#ragi adai for seniors

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Health with Diet - Gluten Free and Diabetic Friendly “Ragi Adai”

Calcium and protein rich ragi along with vitamin and iron rich drumstick leaves gives out a tasteful and healthy snack for our seniors. With irresistible flavor and aroma of ragi and drumstick leaves enhanced by the addition of chillies & onions makes it a wholesome recipe. Watch to prepare these flat breads packed with proteins and subscribe to Athulya for much such videos on healthy aging