#roguebarbellclub
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Complex 1RM. Hang squat clean+front squat+Thruster 180lbs. #thruster . . . #laloghost #competition #squatclean #pichicatafree #instavideo #instashot #reebokcrossfit #crossfit #progenex #nano7 #crossfitter #roguefitness #roguebarbellclub #tulukapacificforce #thecrewcf #reebok #atoqcrossfit #atoqtraining #🔫 #beastmode #workout #teamwod Creditos: @thecrewcf (en Tuluka Pacific Force)
#crossfit#thruster#crossfitter#competition#squatclean#instashot#atoqtraining#progenex#workout#pichicatafree#tulukapacificforce#teamwod#roguebarbellclub#nano7#reebok#🔫#thecrewcf#beastmode#laloghost#roguefitness#reebokcrossfit#instavideo#atoqcrossfit
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Reppin that gear #jonesn4barbell #roguefitness #roguebarbellclub #olympiclifting #adidasweightlifting #crossfit #masters #AO2017
#masters#ao2017#crossfit#roguebarbellclub#roguefitness#jonesn4barbell#olympiclifting#adidasweightlifting
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It's like Christmas but better::My very first @rogue wrist wraps and lifting belt! I'm so excited right now! Watch out, here come the PRs! #crossfit #rogue #setgear #PR #Gear #PR #PRtoCome #crossfitgirl #CrossfitGear #roguebarbellclub #wristwraps
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I was bored during #naptime. #noarms #sisu #sisusc #roguefitness #roguebarbellclub #love you boo @lane910
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Snatch 165 lbs 😶 #laloghost #snatch #crossfit #atoqcrossfit #fitness #beastmode #reebokcrossfit #roguebarbellclub #workout (en Atoq CrossFit)
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Post Boston trip I hit a solid 502 Deadlift. It must've been all that lobster I ate LOL @shelbumshouldercf I'm looking forward to the power lifting meet we are hosting in a few months. If you'd like to compete look up @jonesn4crossfit #crossfit #roguebarbellclub #poweredbyLobster #adidasweightlifting (at JonesN4CrossFit)
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That EMOM today. Ouch!!! But I completed it #crossfit #jonesn4crossfit #roguebarbellclub (at JonesN4CrossFit)
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Great session tonight. Ended with 25 unassisted pull-ups. It's happening. #crossfit #teamstrengthwraps #cleans #garagegym #roguebarbellclub #thevessel (at San Antonio)
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Nothing like ice cold water and coffee after 75 heavy cleans and 20 minutes on the #airdyne bike. Tonight I'll hit it again during Monday night football. #nosaints #beachbody #crossfit #coffee #nosugar #pecan #roguebarbellclub #rogue
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#hookgrip is truly The best grip once you master it. #crossfit #crossfitgames #cleans #snatch #oly #olympiclifting #roguebarbellclub #rogue #beachbody (at Crossfit: The Vessel)
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