#pudding's enrichment center <3

[pixelated-jellifishi]

a belle stimboard for the brain :3

 X  |  X  |  X

 X  |  O  |  X

 X  |  X  |  X

[pattyimarquez]

Meticore core temperature Update # 2021 Weight Loss Diet Really Work?

Meticore is a metabolism-boosting supplement crafted with all-natural components to make certain customers shed pounds clearly and effectively. This supplement allows wake up a drowsing metabolism to fasten the frame’s digestive gadget, and flush out dangerous pollutants, each of which can be commonplace reasons of weight benefit. For a restricted time simplest, it's far presently up on the market at a discounted charge by means of the manufacturer.

Obesity has taken over a large population round the sector, causing emotional misery and physical unhealthiness among people. Being obese can cause multiple health risks out of which a few are life threatening.

After carrying out tremendous studies, researchers and producers of Meticore supplement declare to have in the end found the secret component required promoting herbal and powerful weight loss.

The supplement’s technique isn't to offer an overnight weight reduction revel in however as an alternative, the complement focuses on healthy and herbal weight loss. After all, being suit isn't most effective emotionally pleasurable and a crucial confidence booster, but also enables one stay a healthier and healthier life.

 What is Meticore core temperature Really Work?

It does now not take lots attempt to even go to your favored seek engine in Google.Com and kind “low center frame temperature weight reduction” to see all of the scientific literature and clinical research that helps this belief of metabolic slowdown associated with getting older. In a preceding Meticore overview through Daily Wellness Pro on November 2d, they simplified it as, “Meticore is a metabolism-boosting supplement crafted with all-herbal substances to make sure customers lose weight obviously and correctly.

This supplement helps wake up a napping metabolism to lock the frame’s digestive gadget, and flush out unhealthy toxins, both of which are commonplace reasons of weight benefit. But now there's have to-know information surfacing and requires an up to date evaluation to present a brand new viewpoint particularly about the Meticore rip-off risks, poor comments controversy on account of these fraudulent horrific actors running rampant and real users with real complaints that have come to mild in since this dated article first published.

How Does Meticore core temperature Work?

The maximum not unusual instructed reasons for obesity are either loss of workout or a non-wholesome weight loss program. Though, the perpetrator behind dangerous weight gain is mostly a sleeping metabolism. Nowadays, human beings consume processed foods and dangerous products every day, which comprise toxins. The pollutants someone consumes start to layer inside the frame, main to a slowed-down metabolism.

According to a take a look at achieved by using scientists and researchers, most of the people of ladies and men have lower body center temperatures if measured for the duration of their sleep. Having a low frame core temperature is a important indication that the body’s metabolism is bogged down.

Meticore weight loss supplement targets the root motive of weight problems to provide a long-term herbal answer. Hence the supplement works toward increasing the frame center temperature, which shall in return, improve the frame’s metabolism.

Once the complement presents a metabolic increase, it automatically flushes out bad pollutants and fats from the body within no time.

The supplement also works as a strength booster, as weight loss is thought for making people feel low on strength. With this supplement, one feels energetic all day even as dropping weight effects, even as sound asleep.

 <Meticore core temperature Benefits>

The concept at the back of Meticore is popping up the inner heat of cells clearly, thereby reversing age-related metabolic slowdown, and all without any aspect outcomes. Meticore’s formula is key to their announcement that every day use of this complement is greater powerful than well known weight loss program changes and exercising on their very own. We might be examining their components, the science they base their claims on, and the organization beneath.

 Stimulant free – Does now not rely on a conglomerate of synthetic stimulants to trigger and sustain weight loss without any tolerance forming inclinations – You might not be likely to build any physical or nutritional tolerance towards this complement 100% natural and vegetarian-friendly.

In addition to this, the weight-loss tablet is likewise said to assist blood sugar levels, together with wholesome heart, brain and joint support. It is manufactured and produced here in the USA and additionally approved via the FDA. It's additionally produced in a GMP-certified facility and processed underneath strict and accurate standards.

 <Meticore core temperature Ingredients>

The substances formulated for the duration of the Meticore pill encapsulation manner are hand selected to do 3 center necessities in imparting more assistance to the body burn fat, shed pounds for more electricity and optimize metabolism.

Meticore is made with all plant-primarily based herbal components in vegetarian capsules and not using a poisonous materials or caffeine or risky stimulants. But as opposed to those fake Meticore evaluations on line from non-validated customers or actual clients of the famous fats burning weight loss complement, the proof is inside the pudding and it is time to analyze every of the elements covered on this precise formula.

Brown Seaweed Extract– this contains fucoxanthin which has trended in recent years due to its intended connection to weight reduction. It’s believed to target adipose fat tissue, the sort of stubborn fat observed around your stomach, and there masses of proof showing the extract to be filled with nutrients and minerals that optimize power.

African Mango Extract– also known as Irvingia gabonensis, that is one of the maximum well-known weight loss program pill substances and has been linked to weight reduction benefits in some small research.

 Moringa Oleifera- a popular super food element, it’s known to be an energy booster because of its richness of free radical fighting antioxidants. This is in all likelihood the factor responsible for Meticore’s claims to enhancing pores and skin and hair fitness.

 Ginger- it’s not clear how ginger interacts with the opposite substances or if it notably allows in weightloss however as a natural anti inflammatory plant, it is able to simply lower the body temperature (the opposite of their goal). That being said, the lively component (gingerol) has many recognized medicinal residences.

 Turmeric- like ginger, turmeric has an energetic ingredient (curcumin) that is anti inflammatory and can lower frame temperature as a end result. Turmeric is likewise antioxidant enriched which is thought for doing away with toxins and toxic metabolic by-products.

When combined, these ingredients may want to create ripe surroundings for healthful infection, weight loss, and other benefits.

Meticore includes more than one, high profile ingredients tested to offer benefits to the frame in my view. While it is unknown how these ingredients will work together, or whether or not the quantities are high sufficient to be powerful, the formulators consider they've cracked the code to uncontrolled weight benefit (especially as we age). The Health Radar's evaluation had an amazing breakdown of all of the individual elements and why they paintings together to provide an entourage effect, or provide synergistic advantage by using operating in unison to elevate center body temperature and kick begins the metabolic regeneration manner.

 What are the advantages of dropping weight?

Losing weight can cause large health, shallowness and life-style benefits. Some blessings of weight loss may be: progressed cholesterol levels, reduced hazard of heart ailment, lower risk of sure cancers, lowered blood pressure, reduced joint pains, among other benefits.

It can assist your lifestyle via increasing and enhancing your mobility, assisting to lower your sleep apnea making your power degrees better at some point of the day and your rest higher throughout the night.

Weight loss dietary supplements inclusive of Meticore can assist humans attain their intention to lose weight in a faster and easier way than with food plan and exercise by myself, despite the fact that endorsed the medication stated in this text are all weight loss program capsules that paintings without exercise.

 Meticore core temperature- The Final Verdict

Weight gain and weight problems had been commonplace amongst most of the arena for a while, and anybody wants a smooth manner out. The most not unusual mistake obese people make is misjudging the cause in their obesity. Even though its miles assumed that obesity is commonly as a result of dangerous diets and lack of bodily interest, greater times than one could assume, the motive is slumbering metabolism.

Humans nowadays have a sedentary life-style, wherein they eat unhealthy processed ingredients, which ends up in sound asleep or bogged down metabolism. Slow metabolism leads to the layering of pollution, food waste, and fats inside the frame, leading to dangerous weight benefit.

Meticore supplement objectives the foundation motive of bad weight benefit, allowing customers to shed pounds via the secret herbal ingredients that effectively increase one's metabolism, and cause wholesome weight reduction.

This supplement seems like a superb buy as it comes at an inexpensive cost, works certainly, and has no stated side outcomes. For folks they’ve made dropping weight sound not possible, weight loss is probably only a supplement away.

There isn’t any damage in giving Meticore complement a try, as it's far thankfully crafted with natural products, which allow it to work as a herbal therapy. Order yours now, through the reliable website hyperlink, to avail the awesome discount gives and to unleash your hidden weight reduction ability from the consolation of your own home.

 Where to Buy Meticore core temperature?

As noted above, this complement is to be had solely online on the reliable internet site - meticore.Com. Meticore drugs come at an especially affordable cost, that's regularly topped off with super discounts and package deal gives, making the complement even more low cost. Currently, the cost of the complement that is listed on the legit website is handiest.

For individuals who need the fine fee for money, the package offers are well worth shopping. If you buy up to six bottles, you ought not to fear about restocking the exceptional complement because it actively allows you lessen weight, and also you get the first-class cost as well.

[robinguitar87-blog]

Dairy Market - Marketing Research - Organization Ireland

Dairy Products Auctions Online - Find a Great Customer Currently!

Milks are one of the best traded commodities all over the world today. Consequently, they are additionally amongst the best regularly obtained on open market days. The most extensive dairy market is actually that of the European Union (EU). All over the bloc, cows make approximately 60 thousand tonnes of dairy annually.

So the question emerges in order to why carries out the demand for dairy products in nations like the EU rise while others simply remain along with the circumstances? For one, individuals are actually right now knowledgeable about the much reduced dairy products costs within the EU as well as what it requires to really create milk for intake. Additionally, the need for new milk has certainly increased over the past decade or so and that too to a big magnitude.

The various other significant reason European dairies products have actually continued to be on the very same level of creation is because of the fact that there are actually minimal resources that can preserve the very same. It therefore follows that farmers are actually compelled to acquire pricey dairy items from various other nations where dairy market practices are much less strict. Consequently, these countries including India have actually been actually understood to deliver EU planters with low-priced raw materials.

A result of the is that the world's most extensive dairy markets and also exchange are now internet. You find, this was really the goal of the European Alliance. To keep a much more also supply and also require in between all its own member countries, a variety of livestock breeders developed what is actually called the Milk Innovation Team.

They at that point created techniques including the introduction of modern-day innovation like farm bleeding equipments and also robotics. Now these modern technologies have actually been needed to the next level and also are actually being actually discussed across the globe via Milk Public auctions Online (DAO). You could have heard of DAO prior to yet did you know that you can actually take part in a dairy public auction as a purchaser and a vendor.

Just like in a regular market, dairy market individuals can easily get gotten in touch with each other by means of a brilliant agreement and stock actual time. So you may be the exact same purchaser as well as seller that you observed on tv. All you require is a fake profile to start as well as the only point you need to do is actually go to the DAF Network website to determine how to come to be an active attendee in the dairy products market.

When you enroll in free of cost dairies products, you are at that point required to secure an electronic license or available license. This allows you to place offers on DAO's as well as consequently, your bid is actually increased due to the amount of systems that you own outdoors market.

Thus, you will certainly acquire an amount of the complete market price of milk products and in profit you will definitely possess the possibility to make income via the liquidation of a variety of dairy products companies. The systems that enable you to take part in the auction are actually GDT, Eurodairy, EU Dairy Community, Global Milk Field and also DAO Europe. That's a ton of options to pick from and also if you possess a smart concept regarding milk auctions, you will definitely no doubt intend to get involved.

Delightful Whey Powder Testimonial

Global Milk Electrical outlet delivers DAO healthy protein powder, which is actually a product of the global milk trade. If you are a body builder who is looking for a distinct and fascinating healthy protein supplement, after that look no more than this product. DAO protein grain is a premium quality, all natural, and also strongly successful product that has been medically verified to increase muscle mass and also burn body fat. Therefore what produces it attract attention from various other products on the market place?

For starters, Sugary food Whey Powder is stemmed from milk, so it is actually taken into consideration a kind of whey. Hence, it consists of some of the most ideal muscle building proteins that can be found in the dairy industry. Sweet Whey Powder is actually also certainly not refined and also performs not consist of preservatives. What that indicates is actually that the only substances you will certainly ever find with Sweet Whey Particle are the proteins and also the protein facilities.

The main reason why Sugary food Whey Powder is actually so excellent is actually since it includes casein, a digestive system chemical. Casein is a necessary part for effective digestion and also is made use of due to the body to build muscle mass. Casein is additionally anabolic as well as can aid build muscles and also improve strength. In reality, researches have shown that when casein is actually combined with amino acids as well as other substances, it can easily also enrich muscle development. It is this perfect combo that produces DAO a leading option of bodybuilders, which is actually the main main reason why Sweet Whey Powder is actually a well-liked item of the worldwide dairy products field.

One more thing about Sweet Whey Particle is actually the unique, natural flavoring it has. The all natural flavoring contains no sweetening agents or even any type of sort of flavor enhancers, thus you will not find it cloying or even frustrating. Sweetened Whey Particle's special flavor is actually also utilized in various other products. These products include puddings, grain combines, and electricity cocktails.

Pleasant Whey Grain contains no poor stuff like creatine, lactose, sugar, salt, or some other chemical that would interfere with your exercises. The creators of Dessert Whey Particle are actually additionally mindful regarding their product therefore there is actually no need to bother with having a bad reaction with the item. This is actually fantastic news given that you don't would like to take odds with your exercises!

Yet another reason Sugary food Whey Grain is fantastic is actually given that it contains no sweets and also carries out not consist of soy, gluten, casein, or even whey healthy protein. The various other items on the marketplace might have artificial sweeteners or various other strange active ingredients. However that is actually not the situation with Sugary food Whey Powder, which contains no artificial sweeteners, gluten, or casein. That is actually why Sweet Whey Particle is actually a wonderful product of the global dairy profession.

Sweet Whey Powder also has no glucose, thus you can rest assured that you will not need to have to snack food on sugary foods only to acquire your day-to-day dose of healthy protein. Wonderful Whey Powder is exceptionally great for those who possess concerns with consuming too much meals or just would like to stay clear of sugary foods and carbohydrates. It may additionally be actually an excellent supplement for those who are actually carbohydrate intolerant, as it performs certainly not contain carbohydrate. It is actually the perfect product for any individual who suffers from any type of allergy or even intolerance.

Eventually, Sweet Whey Grain is a wonderful supplement for those that wish to reduce weight. Considering That Sugary Food Whey Grain is normally high in protein, it may in fact help you construct muscular tissue while melting body fat. It may be an excellent supplement to aid you achieve your goals in the health and fitness center and even in the house, which is why Sweet Whey Grain is actually a leading product of the international dairy products field.

Why Are Actually Lotion As Well As Butter The Most Typical Product Of Milk Business?

Using milk and cream is actually the one of the oldest and very most efficient techniques to make butter. Lots of active ingredients used to make butter are actually standard and also are actually available at your nearby market. For instance, some of the main ingredients to make butter are marg., shortening, tallow, liquefied butter, milk solids, butter fat, water and also oil. Even with being a simple operation, the production of the certain butter has come to be a financially rewarding business due to the higher requirement for the product. Depending on to data, there is actually an annual worldwide requirement of around 3 trillion pounds of cream and also butter. This clarifies why the rate of lotion as well as butter changes wildly depending on supply as well as requirement.

This higher requirement has produced its very own dangers and also difficulties in regards to the source. The increase popular has led to the demand for milk and also cream for various other foods. Many business rely on milk and cream as the bottom for making numerous meals and cocktails. This is among the main reason whies the butter and cream products are actually so well-known one of food items suppliers. As https://dao.eu/product-specs/feed-sweet-whey-powder/ of the higher need, producers are faced with higher demands in the raw materials. An additional source of the higher requirement for the milk and also lotion is actually the cost that they command. For that reason, the propensity is for the supply to be tired which implies that the prices for the items are actually additionally high.

Lotion and butter may be iced up, salted, seasoned, and cooled. It can easily also be actually made use of to bring in ice cream or ice cream. No matter what sort of product it is that you would like to create, the most ideal method to acquire it is to go through the cream as well as butter product of worldwide dairy products profession. As additional individuals have actually familiarized the items of the milk profession, even more folks are actually coming to be associated with this market of the food sector. It is not surprising that that the need for cream as well as butter is extremely higher. This is actually the best common and simply available item of dairy products profession. So it makes good sense to make use of the options that the cream and butter products give.

Cheese Futures - The International Dairy Field and also Global Cheese Supplies

Cheese products are actually worldwide traded as a worldwide realized product. The wholesale and retail level cheese supply establishment is actually now an extremely affordable place. Nowadays it is feasible to find cheese developers creating the leading rated mozzarella, provolone, cheddar, feta, Swiss, American, blue cheese and many more. Cheese providers could be discovered in different portion of the globe like Eastern Europe, Australia, Southern Europe, America, Russia, New Zealand, Middle East, Chicken, Spain, Chile, China, and several of the African nations. Worldwide markets use the opportunity of wholesale mozzarella cheese for more than sixty billion dollars per year. The US retail cheese market is worth greater than eight billion dollars yearly.

The procedure of production output and also marketing cheese occurs at numerous degrees including farm, handling, and also selling. In the last few years this has turned into a strongly open market place with all the level playing fields. As an example, nations such as Greece, France, as well as Germany have actually ended up being the primary cheese producers today along with their impressive supply establishment monitoring techniques. Germany and Greece are actually the biggest exporters of cheese while the U.S. cheese market has actually currently gone beyond the marketplace of Switzerland. Stores typically sell greater than sixty billion bucks worth of cheese per year.

Cheese exchange costs, which are considerably higher than the ordinary dairy price, have also led to the wholesale and also retail cheese supply being actually boosted through a big quantity. Although the export sector is taken into consideration to be the most had an effect on by this modification. People in established nations are currently devoting extra on cheese than they did earlier. As the cost of cheese boosts, particularly in the course of vacations, a lot of think about these items to be a low-cost reward. Some of the best prominent cheese selections is Emmental cheese. It comes in different flavors such as natural honey, lemon, orange, blackberry, and also others. It is also known for its own high attention of all-natural anti-oxidants, consisting of Vitamin B6, Vitamin C, and also the minerals copper, phosphorus, and zinc.

Cheddar Cheese - Global Dairy Trade

Cheddar cheese is one of the absolute most popular food products of the world today. It is actually extensively realized and also respected for its creamy and also scrumptious sampling and has actually likewise gained a bunch of awareness as an attendee in global food items and society. The label cheddar originates from the city of Cheddar in the province of France, where it emerged coming from. Cheddar cheese is actually the item of worldwide dairy exchange. The globalization has actually brought a wide variety of food coming from around the globe to the supermarkets of the globe market.

Curd is a kind of curd which is fermented as well as contains tough taste. The curd is initially a yellow-colored yellow solid, and also this is actually at that point produced in to an assortment of different flavor as well as nutritional qualities. The curd is made through either saturating the curds in water or even fermenting all of them. When the curds are actually soaked in water, they undergo a process where they are helped make to come to be less soft as well as more curd like. It is certainly not just the curd that is generated coming from this but the whey, milk, cream, as well as likewise the body fat. These are made use of as pet feed, fuel, and also as creature dairy.

The curd is actually smooth and may be formed effortlessly as well as quickly. The curd is a durable and also scrumptious foodstuff that makes it one of the absolute most well-liked foods of the globe. Despite the fact that it could be really expensive, a considerable amount of people may in fact be given from it without needing to go out of their home to shop for it. It is actually additionally some of the favored foods of the wealthy due to its own appearance and also taste. Therefore, it is actually offered for everybody via the globalization.

Butter Exchanging

Butter and various other dairy products are actually extremely traded items which develop in an open market. Their production finds out the total cost of Butter and Carbohydrate prices. Butter is a crucial commodity in global relations as well as the rate plays a key function in worldwide organisation purchases. Butter is actually a key element in breadstuff and also other food, creating it a food items staple. The meals market is huge, covering food as well as business that make use of ingredients originated from edible excess fats. It is actually additionally understood for its significance in the cooking and food preparation sector.

Butter EEX is among the best traded assets in the world. It is actually a product of global dairy products trade and it is likewise the largest export of South Korea. Butter is generated in Western Europe, Italy, Canada, the USA, and also Germany. It is typically stocked the London market, the Chicago Mercantile Trade, and various other European commodities exchanges. It is traded to make added frame for dairy investing businesses. It has actually ended up being the absolute most crucial item in the international dairy exchange. Exports of butter has actually been extremely rewarding for the butter market.

Butter futures have been actually traded on the market place because the year 1759, when The big apple was actually the primary trading facility. Butter is stocked a free market with limited position as well as closing hours. They are dealt depending on to various existing market and economical situations. Butter futures markets are strongly believed to become an item of the Butter EEX market. Butter futures contracts are released based upon the Butter futures agreement. Butter futures contracts are produced due to the Typical Setters of Butter. The position and also closing rate of the Butter futures agreement is actually established by the Item Future Clearing Up Firm (CFCC).

Increase Your Body System With ANHYDROUS DAIRY FATS and also SKIMMED MILK CONCENTRATE-LOW HEAT ENERGY

ANHYDROUS DAIRY BODY FAT is the grain helped make from skimmed dairy concentrate-low heat energy and a high quality fat. It is wonderfully satisfactory for those that are actually lactose intolerant. If you are actually a kind 2 diabetic person after that you should take care while using ANHYDROUS MILK BODY FAT. This item does a lot of the individuals, yet if you have hypertension or cholesterol levels concern after that it ought to be actually used along with care. Other than being actually an efficient procedure for blood glucose level amounts, it likewise manages cholesterol levels as well as enhances capillary. It is looked at as one of the greatest meals for low blood pressure.

Compared to ANHYDROUS DAIRY EXCESS FAT, SKIMMED DAIRY CONSTANT is actually a richer in fat, however it is actually gotten via an even more challenging procedure that consists of the introduction of sugar right into the curd by means of using pure glucose in the curd. This assists to produce a less sticky curd with higher thickness. This item includes anti-oxidants, which participate in a vital job in combating coronary artery disease. It can be used as a substitute for hydrogenated fats, which could be made up in the course of preparing food as well as frying. It can easily assist you lose weight as well as maintain your body system active. It can easily likewise aid you shed the extra pounds from poisons and also other unnecessary products in your body system.

SKIMMED TAKE ADVANTAGE CONCENTRATE-LOW WARM is another lesser-known product on the market. This product is helped make coming from the skimmed dairy concentrate-low heat energy. It is actually an extra favored choice over ANHYDROUS MILK EXCESS FAT due to its own extended service life and ability to minimize excess fats to a portion of their authentic material. The variation in between SKIMMED DAIRY CONCENTRATE-LOW WARMTH as well as ANHYDROUS DAIRY BODY FAT is actually that the past can easily protect against blood clot, which can assist you stay away from a stroke. It is confirmed that this product decreases LDL cholesterol and triglycerides, therefore lowering blood pressure degrees. Contrasted to ANHYDROUS MILK EXCESS FAT, this product has been actually proven to boost food digestion and also activate the metabolism of carbs as well as fats. This powder is actually likewise available in different selections and also is actually exceptional for weight-loss.

Download our Mobile App https://apps.apple.com/app/cream-trading/id1435024658/

https://play.google.com/store/apps/details?id=com.creamtrading.app

[mymountainnest-blog]

A Peaceful Time: Puppies at Two Weeks

“Until one has loved an animal, a part of one���s soul remains unawakened.”

It is true that it is in the quiet that you discover yourself. I have marveled and been touched by gratitude as I watched Rose become a mother and her puppies grow & thrive. We weigh them once a day, sometimes twice depending on the gain. By ten days, they should have doubled their weight. Each met this milestone with ounces to spare. Even my worry over the smallest puppy was vanquished. She is small but mighty and extra solo time with mom twice a day caught her up. 

Puppies received plenty of cuddle time and gentle brush strokes with a soft baby’s brush. Several especially like to nuzzle Bill’s beard and try to nurse. I played soft classical music in our puppy nursery, not for the puppies as they cannot yet hear or see, but for Rose. I particularly like the CD, “Through a Dog’s Ear”. The psychoacoustically designed classical piano arrangements are based on research into how the canine nervous system responds to sound. I know when I play this, we both deeply relax. Happy mom, happy life.

Rose is staying a healthy weight. I am giving less Mother’s Pudding, but will continue to give her goats milk and fresh scrambled duck eggs throughout nursing, along with her kibble, of course.

Our next milestone will be the puppies eyes opening any day now, followed in a week or so by the ears opening. This is known as the transitional period. The puppies are toddling about; weebles wobble & they do fall down. We will begin to introduce one new tactile item and/or one new experience a day. Some examples of tactile items I have in mind this week are a nearly empty baby wipe container (it crinkles), a pillow case filled with crumpled paper (a mini mountain to climb) and a massage tub mat (it tickles our toes). A new experience will be sniffing about a bit in another room of the house in puppy pairs, as well as a couple of dog savvy visitors. This all encourages the nervous & endocrine systems to develop during this critical socialization window through 12 weeks. The collies puppies will become enrichment seekers with the mottos “carpe diem” and “I’ve got this!”  More fun and games to come in the following weeks; all orchestrated to offer challenges and lessons that the individual puppy is ready to receive and achieve. It is actually quite similar to Montessori education for children.

They have a bumper crate bed for a nest area now and a potty pad adjacent to encourage their natural instinct of not wanting to soil their nest/sleep area. Once they are more mobile and their eyes are open, we will provide them with a litter box as we expand the whelping box to a weaning & indoor play area.

Foxhaven Wild Wind Puppies at Two Weeks:

The Girls -- Fancy, Blue and Bowtie

The Boys -- Socks, Stormy and Arrow

While our days are centered on the puppies, life goes on beyond the whelping box at Foxhaven. Many have asked how is our little big man Legend is doing. He is on the mend, bright eyed and back to being the social director, neighing at the horses in the pasture, and the occasional deer. We change his splint every 3-4 days and he is mobile, within his stall & small paddock we made for him. Samwise, our guardian donkey, is keeping him company and watching over him. Sneakers is stealing his hay! Legend will be on stall rest for several months and we are praying for a full recovery. I am planning some therapy horse visits at our local assisted living for Christmas this year. A good activity to pin my hopes on!

We have two new barn cats, part feral, and I pray more savvy than our little kitten friends who have yet to return home. My heart breaks for Rita and Mari; it is the downside of being a barn cat and having the freedom (and mice) that entails. They were in at night with their yummy wet food. I used to tell the horses that they were their nightly entertainment! Here is a photo of one new kitty, Tootsie. She is peeking through an enclosure we put together for them to get acclimated to our barn. Both she and Mrs. Murphy are warming up to us. And the warm goat milk they get each morning, as well as, the ocean delight wet food at night. They purr for it and rub up against the sides of their enclosure when they see me (and smell their treats).

It is a juggle, but I try to give the other dogs as much individual attention as I can. Each Wednesday is grooming and brushing out day. We swap out walk days now that we have puppies that require priority attention. Today was Ty’s turn for a walk-about with his new friend, Spirit. I am learning to treasure the moments, and attempt to live in the present moment. It is not easy with a full life; therein, lies both the challenge and the blessing. Animals have much to teach us.

Bill rode to Lake of the Clouds this past weekend, and is doing ground work with Jaimie. Gold and I need to ride soon! They are all enjoying their bigger upper pasture and being turned out together each afternoon.

Life takes on a rhythm here. A rhythm of peace.

[bananaipindia]

Inventive Plum Cakes for Christmas

New Post has been published on https://www.bananaip.com/ip-news-center/inventive-plum-cakes-for-christmas/

Inventive Plum Cakes for Christmas

It is Christmas time, time to eat Plum Cakes. A wide array of Plum Cakes are on the market, and we got to taste a few of them at office today. The best among them was the cake sent by Rakesh (Intellepedia’s Administrator). Once it was safely in my stomach, I couldn’t help telling Rakesh that his cake did not have any plums. It had raisins and prunes, but no plums.

Most Plum Cakes in fact do not have plums, and the term is generally used to refer to Christmas cakes of different varieties. The term got associated with Christmas from the tradition of consuming Plum Porridge. Porridge later became pudding, which later became cake. Though plums went out of the cake, the name stayed.

Cake Patents

This Christmas, we decided to share some interesting cake patents that may add creativity to your celebration.

1. Alcoholic cupcake preparation methods

Patent Application: US20150237875A1

Country: United States

Abstract

A method of baking alcohol infused cupcakes is provided. The cupcakes may be at least partially baked and then dehydrated. A user may then inject alcohol into the dehydrated cupcake. The cupcakes may be chilled and then eaten.

2. Production method for plum cake

Patent Application: CN102362609A

Country: China

Abstract

The invention discloses a production method for plum cake. The production method comprises the following steps of: a) preparing egg pulp; b) mixing the egg pulp into paste; c) casting the paste on a die; d) baking the die; and e) taking the die out of an oven. The production method has the advantages of reasonable process and easiness for implementation; any synthetic dressing is not added into the cake during the preparation; prepared cake has sour taste of plum, has a certain slimming effect, has the characteristics of comfortable mouthfeel and unique taste, and is suitable for both the elders and the young.

3. A kind of plum cake

Patent Application: CN109730114A

Country: China

Abstract

The present invention relates to cakes, more particularly to a kind of plum cake, the raw material including following parts by weight: 100-130 parts of wheat flour, 70-100 parts of egg, 10-20 parts of jujube paste, 5-10 parts of red bean powder, 50-70 parts of maltose, 5-15 parts of honey, 3-8 parts of raisins, 1-5 parts of baking powder, 20-60 parts of palm oil, 3-8 parts of the concentrated liquid of tradition Chinese medicine.The cake that the present invention is prepared, tasty, full of nutrition by the way that jujube paste, red bean are added in cake, raisins and the concentrated liquid of tradition Chinese medicine make the cake taste being prepared sour-sweet comprehensively, and the health-care efficacy with enriching the blood and tonifying qi.

4. A FORTIFIED EGGLESS CAKE PREMIX COMPOSITION AND A PROCESS FOR PREPARATION THEREOF

Patent Application: 201941044981

Country: India

Abstract

A fortified eggless cake premix composition and “a process for preparation thereof The present invention discloses the composition of fortified eggless cake premix which is rich in protein, fiber and low in fat. There are no added synthetic preservatives and colorants. The egg protein is replaced by adding flour prepared from germinated legumes such as horse gram, green pea, soybean, chickpea, lentil, peanut, alfalfa, acacia, cowpea and the like. Among them, the germinated horse gram holds a rich amount of protein equivalent to 24% of the total nutritional value. The composition range of the eggless cake premix comprises 6-12% of germinated legume flour, 20-26% of whole cereal flour, 12-17% of milk solids, 35-45% of sweetener, 5-8% of flavoring agent, 0.5-0.8% of leavening agent, 0.2-0.5% of raising agent. To prepare the cake premix, the germinated flour is mixed with other dry ingredients such as whole wheat flour, milk solids, flavoring agent, sweetener, leavening and raising agent and stored in an air tight container.

Intellepedia Team wishes you a Very Happy & Merry Christmas.

[mcdvoicesurveyus]

Standard Food Rules for Optimal Health

Food Is Big Business!

Americans spend a whopping $1 trillion dollars a year on food. Food is big business to say the least. The increasing health issues that accompany the rising obesity levels have prompted many food manufacturers to focus on key marketing conditions, such as low carb, whole grain, etc., in order to promote their merchandise. For the food sector, mixed messages and confusion are also great for business. In his publication Food Rules, author Michael Pollan stated:

As a journalist I fully appreciate the value of widespread public opinion: We're at the excuse business, and if the responses to the questions we explore got overly straightforward, we'd be out of job. IndeedI had a deeply unsettling moment after, after spending a couple years researching nutrition for my last book, In Defense of FoodI understood that the answer to the allegedly incredibly complicated question of what we ought to consume wasn't so complex after all, and in fact could be boiled down to just seven words:

Eat food. Not overly much. Mostly plants.

Basic Guidelines

Eat Real Food

It doesn't take a genius to figure out this one. Basically, man will never improve on what God has created.

"Consume a variety of nutrient-dense foods and beverages within and among the basic food groups while choosing foods that limit the intake of saturated and trans-fats, cholesterol, added sugars, salt, and alcohol."

The dilemma is that the common sense has to compete with a powerful trillion dollar food business that bombards us with messages calculated to make us consume more and a lot of the worst potential food. Generally , there is an inverse relationship between nutritional price and gain in regards to food. The further you process any food, the more profitable it becomes. The more processed it is, the less nutritional value it retains. That's why we see things like enriched flour. They attempt to stuff a few of the nutrients back in they processed outside. What we end up with is a far cry from what God gave us. Packaged and processed food firms spare no cost to push more of their merchandise in their target market. Greater than 90 percent of the merchandise sales are made to less than 10 percent of the customers. "In the case of processed food, that coveted 10 percent consists largely of people weighing more than 200 pounds and earning less than $35,000 per year."

In his publication, The New Wellness Revolution, economist Paul Zane Pilzer discovered:

No expense is spared to hit every psychological button which things to the target market... Like a deer caught in the scope of a hunter in close range, the goal never has opportunity.

At times, the ruthlessness of this process troubles the consciences of their $200,000-per-year marketing and advertising executives in control of it. Some actually refuse to attend their own focus groups. As opposed to face their future victims in person, they prefer to review transcripts from the protection of the offices.

One of the wonderful scandals of the junk-food culture is the extent to which its most enthusiastic promoters personally prevent the very products they're pushing.

Pilzer goes on to point out:

These food companies do something much worse than targeting lower-income, unhealthy, overweight consumers for their goods. Once the target actually tries the product and becomes a client, company chemists guarantee they will not ever be satisfied with eating only a healthful quantity of it.

[They] have been altered to make sure that"nobody can eat just one" of these. This compound change causes great overconsumption, boosting obesity and ruining the natural trend of our taste buds to seek variety in what we consume.

Perhaps now you are beginning to feel a little bit of righteous indignation. We have allowed ourselves to be led astray like pigs to the slaughter. I'm reminded again of the words of Jesus,"The thief comes only to steal and kill and destroy. I came that they may have life and have it abundantly" (John 10:10 ESV). These items shouldn't surprise us. It's our obligation to educate ourselves so that we all know good from bad. That brings me back to this point. The single best thing you can do to ensure proper nutrition is to consume primarily unprocessed whole foods. Real meals, not edible food-like substances. Real food significance:

Leafy Greens Fruits Lean Proteins Whole Grains Healthy Fats Legumes (beans, peas, etc) If the vast majority of your diet is made of real food, you will receive better nutrition and feel more fulfilled when consuming fewer calories. A good way to make sure you are eating real food would be always to keep the peripheries of the supermarket and remain out of the center.

Shop the peripheries of the supermarket and stay out of the middle

You have probably noticed that many supermarkets are laid out the same manner: For the most part, refreshing food-produce, fish and meat, dairy-are on the outside edge, whereas processed foods dominate the centre aisles. Also, many stores set the organic and whole foods segments on the periphery too. If you keep to the outer edge of the shop you are considerably more likely to end up with real food in your shopping cart. This strategy isn't entirely fool proof because HFCS, synthetic sweeteners and other non-food ingredients have snuck to the dairy case and are hiding in flavored yogurts, pudding and some sorts of cheese. Also, good foods, such as brown rice, dried legumes, old-fashioned oatmeal, whole wheat pasta, etc., are often found in a few of the internal isles of the store. However, the time spent in the middle isles, the better off you are. Consider it like a baseball diamond-when you're running the foundations it's ideal to stay as close to the baseline as you can. Deviate into the infield too much and you will find yourself back on the seat.

Pay More, Eat Less

We have all heard the age-old adage,"you get what you pay for." Food is no exclusion. Quality is more important than quantity. Pollan observed,"There's no escaping the fact that better food-measured by taste or nutritional quality (which often correspond)-costs more, because it has been grown less intensively and with more care. Not everyone can afford to eat well in America, which is a literal shame, but most of us can."

Much like everything else, there's also a cost trade-off. As food prices have diminished, food quality has diminished and we end up needing to eat more meals and in reality spending as much cash. You probably end up spending more on health care too. We complain about range-free natural eggs being $3 a dozen but do not blink at coke in our hands that cost $0.75. Should you spend more for better food, you will likely consume less of it, it will probably taste better, and you'll be more satisfied. So choose quality over quantity, nourishment over calories. Or as our grandparents used to say,"Better to pay the grocer than the doctor."

Eat When You Are Hungry, Not When You Are Bored

For a great deal of us, probably most of us, eating frequently has little to do with hunger. We eat when we get bored, or for amusement, or to comfort or benefit ourselves. Make a conscious effort to be conscious of why you are eating, and just eat when you're truly hungry. One older wives' test says"If you're not hungry enough to eat a apple, than you are not hungry." Eating out of boredom or for comfort is a very costly antidepressant.

Don't Drink Your Calories

This doesn't mean don't consume beverages that contain calories. It doesn't mean that you shouldn't have protein or meal replacement shakes. It means be careful of what you drink. It is far too easy to get an entire day's worth or even two days worth of calories from a single indulgent drink.

You even have to be careful with many so-called"health beverages." The restaurant industry can easily fool health-conscious consumers with labels like "reduced-calorie." There's nothing "reduced" about a smoothie with more calories than a Quarter Pounder or four times the sugar in a chocolate-frosted cake doughnut.

Do I really even need to mention cokes or sweet tea? Like P90X Creator and Fitness Guru, Tony Horton says,"Drink the water, people!"

Break the rules once in a while

Obsessing over food rules is bad for your happiness and probably for your health too. Far too many people fail because they promise themselves that they will never eat this or that only to break that promise. It is important to have a relaxed, healthy relationship with food. There will always be special occasions where it is okay to throw all of the rules out the window. What matters most is not the special occasion, but the everyday practice. It is one thing to sin, but quite another to live in sin. It is often said, "All things in moderation," but that is an easily abused philosophy. As Bo Bennett said:

The credo of the average American is"everything in moderation". This is the same average American that is about 20 pounds overweight and has a one out of four chance of dying from heart disease.

I prefer the addendum offered by Mark Twain:

"All things in moderation, including moderation."

The Bottom Line

Alright, so we know that we ought to eat healthy, the way God intended for us to eat. We all recognize that Krispy Kreme doughnuts are bad for us and fresh fruit is good for all of us. Knowing isn't the issue: doing it's another story. Why? Since we're in the practice of eating bad. We have to make a new custom of eating healthy. Because this is a lifestyle, it has to be doable. For starters, it is essential to be sensible. A fantastic general strategy is to use the 80/20 rule. If you consume fresh 80% of the time, you can afford to cheat 20% of this time. As for me, I tend to lean towards 90/10. Part of that is because the longer you eat fresh, the less you need to cheat, and the longer your body will allow you to know if you cheat. Not just by an added pound or two but by the way you feel. Once your body gets used to running on the high octane gas God intended, you will notice that it will not run too on the edible food-like substance. For more information click McDonald's Gift Card Balance

[phgq]

Cebuano News: Camiguin gob gisiguro pagmentinar sa kinaiyahan taliwala sa kauswagan

#PHinfo: Cebuano News: Camiguin gob gisiguro pagmentinar sa kinaiyahan taliwala sa kauswagan

CAMIGUIN, Jan. 7 (PIA)--Tungod sa paspas nga paglambo sa economiya kung asa nitala ug P213.088 milyon ang investment value sa una tulo ka kwarter sa niaging 2019, gisiguro ni Gobernor Jurdin Jesus Romualdo ang proteksyon ug pagsustenar sa kinaiyahan pinaagi sa pag-implementar sa Population Carrying Capacity sa probinsiya atol sa iyang Stae of the Province Address (SOPA) niadtong Enero 7 sa Camiguin Convention Center.

"We are happy to share that we have started last year first steps towards establishing carrying capacity limits in our ecotourism sites to be able to determine the maximum number of individuals of a specie that can be sustained by the environment and sustain that same number in the future," pahayag ni Romualdo.

(Malipayon ko nga isulti nga ato nang nasugdan katong niaging tuig ang pag-istablisar sa atong carrying capacity limits para sa atong ecotourism sites aron atong mahibaluan ang maximum nga kadaghanon sa individual specie nga atong masustinar sa kinaiyahan ug pila usab kadaghan ang kinahanglan isustiner para sa kaugmaon)

Aron ni mahitabo, ang mga survey enumerators sa Department of Environment and Natural Resources (DENR) Regional Office nagkolekta ug ikaduhang datos sa imprastruktura, kamulupyohan, pagkunsumo sa tubig sa mga panimalay, hote ug resort, pagdaghan sa basura, kasayangon sa tubig, biodiversity, municipal profile ug uban pang limiting factors nga kinahanglan para sa data analysis.

“Gusto nako nga naa ta’y initial carrying capacity sa turista. Sauna gusto nato daghan kaayong tao, pero dili diay na insakto. Naa pud dapat carrying capacity aron masustinar ang tibuok kinaiyahan,” sulti sa gobernador.

Gitala nga nitaas ug 11.56 porsyento ang mga byahe sa eroplano ug 7 ka porsyento ang gitaas sa pag-abot sa mga pasahero, busa giingon ni Romualdo nga kinahanglan magdugang ug lakang aron maprotektahan ug makunserbar ang kinaiyahan sa isla.

Busa, ang Climate Adaptation, Mitigation and Disaster Risk Reduction Center nagsiguro nga ang tanan polisiya, balaod ug regulasyon, ug ordinansa kay mapatuman alang sa konserbasyon ug proteksyon sa kinaiyahan ug natural nga mga kahinguhaan.

Sa laing bahin, ang Provincial Environment and Natural Resources Office (PENRO) nagpatuman ug pipila nga programa nga nahisunod sa nasudnong prayoridad sa DENR.

Kani naglangkob sa expanded national greening program, enhanced biodiversity conservation, scaling up of marine and coastal ecosystem, improved land administration and management, intensified forest protection ug anti-illegal logging.

Matod pa sa gobernador nga ang PENRO nagtutok sa pagmintinar ug protektar sa expanded national greening program kung asa aduna'y plantasyon nga natukod niadto pang tuig 2017 ug 2018 kung asa na'y 50 ektarya nga plantasyon sa kawayan, 3 ektarya nga rich forest ug mangrove enrichment, ug 50 ektarya nga plantasyon sa kawayan nga naa sa kilid sa suba.

Alang sa protektado nga mga lugar, aduna'y kalihokan ang PENRO nga nagtutok sa adbokasiya, asistar ug monitor sa mga site ug tanom.

Maayo sa paglambo sa ekonomiya ang pagsulod sa daghan investment sa isla, miingon si Romualdo ug sa bahin sa katawhan, kinahanglang siguraduhon nga ang kinaiyahan magpabiling nindot ug himsog kay tungod ani naila ang isla. (RTP/PIA10)

***

References:

* Philippine Information Agency. "Cebuano News: Camiguin gob gisiguro pagmentinar sa kinaiyahan taliwala sa kauswagan." Philippine Information Agency. https://pia.gov.ph/news/articles/1032678 (accessed January 13, 2020 at 02:03PM UTC+08).

* Philippine Infornation Agency. "Cebuano News: Camiguin gob gisiguro pagmentinar sa kinaiyahan taliwala sa kauswagan." Archive Today. https://archive.ph/?run=1&url=https://pia.gov.ph/news/articles/1032678 (archived).

[pixelated-jellifishi]

Pride Day 9: My lover Nacha is bii

 X  |  X  |  X

 X  |  O  |  X

 X  |  X  |  X

[eskimofinn]

Morning Bread Pudding with Salted Caramel Adapted from The New York Times, 12/19/01

This recipe is from none other than Food52 co-founder Amanda Hesser, back in her earlier New York Times days. (I clipped almost everything she cooked back then. #fangirl) It hails from the same article about holiday breakfasts as the winter fruit salad I shared here years ago. Yes, I basically skipped past this caramel/marscarpone/butter/challah glory for a fruit salad. I can be such a bore sometimes. I suspect I was fearful of it because I thought it would be unbearably sweet and unbreakfast-like, but for me, the beauty of it — well, aside from the actual messy beauty of it — is that it’s not. I ended up removing the 2 tablespoons sugar in the bread part to increase the contrast provided between the faintly tangy bread and the well-rounded sweetness of the dark caramel lid. My other changes were some added quantity and baking vessel notes and a couple tiny ingredient tweaks (salting the caramel for modern times, streamlining the fancy dairy products), plus some notes of warning about the caramel. Finally, Hesser calls for 1/4 cup coarsely chopped toasted almonds to be sprinkled on the bread 15 minutes into the baking time but I never bother.

If you can’t get mascarpone, creme fraiche would be ideal here. It doesn’t just enrich the batter and add a faint tang, it serves as the dreamiest dollop on served wedges. Sour cream would theoretically work too, but won’t be as rich and smooth one heated. I used whole milk, but suspect low-fat would work just fine here.

This is an overnight dish, ideally. Set it up before you go to bed and all you have to do when you wake up is bake it and invert it onto a serving dish. The longer is soaks, the more the bread and custard become one, but nevertheless, I think as long as it has an hour to soak, it will be good enough.

Serves 6 generous or 8 to 10 if other items are on the table. Estimate 1 hour prep time and then about 30 or so minutes baking time in the morning.

3/4 cup plus (optional) 2 tablespoons granulated sugar 6 tablespoons unsalted butter 1/4 teaspoon flaky sea salt or just 2 or 3 pinches of a coarse one 10 to 12-ounce loaf brioche or challah bread (cut into slices about 1/2-inch thick and about 3 inches square or round, which sounds really persnickety, but they really do fit better in the pan this way) 8 large eggs 1 cup mascarpone cheese, divided (1/4 cup for custard; 3/4 cup for serving) 1 cup milk 1/4 teaspoon almond extract

First, choose your baking vessel. I opted for a 2-quart oval gratin/roasting dish, but also tested this in a 9-inch round cake pan (it was a squeeze; 10-inch would have been better). Other things I suspect would work: 9- to 10-inch cast iron skillet, 2-quart casserole dish or 1 deep-dish pie pan (what Hesser suggests).

If your vessel is safe for the stovetop, use this to make the caramel. If not, use a small, heavy saucepan. In either, place 3/4 cup sugar, butter and sea salt and heat over medium heat. The butter will melt and, after 7 to 10 minutes, the sugar will dissolve and begin to brown. Reduce heat to medium-low and stir with a spoon or spatula so that it browns evenly. You will find that the butter separates from the melting sugar and this is just fine. Do your best to keep them stirred together but know that it will all work out in the end even if it’s split.

If you’re using a saucepan, your caramel is done when it reaches a copper color. Pour it over the base of your baking vessel and try (I failed each time) to tip it 1-inch up the sides of the dish.

If you’re making the caramel in your final baking vessel, your caramel should be taken off the stove a step sooner, a shade more pale than copper, something of a medium brown; this is because it will continue cooking and darkening for a minute off the stove.

Regardless of baking vessel, place dish in refrigerator and chill until caramel is cold and solid, about 30 minutes. Once chilled, arrange the bread slices. Place the heel of the bread in the center and do what you can to fan the slices around it, overlapping each slightly and knowing with complete confidence that even if your dish doesn’t resemble a blooming rose, nobody will care at all.

In a large bowl whisk together eggs, remaining 2 tablespoons sugar (if using; I skipped this) and 1/4 mascarpone cheese (save rest for serving), until very smooth. Add milk and almond extract. Pour this over the bread, making sure to saturate all of it. Cover tightly with plastic wrap and chill overnight. If you bread seems too high in the vessel to get a good soak, you can weight it with a plate in the fridge.

In the morning, [updated to suggest] take your dish from the fridge an hour before you want to bake it. Heat oven to 375°F. Remove plastic from dish and bake 30 to 35 minutes, until moist but not wet in center. Remove from oven and run a knife around edge of dish, loosening bread from sides. Place a serving plate over top of dish (bottom side up), and, using potholders, hold pudding over sink and flip pudding onto it. Lift baking dish off plate; scrape any extra caramel from pie dish over pudding. Serve, cutting it into wedges at the table and spooning a healthy dollop of mascarpone onto each plate.

[kurmagreendiamond3054-blog]

Date Fruit Sinkblock8 Some great advantages of dates include things like

The advantages of dates include things like increasing bone health, supplying rest from constipation, intestinal disorders, cardiovascular problems, nausea, sexual dysfunctions, nausea, stomach most cancers, and a number of other ailments. Dates might be eaten dried or fresh, immediately from hand to mouth watering, stuffed with nuts and dried fruit, or being an ingredient in puddings, baked items, and juices. Dates nutrient is adding together with the food consumption because the safest choice. Their dates are somewhat plump and succulent fresh from their solar 's oven, much like tree grown sweet buns.

Ber can be actually a medicinal shrub as well with its various components, the leaves, bark, seeds, roots being used to treat an assortment of medical difficulties. They have been also a high-glycemic-load food, and this really is a dimension of how a carbohydrate content of a food affects blood sugar levels.

At iftar time, Prophet Muhammad was able to break his rapidly together with a few dried or fresh dates or even a sip of plain water. The common English names are dried dates, dates, date palm, etc. 7, studies have proven that eating crushedsoaked overnight datesthat the center is extremely valuable to patients having painful.

Dates will be the flavorful fruit increased from the date palm (Phoenix dactylifera). Try American tender fruits and Indian dry fruits like crab dates online, that can be found in bigbasket. Rich in vitamins and minerals, dates are also recognized to help energize your own body and pacify appetite -- ideal nourishment after 15 hours or so without food and water.

The human body is http://www.kurmawholesale.com based on potassium to regulate fluid stability, heart rhythm, blood pressure and nerve impulses. Across the country, these exercise dates" have are increasingly more popular as people are hunting for a different, or even fitter, option into the habitual dinner-and-a-movie" regime.

Dates are also processed to cubes, paste termed "'ajwa", spread, date syrup or "honey" named "dibs" or " rub http://www.pembekalkurma.com " at Libya, powder (date sugar), vinegar or booze Vinegar made from dates is a traditional item of the middleeast 27 28 Recent innovations involve chocolate -covered dates and products such as fantastic date juice, utilized in a few Western countries like a non-prescription version of champagne, for exceptional events and religious times like Ramadan When Muslims breakfast from the evening dinner of Ramadan, it's traditional to eat a date first.

According to a study, dates are a reduced glycemic index food Pengedar Kurma that does not lead to significant gains in blood sugar in people with or without cardiovascular disease. We've made this change to fruit and vegetable packaging since they are just one of the most overlooked foods," he added.

So, diabetics have been allowed dates only in miniature amounts so when part of a much healthier meal plan ( DHC., 2014 ). A Glycemic Index (GI) is usually an index categorizing the food mainly predicated on how fast the physique accomplishes it and converts it to glucose.

The daily ingestion of fruits enriches the probability of strokes, diabetes, higher blood pressure, indigestion, cancer, cardiovascular disease, diabetes and other chronic disorders. Part of being healthy Pomegranate is yummy fruit includes 3 x of anti oxidants green features vitamins A,C,E, and folic acid Iron.

Depending on various sources, 100g date fruits can comprise 60~ 80g of glucose (monosaccharide). The soluble fiber in dates provides mass into the gut movements and promotes healthy functioning of the excretory system. Dried dates if refrigerated in an airtight container remain new for up to a single year, and also if at the freezer may last as many as five decades.

[larryland]

(Cambridge, NY October 27, 2017) Hubbard Hall is thrilled to be producing a new chamber edition of Rupert Holmes’ Tony Award-winning The Mystery of Edwin Drood, opening Saturday, November 18 at Hubbard Hall. Creator Rupert Holmes has created a new version just for Hubbard Hall, with new characters local to our area and plenty of local references and flavor. Mr. Holmes will be in rehearsal with the company and is providing new orchestrations for this production. Executive and Artistic Director David Andrew Snider directs a cast featuring fresh faces from around the world including Micah Sauvageau, Zach Barnes, Tim Garner, and Joe Phillips while also showcasing some of your Hubbard Hall favorites includingChristine Decker, Sara Curtis, Erin Ouellette, Kyra Fitzgerald, Catherine Seeley, Scott Renzoni, and Sylvia Bloom.

Based on Charles Dickens’ incomplete last novel, The Mystery of Edwin Drood is solved by the audience each night, giving each cast member the chance – and challenge – to be the murderer, while delighting audiences with a new outcome every night. It’s a rollicking comedy full of love, mystery, and intrigue all set inside of Hubbard Hall!

“It’s an amazing opportunity to work with an American Master on his masterpiece and in fact to have him rewrite parts of it to fit the Hall is a dream come true,” says Hubbard Hall Executive and Artistic Director David Snider. “We’re thrilled to have Rupert here and can’t wait to share how this work came together at our Pre-Show Conversation in Hubbard Hall on Saturday, Nov. 4 at 11am.”

Special events accompanying this production include a FREE Pre-Show Conversation at Hubbard Hall on Saturday, November 4 at 11am and Opening Night Dinner on Saturday, November 18 at 5:30pm in theRoundhouse Bakery Café. Come to Hubbard Hall to meet with the director and cast and join a discussion about playing multiple characters, what it’s like to create a theater within a theater, and how working with the playwright can enrich the artistic process. The Opening Night Dinner will be held at the Roundhouse Bakery Café, now located on the ground floor of Hubbard Hall, on Saturday, November 18 at 5:30pm. For $40, you can enjoy a beautiful spread of Tavern Cheddar, Pickles/Chutneys, Native Apples, Queen Victoria’s Chicken Pot Pie, Lemon/herb dressed Salad, and for dessert, Pumpkin Pudding with Spiced Fruit in Port.

Performances of The Mystery of Edwin Drood will run Saturday, November 18 through Sunday, December 3, Fridays at 7:30pm, Saturdays at 2:00pm and 7:30pm, and Sundays at 2:00pm.No performance on Sunday, November 18. Please call or visit our website to see special Preview and Weekday Matinee opportunities. Tickets are $30 General Admission/$15 Student. All tickets are available online at hubbardhall.org or by calling the box office at 518-677-2495 Tuesdays and Friday 10am to 3pm or Wednesdays and Thursdays 10am to 4pm; performance tickets are also available at-the-door if the show is not sold out. If you cannot attend but would like to continue to support the work of the Hall, please donate or sign up for the e-newsletter at hubbardhall.org, or like and follow us on Facebook.

Since 1878 Hubbard Hall Center for the Arts and Education has developed, produced, and presented theater, music, dance and the visual arts. From 19th century vaudeville and traveling troupes performing Shakespeare to today’s newest developing artists, the Hall has long been a home for theater, opera, dance and music and in recent years has developed into a world-class development center for new work. Since 1977, Hubbard Hall’s current 501c3 has engaged hundreds of artists and students and thousands upon thousands of audience members in acclaimed productions ranging from world premiere musicals to the great works of Chekhov, Shaw, Miller, and Shakespeare, amongst many others. As a training ground for both young and seasoned artists, Hubbard Hall continues to develop a new generation of artists and audiences while providing opportunities for artists and audiences to take new risks and grow beyond their comfort zone. Recognized as an arts institution in the state of New York, Hubbard Hall is a national model for community-based arts organizations.

Hubbard Hall Produces New Chamber Edition of Rupert Holmes’ “The Mystery of Edwin Drood” (Cambridge, NY October 27, 2017) Hubbard Hall is thrilled to be producing a new chamber edition of Rupert Holmes’ Tony Award-winning 

[dianakingsley]

Since it was an ugly rainy day and could not finish my outdoor painting (back door and step risers) I spent time in my happy place – my kitchen.  My husband tells me I come home from Costco with more books than anything else.  OMG he is right!  This last trip brought Cooks Baking Book and What Good Cooks Know home with me.  As I was meandering through The Baking Book, I saw a recipe for Rum Raisin Bread Pudding and could not remember the last time I made it.  Off to the store to pick up a few supplies.

My brioche bread was going to waste in the refrigerator, so I thought it would be the perfect base for the bread.

Passing the vegetable isle, they had the most perfectly red heirloom tomatoes, so memories of Caprese we had on Lido Island in Venice came to mind.  It is a lovely rendition as the layers are stacked.  Basil was gorgeous and on sale, so pesto was easy to make.  I make mine quickly in the mini – cuisinart kind of Jamie Oliver style.  Throw in a bunch of basil, a few garlic cloves ( more is better than less), a good amount of California Olive Oil and the best parmesan I have.  Add a little salt and tad of lemon juice and you have wonderful fresh pesto.

On my last visit to Costco, other than the books, I bought a nice piece of wild salmon.  Looking online I found what turned out to be a perfectly delicious and easy way to cook salmon.

Almond Crusted Salmon

ABOUT THIS RECIPE

“If you are, like I am, a fan of salmon, you’ll especially like this one. Crunchy almonds make this fish delicious!”

INGREDIENTS

1/2 cup sliced almonds, chopped

2 tablespoons chopped fresh parsley

1 teaspoon grated lemon peel

salt

ground black pepper

1/3 cup all-purpose flour

8 ounces skinless salmon fillet

2 eggs, separate egg whites, and discard yoke. Beat egg whites in small bowl

2 tablespoons olive oil

DIRECTIONS

Mix almonds, parsley, lemon peel, about 1/8 teaspoon salt, and 1/8 teaspoon pepper on plate. Place flour on another plate. Sprinkle salmon with salt and pepper. Dredge salmon in flour, shaking off excess. Lightly brush 1 side of salmon with beaten egg. Press brushed side of salmon into almond mixture, pressing lightly so that almond and seasoning mixture stick.

Heat 1-2 tablespoons oil in a heavy large skillet over medium heat. Add salmon to skillet, almond-coated side down, and cook until crust is brown, about 5 minutes. Turn salmon over. Sauté until salmon is cooked through and opaque in center, about 5 minutes. Transfer salmon to plates. Serve with lemon slices.

This was quick easy and the salmon was incredibly moist.  I picked squash the other day, so sautéed it in little butter and fresh herbs from my garden, while the salmon cooked.

The have to admit I was too full after dinner, but stole a tiny last of the Rum Raisin Bread Pudding and I think you will like the recipe.  This is from Cooking Baking Book

Rum Raisin Bread Pudding with Cinnamon

⅔ cup golden raisins

5 teaspoons dark rum

⅛ teaspoon ground cinnamon

2 tablespoons light brown sugar

¾ cup plus 1 tablespoon granulated sugar, (5 1/4 ounces)

1 (14-ounce) loaf challah, bread, cut into 3/4-inch cubes (about 10 cups) (see note)

9 large egg yolks

4 teaspoons vanilla extract

¾ teaspoon table salt

2 ½ cups heavy cream

2 ½ cups milk

2 tablespoons unsalted butter, melted

Instructions

SERVES 8 TO 10

NOTE FROM THE TEST KITCHEN Challah is an egg-enriched bread that can be found in most bakeries and supermarkets. If you cannot find challah, a firm high-quality sandwich bread such as Arnold Country Classics White or Pepperidge Farm Farmhouse Hearty White may be substituted. If desired, serve this pudding with softly whipped cream or with Bourbon-Brown Sugar Sauce (see related recipe, substituting rum for bourbon). Store leftovers tightly wrapped in the refrigerator. To retain a crisp top crust when reheating leftovers, cut the bread pudding into squares and heat, uncovered, in a 450-degree oven until warmed through, 6 to 8 minutes.

Adjust oven racks to middle and lower-middle positions and heat oven to 325 degrees. Combine brown sugar, cinnamon, 1 tablespoon granulated sugar in small bowl; set aside.

Combine golden raisins and dark rum in small bowl. Heat in microwave on high power until hot, about 20 seconds; set aside to cool, about 15 minutes.

Spread bread cubes in single layer on 2 rimmed baking sheets. Bake, tossing occasionally, until just dry, about 15 minutes, switching trays from top to bottom racks halfway through. Cool bread cubes about 15 minutes; set aside 2 cups.

Whisk yolks, remaining 3/4 cup sugar, vanilla, and salt together in large bowl. Whisk in cream and milk until combined. Stir in cooled raisin mixture. Add remaining 8 cups cooled bread cubes and toss to coat. Transfer mixture to 13 by 9-inch baking dish and let stand, occasionally pressing bread cubes into custard, until cubes are thoroughly saturated, about 30 minutes.

Spread reserved bread cubes evenly over top of soaked bread mixture and gently press into custard. Using pastry brush, dab melted butter over top of unsoaked bread pieces. Sprinkle brown-sugar mixture evenly over top. Place bread pudding on rimmed baking sheet and bake on middle rack until custard has just set, and pressing center of pudding with finger reveals no runny liquid, 45 to 50 minutes. (Instant-read thermometer inserted into center of pudding should read 170 degrees.) Transfer to wire rack and cool until pudding is set and just warm, about 45 minutes. Serve.

There you have it another day having fun in my kitchen.

  Sound Dinner at Kingsley Manor Since it was an ugly rainy day and could not finish my outdoor painting (back door and step risers) I spent time in my happy place - my kitchen.  

[pixelated-jellifishi]

Pride Day 4: My boyfriend Trey is Bii

 X  |  X  |  X

 X  |  O  |  X

 X  |  X  |  X

[pixelated-jellifishi]

 X  |  X  |  X

 X  |  O  |  X

 X  |  X  |  X

hhhhhhhm,ggjhv

[pixelated-jellifishi]

MORE >:(

 X  |  X  |  X

 X  |  O  |  X

 X  |  X  |  X

[pixelated-jellifishi]

 X  |  X  |  X

 X  |  O  |  X

 X  |  X  |  X