#rapidrecoveryhydration
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powerampsports · 1 year ago
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When to use hypotonic drinks? Most people are familiar with "hypotonic" drinks but may not know. A hypotonic drink has a lower concentration of solutes than in the human body. The fluids in these drinks are absorbed into the bloodstream the fastest, but they deliver lower carbohydrates per unit volume. Hypotonic drinks are a good option for people looking to maximize their hydration.
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