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Sattvik Porridge ๐ฅฃ Breakfast is the most important meal of the day and starting the day with a wholesome, nutritious meal can help us stay energized and focused, manage weight and fight off cravings. Here is a quick recipe that is perfect for busy mornings and is super delicious! โ
ยฝ cup daliya / porridge โ
ยฝ cup milk โ
1 banana โ
5 dates โ
Almond or other nuts as preferred Make porridge by pressure cooking or boiling in a pan. Once cool, add milk, chopped fruits and top with some nuts. A tsp of honey may be added if required. Enjoy your power-packed, Sattvik breakfast! ๐ฉโ๐ณ Call us at +919307047148 to speak to our Yoga experts and learn more about the Teacher Training and Better Living courses. #SattvikFood #SattvikRecipe #DeliciousRecipe #MorningBreakfast #YogicFood #YogaMeal #SattvicMeal #SattvikMeal #Yoga #Yogalife #YogalifeGoa #Meditation #YogaTeacherTraining #YogaClasses #YogaDay #theyogainstitute (at The Yoga Institute Goa) https://www.instagram.com/p/B5wb0linAO3/?igshid=1cselfwrrs8pb
#sattvikfood#sattvikrecipe#deliciousrecipe#morningbreakfast#yogicfood#yogameal#sattvicmeal#sattvikmeal#yoga#yogalife#yogalifegoa#meditation#yogateachertraining#yogaclasses#yogaday#theyogainstitute
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