung capacity will improve dramatically as more oxygen will be pumped into your brain and bloodstream making you feel more alert and energetic. Roc fitness offers a fitness studio with expert trainers so if you are wondering if you have a fitness studio near me then enroll now.

[digital--vibes]

Crafting the Perfect Sauna Experience: Personalization Options at Our Studio

When it comes to wellness, one size certainly does not fit all. At our sauna studio, we believe in crafting a personalized sauna experience that caters to your unique needs and preferences. Whether you’re seeking relaxation, detoxification, or stress relief, our customization options ensure you get the most out of your sauna therapy sessions. Here’s how we can tailor your sauna experience to enhance both physical and sauna mental health.

1. Tailored Sauna Types

Our sauna studio near me offers a variety of sauna types, each designed to provide distinct benefits. Understanding these options is the first step to personalizing your experience:

Traditional Finnish Sauna: Enjoy the classic high heat and low humidity that promotes deep sweating and relaxation. This option is excellent for those looking to detoxify their bodies.

Infrared Sauna: For a more targeted approach, infrared saunas use light to heat your body directly. This method is ideal for muscle recovery and pain relief, making it perfect for athletes or those with chronic pain.

Steam Room: The humid environment of a steam room can be particularly beneficial for respiratory health and skin hydration. If you’re looking to open up your airways or rejuvenate your skin, this is the way to go.

2. Session Customization

At our sauna studio, we understand that everyone has different wellness goals. That’s why we offer customizable session lengths. Whether you want a quick 15-minute session to fit into your busy schedule or a longer 45-minute experience to fully unwind, you have the flexibility to choose what works best for you.

3. Aromatherapy Options

To enhance your experience further, we offer a selection of essential oils that can be incorporated into your sauna session. Aromatherapy not only adds a soothing fragrance but also contributes to relaxation and emotional well-being. Here are a few popular options:

Lavender: Known for its calming properties, lavender can help reduce stress and promote better sleep.

Eucalyptus: Perfect for respiratory relief, eucalyptus can clear the airways and enhance your breathing.

Peppermint: This invigorating scent can boost your mood and increase mental clarity, making it ideal for midday refreshment.

4. Mindfulness and Meditation

In addition to physical benefits, we encourage you to focus on sauna studio near me during your session. Our studio provides a serene environment for mindfulness and meditation. Before or during your sauna experience, take a moment to practice deep breathing or visualize a peaceful place. Many of our guests find that this mental focus amplifies the benefits of heat therapy, leading to a more fulfilling experience.

5. Post-Sauna Care

Personalization does not stop when you leave the sauna. We offer post-sauna care recommendations tailored to your specific needs. Whether it is hydration tips, skincare advice, or nutrition guidance, our staff is here to support your wellness journey. For instance, drinking herbal tea after your session can enhance hydration and promote further relaxation.

6. Community Engagement

Our sauna studio fosters a sense of community that enhances your experience. We offer workshops and events that focus on wellness topics, allowing you to connect with like-minded individuals. Sharing experiences and learning from others can provide additional motivation and support in your health journey.

Crafting the perfect sauna experience is about more than just heat; it’s about personalization and connection. At our sauna studio, we offer tailored options that cater to your individual needs, whether you seek relaxation, rejuvenation, or a boost in sauna mental health. Discover the benefits of customized Sauna therapy and take the first step toward a healthier, more balanced life. Your personalized wellness journey awaits!

[coremedcenter]

Here are 17 Reasons Why You Should Visit a Spa

Hectic schedules and depressed and tired minds need a relaxing session at least once a week because self-pampering is a must-have; forget about your work and book your spa appointment.

We live in the super and hyperactive era and always compete over small things to achieve our goals, whether in our job or studies. Everyone is involved in hectic schedules, typically the urban lifestyle.

In recent years people started knowing the value of mental health and the adverse effect of too much stress. Thus, everyone wants at least one day of relaxation or a weekend off or “Me-time.” Self-pampering is much more essential, and Spa is one of the best self-pampering methods.

Relieving stress, having some time, and looking beautiful are like the cherry on the cake and a perfect weekend plan. There are many types of spas as per your need available at “Spa Blue Springs Mo.” The spa is a wholesome detox, relaxation, recharge, and reflection package. Also, it is a healing therapy considered best for health factors.

The spa is one of the ancient methods which came back with the modern twist and the same ayurvedic medicine. Hence, visiting the spa is the best way to release your stress.

Why Should You Visit a Spa?

To prioritize your mental health, you must take care of it more often. The spa is the best wellness center, where you can enjoy your relaxation mode and the perfect “Me-time.”Here are seventeen reasons to know why you should visit the spa more often:

Living with your partner in the same city and might be in the same house, still don't have time to spend together, then the spa is the perfect place where you can enjoy it with your partner as couple message is very popular and helps to work on the bond. Also, it gives you a feeling of happiness and increases the sense of intimacy and affection towards your partner. Let's try it out at “Spa Blue Springs Mo” for a better experiment.

Sleep quality matters when you have a hectic schedule, and massage gives you the perfect sleep with a relaxing mind.

Spa or massage therapies give you happiness and energy. When you are happy, you can communicate with other people confidently, so if you feel nervous, visit the spa. It also helps to boost your self-esteem.

Many times, we have put on weight and feel sick, nervous, and heavy and might not be interested in doing anything throughout the day. It's just because you are carrying a toxins bag in your body and massage therapies help flush out toxins from the body and give you better skin.

The spa room gives you some meditation times with the help of some essential oils that can release your stress.

Most spa therapies are the best pain reliever; sports massages or trigger point messages exist. Even the spa can help you ease the symptoms of asthma and arthritis.

If you are facing a breathing problem and want to improve it, Thai massage therapy can help you.

Everyone wishes to look forever young and slow down aging, and facial therapies would help you with that. The laser therapy and micro-needling at Med Spa in Kansas City must have helped you in the same.

The Med Spa in Kansas City helps shed extra weight without stretch marks or tightening skin with unique treatments.

 Some spa therapies help peoples who have fought permanent or temporary paralysis, and water therapies are best for them. Because water is yin and yang, it's the only element where people can find true balance.

Some treatments like saunas/steam, where hot air is used by the therapist to heat the body for better blood circulation and to purify the body.

In contrast to the hot water treatment, cold or iced water treatment is getting used by the therapist for restoring the immune system and supporting the lymphatic tissues.

Body wraps also help rejuvenate and moisturize skin and help the skin nurture with body masks and essential oils.

Also, the spa studios have to call on doctors or nutritionists from the hospitals near Blue Springs Mo to help the clients with great messages and good diet charts, which give immense pleasure to their bodies and mind and can have long-lasting effects.

There is a type of spa known as “prenatal massages” that helps pregnant women to get rid of or to reduce the pain or swelling that happens due to hormonal changes in pregnancy.

Spas have some hidden healing elements, and if you are suffering from injury or have just undergone surgery, you should visit the spa and witness the result in a few days.

Message therapy helps in dealing with situations like PMS and PCOS or PCOD and also helps in digestion issues.

It's not like you have to do only a full body massage for everything. Sometimes, a little pedicure and manicure session will help you relax your body and mind. Also, the head message does help in the mind relaxation process.

Conclusion

Everyone wants to live a stress-free and calming life, which is impossible in many senses as everyone is busy achieving their goals. Living in a competitive world makes it more impossible.

But not the whole life. At least one day, you can live stress-free and sleep peacefully at night. You just want a fine robe, a soft bed, and a glass of juice. In short, a perfect “Spa Day ''.

[sebsxphia]

Okay idk if you’ve heard of hot yoga but it’s basically yoga in 80-100 degrees (there’s a studio near me that rents private rooms for 1-3 people to do hot yoga)…so say you’re trying to convince Hangman to do yoga with you and he agrees and shows up and it’s like a sauna in the room and it’s just the two of you and you’ve got your shortest shorts and a strappy sports bra (cause come on, you’re totally trying to turn him on) and he’s trying so hard to hold out cause you’re totally acting like nonchalant about the whole thing meanwhile he can’t concentrate on any of the moves he’s supposed to be doing and you’re like ‘I thought you were good at everything’) and you know…you and Hangman are DEFINITELY not allowed to workout there ever again.

OMG PLEASE !!!!!!!!!! THIS IS SO HOT

you’d drag him to it, not telling him anything about it because you know if you do he’d either complain or tell you “well, how about we just have a steamy shower and fuck in there?”

but the moment he sees you bent over, sweat pooling on the base of your neck and down the inside of your thighs, he’s down bad.

the “i thought you were good at everything line” OMG!!!! that would just be his last straw, flipping you over and pinning you to the mat. “you’ve done this on purpose, sweetheart. you better be glad there’s no one in here. wouldn’t stop me though.”

yeah. you’re not allowed back there 🤠

thank you so much for this absolutely filthy thot dear anon!! 💌 if you know of any hot yoga and six foot pretty pilots in the oxfordshire area, hit me up!

[serinemolecule]

I've heard that different countries put the laundry machine in different rooms or have different styles of laundry machine. Do you have any experience with that? Does it affect how you do laundry?

(context: I asked for asks on differences between countries)

Yeah! I can't find the thread on it, but it was pretty accurate. I'll just write about my own experiences.

US: In-unit washer/dryer (separate machines) was the most common, usually in a closet. Having a washer/dryer room is also common for larger houses. Some apartment buildings instead have a dedicated washer/dryer room (usually coin laundry). I've also (rarely) been in places with absolutely nothing, so you use a public coin laundromat, or a friend's washer/dryer. But the important thing to note is: basically everyone has a dryer.

Outside the US, dryers are a lot rarer. Instead, you would usually use drying racks (electric drying racks exist and make the process a lot faster!). I've gotten used to mostly air-drying my clothes at this point; it makes them last longer, too, so I do it even when dryers exist.

Australia: Bathroom was the usual place for laundry, although I did see at least one with the washer in the kitchen. Drying racks are the usual way to dry clothes (one of them was electrified).

Japan: There's no space in Tokyo, people mostly have studio apartments, so I don't actually know where washing machines would be in a house with separate rooms. In studio apartments, though, the washing machine is somewhere in that studio, usually near the kitchen. Drying seems usually done with indoor or outdoor clotheslines, although my friend had a really interesting combination shower + sauna + clothes-dryer. It was slower than a real dryer and you still had to hang clothes up inside it, but it would speed up the air-drying process from 1-2 days to 8 hours.

Europe: It feels like kitchen was the usual place for laundry. Drying racks for drying. One of my friends had a drying closet, which was pretty cool.

China: Washer in/near bathroom, clotheslines for drying.

These are all my impressions from somewhat small sample sizes (usually around 3-10 houses of me and my friends). I definitely prefer washer in bathroom (makes it easy to just put dirty clothes in it before showering), and drying racks (actually hanging clothes up is so much effort), at this point.

[xans-ex]

Otherside (Pt. 2)

Pairing: Jungkook x Reader

Genre: Different Dimension/Alternate Universe. Heavy angst, smut, and fluff throughout multiple parts.

Word Count: 4254 words

Chapters-

1 2 3 4 5 6 7 8 9 10

*WARNING- Strong Language, Explicit Sex(Not in this chapter), Explicit Sex Talk/References(Not in this chapter), Violence, Talks of Violence*

This is the second part to the story :) I will include a little of the first chapter in the beginning just with how the second chapter starts, so bare with me ya'll. Also fun fact, when I write I usually find a song that overall gives me the vibes for the story, and the song that helped me write these two chapters is Sextape by Deftones :) Give it a listen-

Jungkook watched as the figure turned back around and ran across the other room and into the room on top that he knew gave stairs to the building. He was stuck. Now here bleeding out only to be given to police. This is it.

You stared at the screen in disbelief. There was no way this was how your brother was going to end this chapter. No fuckin way. You looked around in confusion before your eyes fell on the pencil in its holder. You wondered if you should erase it. Then when your brother hopefully comes back, you can tell him that the police accidentally wiped it and then later on convince him to have a different ending. Yeah...That would work. You grabbed the pencil, the thick handle sitting comfortably between your fingers. You hit the eraser icon and as soon as the pencil tip hit the screen, you felt warmth.

Almost like you were sucked into a hot room. A sauna, but without the humidity. It was bright for only a second, and then it was dark. You blinked slowly, your head pulsing. "Ow..what the fuck..." You groaned as you rubbed your temples. Your hands started to lift you from the ground, and you paused as you felt the feeling of concrete and small pieces of rocks. You looked up, the wind blowing your hair as you looked around. You slowly stood up, your eyebrows furrowed and eyes squinting from the lingering headache. You froze.

The city. How? You...You were just in your brother's room. At your parent's house. In the countryside. Did you never leave your studio apartment? But why were you on the roof? Was this whole time of visiting family only a dream? You looked around in disbelief before hearing a faint moan. You whipped your head around and saw someone laying on the ground, a pool of red under them.

"Are-Are you okay?" You asked, quickly running to them. You knelt down next to them, looking at their wounds. I-It's okay! I'm a nurse. I can help you..." You trailed off as soon as you saw his face. Jungkook. "Jungkook-" You slapped your hand over your mouth as soon as you said his name. He looked up at you, his face a twisted mix of pain and confusion. "Do I know you?" He choked out. "N-No. Um...what happened?" You asked. He scoffed. "You're a nurse. You should know..." He trailed off. He was going in and out of consciousness.

"Fuck, um...I'mma call 911." You said, reaching into your pocket and grabbing your phone. You paused when you saw you had no connection. "D-Don't call the police." Jungkook came back from consciousness, his eyes wide. "I need to get an ambulance for you, you're bleeding out." You looked at him up and down, his blood slowly pooling out as he lost more and more blood. "Please...no." He whispered. You looked around, hoping to see someone but there was none. "So do you just want to die out here?" You asked.

You didn't mean to sound mean, but he was being ridiculous at this point. "No...just...you're a nurse, can you take me to your place? I'll like...pay you or whatever to help me just please don't." He was pleaded but it all sounded like a stupid idea to you. Plus, did you even live here?

"You're fucking stupid, no! You've been shot, I have no idea what arteries might've been hit in that leg-" You panicked and Jungkook closed his eyes. He was really about to die out here. With a stupid, useless nurse. Which made it even worse.

"Fine. Whatever. I'll just die." Jungkook said. You gaped at him. "No fuckin way, come on, I'll take you to the hospital myself. Is there an urgent care near?" You asked. "You don't know? You found me." He winced as you grabbed his arm, putting it around your shoulders and slowly helped him up. "I'm um...not from around here." You murmured. Jungkook looked at you, his eyes scanning your face as you chewed at your bottom lip. "How annoying..." He grumbled. You contemplated dropping him back down and letting him bleed out, but then you realized that you'd have this man's life on your mind forever, and you don't want to deal with that trauma.

You two slowly but surely went to the open stairs of the building, making your way down. "Can we use an elevator? You're heavy..." You complained. He was practically dead weight against you, and as strong as you might think you are, a dead weight body is incredible heavy. "No fuckin way. The cops will find me that way." Jungkook was very stubborn, and he was starting to piss you off. "Fine. Then put more work in. You're fat and I can't carry you down all these stairs."

Jungkook rolled his eyes but started to carefully take some of his weight off of you, not wanting to do too much because he was still weak from losing so much blood. Eventually you two make it out the building from the side door, and stumble a couple blocks to a nearby urgent care. You sighed in relief when they took Jungkook into a stretcher and started taking care of his actively bleeding wounds as he was wheeled off. You sat in one of the chairs in the waiting room, your right side stained with his blood.

"Are you his family?" A nurse asked as she stood in front of you. You looked up at her wide eyed "Uh, oh, no. No, I'm just a nurse. I happened to find him and took him here." You combed your hair back, your bangs sticking to your forehead with sweat. "Oh? Where do you work?" Your mouth opened and closed before opening once more, thinking of how to even respond. "Um...is there a bathroom I can wash up in?" You stood, the nurse stepping back with a confused expression before nodding and pointing you in the direction of the bathroom.

You hurried into the large bathroom, locking the door behind you. You sighed, looking yourself in the mirror and gripping the sink hard, your knuckles almost turning white. "What in the ever loving fuck is going on?" You hoped your reflection would reply. Tell you this is all a dream. This is a dream. Yeah, it's a dream.

You washed your face, hands, and legs, already giving up trying to clean the blood from your pajamas when it seemed to just spread and make your skin wet and sticky. "Fuckin hell..." You sighed before leaving the bathroom and sitting back at the waiting area, away from any nurses who may walk past to avoid any further questions.

-

You felt like you were there for hours. You were there for hours. The sound of people crying and alerts over the intercom helped drown out the sound of your own thoughts. Your mind could beat Usain Bolt right now with how hard it was racing. You just sat quietly, cross legged at the ankles. You should leave. You kept telling yourself that, but at the same time you wanted to stay. See if he was okay. Maybe it's because you kinda pretended as if you were waiting for your brother. Hopefully not in these circumstances but to hope he was okay, might bring you some clarity. "Excuse me..." A doctor said as she walked over to you.

You silently hoped there would be no more questions. "Are you with Jeon Jungkook?" She asked. You slowly nodded. "He's fine, in stable condition. Luckily the bullets missed all the important organs and arteries. The bullet in his leg shattered and we had to take those out so please come back if there's any complications after discharge. But luckily the bullet in his abdomen went straight through with no massive damage so that was an easy fix."

She explained everything to you and you sighed in relief. This means you can leave. Finally. "He is ready to see you now." The doctor interrupted your thoughts. "Ex-Excuse me?" You couldn't stop your constant stuttering. "He has requested to see you." You opened your mouth but no words left you, so you simply nodded and followed the doctor through a set or doors towards the patient rooms.

"He's in here. Our visiting hours are over in an hour." She said, nodding to you before walking off. You looked back at her as she left, then turned towards the sliding door of the patient room. Your hand reached out to grab the handle, your fingers wiggling slightly with nervousness. "Annoying Nurse? I know you're there." You could hear Jungkook's deep voice from the other side of the door and you huffed, sliding the door open and going inside quickly. "Annoying nurse? I have a name you know."

"Never told me it, so that's your fault." Jungkook looked at you from his bed, his hospital gown slightly open showing a wrap around his abdomen. You then glanced at the cast on his leg, and the stack of pillows keeping it elevated. "My name is (Y/N), so you can stop calling me annoying. Please." You sighed, taking a seat next to his bed. "Fine. But only because you said please." He smirked. You rolled your eyes. "I just wanted to say thank you. For saving my life." You looked Jungkook in the eye, his eyes on his hands which were picking at his individual fingers.

"No need to thank me. It's my job." You gave him a soft smile. He looked over at you, and matched his smile with yours. "You work here?" You bit your bottom lip. "No...I uh...I work somewhere else. Out of town." You said it so quietly Jungkook almost couldn't hear you. "Oh...okay."

The silence was so uncomfortable you debated just getting up and leaving now, which you thought would be perfect. "Well, visiting hours are probably already over, so I will get going now." You laughed awkwardly, standing up slowly and wiping your sweaty palms agains your pajama shorts. You turned to walk out the door but then a hand reached out and grabbed yours.

You turned back around and saw Jungkook's bandaged hand engulfing your smaller palm. "Can you come back tomorrow?" He almost had puppy dog eyes with the way he looked up at you. "I...I don't know..." You started. "I'll pay for lunch...or dinner. Or whatever you want. Please?" You thought to yourself. "Hmm...fine, but only because you said please." You teased, and Jungkook snorted. He gave you a toothy grin and you felt your cheeks heat up slightly with his hand still wrapped around yours.

"Goodnight Jungkook." You pulled your hand from his grasp and slide open the door to his room. "Goodnight...Y/N" He said as you closed his door. He looked around the hospital room and sighed. "Such an annoying nurse." He chuckled.

-

Now that you were finally out of there, you could properly freak the fuck out. First off, where the fuck are you? Second, why in the fuck is Framed character, Jeon Jungkook, in the same world as you right now? Third, what in the fucking fuck? Fuck? You raked your hands through your messy hair, the reality of everything setting in. What if you're stuck here? What about your family? Your friends? Your job???

You rubbed at your temples. Okay (Y/N), don't stress yourself out too much now. Maybe if you just...go to sleep...you'll wake up back at home. It's a dream remember? You looked around. Where the fuck will you go? You contemplated everything and just realized you should probably just stay at the hospital. You had nowhere to go.

As you made your way back to the entrance doors, three cop cars pulled up and cops started to jump out their cars. You jumped back in surprise. "Are you alright?" One of the officers said, looking at your blood stained clothes. "Y-Yeah I'm fine, I was dropping off a friend." You stammered. The officer looked you up and down curiously. "Well anyways, have you seen this man? He is currently wanted by police." The officer scrolled on his phone before showing you a photo and you almost choked on your spit. A picture of Jungkook was staring right back at you, his purple dyed hair a mess. It's a mugshot.

"Uh...no. Why? What did he do?" You looked at the officer, trying to hold your composure. Why in the hell was there a mugshot of Jungkook? Is that why he wouldn't let you call the police? "We can't say that. Just wondering if you'd seen him." The officer asked once again, as if telling you to just own up to it.

Like hell you were going to do that. You got questions and this little criminal needed to give you answers. "Nope. Never seen him. If you'll please excuse me, my boyfriend was shot and I'm here to make sure he's okay." Your mouth was moving faster than your brain. Boyfriend? Why in the fuck did you say that? The officer's right eyebrow raised curiously. "Did you shoot him?" You cocked your head in confusion before remembering your current attire.

"N-No! I saved his life. Now...please excuse me." You pushed past the officer as you made your way back into the hospital and into the elevators to go to the patient rooms. Once you arrived on the correct floor you snuck past the nurses station, knowing if they saw you they'd tell you to go home since visiting hours were over. Once you got to Jungkook's room, you quietly slide open the door and closed it once you were inside.

"You're back?" Jungkook's voice could've startled you if you weren't already freaking the fuck out. "Jungkook...I just got stopped by the cops." You looked over at him and you visibly saw his adam's apple bob from the gulp he swallowed. "Yeah? And?" This fucker is playing dumb. "And? Jungkook you're wanted by the police! What did you do?" You exclaimed. "Okay, say it louder for the security down the hall." He rolled his eyes, his arms folded across his chest as he huffed, annoyed.

"I didn't do anything." Your eyes could've popped out your head with how hard your eyes were bulging at him. "The police seem to think differently. They showed me your fuckin mugshot, dude." You sat next to his bed, your hands raking your hair with frustration. "That was from something unrelated. This time...it wasn't me." He looked like he really wanted you to believe him. "What happened?" You just wanted to know. You weren't sure if you were sitting with an innocent man or some kind of killer but it would help to make sure?

Jungkook paused, his eyes dashing around as if he was thinking if he should even tell me or not. "Fine...don't tell me." You were starting to get annoyed. You were hoping he would trust you, with you saving his life and all, but that didn't seem to be the case. "(Y/N)..." He started but you were quick to shut him down. "Forget it. Good luck with your case." You slide open the door, your face turned pale when you saw a nurse walking with a police officer.

You slide the door shut once more, and Jungkook looked at you curiously. "Jungkook...the police are here." You whispered. You felt the room go cold and Jungkook looked around nervously. "We gotta go." He started moving, ripping his IV out his arm swinging his leg over the bed with a groan. "Wait what? What the fuck? N-No!" You walked over to him, trying to push him back by his chest. He pushed your hands away.

"I'm not about to be taken for something I did not do." He was angry. Frustrated. You hesistated, watching as he stood and grabbed his bag of clothes. "I'll...I'll help you." Jungkook turned towards you. "You will? Even though you don't know if I'm some crazed killer or not?" You pursed your lips. "Is that what they're trying to arrest you for?" Jungkook took a deep breath in, not saying anything else as he limped towards his things that were put into a hospital bag and then slipped on his hospital slippers.

He turned towards you again, looking you over once more as you stood there. "Are you just gonna stare at me or are you gonna come with me?" You nodded, going over to him and letting him wrap his arm around your shoulder once more. You slid open the door, looking in the direction of where the nurse and officer were and not seeing them. "They might be talking about you, we gotta go." You whispered and Jungkook nodded, following you towards the nearby stairs.

"Wait, can we use the elevator?" Jungkook looked at you as if you were the dumbest on earth. "You truly are the most annoying person I've ever met." He let go of your shoulder. "You go on the elevator, distract the nurse and cop, and meet me on the side of the building. I'll call someone to pick us up since you apparently don't live around here." He rolled his eyes and opened up the door to the stairs, wincing slightly in pain.

You nodded, ignoring his earlier remark and started for the elevator. Right as you were close, the nurse and cop you saw earlier spotted you. "Excuse me? Visiting hours ended a while ago." She said. You looked at her apologetically. "Sorry...my boyfriend was shot and I just needed to see him one more time. Bring him some snacks and stuff." You continued heading for the elevator, ignoring the calls from the nurse and officer as you pressed the first floor button and mashed the 'closed elevator' button repetitively.

Once you got to the first floor, you walked calmly out the door, ignoring the looks from the earlier officer that questioned you earlier. As soon as you touched the outside, a large exhale escaped your lungs. How long were you holding your breath? As you walked, you heard a low voice call out to you. "(Y/N)." Jungkook called for you in a silent yell. You hurried over to him, grabbing his arm once again to help him balance himself.

"Where is your friend?" You looked up at him. "Behind here." He started walking and you tried your best to help him along the way, the weight of his body was a little easier to handle now. He wasn't extremely heavy, but the amount of muscle on him did add to his weight and made it a little hard to keep hold of him.

As you kept walking you noticed a car parked with its lights off. You opened the door and Jungkook slowly sat into the back seat, wincing and groaned the whole time. You tried to look at the driver but couldn't. What if this is just his plan to kidnap you? You know what he's on the run for, getting rid of you will just make things easier.

"Come on." Jungkook grabbed your arm, pulling you into the car with him. You sat, a little reluctant but deciding it's for the best. You could have somewhere to sleep, if Jungkook doesn't kill you first. Once you were inside, you could now see who was driving. Kim Seokjin. Jungkook's other best friend in this story.

"Jesus Christ dude, who did that to you?" He looked back at Jungkook, his eyes then shifting to you. "Is this a new one?" That question almost seemed like an insult. New one? You don't remember Jungkook being a player in the story? How many relationships has he been in?

"Shut up and drive, dude. I'm sure the cops just realized I'm gone." Jungkook looked around, almost paranoid. "Okay fine." Seokjin started driving, waiting till he was on the road before turning his headlights on. He then turned on the radio, pop punk softly playing. Jungkook was exhausted. Terribly exhausted, and he couldn't help but rest his head on your shoulder. You stiffened at first, but then understood immediately and relaxed.

You smell good. He thought to himself as he took a slow deep breath, taking in your scent. Even though you smelled slightly of his blood, there was this other natural scent from you. Your hair smelled clean. Like you just washed it before finding him bleeding out on the roof. He appreciated this. It helps him relax.

The drive was long, but it helped ease the worry between Jungkook's brow, and he was relieved when you all arrived at Seokjin's brother's house. "My brother is away on a business trip for a month, so this place is yours until you figure things out." Seokjin explained everything to you two as he helped Jungkook get out the car. Jungkook gritted his teeth in pain. He looked over to you, seeing your tired expression. "Is it okay if we use his clothes?"

"Yeah dude, no problem. Just make sure you wash everything before you leave." Seokjin opened the door for you, letting you in first before helping Jungkook. "There's two bedrooms, so there's another place to sleep." You glanced around the place. This was a very nice house. One you didn't mind staying in for as long as Jungkook wanted.

What was that? You were thinking as if you were gonna be here another night. This is just a very long, draining dream. After tonight, you will wake up in your bed or on the floor of your brother's room and wonder what happened. "Thank you, Hyung." Jungkook watched you as you walked around. "Oh, so now we're using formalities?" Seokjin joked, walking Jungkook into one of the rooms and setting him on the bed.

"Alright, I'll leave you two be. Reminder, this is only for a month, so don't get too comfortable. And also, please clean up after yourself. Also please throw all your condoms away in the outside trash or flush them, if ya'll use those. I don't want my brother asking too many questions." Seokjin looked at the both of you and you looked back at him wide eyed, your face as hot as an oven.

"Hyung. Stop. We're just friends." Jungkook looked almost as flustered as you, his eyes quickly averting yours. "Really? Just friends with someone this hot? Then you don't mind if I flirt with them right?" Seokjin flashed you a wide grin and you bit your lip nervously. Seokjin is a very...very handsome man yet you couldn't imagine doing anything with him. Jungkook glanced between the two of you and something rose within him. Jealousy? No fuckin way. Either way it pissed him off seeing his friend look at you like that.

"Jin..." Seokjin chuckled, shaking his head. "And the formalities are gone again." He headed out the room and down the hall. "Alright kids, I'll leave you two alone." You both waited in silence, waiting for the sound of the front door to close and lock before both exhaling.

"Holy shit...um...well. This is nice I guess." You were trying to find anything to get your mind off whatever just happened and you could see Jungkook either was trying to do the same or honestly didn't care because he just slowly laid down onto the bed. "I'm going to sleep. It's been a long night." He grumbled and you nodded, the awkward silence engulfing the room once again. "Gotcha...I'll just...go into the other room." You headed towards the door before hearing the bed creak slightly.

"Goodnight." Jungkook stared at you as you walked out the door and slowly closed it behind you. "Night, Jungkook." You said before shutting it. Once you were out the room, you felt all the stiffness and uneasiness leave you. Holy fuck, you need a shower. You smelled of blood and sweat and it was utterly disgusting. You went straight into the bathroom and started the shower, shedding your clothes off and hopping in as soon as the water was scolding hot. You let the water drop onto your naked body, the water slowly washing the dried blood off of you and trailing into the drain. You grabbed the soap on the side and started scrubbing, almost as if you were trying to scrub five layers of skin off.

After your shower and you felt like you were fresh and raw from the hot water and hard scrubbing, you wrapped yourself in a fluffy towel and made your way into the other bedroom. Once you were inside you opened a dresser and saw a couple large shirts. You were thankful they were huge cause you didn't have any spare underwear to wear.

You pulled it over your head, the soft material falling over your body and resting at your mid thigh. You put the towel to your hair and dried your hair as much as possible, your arms felt so tired that just lifting them to dry your hair was a lot of work. You put the towel on the ground and made your way over to the bed and went under the sheets. This was what you finally needed. A comfortable bed. And now, as you fall asleep, you can look forward to waking up back home.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

I'm glad you guys are liking the first chapter so far! Wanted to go ahead and post the second part to kinda get the story going so you know where everything is going :)

Let me know if you'd like a part three! <3

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