You know it doesn’t end there... running towards the post race goodies 😂 #ukrunchat #runthroughuk #runningmotivation #runningcommunity (at Greenwich Park) https://www.instagram.com/p/Bs5Lf40ha5o/?utm_source=ig_tumblr_share&igshid=1eht5z2ln7vo9
Geschafft, Heute 20miles Lauf in Oulton Parc Race Track. Ganz schön hügelig. Das nächste Mal nur noch mit dem Auto ;-) #runthroughuk https://www.instagram.com/p/CaxxuV0octx/?utm_medium=tumblr
It is never all sunshine and rainbows. I've tried to show that throughout my journey. Even this time whilst feeling epic and super confident a freak accident added some very unexpected and certainly not needed stress. I am so lucky to have awesome support at home and within the running community though. Thank you all! 5 days to go.... #rungrahamrun #discoverginger #nodramallamarunners #noblepro #flanciactivewear #runthroughuk https://www.instagram.com/p/CRpciUWHfRq/?utm_medium=tumblr
Massive thanks to @kindsnacksuk & @runthroughuk I was runner up in their latest giveaway. These will go down well over the next week or so, just have to hide them from the kids! I’ve said before & I’ll say again enter every #instacompetition someone does win, I’ve won! Costs nothing & while it is cheap marketing for the companies involved, these are challenging times for everyone. Play the game, enter them all & with a bit of luck you’ll get a little surprise of something nice like I have. #giveaways #runthroughuk #kindbars #winner #runnerup (at Poole, Dorset) https://www.instagram.com/p/CLKcSvAnEOA/?igshid=36rf293dkf61
Finally back #running after 5 weeks off with #injury. It was hard work and sore but it was great to be back out #trailrunning. Question is can I manage #lakeland100 #ultramarathon this weekend!? -- #runner #trailrun #trailrunner #runtoexplore #ultrarunner #ultrarunning #ukrunchat #time2run #marathon #instarunner #instarun #instafit #runplanet #runthroughuk #fitspiration #naturephoto #landscape_captures #awesomeearth #iphonephotography #iphoneography #getoutside #seenonmyrun #runningadventure (at Ely, Cambridgeshire, United Kingdom)
Now that’s a crossing the line finisher shot right there 😁 thanks @runthroughuk @mattwoodywood @lucygraceharfield #chasethesun #runthroughuk #runner #flyingfeet #finisher #livelifetothefullest #fun #crazy #itwashot #finsburypark (at Finsbury Park)
One of my favourite picture for this month so far .. even the dinosaurs is happy 😃 🤟🏾 great way to spend your weekends / Sunday .. check it out @runthroughuk Amazing organisation.. . . . . . #runningforlife #running #dinosaurs #joy #runthroughuk #weekends #uk #london #wimbledon #mofarah #wimbledonpark #wimbledoncommon #runningforfun #like4like #moodygrams #london4all #londonsport #photoraphylover #photographyday #Nikon #nikond750 #london_enthusiast #gameoftone #sport #sportlife (at Wimbledon Common)
#Views of #London // 9.06 miles from Tower Hill to Greenwich. 1 hour 24 minutes/ Avg pace 9.19 #NRC #DCBTG #RunLDN #runthroughuk #notreally #tagyourcoach @magkag without you - I'd die. 💚 (at Greenwich Park)
Such a great morning at the @runthroughuk Battersea Park 10k! (Working and running!) - I ran the first 5k with Nick before realising that I was probably having too much fun and not working as hard as I could be... 😅 // So I ran faster! And still felt alright; so I kept pushing towards a (ridiculous) negative split - and a new 10k PB of 40:35 - replacing 45:17 from a couple of years ago! It's been so long I'd forgotten how great it is to have a shiny new official Personal Best! // Looking forward to seeing what I can do at the Barcelona half-marathon in 3 weeks time! #RunThroughUK #ASICSFrontRunner #RunDemCrew (at Battersea Park)
Another one from the @asicseurope Blackout Track. The experience has got me thinking a lot about focus and how much I rely on my watch when I'm running. This weekend I'm going to take @katehelencarter advice and stick some tape over my watch for my long Sunday run and cover my miles 100% on feel. 🏃♂️🙈🙉 I've also got my races lined up for the second half of 2018. It goes like this: @racetothestones @runthroughuk Wimbledon Half @great_run Bristol Half @ealinghalfmarathon @bournemouthmarathonfestival marathon Gosport Half Marathon @maratonvalencia 👟👟💪 It's gonna be a busy rest of the year. #running #ukrunchat (at London, United Kingdom)