#satish chandra mishra

[dr-satish-chandra-mishra]

A Guide to a Heart Healthy Diet

In the pursuit of a healthier and happier life, we often find ourselves at the crossroads of well-being. Today, we embark on a journey guided by the expertise of Dr. Satish Chandra Mishra, a distinguished figure in the field of cardiology. This journey is one of discovery, focusing on a topic close to our hearts – quite literally – "Healthy Diet to Keep Your Heart Healthy."

In a world where lifestyles are fast-paced and choices are abundant, Dr. Mishra extends a helping hand, providing insights into the pivotal role that our diet plays in maintaining a robust cardiovascular system. Join us as we explore practical tips, delicious recipes, and informed choices that contribute to a heart-healthy lifestyle.

Understanding Heart Health

Your heart is a vital organ that works tirelessly to keep you alive and thriving. To support its function and reduce the risk of cardiovascular diseases, it's crucial to adopt a heart-healthy lifestyle, starting with what you put on your plate.

The Mediterranean Diet

Dr. Satish Chandra Mishra recommends embracing the heart-protective benefits of the Mediterranean diet. Rich in fruits, vegetables, whole grains, and healthy fats like olive oil, this culinary tradition has been associated with lower rates of heart disease. Let's explore the flavorful and diverse world of Mediterranean cuisine.

Power-packed Superfoods

Certain foods have earned the title of "superfoods" for their exceptional nutritional value. Dr. Satish Chandra Mishra encourages incorporating these into your diet to boost heart health. From nutrient-dense berries to omega-3 fatty acid-rich fish, discover the superstars that can contribute to a healthier heart.

The Role of Fiber

Dietary fiber is an unsung hero in the quest for heart health. Not only does it support digestive health, but it also plays a significant role in lowering cholesterol levels. Learn about the delicious sources of fiber and how they can be easily incorporated into your daily meals.

Mindful Eating Habits

It's not just about what you eat but also how you eat. Dr. Satish Chandra Mishra emphasizes the importance of mindful eating habits – savoring each bite, avoiding distractions, and paying attention to portion sizes. Discover the joy of mindful eating and its positive impact on your heart and overall well-being.

In conclusion, a healthy heart begins with a conscious decision to prioritize nutritious foods and adopt a heart-healthy lifestyle. Dr. Satish Chandra Mishra encourages you to embark on this journey with enthusiasm and commitment. Remember, small changes in your diet today can lead to significant improvements in your heart health tomorrow. Stay heart-healthy, stay happy!

[news365timesindia]

[ad_1] GG News Bureau Guwahati, 26th Oct. The fourth conference of Brahmarashtra Ekam was successfully held at the Karma Shri Hiteshwar Saikia Auditorium, Maligaon, Pandu. The chief guest was the Governor of Assam, Lakshman Prasad Acharya. The conference began with a chanting of mantras by 11 students from Guru Kripa Veda Vidyapeeth. The Governor was welcomed with the sound of damru (a type of drum) and conch shells. The event commenced with the lighting of the lamp by the dignitaries present on stage. Among the attendees were Ramesh Chandra Deka, Vice-Chancellor of Cotton University, and former Justice of the Guwahati High Court, Ajit Bar Thakur. Thousands of people from Chhattisgarh, Bihar, and Uttar Pradesh were present at this conference. Key figures included the founder of the organization, Dr. Sachin Sanatani, trustee Raviendra Nath Mishra, women’s empowerment leader Priya Mishra, youth wing leader Kushagra Mishra, along with their families, and other trustees like Satish Chandra Mishra. Also present were prominent figures such as Shri Shri Pandit Diwakar Guruji Maharaj, former judge Ajit Bar Thakur, and Lingiya Maharaj from Kashi’s Sheetala Ghat Temple. Pratyusha Vatsala, Principal of Laxmibai College, Delhi University, delivered a speech on Sanatan Dharma. The founder, Dr. Sachin Sanatani, energized the youth with his inspiring address, making the hall resonate with enthusiasm. The appointed coordinators from Assam—Amit Kansal, Taralim Vashishth, Medini Phukan, Jayanti Sinha, Shyam Tiwari, Dheeraj Sharma, and Kanchan Sharma—were also present. The event was hosted by Taralim Vashishth. The list of individuals chosen for the Veer Lachit Yoddha Award includes: 1. Dr. Nareshwar Sharma – Medical Field 2. Raja Baruah – Music 3. Dwijendra Nath Barthakur – Social Service 4. Vedacharya Nirupam – Sanatan Work 5. Dr. Elias Ahmed – Population Control Efforts 6. Beecham Ku. Singha – Sports 7. Naba Thakuria – Journalism 8. Uttem Teron – Education 9. Tapan Das – Social Service The cultural program featured Manipuri folk dance, folk songs, and a splendid presentation of Ganga Aarti and devotional songs by artists from Kashi. Among the organization’s workers present were Vaibhav Mishra, Santosh Kashyap, Kamlesh Shukla, Pawan Suryavanshi, and Surya Prakash, among others. The post Brahmarashtra Ekam’s Fourth Conference Concludes Successfully at Maa Kamakhya Dham, Assam appeared first on Global Governance News- Asia's First Bilingual News portal for Global News and Updates. [ad_2] Source link

[news365times]

[ad_1] GG News Bureau Guwahati, 26th Oct. The fourth conference of Brahmarashtra Ekam was successfully held at the Karma Shri Hiteshwar Saikia Auditorium, Maligaon, Pandu. The chief guest was the Governor of Assam, Lakshman Prasad Acharya. The conference began with a chanting of mantras by 11 students from Guru Kripa Veda Vidyapeeth. The Governor was welcomed with the sound of damru (a type of drum) and conch shells. The event commenced with the lighting of the lamp by the dignitaries present on stage. Among the attendees were Ramesh Chandra Deka, Vice-Chancellor of Cotton University, and former Justice of the Guwahati High Court, Ajit Bar Thakur. Thousands of people from Chhattisgarh, Bihar, and Uttar Pradesh were present at this conference. Key figures included the founder of the organization, Dr. Sachin Sanatani, trustee Raviendra Nath Mishra, women’s empowerment leader Priya Mishra, youth wing leader Kushagra Mishra, along with their families, and other trustees like Satish Chandra Mishra. Also present were prominent figures such as Shri Shri Pandit Diwakar Guruji Maharaj, former judge Ajit Bar Thakur, and Lingiya Maharaj from Kashi’s Sheetala Ghat Temple. Pratyusha Vatsala, Principal of Laxmibai College, Delhi University, delivered a speech on Sanatan Dharma. The founder, Dr. Sachin Sanatani, energized the youth with his inspiring address, making the hall resonate with enthusiasm. The appointed coordinators from Assam—Amit Kansal, Taralim Vashishth, Medini Phukan, Jayanti Sinha, Shyam Tiwari, Dheeraj Sharma, and Kanchan Sharma—were also present. The event was hosted by Taralim Vashishth. The list of individuals chosen for the Veer Lachit Yoddha Award includes: 1. Dr. Nareshwar Sharma – Medical Field 2. Raja Baruah – Music 3. Dwijendra Nath Barthakur – Social Service 4. Vedacharya Nirupam – Sanatan Work 5. Dr. Elias Ahmed – Population Control Efforts 6. Beecham Ku. Singha – Sports 7. Naba Thakuria – Journalism 8. Uttem Teron – Education 9. Tapan Das – Social Service The cultural program featured Manipuri folk dance, folk songs, and a splendid presentation of Ganga Aarti and devotional songs by artists from Kashi. Among the organization’s workers present were Vaibhav Mishra, Santosh Kashyap, Kamlesh Shukla, Pawan Suryavanshi, and Surya Prakash, among others. The post Brahmarashtra Ekam’s Fourth Conference Concludes Successfully at Maa Kamakhya Dham, Assam appeared first on Global Governance News- Asia's First Bilingual News portal for Global News and Updates. [ad_2] Source link

[ranakaushal]

KIIT School Of Mechanical Engineering Conducts International Conference On Thermofluids And Manufacturing Science

The 3rdInternational Conference on Thermofluids and Manufacturing Science (ICTMS) 2024 was held on March 7th-8th, 2024 at the School of Mechanical Engineering, KIIT-DU. Sponsored by the Science and Engineering Research Board (SERB) of the Government of India, the event brought together delegates pan India and the faculties/students from the School of Mechanical Engineering, KIIT.

Speaking at the inaugural session, the chief guest Prof. Uday Shanker Dixit from IIT Guwahati emphasized the need for striving towards excellence in one’s area of interest. He also noted the need for avoiding unnecessary complexity in research. Dr. Krishnagoud Manda, a leading scientist in biomechanics from Queen's University Belfast UK, spoke about how interdisciplinary collaboration fosters innovation in breakthrough research. Dr. Spandan Guha, Convener, expressed gratitude to the sponsors: SERB, industry partners COMSOL Multiphysics and Linseis India, and IOP Science for publication support.

Prof. Dixit in his keynote speech deliberated on “Heat transfer modelling of manufacturing process”. Prof. Manda's captivating presentation on “Composite Scaffolds for Regeneration of Articular Cartilage” resonated with the audience due to its potential impact on human health. The conference included eight technical sessions, half of which were conducted online. Delegates from various locations presented their research virtually. Prof. Santanu Das, a leading researcher in manufacturing science from Kalyani Government Engineering College, delivered a well-received talk on “Green Cutting Fluid in Machining Hard Steel”.

Prof. Saptarshi Basu, a prominent scientist in shock wave research from the Indian Institute of Science, presented a lecture on “Shock Droplet Interaction”, emphasizing heat transfer in molten metal during manufacturing processes. Other noteworthy presentations included Prof. Satish Kumar's (NIT Jamshedpur) talk on “Multiphase modeling of ash water flow through a centrifugal pump” and Dr. Anties K. Martin's talk on COMSOL and its application in thermofluids and manufacturing.

The inauguration ceremony welcomed attendees both in person and virtually. Prof. Saranjit Singh, Vice Chancellor, KIIT-DU; Prof. Bharat Chandra Routara, Conference Chair; Dr. Debjyoti Sahu, Convener of ICTMS 2024; and Prof. Ashok Kumar Sahoo, Director R&D (Technology) also spoke at the inaugural session.

The valedictory session was held on March 8th 2024. Three best papers were awarded: one each from Manipal University, Karnataka; NIT Jamshedpur; and BIT Mesra. COMSOL presented gifts worth Rs. 3000/- each to the best paper presenters. Prof. Kunja Bihari Sahu, Dean of UG programs at KIIT-DU, acknowledged the organizers' efforts. The chief guest of the valedictory function, Prof. Santanu Das, provided constructive feedback for improvement in future conferences. The guests of honor, Prof. Saptarshi Basu, IISC Bangalore and Prof. Purna Chandra Mishra, Dean (Research), SME, KIIT both emphasized the importance of continued collaboration for interdisciplinary research. Feedback from participating delegates praised the hospitality, CRF facilities, and the visit to KIIT. Dr. Gyan Sagar Sinha, Conference Secretary, delivered the closing vote of thanks.

[irameshawasthi]

NMC Chairman Ramesh Awasthi Releases Up Media Directory 2023 & Leadership Lessons From Ramayana Diary In Lucknow

NMC Chairman Ramesh Awasthi Releases Up Media Directory 2023

Lucknow: On Monday, January 23rd, the official release of NMC Uttar Pradesh Media Directory 2023 and Leadership Lessons from Ramayana (diary based on Lord Rama Teachings ) published by National Media Club successfully took place at the Central Hall of UP Vidhan Sabha in the presence of Satish Mahana, the Speaker of UP Legislative Assembly.

The directory & diary launch witnessed the presence National Media Club Chairman Ramesh Awasthi along with numerous other renowned journalists, and senior government officials who graced the event with their august presence. Uttar Pradesh Media Directory that has been published by the National Media Club for the last 5 years under the able leadership of Ramesh Awasthi, the Founder, and Chairman of NMC, is often referred to as one of the biggest telephone directories to be published in India.

The directory contains contact details such as addresses and telephone numbers of several prominent media persons, district level journalists, state-level bureaucrats, and other government officers including district level senior police officers and has always been in huge demand every year since its first release.

Praising the NMC for this Year’s 2023 Directory as well as Leadership Lessons from Ramayana Diary, Vidhan Sabha Speaker Satish Mahana stated “This Diary based on teachings of Lord Ramayana will not only promote the ideal teachings and values of Lord Rama but will also help in making the people aware of his teachings. Ramesh Awasthi, the Founder and Chairman of National Media Club has always been a great friend of mine and someone who has always been doing a lot of humanitarian work.

On the auspicious occasion of the Diary and UP Media Directory launch, I congratulate him and wish him all the luck in his future endeavors. May Ramesh Awasthi keep on doing phenomenal work in the Media and Social sector.” The NMC Uttar Pradesh Media Directory released by National Media Club has always been in huge demand for it contains contact details about the President of India, Vice-President of India, Prime Minister of India, Ministers from Union Cabinet, Office Details of various Ministries, Governors, Chief Ministers and Chief Secretaries and other prominent government officials.

Additionally, what makes the Directory so popular and in demand is the fact that it also has all the relevant information and contact details of all the senior Police Officials of Uttar Pradesh Police along with the details of Journalists who have access to the UP Secretariat and State Police Headquarters. National Media Club president Sachin Awasthi and their entire team work round the clock to gather information and details about eminent people who would be making it to the directory. The Telephone Directory by National Media Club also contains details about all the prominent media houses be it on District level or be it on the State-level.

The successful launch of this Year’s Edition of the Telephone Directory 2023 got concluded in a grand way. Numerous distinguished personalities including veteran journalists like Rajendra Dwivedi, Ajay Kumar, Vijay Shankar Pankaj, Alok Gupta , Shiv Sharan Singh , Vijay Upadhyay, Kalanidhi Mishra , Shashi Pandey, Dilip Singh, Chandra Kishor Sharma, Durgesh Upadhyay (UPEIDA Advisor) ,Pradeep Kumar (Principal Secretary, Vidhan Sabha) and Kumar Dushwant were present at the Directory Launch that took place in Lucknow.

About Ramesh Awasthi Ramesh Awasthi, the Chairman of the National Media Club of India was recently conferred with the ‘Global Humanitarian Award 2022’ for the category of Excellence In The Media and Social Sector by the World Humanitarian Drive in London and he was also awarded with Golden Star Icon Award by Former MP and Bollywood actress Jayaprada for his outstanding contribution in the field of Journalism. Ramesh Awasthi has worked for more than 30 years in the field of Journalism and Social Work and has been a former Member of the Hindi Rajbhasha Advisory Committee, Government of India. He has extensively worked towards promoting Hindi throughout India.

Article Source: https://rameshawasthi.in/blog-post/?blog=nmc-chairman-ramesh-awasthi-releases-up-media-directory-2023-leadership-lessons-from-ramayana-diary-in-lucknow

[sareideas]

UP Election 2022: बीएसपी अध्यक्ष मायावती नहीं लड़ेंगी विधानसभा चुनाव, सतीश मिश्रा ने किया एलान - sarenews 2022

UP Election 2022: बीएसपी अध्यक्ष मायावती नहीं लड़ेंगी विधानसभा चुनाव, सतीश मिश्रा ने किया एलान – sarenews 2022

UP Assembly Election 2022: बीएसपी महासचिव सतीश चंद्र मिश्रा ने बड़ा एलान किया है. उन्होंने कहा है कि बहुजन समाज पार्टी (बीएसपी) की अध्यक्ष मायावती विधानसभा चुनाव नहीं लड़ेंगी. उन्होंने कहा कि वो खुद भी इस बार विधानसभा चुनावों में किसी भी सीट से नहीं…

[tezlivenews]

Mission 2022: यूपी विधानसभा चुनाव को लेकर क्या है BSP की तैयारी, सतीश चंद्र मिश्रा ने बताया ?

Mission 2022: यूपी विधानसभा चुनाव को लेकर क्या है BSP की तैयारी, सतीश चंद्र मिश्रा ने बताया ?

<p>Mission 2022: यूपी विधानसभा चुनाव को लेकर क्या है BSP की तैयारी, सतीश चंद्र मिश्रा ने बताया ?</p> Source link

[doonitedin]

BSP के प्रबुद्ध सम्मेलन में मायावती का ऐलान, 'स्मारक, पार्क, मूर्ति पत्थर अब नहीं लगाऊंगी'

BSP के प्रबुद्ध सम्मेलन में मायावती का ऐलान, ‘स्मारक, पार्क, मूर्ति पत्थर अब नहीं लगाऊंगी’

लखनऊ: अगले साल 2022 के यूपी चुनाव (UP Election 2022) के लिए बीएसपी सुप्रीमो मायावती (Mayawati) अपनी पार्टी को पहले ही एक्टिव कर चुकी हैं. इसी सिलसिले में आज लखनऊ (Lucknow) में  BSP के प्रबुद्ध सम्मेलन के आखिरी दिन एक बड़ा कार्यक्रम आयोजित किया गया. इस दौरान मायावती ने उत्तर प्रदेश की बीजेपी (BJP) सरकार पर जमकर निशाना साधा.  23 जुलाई को हुई थी शुरुआत गौरतलब है कि BSP के प्रबुद्ध सम्मेलन की शुरुआत…

[newzzhub]

BSP issues whip, directs its 6 MLAs to vote against Gehlot govt in assembly session Image Source : PTI (FILE) BSP issues whip, directs its 6 MLAs to vote against Gehlot govt in Assembly session…

[letshnnews]

बीएसपी ने व्हिप जारी किया, अपने 6 विधायकों को विधानसभा सत्र में गहलोत सरकार के खिलाफ वोट देने का निर्देश दिया छवि स्रोत: पीटीआई (फ़ाइल) बीएसपी ने व्हिप जारी किया, अपने 6 विधायकों को विधानसभा सत्र में गहलोत सरकार के खिलाफ वोट देने का निर्देश दिया

[tezlivenews]

PM Modi के कृषि कानूनों के वापस लेने के फैसले पर क्या बोले Satish Chandra Mishra?

PM Modi के कृषि कानूनों के वापस लेने के फैसले पर क्या बोले Satish Chandra Mishra?

<p>PM Modi के कृषि कानूनों के वापस लेने के फैसले पर क्या बोले BSP के महासचिव Satish Chandra Mishra?</p> Source link

[24sene]

She is mentally ill: BSP on BJP MLA’s ‘eunuch’ remark on Mayawati

[doonitedin]

UP Elections: 5 सितंबर को पॉलिटिक्स का सुपर संडे, जानें क्या हो रहा कहां-कहां

UP Elections: 5 सितंबर को पॉलिटिक्स का सुपर संडे, जानें क्या हो रहा कहां-कहां

नोएडा/लखनऊ. उत्तर प्रदेश में ‘रहस्यमय बुखार’ अबतक 100 से अधिक लोगों की मौत होने की खबर है. यूपी के कई जिलों में पिछले एक सप्ताह से बच्चों में ‘रहस्यमय बुखार’ का प्रकोप ब��़ गया है. मीडिया रिपोर्ट्स के मुताबिक, प्रभावित जिलों में राजधानी लखनऊ, आगरा, मथुरा, मैनपुरी, एटा, कासगंज और फिरोजाबाद के नाम शामिल हैं. फिरोजाबाद के कौशल्यानगर में बुखार से सबसे ज्यादा पीड़ित लोग हैं. पीड़ित लोगों में ज्यादातर…

[lok-shakti]

उत्तर प्रदेश: मन भरते ही पार्टी से रुखसती तय करने में देर नहीं लगातीं बसपा प्रमुख मायावती

उत्तर प्रदेश: मन भरते ही पार्टी से रुखसती तय करने में देर नहीं लगातीं बसपा प्रमुख मायावती

सार बसपा प्रमुख मायावती ने समय की चाल देखकर तमाम नेताओं को फर्श से अर्श पर पहुंचाया। इनमें बाबू सिंह कुशवाहा, नसीमुद्दीन सिद्दीकी जैसे नेता प्रमुख हैं। अब इसी कड़ी में रामअचल राजभर और लालजी वर्मा का नाम लिया जा सकता है… बसपा सुप्रीमो मायावती – फोटो : Amar Ujala (File) ख़बर सुनें ख़बर सुनें वक्त चाहे जैसा हो, सत्ता में रहें या न रहें पर बसपा प्रमुख मायावती पार्टी अपने तरीके से ही चलाती हैं। चुनाव…

[newsoreo]

HC junks BJP MLA’s plea over merger of Rajasthan BSP with Congress | India News - Times of India

HC junks BJP MLA’s plea over merger of Rajasthan BSP with Congress | India News – Times of India

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JAIPUR/LUCKNOW: The Rajasthan high court on Monday dismissed BJP MLA Madan Dilawar’s petition that sought direction for speaker CP Joshi to decide on the MLA’s his long-pending complaint against the merger of BSP and Congress in the state. Dilawar had filed the complaint in March. A few hours later, BJP decided to file a fresh petition in the high court challenging the merger. BSP, which…