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Although many people believe that processed foods are unhealthy, they are actually quite healthy. There are ten processed foods listed that are healthy for you, including whole wheat bread, lentils, yogurt, dried fruit, frozen waffles, popcorn, hummus, soy milk, canned fish, and bean-based pasta. The next time you need a healthy snack or meal, reach for one of these processed foods. They're tasty and convenient.
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